🎉 Exciting News! 🎉 We are thrilled to welcome Ismael to the ALCiT Team! Please take a moment to say hello and join us in giving him a warm welcome! 👏

🎶 Guitar riffs, long runs, and cyber smarts – that’s Cael! 🏃‍♂️ Say 👋 to Cael, one of the newest faces on our team! A creative thinker, passionate runner, and all-around cool guy. From 🎸 to 👟, Cael brings the same enthusiasm and drive to everything he does. Join us in welcoming, Cael!

🔐 Still treating cybersecurity and compliance as separate tasks? You're missing out ! Register today for our upcoming webinar "Cybersecurity & Compliance: The Perfect Pairing for Saving Time and Money" Two convenient sessions available form.alcit.com/webinar-cybe...

🚨 A News is BACK and we're breaking it down, so you don't have to. Think Weekend Update. Now cut the budget. Now cut it again. Now remove anyone who knows what they're doing. That's us. We're that. New episode OUT NOW exclusively from ALCiT. 🎬 youtu.be/WoC6thpynsY

Sri Lanka arrests more than 260 foreigners over Cyberscams! #news #worldnews #srilanka #cyberscams #srilankanews #asia #asianews #cyberscam #scammers

"Francesca Albanese just exposed the ugly truth: The New York Times ignored Palestinian rape testimonies for over a year. "She gave them a lengthy interview in February 2024. Nothing followed." — Ounka

If Your Business Name Is Common, AI Has No Idea Who You Are #AISEO #EntityOptimization #AISearch #BrandDisambiguation #SEOStrategy #AIMarketing #DigitalMarketing

'The first moment of hope for Russia is crushed by communists.' @iandunt.bsky.social talks about how Russia had two great moments of hope in the 20th Century. Full episode here 👉 linktr.ee/originstoryp... #originstory #marx #communism

Fitness Hack Alert 🚨 If you're looking for extra support during your workouts, this waist trainer belt is a must-have. Triple wrap for maximum compression and it’s actually breathable! #TrendPikz #fitness #gym #waisttrainer #health

New podcast post is up! This is the next in my Exercise Science 101 series where I talk about options for resistance training that *aren't* weights. Tune in now! (Citations in episode description as always. 😉) www.slinkthroughstrength.com/science-of-s...

Spotify and Universal Music Group just struck a deal that most people filed under "music industry news." It is not music industry news. It is IP licensing architecture news.

Contact your local Hamas and Egypt Reps and ask them why there’s a 7 layered security border that traps ALL PALESTINIANS IN A WAR ZONE!!

Nature will find a way ❤️ Cork City Ireland

Part of a Pac-3 Patriot air defense interceptor on a roadway in the left (eastern) bank of Kyiv.

Am 24.04. kommt unsere neue Single! Blasz vor Neid? Dann sofort pre-saven! #fettfleckrecords

How can I overcome my fear while learning English? 😌📘 Discover simple and effective ways to reduce fear and anxiety while learning English. 💡 Learn English Without Fear: 👉 englishmasteryhub.com #LearnEnglish #OvercomeFear #EnglishConfidence #EnglishLearning #EnglishMasteryHub

🇷🇺🇺🇸🇨🇳 Putin follows Trump to Beijing: @atlanticcouncil.bsky.social's Léonie Allard tells #F24Debate why Putin’s #China visit may yield more results than last week’s Trump-Xi summit ➡️https://go.france24.com/sdOD

You can always head down to the home of CSS, Rough & Tumble Pub (Ballard or Columbia City), to watch every Storm game! With more than enough televisions for ALL of the sports, local brews, and great food, there isn't a better place to catch a game! #SeattleStorm #SeattleSports #Seattle

Residents of Krivoy Rog held a rally due to the increase in water #tariffs Starting from June, the city plans to raise the cost of one cubic meter of water to 78.47 UAH ($2,06). People came out with placards and stated that the authorities did not

#NEWS: Around 450 schoolchildren from across #Cornwall gathered at RNAS Culdrose to test their design and coding skills by building LEGO robots. Organised by Cornwall Council and hosted by the Royal Navy, the FIRST Lego League South West Regional Final featured teams from 47 schools.

🚨 #JobAlert 🚨 ℹ️ Second In English 📍Outwood Academy Hindley 🗓️ 12 May Apply here: 🖱️ buff.ly/99bfOGi #OutwoodFamily💜 | #SchoolJobs | #EducationJobs |

Watch David Borenstein, who just won an Oscar for his documentary “Mr. Nobody Against Putin,” call out the dangers of the pending Paramount-WBD merger, and what it means for press freedom.

This didn't age well Stephen A Smith

🦅Getting vaccinated is as patriotic as George Washington — this 4th of July, declare your freedom from misinformation! To get the facts, visit: www.chop.edu/vaccine-educ... #Happy4thOfJuly 🇺🇸 #WeThePeopleVax

Some of my political art from over the years- mainly THIS ONE. Including some details of a painting in progress at the end. All images ©️2025 Randall Kaplan #darkart #politicalart #paintings #fucktrump #fascism #freespeech #firstamendment #artasresistance #art #drawings #oilpainting #darkartist

Are you ready for the Final Four today? I-L-L!

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Facts, plain and simple 💯💯💯🎯

I’m hitting the big six zero on May 28. Please make it a happy #birthday by downloading Degranon: A #ScienceFiction Adventure for #free and posting about it on social media. Please help get the word out. 🎂🎈🚀🎁📖 www.barnesandnoble.com/w/degranon-d... www.kobo.com/us/en/ebook/...

Party 🎉 Animal 🐾🐶😂😂❤️

Arvada first-time buyers 🥇 This is your moment. Let’s go for gold and land your dream home. DM me! 🏡 #ColoradoRealtor #ArvadaRealEstate #HomesForSaleArvadaCo #ArvadaHomes #ColoradoRealEstate

Your Vote Counts! Please sign up for vote by mail. If you can't get to the polls, this is a great way to vote. ALL VOTES COUNT. Please vote! #vote#theeggreport

Did you see the new video of the Bryon & Kristi Noem / Corey Lewandowski play date that leaked? It’s Absolutely Fabulous! 😜 (Make sure to watch for the cameo of Cricket)

Happy New Year, Colorado! As we welcome 2026, I want to take a moment to say thank you. Thank you for the conversations on the campaign trail, the encouragement, the belief in what’s possible, and the unwavering commitment to building a stronger, fairer Colorado.

Why Food Labels Matter After Bariatric Surgery After bariatric surgery, food labels matter. Dr. Manish Khaitan explains calories, salt, sodium and per-100g values. Watch more on our YouTube channel: www.youtube.com/channel/UCae... #FoodLabels #BariatricSurgery #WeightLossSurgery #PostBariatricDiet

Ok. Maybe that’s enough tiktok for tonight @deardean22.bsky.social here ya go.

Special people can be anywhere IG: goodnews_movement

A clip from "The Scorpion and The Frog" on the Appalachian Livin' Podcast! The song is about ignoring your values for alliances that sting everyone. Find the song on my EP “Words and Walls”. Find the podcast everywhere! #PoliticalMusic #Protest #america #KashPatel #ICE #folk #usa #WV #America

~ Your Brain & Internal World is uniquely valid & wondrous, as is. ~ 11s video Captions on. How you think, react, feel, and process-- these are all already valid, regardless of whether anyone is like you.

Love this. There is no more accurate depiction of tech bros than this.

This is a metaphor for Gender

When little Steven Yaxley-Lemon was 'counting' people at his event yesterday, clearly he was using Terry Pratchett's 'Troll Counting' ... "One, Two, Many, LOTS!"

This is where research skills are built! 🧬 Inside a Biomedical Science lab at Ontario Tech, students study the diffusion of red blood cells through hands-on learning. 🔬

Following the Ambassadors for the ERC meeting in Brussels, meet Eleonora Macchia, Ambassador for the ERC in Italy 🇮🇹 She develops cutting-edge biosensors for early diagnosis and joined the initiative to bring research closer to society, and inspire others. 🔗 buff.ly/Gp5bk5U #Amb4ERC

Even Republicans are calling Jared Moskowitz Florida's "least effective Democrat" in @WSVN's coverage of this race. This is a Biden +5 district. Democrats can't afford to take it for granted. Looking forward to debating Jared Moskowitz and discussing his record.

More bad news for the orangutan- #America250

I love how you damage bosses in Motorslice

Technology will rule the world one day. #ettiquette #mannersmatter #betterlife #worldcup #iceman

water strider studies for #InverteFest 2. staying in one place (in a world that won’t stop moving!!

Śūnyāsana–Uttarāṅga isn't just an advanced arm balance—it's a powerful expression of concentration, core strength, flexibility, and unwavering focus. Every breath teaches stability. Every moment teaches mastery. This is the depth of Nithyananda Yoga—the Original Yoga beautifully revived straight fr

Why sleeping less than 5 hours damages your brain permanently 😱 Scientists reveal shocking effects of sleep deprivation on y… 🔥 More viral clips & AI art: YouTube: https://www.youtube.com/@RuViralEN TikTok: https://www.tiktok.com/@coolvidzcool Instagram: https://www.instagram.com/vidzcool/

Sometimes it's ok to start your adventure in a tavern. It's classic, and it works. #dnd #dndcreator #dndcomposer #ttrpg #ttrpgcreator #ttrpgcomposer #dndmusic #ttrpgmusic #composer

Join us tomorrow for an all-new episode #HIGNFYE! Don’t miss an episode! Follow us on Apple, Amazon Music or wherever you get your podcasts. Even better watch the vodcast on Spotify or on the Have I Got News For You YouTube channel.

"Not to exceed $500 in the contract might mean your client has no AC coverage." gayla.wiley of Old Republic Home Protection breaks down why the details in a home warranty matter more than most people realize. When an agent writes not to exceed $500 in the contract, they are likely

ABS overturned in #Dodgers at #Diamondbacks (Bot 7). Los Angeles Dodgers challenged the ball call on Kyle Hurt's pitch to Tommy Troy. Ball -> Called Strike. HP: Jordan Baker | Upheld 53.4% (31/58). Result: Tommy Troy called out on strikes.

Marit Stiles on Doug Ford's priorities: "They focused on buying a luxury private jet for the Premier. They focused on hiding the Premier's records. They focused on expanding the island airport. OSAP cuts. None of that helps anybody."

⚾💥 09 July 2024 💥⚾ Game: Regular Season Pitcher: Wandy Peralta (L) - San Diego Padres Batter: Luke Raley (L) - Seattle Mariners The Play: 1-2, 0 outs, top of 9th, Mariners up 7-3 The Pitch: 90.9 mph sinker Final: Mariners won 8-3 in 9 innings

Kim Jong-un, AFC Kadınlar Şampiyonlar Ligi'ni kazanan ilk Kuzey Kore takımı olan Naegohyang Women's FC'yi tebrik etti. #astor #HakanÇalhanoğlu #Starmer #sallandık #THM