Day 52 Post #TotalKneeReplacement Surgery Morning PT Exercises. Injury Depression is a real thing…combined with always feeling exhausted because my body is always trying to heal from a major surgery; has my wiped out most days.

Day 90 Post #TotalKneeReplacement Surgery Morning PT Exercises. Happy Mother’s Day to all of you fabulous Moms!

Day 65 Post #TotalKneeReplacement Surgery Outdoor Walk to kick off my Son’s Birthday.

Day 57 Post #TotalKneeReplacement Surgery Morning PT Exercises. In a couple of hours I have my 8 week post surgery follow up appointment.

Day 58 Post Total Knee Replacement Surgery post Physical Therapy Recovery Time. Using my DynaSplint and then my ice machine on my new knee, Austin. Lots of discomfort after this morning’s Physical Therapy session.

Day 78 Post #TotalKneeReplacement Surgery Physical Therapy. Bad night’s sleep, tight and painful morning, rough time at PT. That’s it, that’s all.

Day 47 Post #TotalKneeReplacement Surgery Morning PT Exercises. Woke up with a headache and I’m not letting it stop me. Today I have a Track Meet to coach at, so I’ll be testing my new knee, Austin, again.(Also turn your speakers up…it’s for all of you with your positive support!)

Day 44 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT again in a couple of hours. Pain cream doctor prescribed is helping. Let’s Get It!

Day 68 Post #TotalKneeReplacement Surgery Longest Morning Walk before I head to Coach at a track meet! 2 more days until my MUA and arthroscopy!

Caught a stray lacrosse ball to the spot where my quad meets the new surgical knee while coaching track practice today. It was a struggle to get back to my car. I’m home now. Icing it now.

Israel's Minister of National Security, Itiamar Ben Gavir attacks a female activist and says: "WELCOME TO HELL. The summer camp is over." The activists of various nationalities were kidnapped from international waters and now are being detained and abused by the IOF in Israel.

Dublin Ireland 🇮🇪 Arriving home after a couple of months in Iraq and Kurdistan. The first month of which was a full on drone war with dozens of attacks taking place, many within a km or 2 of my apartment. Now there's a sort of peace... those people deserve better. 🕊

Trump is “increasingly using desperate language and even considering desperate moves,” says @tparsi.bsky.social, because “according to the plan of those who sold this blockade idea to the Trump administration, Iran should have crumbled about 10 days ago, and it clearly has not happened."

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

Les médias ne font plus que du divertissement ! Olivier Berruyer - Blast - 13/03/2026 #politique #media #berruyer #trump

Who’s got jokes? Even the animals of Windemere like to poke fun! Give us ideas for April Fools’ fun in Hawthorn! Be sure to Follow our Kickstarter: www.PlayHawthorn.com/Crowdfunding #playhawthorn #hawthorngame #aprilfools #jokes #cozygamer #cozygames #pcgaming #sims #rpg #indiegames #multiplayer

ICYMI: Building collections that reflect every learner starts here. Catch the recap of our #FutureReadyLibrarians webinar w/ @follettcontent.bsky.social featuring @melissacorey.bsky.social, @mobleyinthemix.bsky.social & Nicholas Moore w/ @shannonmmiller.bsky.social. ⏯️ https://bit.ly/4cTcpQF

Absolute insanity. Tech billionaire Oracle CEO Larry Ellison confesses a dystopian AI mass surveillance network designed to constantly track citizens. He confirms the administration plans to use AI to monitor every camera, creating an inescapable dragnet over the entire nation...

Ч2/4 Ч.13 Колишній співробітник ЦРУ Гленн Корн: Правда про російську дезінформацію | АЛЛАТРА ТБ Львів #аллатра #україна #росія #сша "00.29.53-00.33.18 У Росії закликали до "десатанізації" України." youtu.be/j055JfIMu9k?... Маючи понад 34-річний досвід роботи в американській розвідці та сфері між

Affordable housing isn’t about charity. It’s not even about economics. Housing is: - healthcare - education - climate policy - economic policy Housing is everything policy. A home shouldn’t be a privilege. It's something we all need to thrive. Get housing right and everything else gets easier.

“That is an astonishing figure” With 20 Iran-backed terror plots foiled in the UK in 2025 alone, Andy and Neil discuss whether the risk could rise further as Britain becomes more involved in the Iran War Watch The Crime Agents 🫆 on @globalplayer.com 🎧 #Iran #IranWar #Trump

Ukraine struck Moscow's Solnechnogorsk oil facility; fires continued spreading 8+ hours later as multiple sites burned across the city.

#wirvergessennicht #wirvergebennicht #lumpendemokrat

"It's not about one party or one company. It's about a state government that serves us." Dr. Rob Davidson talks about helping patients with Mop Up Michigan. If you want to donate to Mop Up Michigan, go to mopupmichigan.org/donate/ #MopUpMichigan #MMOP #MoneyOutOfPolitics #Money #Politics

Don’t put that evil in my feed, Glenn!

Exactly!!! And Obama deeply respected the American people, our troops, their families, and the sacrifices[ including the ultimate sacrifices] they made to preserve Democracy.

📊 2026-05-27 • Myanmar: SAC Airstrikes Kill PDF Fighters in Sagaing; AA Chief Opens Door to Talks — Day 1,939 as Junta Multi-Front Offensive Continues • Ukraine War: Russia Strikes Dnipro Medical Clinic and Kharkiv Oil Depot on Day After Oreshnik Attack; Ukraine Hits Moscow Airp… 🔗 watchboard.dev

Watching my program. It's a murder mystery. Mom is not surprised. 😹🔪🕵️‍♂️ #spicypeef #sundayscaries #busypeef #riveted #catswatchingtv #peefalicious

🎥 EDGE VIZ (tracking data): Nazem Kadri scores for the Colorado Avalanche on a wrist shot (14:18 remaining in the the 3rd period). #GoAvsGo

Christmas may be two weeks away, but that doesn't mean the weather can't change. Be careful on snow covered roads if ye plan on travelin'.

Bonnaroo wristbands are starting to ship!

On June 2nd we are taking back our city. The days of allowing homeless criminals to vandalize and destroy property are over. mayorpratt.com @Street_People_of_LA

Join YOLO Health and Wellness and other local businesses at the Sandy Spring Friends School Craft Fair. Bring the kids out and enjoy the free bouncy house and shop with more than 70 local vendors. Food trucks will also be on site! #DMVevents #handmade #shopsmall #shoplocal #MOCOEvent

BREAKING: Fights break out and objects thrown between pro-Palestinian protesters and Zionists near land auction for stolen Palestinian land in Brooklyn.

On Monday, Trump ran roughshod over intl law - the UK took no action. On Tuesday, Trump threatened a NATO ally - the UK took no action. Today, the UK supported Trump's military operation in the North Atlantic. When will this govt stop appeasing Trump and stand up for the rule of law?

Go little rockstar 😍

Seth Moulton just GRILLED Pete Hegseth on his disastrous campaign in Iran. This is what real accountability looks like.

Shitlibs be like:

Does Weight Gain Cause Joint Pain? Dr Khaitan Explains |NObesity Can weight gain cause joint pain? Dr. Manish Khaitan explains how excess body weight increases stress on knees, back and joints, leading to pain and arthritis. Watch more on our YouTube channel: www.youtube.com/channel/UCae...

Major traffic jams on the Russian supply routes due to fresh strikes on Russian logistics.

Kostiantynivka. To truly appreciate the value of these images, you need to walk at least part of this path in someone else’s shoes

I made another

Everything must go. Kane Parsons' BACKROOMS is screening at Light House from May 29 🎟️ https://www.lighthousecinema.ie/film/backrooms

Bleak state of Britain when even people who once despised Blair are now sounding nostalgic because the entire political class has spent years lowering expectations. Westminster keeps arguing over personalities while the country quietly declines underneath them.

TWO IN A ROWWW Spencer has 15 points 👏 Original post

As a lapsed Celtic fan, have to say - that’s a shocking decision.

Not bad #martinelli #arsenal #coyg

Can I ask something honestly? Do you feel BETTER now than you did 10 years ago? More energy?More confidence?Better sleep?Better digestion? Or less? I think a lot of women stay quiet about how they’re really feeling.

❌ #Israël has OCCUPIED the 900 year old #BeaufortCastle in southern #Lëbanon, crossing beyond the Litani River for the first time since 2006 despite the CEASEFIRE announced weeks ago‼️

Build 364 is live with some HUGE updates: - 10 (yes 10) new ground missions! - Planets now have random events, starting with Void tears that players need to close for Residuum rewards - Void ships got a full balance pass and can now fire missiles Full patch notes are on our website.

Introducing THE POD UNIVERSE with Dylan & Dalton, a weekly show about stories and storytelling. Join us as we construct an original sci-fi cinematic universe one script at a time. We’re now a proper video series on YouTube, as well as an audio podcast on all platforms. thepoduniverse.com

Do you get health and wellness info from social media? Well, according to a new report from Pew Research Centre, you’re not alone. But who are these influencers, and what are their credentials? Who is turning to influencers, and why? What Pew found was really interesting — and a bit worrying:

Making tattoos like no one is watching ✨️ #fairy #fairycore #fairycoretattoo #fairywings #watercolortattoo

More bad news from Trump’s economy. At 3.8%, inflation is at its highest level in ~3 years. Republicans need to start working with Dems to put an end to Trump’s inflation-fueling war in Iran & start lowering costs for working families.

Clip 2 of 2

🐾 Is your furry friend struggling with asthma? Here's a quick guide on how to use a pet asthma inhaler to help them breathe easier. 🐶🐱❤️ #PetCare #AsthmaRelief #CanadianPharmacy #CPOHealth

good morning 🌞 (monday holiday waow)

Z is for...

Author Karen L West website is booksbyklw.com Various genre books are available on various platforms