Day 107 Post #TotalKneeReplacement Surgery Morning PT Exercises. Today, focusing on my bend.

Day 61 Post #TotalKneeReplacement Surgery Morning PT Exercises. Busy day today, so I’m starting it off with a positive mindset!

Day 42 Post #TotalKneeReplacement Surgery 6 Week Surgery Follow Up Appointment. That sore spot on my medial part of my knee is apparently my MCL causing issue for me and my TKR recovery. Doc is also ordering a Dyna-Splint for me to help work on my bend and extension. I’m wiped after this appointment

Day 88 Post #TotalKneeReplacement Surgery Morning Walk. Feeling very stiff after taking an errant lacrosse ball to right above my knee, so lots of ice today!

Day 43 Post #TotalKneeReplacement Surgery Physical Therapy Session. My MCL is already on fire from my doctor’s appointment yesterday and getting poked and prodded; so this session was TOUGH. Time to try and relax.

Day 103 Post #TotalKneeReplacement Surgery Morning PT Exercises Last night was the Track & Field Team Banquet and it somehow made me even more focused to get back to running. I’m going to get back what’s mine.

Happy #WomanCrushWednesday to the Rock behind our Blessed Family; my beautiful wife, @dq-gettingfit.bsky.social ! #WCW

Day 64 Post #TotalKneeReplacement Surgery Morning Walk! I walked half a mile in the time I am used to racing my 5K’s. I have a LOT of comeback still to go.

Day 101 Post #TotalKneeReplacement Surgery…. Trying something new! Balancing and doing squats on a Bosu ball!

Day 83 Post #TotalKneeReplacement Surgery Morning Walk. After yesterday’s track meet coaching, I’m very stiff today. I also didn’t sleep very well. Oh well, it’s fine.🔥

Jordan Leichnitz on Danielle Smith's irresponsible push for a sovereignty question: "We have a southern neighbour who's expressed very keen interest in what's happening in Alberta ... and that has had no compunction interfering in other countries when it comes to things like elections & leadership."

Sly Dunbar, the Jamaican drummer and producer whose precision grooves helped define reggae, dub, and dancehall, has died at 73. His influence echoes through thousands of recordings worldwide. Visit https://legcy.co/4a6wl13 to read his obituary. #legacyremembers #theirlegacy

Hegseth attacks the press as "unpatriotic" and suggests that they are on the side of Iran. Freedom of the press is under attack once again as Hegseth refers to objective reporting as "unpatriotic."

Stylised and far-fetched animation of an orbital ring around the Earth. Such structures, if we ever build them, will in reality be invisible from such a distance. #SciArt #blender #spaceart

🧪 Gigantic amount of lithium in the Appalachians 👉 Researchers have (possibly) found enormous lithium reserves in the American Appalachians. These could help make the U.S. less dependent on imports, the idea goes. New... 🔗 whyrwe.com/@26/0501-1850 #️⃣ #whyrwe #factuallyfun #science

This creator took the classic bug zapper to a whole new level, turning it into a powerful device that some call a "seagull annihilator." Safety first, though!

People keep associating relocation with fantasy. But for a lot of people, it’s becoming strategy. Not because life is perfect elsewhere, but because people are beginning to compare: - infrastructure - healthcare - transportation - affordability - safety - quality of life - and nervous system peace

All these young protesters are being sentenced to death simply for taking part in demonstrations. What more will it take for people to recognize the brutality of this regime and support real change? #Iran #Revolution2026 #IranRevolution #IranProtests #FreeIran #StandWithIran

@mikethegoatguy.bsky.social @sherrydrauniam.bsky.social @listentothyself.bsky.social WELL, IT'S "CORRUPTION" WEDNESDAY ACROSS TRUMPFUCKISTAN AMERICA #NoKings #NoDictators #NoPedoPresidents #2026Bitches #ProtestThePresident #TrumpEpsteinPedoCoverUp

#PoliticalSatire #Humour #Satire #Comedy #Politics #Laugh #LOL #Funny #AI #Cartoon

Jumped back into Star Wars: Battlefront 2 (2017) for a bit this morning! I was surprised to find a FULL server. And it's been forever since I played on the Hoth map, usually the majority of players flock to the Clone Wars era for Supremacy.

“If Trump says it, MAGA supports it.” So what’s really going on here? This is about brainwashing, mind control, psychological warfare, and demoralization, and most people have not been educated on how these systems actually work. That’s why I do this work! 📹 @hasanminhaj

Arne Slot WILL be speaking to Mo Salah...and that conversation will decide whether or not he returns to the squad against Brighton. There was mixed team news ab and some interesting views on the League Cup defeat to Crystal Palace... Full press conference review coming soon #lfc #Slot #Salah

Urgent appeal on verge of death My heart breaking to see my baby aser suffering without treatment he desperately needs We are trying to raise just £350,but even that seems impossible given our situation your help or sharing could save his life💔 Donate now ⬇️ tinyurl.com/Support-my-f...

Help Feed Gaza Now - Our Distribution From October 27, 2025

From the #film of the #book “The boy, the mole, the fox and the horse “ By #CharlieMackesy “What was the bravest thing you ever said ?” “Help”. 🥹💜 #BookSky #MovieSky

RT @WallStreetApes: If you’re starting to notice all fast food in America is basically the same thing, you’re right Example: Wingstop wings use Tyson chicken wings, but they’re not the only ones Tyson Supplies Most Fast Food Chains KFC Popeyes Chick-fil-A McDonald’s Burger King Taco Bell Wendy’s

Billionaires sit at the very top of the establishment hierarchy. The system is designed for the billionaire class to reap what workers sow. Nigel Farage sells fake patriotism to protect the billionaire class. #r4today #BBCBreakfast #GMB #Skynews

El ciclista Jesús Manzano explicó a la Guardia Civil que Fuentes y sus colaboradores le solían citar en un centro de Madrid para hacerle transfusiones sanguíneas, un método prohibido en el deporte y que puede ser peligroso En 'La Semana' nos cuentan en qué consiste este proceso de dopaje

Ze leven als varkens, gooien de vuilnisbakken uit de ramen en durven te zeggen dat het komt doordat de liften kapot zijn 🤔 nee, het is gewoon dat het wilden zijn die niet bij ons horen te wonen

Nigel Farage took £585,000 from GB News. His MPs declared another £770,000. Four billionaires have spent £170M building the media machine putting Reform in your living room every night. Today the Guardian exposed them and what they expect in return. This is a political project funded from the top.

Six Premier League titles later, Pep Guardiola's time at Manchester City comes to a close. WHAT A DECADE. 💪

It's so offensive & sleazy using our taxpayer dollars in this #SlushFund We aren't going to let him for these violent thug #Insurrectionists They follow the lead of this #Gangster who currently is the leader of the USA #Traitors

Stay fresh anytime, anywhere 💖✨ These super mini wet wipes are your go-to for quick clean-ups on the go—compact, convenient, and perfect for your bag, pocket, or travel kit 😍 👉 Shop now at hersolace.com #WomensEssentials #OnTheGo #FreshAndClean #DailyCare #TravelEssentials #SelfCare

On #AmericasTownHall, Ellen DuBois speaks on the abolitionist actions of Susan B. Anthony and Elizabeth Cady Stanton. Watch the full conversation: https://ow.ly/W60L50YyjMl

Honored to have been invited and asked to speak this Memorial Day at Together Across America, the 40th anniversary commemoration of Hands Across America. Now more than ever, a spirit of positive change is what our nation needs. #handsacrossamerica #usa #unity #change

CryptidBoyz - Yo Mama Jokes #jokes #cryptidboyz

It was an honor to celebrate heritage, history, and community at today’s Polish Flag Raising Ceremony at Daley Plaza, marking the 235th anniversary of Poland’s Constitution. 🇵🇱

Legend of Heroes' quest spanned multiple chapters filled with plenty of grind-filled leveling, strange twists, and traditional turn-based gameplay taking you on a grand adventure. A neat gem of an RPG filled with brutal beasties along with sweet and sour ear candy, especially for the TG-16 CD crowd!

i understand the confusion, the NASCAR chairman and CEO who’s relinquishing his role is named jim

If I need a Meteorite strike it’s already on the way Hypothesis 46 (2 Kings 1:9-12) mattysparadigm.org/gdc/testable-hypotheses/devolution-hypotheses/hypothesis-46/

Trump on the Strait of Hormuz: "Nobody's Going to Control It" - Visit https://oldhippiemedia.com/ for the rest of my content and much more.

BREAKING: A WHO official warns the Ebola strain involved in the current outbreak could have a fatality rate as high as 50%. Think about how terrifying that number is. Up to HALF of infected people could die based on previous outbreaks of this strain.

[Redacted], then The Nanny, then bed.

Watch Morning Minute feat. @universitieswi.bsky.social Board of Regents July 2025 meeting on approving a tuition increase. -Full program: wiseye.org/2025/07/10/u... -Subscribe: wiseye.org/newsletters #WisconsinEye #Wisconsin #wipolitcs #wibudget

We are marching again on June 14 … horrible !! noking.org

Martin Oetting über die UN-Expertenkommission, die auf Anfrage von Mitgliedsstaaten einen Report "Beyond GDP" erarbeitet hat, wie Wohlstand menschenfreundlich gemessen werden kann und sollte, da das BIP in vielerlei Hinsicht kein guter Indikator ist. Hier zum Bericht: www.un.org/en/beyondGDP

Richtig. Es ist meine Meinung, dass #Merz wohl ein Narzisst mit wenig logischem Verständnis ist, stattdessen ein sehr berechenbarer Rechtsanwalt. Merkt man immer wieder. Gleiches Muster. Und sich selbst nur abfällig gegenüber anderen Menschen äußern. Ganz großes Kino. #Diskriminierung sehe ich da.

HAPPY PRIDE MONTH! I LOVE GAY PEOPLE!

LESS NOISE. MORE CONTENT GOD AND THE BRAIN Full Interview Coming Soon

110 Indigenous youth from 11 First Nation and Inuit communities across Canada are gathering in Brant County, for a national dance camp with Outside Looking In,blending hip-hop,Indigenous culture and youth engagement ahead of a live performance. #IndigenousYouth #OutsideLookingIn #FirstNations #inuit

“You know, I thought I'd gotten to the stage where I could no longer be shocked by Donald Trump's choices, but this may be the most outrageous of all.” Sen. Mark Warner (D-VA) slams President Trump's choice of Bill Pulte as acting director of national intelligence to MS NOW's Mychael Schnell.

❗️Destroyed 🇷🇺Russian T-72B3 tank somewhere on the front line

We all learned about this in school but seeing it live is a completely different experience! 😭 Tinikling is the Philippines' national dance for a reason. 🇵🇭

[Plymouth] The Boot Animation of Andy and Leyley Link: https://redd.it/1tvqyo5 #unixporn #linux #screenshot

Harley and Stat reunite properly backstage at Dynamite ❤️ #AEW

DJ Ray's MOD-POP MONDAY Monday May 25th, 2026 "Earrings" by Malcolm Todd Full Song: youtu.be/a4tdS3IB294?... @djraysmusic.com

The sea lion doing weight training with the trainer is adorable. Original post

Glad at least the people living in Lower East Side of Manhattan have taken the time to review the Epstein Files and report back on what they found:

Ich würde ihm doch mal raten aus dem Fenster zu schauen, vielleicht überdenkt er das "Jahrzehnte" nochmal. 😆 Russland erwarten mehrere Jahrzehnte Krieg - erklärte Professor am MGIMO und Oberst des SVR, Andrej Bezrukow, auf dem Petersburger Internationalen Wirtschaftsforum. t.me/belarusian_s...