Day 91 Post #TotalKneeReplacement Surgery Morning Exercises. I go back to work today for the first time since my TKR!

Day 54 Post #TotalKneeReplacement Surgery Morning PT Exercises. Coming off a rough night of sleep and a busy day, I slept well last night and don’t feel super tight or sore, so that’s a win for me!

Day 73 Post #TotalKneeReplacement Surgery Morning PT Exercises. I think I overdid it yesterday because my leg is very swollen when I woke up.

Day 77 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have my post op follow up in a few hours.

Already got out and voted! I never take my rights for granted! #IVoted

Day 42 Post #TotalKneeReplacement Surgery 6 Week Surgery Follow Up Appointment. That sore spot on my medial part of my knee is apparently my MCL causing issue for me and my TKR recovery. Doc is also ordering a Dyna-Splint for me to help work on my bend and extension. I’m wiped after this appointment

Day 84 Post #TotalKneeReplacement Surgery First Time in the Gym Since Surgery. It felt good to be back even though, because of an individual’s ignorance, I almost left less than five minutes after I got there.💪🏾

Day 52 Post #TotalKneeReplacement Surgery Morning PT Exercises. Injury Depression is a real thing…combined with always feeling exhausted because my body is always trying to heal from a major surgery; has my wiped out most days.

Day 85 Post #TotalKneeReplacement Surgery Morning PT Exercises. I actually slept decent last night and today I’m focusing on keeping a positive mindset, one step at a time.

Day 71 Post #TotalKneeReplacement Surgery Physical Therapy. Nerve block has worn off and I’m keeping up with pain meds and I’m feeling pretty good! It’s not a Comeback, it’s my Crusade!

Following the trend that we are seeing across the country, data center developers are now attempting to bring data centers to Minneapolis. Over the past month, lobbyists have been visiting City Hall and making it clear that they want to open new data centers soon.

support real artists making real things and catch some of my hands on my site 👀 ps this is a joke. I do worry about ai slop, it’s terrible for the environment and for communities nearby the ai data centers 😓 #traditionalart #artprints #homedecor #collectibleart #darkart

Pres Pavel: The fate of Ukraine is central to European security I am convinced that #Ukraine is not only defending 🇪🇺, it is transforming 🇪🇺, its defense industry, military thinking & strategic culture Supporting 🇺🇦 is not a charity. This is a direct investment in Europe's own security 📫:Geraschenko

How are you doing? ☺️

Sly Dunbar, the Jamaican drummer and producer whose precision grooves helped define reggae, dub, and dancehall, has died at 73. His influence echoes through thousands of recordings worldwide. Visit https://legcy.co/4a6wl13 to read his obituary. #legacyremembers #theirlegacy

"Living with Humans" by Kal Fulsom a.co/d/ddaGXP1 Book 02 of the SHIFTERS series. A compelling story of two species, Humans & Elysians. A science fiction tale, weaving together personal relationships, cultural clashes, libertine lifestyles, new technology, and futurism.

I love it when technology helps stressed-out anime otakus relax! Check out the new PUNI ANA ROID fully automated ero toys we posted during our new sale! jli.st/3XgfYdk Sauce is Eva.

been workin on the kiln arch here, o thought i would take a little footage the other day after we moved the arch form to start working on the second arch. Awfully nice working in handmade clay brick, so forgiving. hope to share more updates soon. #pottery #kiln #clay #masonry #handmade

#ESAΦ-lab processes raw satellite data directly onboard — skipping ground-based delays – to detect #wildfires in near real time using energy-efficient VPUs. Faster alerts, faster action. sentinels.copernicus.eu/web/success-... #SentinelOnline #EarthObservation #Sentinel2 #AI #EmergencyResponse

Die Wahrheit. #Neger

As a child, I loved digging in the dirt and discovering all sorts of stones and shells. I never lost my fascination for fossils, bones, stones, plants or anything having to do with our planet. Our planet is a gift and we must protect it at all costs. #planet #nature #bivalve #fossil #fossils 

Interior, Exterior, Boutros Boutros-Ghali(terior). It is TOO BLOODY HOT in the UK right now. Personally I blame the excitement for 007 First Light #90sTV #FastShow #Heatwave

Most businesses don’t get hacked from no security— they get hacked when one password becomes a master key. 🔑 That old “castle wall” model? Gone. We break down a simple way to implement Zero Trust without the headache. Never trust. Always verify. Free consult: www.ITImagined.com/schedule

He lets me get very close but I can not touch him or move too suddenly. Or be loud. #cats

more new stickers :)

Good morning. May your day open with answers that you seek. #grokimagine #goodmorning

The Conglomeration get the W over Shane Taylor Promotions in one hell of a fight to kick off #AEWCollision! Action is LIVE on TNT and HBO Max

5 proven ways to help your newborn thrive! Access Full Guide: https://go.growdeen.com/newborn_cognitive_play Looking away can be normal, not failure. #fyp#viral#foryou#trending#Islam

Smooth skin without the hassle ✨💖 This IPL hair removal device helps reduce hair growth, leaving your skin smoother, softer, and effortlessly hair-free—all from the comfort of home 😍 👉 Shop now at rizabeautytools.com #HairRemoval #SmoothSkin #IPLDevice #BeautyTech #GlowUpRoutine

RT @WallStreetApes: If you’re starting to notice all fast food in America is basically the same thing, you’re right Example: Wingstop wings use Tyson chicken wings, but they’re not the only ones Tyson Supplies Most Fast Food Chains KFC Popeyes Chick-fil-A McDonald’s Burger King Taco Bell Wendy’s

Rhyne Howard sidestep #WNBA

Another Weird Week Halloween Edition

On this International Women's Day, what do wome want? We want to: -Walk home without fear -End Gender Based violence -Equal pay -Equal access to health -Support for ALL women -Our successes celebrated -our fears recognised #internationalwomensday #IWD #women #genderbasedviolence #transrights

Trump says Kennedy Center will close for two years for renovations #midwestagendaartnews #kennedycenter #artsfunding #artandpolitics

aespa drops teaser for "Lemonade".

It's so offensive & sleazy using our taxpayer dollars in this #SlushFund We aren't going to let him for these violent thug #Insurrectionists They follow the lead of this #Gangster who currently is the leader of the USA #Traitors

The moment I hear Damon Albarn's...'singing voice'... #TOTP

🎥 The Phoenix Mercury enter training camp with a loaded roster and plenty of options to build a highly competitive team. Full Episode: 🍎 bit.ly/3OIp1SK 📺 youtu.be/W-cGvDCgiiw Clip from The Her Hoop Stats Podcast Hosts: @acoach4thecoach.bsky.social @jsteyz.bsky.social

You know what happens when a cold front arrives and I am hosting NW winds in November 🌊🌊

CryptidBoyz - Yo Mama Jokes #jokes #cryptidboyz

So ein wetterfestes Häuschen hat schon seine Vorteile. 🌰🌰🐿️😍 #squirrels #balkonhörnchen #eichhörnchen

Color Studio is improving further and further after the major release for version 10! New features added! ► https://bit.ly/ColorStudio10 #unity3d #indie #indiedev #gamedev #madewithunity #indiegames #assetstore #unity #unitydeveloper #games

God damn was this stage diabolically evil. Literally just there to prevent people from getting 100%.

ICYMI last week: Iowa House Republicans gave final approval to what State Rep. Austin Baeth (a medical doctor) called a “pro-cancer” bill.

💥🏀Why Antman 🐜 was ejected in Timberwolves vs Nuggets on Christmas ▶️🚪#timberwolves #nuggets #anthonyedwards #jokic #nba

Friz did this gag in the Bugs Bunny cartoon "Rabbit Every Monday" with Sam

Joseph Marco looking sharp at the 'My Husband Is A Mafia Boss' Mid-Season Presscon! He completely commands the screen as Ezekiel "Zeke" Roswell—the young, cold, and ruthless billionaire CEO who rules the underground mafia world. #VivaOne #MyHusbandlsAMafiaBoss #MHIAMBMidSeasonPresscon

Curly Hairstyle Inspo is always a must! We’re obsessed with these looks 😍 🎥: @notjustaya . . #curlyhairstyles #curlyhair #curlyhairinspo

Took this time-lapse of a huge thunderstorm over Rotherham. The only trouble is that it’s heading to Doncaster, not Sheffield

The Unforgotten: Run To Tahoma Sound clip video of motorcycle escorts stretching all the way across the span of the Tacoma Narrows Bridge in Washington. Nearly 300 motorcycles escorted the remains of Veterans, taking nearly 7 minutes for the procession to cross. An awesome show of respect!🏍️

in terms of just… vibes, not specific technologies… Deus Ex: Human Revolution kind of nails the late 2020’s

seated for Summer House reunion pt 1

Miners, fishermen and construction workers all have this in common.

❗️Destroyed 🇷🇺Russian T-72B3 tank somewhere on the front line

Welcome to World War Thekla. #AEWDynamite

We all learned about this in school but seeing it live is a completely different experience! 😭 Tinikling is the Philippines' national dance for a reason. 🇵🇭

Moin 🖖☕️ Heute ist "Tag des Papierfliegers". Ich habe da leider kein Talent für. Ich habe auch schon ein paar in meinem Leben gebastelt, aber keiner flog bisher. Vermutlich bin ich zu schwer für die Dinger. Heute versuche ich es noch mal 😬 Wünsche allen einen schönen Dienstag 🫶

"There's more variables at play, and I think those were real factors in the decision-making here, including the contract landscape" @seattletorrent.bsky.social GM Meghan Turner on not protecting Hilary Knight, referencing how different expansion is this year. #SeattleTorrent #SeattleSports #PWHL

Different makes a difference. Thanks for the reminder, UMBC. Baltimore County is stronger because of its diversity. That’s what One County is about: listening, respecting one another, and building a more affordable, inclusive, and modern future. #NickStewart2026 #OneCounty #BaltimoreCounty