Strategic Leg Press Foot Placement for Specific Muscle Focus #fitness #fitnesstips #workout #health #gym #exercise

Engage Your Lats During Deadlifts With the Orange Hack #fitness #fitnesstips #workout #health #gym #exercise

The Towel Trick for a Proper Kettlebell Hip Hinge #fitness #fitnesstips #workout #health #gym #exercise

Why Better Sleep Starts the Moment You Wake Up #fitness #fitnesstips #workout #health #gym #exercise

Correct Pull-Up Posture by Driving Elbows to Your Front Pockets #fitness #fitnesstips #workout #health #gym #exercise

Overcome Tight Hamstrings Through Contract-Relax Stretching #fitness #fitnesstips #workout #health #gym #exercise

Achieve Complete Shoulder Isolation With the Z-Press #fitness #fitnesstips #workout #health #gym #exercise

How to Measure Food Portions Using Only Your Hands #fitness #fitnesstips #workout #health #gym #exercise

Build True Aerobic Endurance With Nasal Breathing #fitness #fitnesstips #workout #health #gym #exercise

Stop the Afternoon Food Coma With a 10-Minute Walk #fitness #fitnesstips #workout #health #gym #exercise

Republicans are selling a tax cut fantasy while hiding the fine print: no plan to replace the funding that keeps local communities running. It’s performative politics at everyone else’s expense.

Share some of the best eyes in movies

#TomodachiLifeLivingTheDream Abby and Angie become friends after having a chat about Hugh Morris! The jester Angie once had a crush on.

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

"A Moment Of Clarity..." | Listen UP Episode 12 - Eddie Gorman - Listen Now! How a single moment of clarity can become a turning point toward recovery and hope, in Episode 12 of Listen UP, with guest Eddie Gorman. LISTEN NOW - lk2.app/luep12 #addictionrecovery #recoveryispossible

These fucking #Republican Nazis in my city of #Minneapolis, in my state #Minnesota. Thank you, #TaraZhaabowekwe, for protecting this Spanish delivery worker. You did the right thing. Indigenous people know what it’s like to be marginalized. They abducted her husband, fuck #Ice, fuck #Trump.

It has to end. We must stop this. The abuse of all life from trees to animals to humans by Israeli settlers is insane.

A democracy that doesn't have the faith of the people becomes an existential threat.   @hcrichardson.bsky.social and I discussed the need to restore trust in our government and hold the Trump Administration accountable on her podcast, "American Conversations."

NESTERAK: "President tЯump has granted clemency to numerous individuals who have stolen hundreds of millions in Medicaid funds. Can we expect any of these folks to be shown the same mercy?" McDONALD: "I'll take a different question."

The symbolism behind Bella Hadid’s Palestinian key necklace at the Cannes Film Festival 2026 The gold pendant — shaped like the map of Palestine — carries deep significance for displaced Palestinians and their descendants.

On April 16, turn game night into real research on Alzheimer’s disease. Join us live on Zoom and dive into Stall Catchers, a research-powered game where you review images of brain blood vessels and spot the difference between flowing and stalled capillaries. bit.ly/catch-in-april

Oh boy……………this interview. #Dateline

Getting used to the tropical climate (UK) twitch.tv/salpo_nolobio

Bridget Phillipson and the Labour Party are doubling down on far-right rhetoric and unlawful guidance. We will continue to challenge for trans rights, join us 👇 🏳️‍⚧️ https://goodlaw.social/o94l

✨Powerline MagicBand skins add magic to your band on your Disney trip! Just apply it like a sticker and peel it off when you’re done! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly

what day is it

De extreemrechtse Defend groep komt vanavond weer in actie in Loosdrecht en ze beloven "We gaan je slopen, Mark. De boel gaat in de prak."

Four University of Minnesota students were just arrested for demanding that their administration stop cooperating with ICE and establish a sanctuary campus. If you're a student at a college or university, join us to take action and kick ICE off every campus nation-wide.

Liverpool win against palace #lfc #liverpool #ynwa

La marcha ya está en el centro paceño, no tenemos miedo.

@citylightsbooks.bsky.social NOTHING lives without a little LIFE-TIME, BUT Time comes at us SIDEWAYS - WE ARE LIVING IN PERPENDICULAR TIMES - Time Waves come in at right angles - A New Reality - Pls Retweet-RePost-Review - Amazon.com #books #science

Everytime one reads beyond the headline into the first paragraph of "the news" . . . 📰🗞📺📻💻📱😱

The ARB upheld a #FossilAdBan complaint against TotalEnergies’ Excellium Diesel D10 advertising, ruling that “Lower CO₂ emissions” claims must include a disclaimer or link to relevant testing. #Fossiladban #Stopgreenwashing #Fossiladbansa #Fossilfuelphaseout

Fintech challenger Revolut launches Titan Card, targeting business expense management with features designed to win over corporate finance teams. Catch up here: www.cardrates.com/news/revolut...

The West Wing S02E03 - The Midterms Clip number 0005 #TheWestWing

⚠️The First Synthetic Species Created - What will they make in the LAB?⚠️ #SyntheticSpecies #vaccines #labgrownmeat #hantavirus #thematrixnetwork

Not just for the summer! Cruise into the Fall. #suncruiser #jerseyshore #jersey #vodkalovers #vodka

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

*some* people are the worst, and some people are good. #beGood ❤️‍🩹

Breaking News: Two Riders Killed

Casino host experience? You're hired. VIP gaming host? Same thing. #TransferableSkills #GamingCareers This weeks episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app: buff.ly/BRdAIcY

IDF strikes, dismantles Hezbollah artillery command center in Lebanon For daily global news videos, please visit Ranked.News/videos

"I’ve got the feeling of wanting to come back and lift the trophy!" Declan Rice insists Arsenal will be BACK to win the Champions League 😤

my reaction:

... And so that's why @thetnholler.bsky.social is calling out Bernie and Hasan Piker for *GLAZING* Rogan/Schultz/Theo ... Right?

What's utterly disgusting cooking in the summer heat is the whole house smelling like fucking warm onions.

Thank you to our 2026 AAHPM volunteer leaders! Each year, members from across our community step up to guide our work and strengthen the field. We’re grateful for your commitment. See the full list of committees: https://aahpm.org/about-aahpm/governance/committees/

Trust the big handsome doctor! 🏳️‍🌈✊🏽😈🍆🍑 #hospital #doctor #blonde #hung #devil #daddy #latex #comic #powerranger #gay #muscle #latex #leather #leatherman #cosplay #muscledaddy #growthfantasy #growthspurt #gaybdsm #gaykink #gaymaster #gaybondage #bdsm #gayslave #master #slave #submissive #dom #porn

Welcome to Cosgrove Care, one of our newest members! We're very excited to have Cosgrove join us, and can't wait to get to work with them! 🎉🥳🤝

Summer glow still going strong! ✨🌻 Dynamiclear Rapid heals cold sores fast — just one application is all you need without reapplying!. #SummerGlow #RadiantSmile #oneanddone Find us on Amazon, or at your local pharmacy!

Every corner I turn there’s another Easter procession. Absolutely love it. #Malaga 🇪🇸 💚✌️

The irony of Salah's comments. 👀 He attacks Slot publicly → Liverpool can't sack Slot now → Sacking = "Salah was right" → Blueprint for every future player → Slot survives until Christmas minimum #Salah #Liverpool #Slot #PremierLeague

Gibbs Rule: Rule 39 There’s no such thing as a coincidence Drones spotted over Washington base where and Rubio and Hegseth are staying raise security questions.

Spring is here, but don’t rush through it! 🌸 Slow down, stay safe and smell the flowers.

Is there a better 3D platformer than Super Mario Odyssey out there? I want to try it, if so... #SuperMarioOdyssey #Nintendo #Switch #Switch2 #3dplatformer

Yea, big fella!

Cleaning is pointless. Except.

🔴 ÚLTIMA HORA | La UE reafirma el endurecimiento de su política migratoria al validar la creación de centros de deportación en terceros países social.elpais.com/b8v…

I released formal guidance on immigration enforcement in CT for state agencies, law enforcement, and organizations statewide. It provides clear, practical direction on how to handle interactions with federal immigration authorities. You can read the full memo here: portal.ct.gov/ag/press-rel...

Today, russia struck Dnipro. The attack set fire to supermarket warehouses and a post office branch. Emergency services are working at the scene. russia doesn't target military sites. It destroys food, postal services, and civilian infrastructure. Help protect 🇺🇦: u24.gov.ua/sky-defense?...