Don't tell me you "feel" like things are good. get proof to be able to make change if needed.

You’re reacting to inconsistency that keeps resetting your hope. Those moments where they show up again can feel meaningful, but they just keep the cycle going. Create space between what they do and how you respond. Stop letting temporary moments outweigh consistent patterns. #relationshipadvice

Holiday stress exposes every crack! Treat the season like a test you pass together. Pick a shared signal (hand squeeze or safe word) to stay connected. Decide nothing outside gets to pit you against each other. Stand shoulder to shoulder! 🤝 #HolidayHuddle #RelationshipTips

Don't let the holidays turn into a battlefield! Plan your relationship protection the same way you plan gifts and travel. Talk openly about triggers like family drama, money, time, and overgiving. Build a shared "Holiday Limits List"—three things each of you needs to avoid burnout. 🤝 #HolidayHuddle

Curiosity is a green flag in a relationship. When your partner asks questions instead of getting defensive, it changes how your brain experiences the moment. It feels safer. If you want help communicating, this is what I work on with couples. Learn more at the link in my bio! #relationshipadvice

Launching this month!

The problem usually isn’t just the person—it’s the pattern the two of you keep repeating. Most people spend so much time analyzing the other person that they miss what’s actually happening between them. That cycle is the real information. #relationshipadvice

One of the biggest green flags is someone who can hear a boundary without turning it into a fight. No guilt trip. No arguing. No trying to wear you down. Just: “Got it. I understand.” Healthy boundaries don’t damage relationships—they make healthy relationships possible. #relationshipadvice

Stop focusing on red flags and train your brain to identify and focus on the green flags you want in a partner.

Daily check-ins feel awkward? You might be losing connection. 😬 Try this one question for maximum impact: "What's one thing from today that made you smile?" It's simple, yet powerfully enhances intimacy and connection. Do it for 7 days! #RelationshipGoals #DailyCheckIn #CouplesTherapy #Intimacy

You are not alone, depression is real. You can experience varying degrees of depression and anxiety. Don’t be afraid to reach out and talk about your feelings, they are real and you are not the only one feeling sad. What does it feel like? #4MattMSMF #mentalhealth

⛔ #Bolivia: Social movements denounce the arrival of #Näzi paramilitary groups to confront peasant marches, and the arrival of weapons

Our fleet is currently being intercepted by IOF forces.   Every step of the way, people have asked us why we keep sailing, knowing that we will be stopped. The question is not why we continue. The question is why israel is not stopped.   We reject the normalization of genocide.

The state of our city is strong, but if we don’t get serious—about the work, our priorities, and about working together to imagine and achieve the city we all envision—our trajectory will not be.

MCB launches its groundbreaking two-volume British Muslims in Numbers report at Westminster City Hall, offering a detailed statistical profile of British Muslims using UK Census data. Download the interactive report: mcb.org.uk/censusreport/

Three gruelling days on water and dirt. The Dusi Canoe Marathon tests everything, and one man holds an extraordinary place in its history. Join #CarteBlanche tonight at 7pm on M-Net channel 101, and DStv Stream. #SouthAfrica #News

Space Ghost Coast to Coast (DVD Feature) - George Lowe Cowboy Pt. 1 Network: Cartoon Network/Adult Swim Physical Media: Space Ghost Coast to Coast Volume Four: The 1998 Episodes DVD (Easter Egg) Original Air Date: December 7, 2007 (DVD Release) #nostalgia #retro #90s #cartoonnetwork #spaceghost

Tourette Syndrome A great place for a special event #VRRollerSkatingEvent #VRSkating #RollerSkating #VRChatEvents #Skating #RollerDerby #EventSpace #EventVenue #EventPlanner #RollerBlading #EventEntertainment #EventPlanning #CorporateEvents #EventManagement

@calidori.bsky.social is eating all of her favorite things!

In celebration of Women’s History Month, I’m proud to name Alysa Liu my 2026 Woman of the Year. Alysa has proudly represented USA & CA on the world stage, bringing home 2 gold medals at the 2026 Winter Olympics. Her journey reminds us that greatness can be fearless, joyful, & entirely her own.

As of the time of this recording, 10am ET Saturday, April 4, viral videos allegedly depicting a Blackhawk going down in Iran appear to be lacking the context necessary to confirm their authenticity. 1/2

Feral farm kids: 🔊 #AGoodPlace Source: www.reddit.com/r/MadeMeSmil...

Gallagher scores off a feed from Guhle

Was reminded I once made a little animation based on some medieval art of a cat churning butter, and then Plastic Love came one while I was looking at it.

Those lineups & rotations

Corruption in Washington = higher costs for Minnesotans. Proud to be endorsed by @endcitizensunited.bsky.social — together, we’re fighting to ban congressional stock trading, get corporate pac $$ out of elections, and end dark money in politics.

Shedeur Sanders’ first NFL win is a masterclass in self-belief. People doubted him. He trusted his preparation. Mental health isn’t just surviving. It’s knowing who you are — even when others don’t see it yet. #MentalHealthMonday

Meet me at Camera Two: The fucking presidents health is ALL OF OUR FUCKING CONCERNS.

#Casestudy: CEL scale breakthrough came from taking a proven practice and embedding it into routine care.  Developed by GCC and Spring Impact. Explore more here: www.grandchallenges.ca/story/commun...

"Me mek she "skin crawl" when she see me new painting." - The Artist Easton #jamaicanculture #caribbeanart #folkart #obeah #Duppy

#FightBackAmerica 🇺🇸

@ronensteinke.bsky.social : "Ich habe keine Zweifel, dass der Verfassungsschutz anti-antikapitalistisch agiert. Dabei sagt das Grundgesetz sogar das Gegenteil. Da steht: 'Eigentum verpflichtet'. Und auch: 'Bodenschätze und Betriebe können vergesellschaftet werden."

Trump always wanted to be a musician? What a little stinker! Or big stinker! 🤣

This recording is a reflection of several performances that took place over time and in varying acoustic environments, including collaborations with contemporary and aerial/vertical dance. Explore the album: www.sonoluminus.com/sonoluminus/... #classicalmusic #composition #music #sonoluminus

En tant que Gamemaster, j'ai plongé les joueurs dans une mission épique façon C&C : ☠️ Venger nos chèvres et brebis 🐐 🗒️ Récupérer des infos vitales pour Dr. Thrax 🔥 La révolte commence avec la GLA ! youtu.be/Iy872d1ccC8 Rejoignez l'action révolutionnaire ! #Armareforger @armaplatform.com

Gestern waren Kiesewetter, Merz und Wattepol zu Besuch in der Ukraine.

GET ME OFF THIS PLANET RIGHT NOW. I CANT DO THIS AGAIN WITH YALL

People told us we were being alarmist when we said Republicans would come after our reproductive rights - overturning Roe v. Wade, allowing women to bleed out in their cars, arresting people for miscarriages, attacking contraception. But we’ve been right every single time.

Sony, a company whose name is synonymous with gaming released The first ever gaming phone its time sony revisited that line of devices #gaming #sony #playstation #game #gamers

Ava Schrobilgen reveals what she keeps on her bench in the Die Spitz tour van! #diespitz #digitaltourbus #businvaders #tourvan #tourlife

🤡Europe promises to invest 2.5 billion euros in Armenia someday, while Russia has already invested significant funds in the country — Putin​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

The Lions have the best RB duo in the league. Jahmyr Gibbs & Isiah Pacheco are FILTHY. Original post

Scary: New 49ers WR Mike Evans looks JACKED at practice, clearly in the best shape of his life. San Francisco finally has its WR1 👀 Original post

Hello everybody Là, tout de suite, rien que pour vos yeux, un publi-reportage sur les supplies, ces protection en tous genres de votre collection de comics! Pour toutes demandes, commandes, questions et réservations, rien de plus simple : téléphone / messagerie / emails, en vrai live au magasin

El nuevo ministro de Seguridad confirmó que el Gobierno operará bajo la Política Nacional de Seguridad creada durante la administración anterior. Las reacciones no tardaron en llegar. Desde la oposición acusan improvisación y cuestionan las promesas de campaña que marcaron el discurso oficialista.

Control of the rifle helps ensure the bullet impacts right where it’s wanted. It takes practice, but is easy to master once properly taught. We love SAFETY and it shows! . #kidssafefoundation #gunsafety #shootsteel

God’s Patience Has a Limit | Bible Warning Explained Discover what the Bible says about God’s patience and judgment. This video explains how long-suffering does not last forever, key scriptures on repentance, and the balance between grace and accountability, helping you understand God’s

Европа као камен спотицања: Инцидент на политичком скупу у Швајцарској Левичарски активисти прекинули су у Дибендорфу трибину алијансе „Компас Европа“, чији чланови сматрају да Европска унија угрожава „швајцарски модел успеха“.

NEW MOVIES OUT NOW 🌞 HONEY DON’T KPOP DEMON HUNTERS SING-ALONG EVENT NE ZHA II (Re-release) RELAY SPLITSVILLE EDEN THE MAP THAT LEADS TO YOU EENIE MEANIE TRUST LURKER DIVA (Re-release) HELL HOUSE LLC: LINEAGE THE SHADOW'S EDGE DEAD TO RIGHTS LILLY LIVES ALONE ONE HIT WONDER WE’RE NOT SAFE HERE

darius garland is a space creator

What makes a community thrive? It’s not just funding, it’s pride. Pride in your local sports clubs ⚽ Pride in your town 🏡 Pride in your future

Amy Crabtree Woods Adele Seitzinger Brice Cooper And Angie Taylor (Sonshine Whimsical Art) ALL on display now in the CPAC lobby art gallery until November 3rd! Free to view weekdays 9am-5pm #cpactn #lobbygallery #localart #Octoberartists

ABS confirmed in #Marlins at #Mets (Bot 7). Liam Hicks challenged the ball call on William Kempner's pitch to Brett Baty. Ball confirmed. HP: Ryan Wills | Upheld 45.2% (28/62). Later: Brett Baty called out on strikes.

Na otázku Barbory Tachecí "co je za tím, že po letech varování BISky o vlivových operací Moskvy tady, rušíme nebo tato vláda ruší a oslabuje tyto instituce", odpovídá jako vždy perfektní Otakar Foltýn. #LesteniStrechy #Moturci Celý rozhovor zde: www.youtube.com/watch?v=mT9R...

Me, ensconced in the Bluesky Bubble™️

I’m so dead

Me and @geauxgabrielle.blacksky.app on trips listening to her murder people 😂

Ukraine’s Unmanned Systems Forces struck a Pantsir-S1 air defense system in Crimea, Neva coastal radar stations near Mariupol and a naval tug in Crimea. Pantsir-S1 attempted to engage the incoming drones, with missile launches visible shortly before the system was destroyed.

Dog Training Company Tells Mom to Have Aborted Disabled Child - Visit https://oldhippiemedia.com/ for the rest of my content and much more.

Digital Content Creator, The Hall School. Closes: 21/06. https://shrbrt.jobs/ow1cmw. #independentschooljobs #londonjobs #teachingjobs