In 1371, the Kings of Portugal & Castile ended a war by signing a treaty on a boat in the exact center of a river—neither trusted the other enough to step on their soil. 👑 That river is the Guadiana, the town is Alcoutim. We just expanded our 2026 travelguide for the Algarve's best-kept secret. 🧵👇

For 40 years, corporate food marketing has treated a whole-food powerhouse like an absolute liability for your arteries. But your biology isn't a passive storage tank where food just piles up. It’s a self-regulating machine built for internal balance. Drop the lazy consensus. 🧵👇

The real problem with modern conventional produce isn’t the plant matrix—it’s the chemical delivery vehicle. 🧪🧵

Think that deep orange egg yolk is hard proof of a healthy, pasture-raised chicken? Think again. Industrial operations are using a corporate framework called the Roche Yolk Color Fan to artificially paint pale yolks using synthetic feed dyes. Welcome to the reality of "Yellow-Washing." 🧵👇

Step back into the grit and glamour of 1970s NYC. 🗽 Boogie Town is the soundtrack to a dream that refuses to stay quiet. Blending Disco grooves with the pulse of old-school House, it’s a journey through the "heat" of a limitless city. [1/3] #StephenAlexander #Disco #70sNYC #BoogieTown #Synthpop

Ever write something with the perfect groove, but the wrong soul? Stephen Alexander had an immaculate 124 BPM retro-soul demo sitting on the backburner. The slap-bass and 70s drums were lethal, but the original lyrics lacked gravity. Instead of forcing a cheap release, he waited... 🧵👇

We have to integrate the "Human Variable" into the biological equation. 🔱 Is the marginal biological tax of moderate consumption worth the major benefit to your social and mental health? [1/3] #HealthSuperstar #SocialInfrastructure #SovereignCalculation #Biohacking #Pragmatism

What does raw freedom sound like when it crashes into a 1970s analog groove? This clip captures the definitive emotional climax of "My Heart Is Singing Out His Praise." No auto-tune safety nets, no corporate compression—just an authentic vocal tearing through the pocket. 🧵👇

Glowelle — Stepping Out (Radio Edit) 🔱📉 "Change is here, I'm ready to grow." An atmospheric audit of transition. "Stepping Out" captures the raw cinematic soundscape of leaving the known for the unknown—engineered for the Sovereign Individual navigating global shifts. 🪐🧵

The biological matrix matters. 🌿 In the mid-90s, the Finnish ATBC study panicked everyone by linking synthetic beta-carotene to unexpected health risks. The critical flaw? They used isolated, synthetic pills.🧵

George Galloway drops a massive bombshell. He confirms the Zionist lobby completely stole the election from patriot Thomas Massie using fraudulent midnight mail-in ballots. Massie was targeted for exposing the Epstein files. Washington is entirely captured by foreign interests.

Posted 2 weeks ago by @theonion.com and still relevant IMO "theonion: Fractures Emerge Between GOP’s Pro-Pedophilia, Extremely Pro-Pedophilia Wings"

Donald Trump says Iran had already agreed to his demands in negotiations, but suggested Iranian leaders later acted as though they “forgot” the agreement.

#CANADA WELCOMES THE #WORLDCUP #FIFA #VANCOUVER, BRITISH COLUMBIA 7 matches, 2 HOME GAMES. June 12- July 7 ~ Australia vs Türkiye ~ Canada vs Qatar ~ New Zealand vs Egypt ~ Canada vs Switzerland ~ New Zealand vs Belgium And two TBD rounds. #CdnSoccer #FOOTBALL #FIFA

The U.S. is preparing for new military strikes against Iran Earlier on Friday, President Donald Trump announced he would not be attending Donald Trump Jr.'s wedding this weekend. 😯

Public referral program = AI knows your customers LOVE you ❤️ #AISEO #ReferralPrograms #PartnerPrograms #CustomerSatisfaction #ChatGPT #ReferralMarketing #DigitalMarketing #SocialProof

On Saturday, Deir Qanoun al-Nahr in the Tyre district bid farewell to paramedics Ahmad Hariri, Hussein Kassir and Ali Ghassani, who were killed while responding to an Israeli strike on the town on Friday.

In case you missed it... here are some of the stories featured on SustainabilityOnline.net over the past week. Featuring news from Information Services Group, Neste, Ramboll and more. ⭐ Keep up to date with all the latest news and insights at www.sustainabilityonline.net  🌍 #sustainability #esg

I asked Nick Nurse about Cooper Flagg: ✂️Clip below 🎥FULL answer at bracysportsmedia TikTok 👇 www.tiktok.com/t/ZTrnscS7v/

The BC Greens are calling for a moratorium on AI data centres “until the regulatory safeguards are in place to protect people and planet.” Leader @emilylowan.bsky.social explains why she thinks that’s the right move 👇

How often scoliosis should be checked depends on risk. Growth stage, symptoms, and progression history matter more than the curve alone. The right timing helps catch change early without over-testing. 📩 Upload your X-rays for review. #ScoliSMART

ZChocolat: 🍫 Luxury French chocolates in elegant mahogany gift boxes. CLICK ON: www.zchocolat.com/103-luxuriou...

The new @beatsaberofficial.bsky.social song is the best yet! 😍 I will not be using any other environment ever again. 😌🎃

Now it’s time to celebrate! Join us for our 1st Birthday Party: 📅 Monday, December 15, 6–8 PM 📍 Sam’s Listening Bar 397 Railroad St (Basement), St. Johnsbury 🎁 Bring a hygiene product to donate to our community partners. RSVP: mobilize.us/stj #indivisiblestj #shineon #nekvt #vtindivisible

In an alternate universe, I imagine that all of the main line trains were Thomas the Tank engine - you couldn’t go on a train journey and be mad

#344.2 - Muzzled Mind? - JACK&JOZEF - Can you still say what you want? #ad #fy #silenced #truth #storytelling #Muzzeld #lifekack #podcast #PodcastGemist #lifelessons #news #new #media #ironie #theater #talkshow #postmodern #absurdisme #weereendag #vandaaginside #TalpaNetwork

A Health Secretary who won't meet #NHS patients...but will take £220k+ from private healthcare donors. So yes - we brought a puppet to Wes Streeting's office to ask the question: who is really pulling Streeting's strings? ⬇️

May 21, 2026 Italy A magnitude 4.4 earthquake struck the Campi Flegrei supervolcano near Naples, one of the strongest in recent years.

Well that didn't take long, Pro Isreal content flooding Tiktok. I posted videos, even recently of Isreal citizens calling to kill babies so Palestinians couldn't make more babies in the future. For the record, fuck Isreal. I don't want my tax dollars funding their free Healthcare.

🩷Was up early and was really productive!!! That's crazy!!!🩷 Live now!!! Come chill!!!! >> www.twitch.tv/warpsam <<

Rula is so funny. Perpetual mood. 😭

This game is like Valheim but you and your friends play as witches instead 🔮 Witchspire has a demo available on Steam! #SteamNextFest #indiedev

More than 70 heads&representatives of diplomatic missions visited the sites of recent Russian strikes on Kyiv All of these courageous diplomats& journalists continue working here under constant strikes for the sake of peace in our country We thank Ukraine’s friends for support&for standing with us

Could 2026 be a breakout year for Copper Fox Metals ( #TSXV: #CUU #CUU.V | #OTCQX: #CPFXF )? CEO Elmer B. Stewart discusses Van Dyke, Schaft Creek, and key investor takeaways. Watch now: youtu.be/-smfMC9EaZQ?...

#News for #investors and #media: We’ve just announced data from our pivotal phase III clinical programmes for chronic hepatitis B (CHB). This marks an important step towards addressing the global burden of CHB. Learn more: gsk.to/49HDLZM

It’s Canada Book Week—time to celebrate all things bookish. Visit your library and discover new reads today! #CanadaBookWeek #BookLovers #LibraryLove

“Honestly, y’all set the bar really high last night, BUT we gotta top that!”

…. I …

Retarded Americans are just taking the pounding

🤖 How is AI shaping sexual & reproductive health? A new scoping review of 2,666 studies reveals its biggest role: screening & diagnosis in maternal health and cervical cancer. But gaps remain in equity & real-world use. Dive in: bit.ly/4pIFvaH #SRHR #healthforall

"foreplay"

As #InternationalDevelopmentWeek winds down we want to thank MP O'Rourke and Minister Sarai for acknowledging us and our partners @ifad.org this week during question period.

🔥RESISTANCE RHYTHM - A 3 part online-series in collab with Katy Murray is coming soon. We’ve both been sitting with the same question lately…How do you stay grounded, hopeful, and active in a world that feels a bit… a lot? 🔗Booking you space now: www.katycatalyst.com/shop/resista...

Wonder Bread vs Dave’s Killer Bread. One is engineered for shelf life and softness. The other brings more fiber, micronutrients, and structural nutrition. Calories aren’t the whole story. Food structure matters. Measured, not assumed. youtu.be/TkNp3PoY2cc?...

Ski Martock in Nova Scotia is attempting a massive feat of snow preservation, covering 18,000 cubic metres of snow with a specialized tarp to protect it from the summer heat. The Weather Network's Nathan Coleman has more on the ambitious project.

DID YOU KNOW that not all Chihuahuas look the same? Some have apple-shaped heads, some have deer-like faces, and others grow long fluffy coats that make them look twice their size. Chihuahuas may be tiny, but they’re one of the boldest and most loyal dog breeds in the world. Their different body

The Greek people are rebelling in front of the Israeli embassy in Athens in solidarity with Palestine. Text/ source: @eyeonpalestine.bsky.social

Huns and the BBC what are they like !! From Fb 'That's got to be a penalty!' Should Rangers have been awarded a late penalty in the Scottish Cup final? #BBCFootball #ScottishCup

@msrachelforlittles.bsky.social TY for using your platform to speak out against ICE detention centers, Gaza #saveummalkhair, work / “ @sapa_global Please follow their work. I am working on building a community center in Sudan w/them.” Dr Mazin Khalid👇🏽 @reuters.com www.instagram.com/reel/DY7dVee...

Today in History: On May 25, 2023, the Sackett v. EPA Supreme Court ruling changed the landscape of water protection in the U.S. by stripping federal safeguards from millions of acres of wetlands.

⠀⠀ ⠀⠀ L day for possessive people like me today. ⠀⠀

a little bit of prototyping for a quest marker system i need for a project, one of the things i experimented on depth for c: * Quest markers stay same size no matter the distance & fade in and out based on max distance and if you get too close. #VRChat #Unity3D #Shader

Canada’s wealth gap is the widest it’s been in StatCan’s recorded history. You’d think Carney would focus on that -- not privatization. In fact, “Carney’s policies will only make inequality even worse," @dtcochrane.bsky.social, a senior economist with the Canadian Labour Congress, told me. Uh oh:

Kayla McBride Floppy set into an empty side PnR. She gets a paint touch and finds Courtney Williams' 45 cut.

My guest for tonight's SOTU is NC Supreme Court Justice Anita Earls. Our country's Republican leaders are taking away voting rights, both in North Carolina and Washington, D.C. We're here to speak out and call out these unlawful attempts to suppress the voices of voters.

Don't let him lie to you...

Well done Duke mate👏👏💜💚❤️

He's aura farming by walking slow #bellbearinghunter #eldenringnightreign #gaming

The way Sammo Hung moves is just insane and he makes it all look effortless

#AEWDynamite 🤼