Tired of the "organic or nothing" price premium? 🥦💸 You can't control industrial supply chains, but you can control the final filter before food enters your biology🧵

"A hidden river town where Portugal faces Spain..." 🌊🌾 Trading the frantic Atlantic surf for the serene, slow-motion rhythm of the Guadiana River frontier. If you are mapping out a high-integrity basecamp or looking for the genuine soul of Portugal, Alcoutim is the layout. 🧵👇

This was a move toward Resource Allocation, not restriction. Chosing biological energy over the "Tax." 2/3 #HealthSuperstar #Sovereign #Biohacking #AlcoholAudit

Spermidine is more than just a nutrient; it’s a fasting mimetic. 🧬 It triggers your body’s internal maintenance program—Autophagy. This is the process where your cells identify damaged components and recycle them into high-performance machinery. But there is a catch. 🧵 (1/4)

The "Heart-Healthy" narrative has been a staple of lifestyle medicine for decades. But recent large-scale genomic audits are forcing a total recalibration. 🔱📊 [1/3] #HealthSuperstar #DataIntegrity #TheLancet #Biohacking #ClinicalAudit #Alcohol

The "Biological Jackpot": New data on systemic regeneration. 🧬 A July 2024 study in Nature Cell Biology confirms that spermidine and its metabolites directly trigger autophagy within human hair follicles. This isn't just about heart health anymore; it’s about follicle integrity and growth. 🧵 (1/3)

My protocol for the "Matrix": 🔱 Traditional Ales > Mass-market filtrations 🔱 Social ROI > Absolute optimization 🔱 Calculated Risk > Blind habits [3/4]

Think that deep orange egg yolk is hard proof of a healthy, pasture-raised chicken? Think again. Industrial operations are using a corporate framework called the Roche Yolk Color Fan to artificially paint pale yolks using synthetic feed dyes. Welcome to the reality of "Yellow-Washing." 🧵👇

Stop throwing away your hair growth. 🧬🧀 New 2024 data from Nature Cell Biology confirms: Spermidine triggers autophagy in the follicle. But your "young" supermarket cheese is a dead asset. Thread on the 24-month protocol. 👇 1/

Before you panic and throw your salad in the bin, watch this 39-second clinical debrief. We don't react to headlines—we audit the data matrix. 👇

De nombreux pays, dont la France, ont dénoncé le traitement infligé aux militants d'une flottille pour #Gaza arrêtés lundi. Dans une vidéo publiée mercredi par le ministre d'extrême droite israélien, ils figurent agenouillés, les mains liées. Les précisions de notre correspondant, Stéphane Amar ⤵️

Thomas Massie Calls Out Fox News on His Way Out the Door — And the Crowd Loved It - Visit https://oldhippiemedia.com/ for the rest of my content and much more.

Politicians and the price of gas under Biden vs Trump. Of course, you can probably do the same in reverse, because both parties do the same thing, it's always the other guy's fault. Its just that Trump lies about how great everything is, even in the face of everyday reality.🗽

Ok, Last one I swear…wellllllll, probably…ok maybe the last one. This one cooks lol 😂 #Pinks #Proudlue

Felipe Randall, a Jewish American student at Rutgers University, says the school is investigating him after he spoke out during an event featuring Yossi Hertz, an IDF soldier invited by a pro-Israel student group.

“Bolsonarista raiz” virou ex-bolsonarista. Acordou?. Não duvido que ainda seja eleitor dos filhos. Não existe bolsonarista enganado. Aquilo de que ele se queixa no vídeo, o ex-presidiário da Papudinha já demonstrava em seu histórico como deputado federal inútil e incompetente. 1/2⤵️

@compulsiongames.bsky.social #SouthOfMidnight starts strong. Chasing a house down a river on foot is new for me. And that's just the tutorial.

@dorianlynskey.bsky.social and @iandunt.bsky.social discuss Oswald Mosley's wild journey from Tory to Labour maverick to fascist. Full discussion here 👉 linktr.ee/originstoryp... #labourparty #originstory #ukpolitics

Such truthful statements 💯💯💯🎯

Big win for Colorado! We are putting the 9News-Fox31 merger on hold. A federal judge agreed we’re likely to prevail in our antitrust case, blocking this deal that would’ve put more power in fewer hands and threatened local news. I’ll always fight for Colorado. #Philforgovernor #copolitics

www.momenterik.com @coriolisco.bsky.social #blacksky #Politics #podcast

Shinjuku Kabukicho Crossing, Tokyo, Japan #Japan #Nippon

¿Cómo diferencia este caso de otros casos mediáticos? 🗣️Responde @joaquimbosch.bsky.social, magistrado: "Pone en el foco cuál tendría que ser el régimen de incompatibilidades adecuado para expresidentes, exministros, cargos políticos..." rtve.es/rneaudio

RT @dwarkesh_sp: Lots of people have a very strong feeling that the concept of consciousness is absolutely central to ethics. But we barely understand how consciousness works at all - especially in the case of AI.

May 21, 2000: NBA on NBC's intro for Game 7 of the Eastern Conference Semifinals, as the New York Knicks and Miami Heat face off in a series-deciding playoff game for the fourth straight season:

#Moscow’s skies are closed! 🚨 Three major airports canceled 450 flights as Ukrainian drones dominate the skies, even beyond the Urals. ✈️🔥 Once “safe” cities like Chelyabinsk and Yekaterinburg are now reachable. Our drones are unstoppable. Russia’s defeat and demilitarization is the only peace plan.

Day 4️⃣6️⃣5️⃣ Saturday march has just kicked off #GeorgiaProtests

⭕ #Menna_Abu_Labda, 6 ans, a acheté des vêtements pour #l’Aïd, mais aujourd’hui elle portait un linceul blanc après qu’une frappe aérienne a touché les tentes des familles déplacées à #Al-Mawasi, #Khan-Younis. #TIMES-OF-GAZA

🔴 Rubio asegura que las negociaciones con Irán siguen pero “llevarán días” Sigue aquí toda la información de la guerra en directo: social.elpais.com/1jp…

Members of the community as well as members of government stood at Delaney today in hopes it would bring attention to the chaos happening.

What would you do if that were your children? #accountability #chinga #lamigra #ICE #neverforget

ICYMI: Multiple fatalities, several others missing in explosion and fire at apartment complex in Oak Cliff area of Dallas, Texas. Police say they're now in recovery mode. 4 others were also injured. (Video from this afternoon)

🗣️ “We don't want to overrun the planning departments in our local authorities,” - Micheál Carrigy TD, Fine Gael. 🗣️ “So instead we're going to push it out for another year?” - Fionnán Sheahan. #TonightVMTV

🐰Tenham em mente que ainda estamos só na metade do show, vamos fazer o resto dele ser absolutamente lendário!

Flautista de Hamelin 2.0

⚽ Un dispositif de sécurité particulièrement conséquent sera déployé samedi en France pour la finale de la Ligue des champions qui opposera à Budapest le #PSG à #Arsenal, avec 22 000 policiers et gendarmes mobilisés, dont 8 000 à Paris et dans son agglomération, a annoncé Laurent Nuñez

Why choose one when Chicago has the best of both?! 🍕

This is what it's like to be a Liberal? 😂 . #liberalsdestroyingcanada #LiberalsMustGo #MarkCarneyCantBeTrusted #liberalssuck #Liberals #MarkCarney #liberalsareidiots #markcarneyisafailure

May 28, 1978: Seattle’s Gus Williams with the no-look, over-the-shoulder dime to rookie Jack Sikma for a slam in Game 3 of the NBA Finals. Williams had 20 PTS and Sikma scored 17 PTS in the SuperSonics’ 93-92 win over the Bullets. Elvin Hayes had 29 PTS/20 REB for Washington.

Rep. Nancy Mace says she has seen the Epstein client list and warns that the names on it will shock the entire world. She adds, as a Republican, that the DOJ is protecting those identities. According to Mace, the list includes both Republicans and Democrats, along with wealthy elites, media

Trump bought stock in the UFC’s parent company while promoting fights set to take place at the White House on his birthday, HuffPost has learned #GreedyTrump #UFC #USDemocracy

#birds Cardinal in the bath for a short visit.

Fresh bread distributed to internally displaced people hfu.org #hfu #hopeforukraine Ordinary people. Extraordinary courage. That’s the heart of Defiant Hope — coming Feb 2027: Preorder your copy hfu.org/defianthope/

Een mevrouw uit Eritrea woont in Nederland en heeft een asielverblijfsvergunning gekregen. Op dit moment is zij terug in Eritrea om de onafhankelijkheid te vieren. Daar doet zij uitspraken zoals dat er geen vrijheid is in Nederland en dat er wel vrijheid is in Eritrea.

#Κοζάνη: δεινός κολυμβητής αποδείχθηκε ένα #ζαρκάδι #Kozani: a keen swimmer turned out to be a #roe deer #Greece #Ελλάδα

Starting to add the color layers to this one. #wip #workinprogress #artprocess #art #painting #artsy #paint #artlover #artist #bskyart #acrylic #artcollector #paintingprocess #artlove #acrylicpainting #realism #artnerd #modernpainting #noai #traditionalart #traditionalpainting #paintingprocess

Watching a masterpiece on Turner Classic Movies.

🌍🔥 NEW SINGLE ALERT! 🔥🌍 “Catching Up” is out NOW — Séa Byrne’s powerful protest-pop anthem demanding we wake up & face the climate crisis head-on. It’s time to raise our voices & take action. 💥📢 Listen, share, and join the movement. 🎧✊ #CatchingUp #ClimateCrisis #SéaByrne #NewMusic #MusicForChange

Antes do primeiro comercial de #QuemAmaCuida já tivemos Chay Suede sem camisa. A quem interessar possa

📌 Cibeles ‼️El alcalde de MADRID ha decidido talar seis árboles de la plaza de Cibeles para montar el escenario donde dará la misa el Papa‼️ ¿¿Pero como se puede permitir esta burrada?? 📹 @Madridiario MADRID NO ES DE ALMEIDA!!

Massive mihi to ActionStation for this energising, inspiring and info-packed hui to kick start our election mahi. We were honoured and privileged to be there among Aotearoa's brightest and most passionate humans.

the full Hairston bat flip

“lobes and stuff”

Pourquoi Israël étend-il ses opérations dans le sud du Liban ? Selon l’analyste de CBS News Aaron MacLean, les terroristes du Hezbollah se sont retranchés le long de la frontière nord d’Israël, construisant des infrastructures militaires et lançant des attaques continues à la roquette et au drone.⬇️

Rest, but don't throw in the towel. Keep going Black ✊🏾👑

It's called Baby Assassins 2 because it's 2 times as gay as the first one

How much money has @tomsteyerhq.bsky.social paid to bolismedia.com to have them spread Steyer’s knowing lies in order to defame and slander @xavierbecerra.bsky.social since April 2026? @kaitlynhennessy.bsky.social is about to find out. #FPPC oag.ca.gov www.instagram.com/reel/DZFklAo...

#WDEFWeather #News12Weather Night Planner Forecast

okay the cops are about to fuckin' murder the cop killer. this is the end of the pursuit. this is from 2022, it's a youtube video that just came out. check this out y'all: