You aren’t just washing vegetables—you are running border control for your own biology. 🛃🥦 We can't always control the massive industrial supply chains delivering food to our cities, but we hold absolute sovereignty over the final filter before it enters our system. Watch the breakdown below🧵

We have to integrate the "Human Variable" into the biological equation. 🔱 Is the marginal biological tax of moderate consumption worth the major benefit to your social and mental health? [1/3] #HealthSuperstar #SocialInfrastructure #SovereignCalculation #Biohacking #Pragmatism

To track how diet impacts your biological system over massive timelines, you have to drop the loud internet opinions and audit the macro-data. Researchers at Monash University tracked 8,700+ adults over a rigorous longitudinal study. 🧵👇

My protocol for the "Matrix": 🔱 Traditional Ales > Mass-market filtrations 🔱 Social ROI > Absolute optimization 🔱 Calculated Risk > Blind habits [3/4]

The biological matrix matters. 🌿 In the mid-90s, the Finnish ATBC study panicked everyone by linking synthetic beta-carotene to unexpected health risks. The critical flaw? They used isolated, synthetic pills.🧵

In 1371, the Kings of Portugal & Castile ended a war by signing a treaty on a boat in the exact center of a river—neither trusted the other enough to step on their soil. 👑 That river is the Guadiana, the town is Alcoutim. We just expanded our 2026 travelguide for the Algarve's best-kept secret. 🧵👇

"Moonlight dancing like a queen... rolling in the back of a limousine." 🌃🪩 Step into the time machine. We are launching the visual short rollout for "Boogie Town"—a sonic escape back to the gritty, high-energy romance of 1978 NYC disco culture. Tap in. 🧵👇

This was a move toward Resource Allocation, not restriction. Chosing biological energy over the "Tax." 2/3 #HealthSuperstar #Sovereign #Biohacking #AlcoholAudit

Hard data often flies directly in the face of institutional dogmas. If you still think an ancestral whole-food asset is more dangerous to human cardiovascular health than a heavily marketed box of industrial cereal, let's look at the actual science. 🧵👇

"A disconcerting new breath in your leaden lungs. A fresh conversation on a scratched record." 🪩🌌 The third visual coordinate for "Lézarde" is live on the wire. The old familiar code is crumbling, leaving us to navigate an environment rewritten overnight. 🧵👇

Home Sweet Home 🐷🥰🐾❤️

Entracte et prolongation! 🍿🍻🏒 Intermission and overtime! 🍿🍻🏒 #GoHabsGo 🔵⚪️🔴

Had a great time at the groundbreaking of the Coyote Valley Open Space Preserve’s Heart’s Delight Trail improvement project. I was proud to secure an $800,000 grant for this project in 2024 and it’s outstanding to see those federal dollars in action helping build a more accessible trail.

From 3/30-4/12, congressional representatives will be in their home offices. AWIS member Sydney Woods offers advice on how contact and meet with your representatives. Read more: https://awis.org/resource/awis-advocacy-days-2026-contacting-your-representatives-and-sharing-your-story/ #WomenInScience

🚨 THERE WILL BE SHOTS FIRED TONIGHT! 🍻😂 They literally told us… 👀 They say it openly, right in front of everyone. The public is shown exactly what is happening… Send this to someone who still can’t see the signs hidden in plain sight 🍿👀 👉 www.charlieward.com

1/2 www.instagram.com/reel/DVj18tF... What do football fans, a TV anchor, a rollerblader and a mom influencer have in common? ⁣ ⁣ They’re all using their platforms to thank Spain for standing up to Israel and the U.S. ⁣ ⁣ People around the world are thanking Spain for refusing to allow the

⌛ Unique sarcophagus from Roman Pannonia 👉 Archaeologists in Budapest have discovered a 1,700-year-old Roman sarcophagus. The grave was completely sealed off from the outside world and therefore remained exceptionally w... 🔗 whyrwe.com/@26/0316-1238 #️⃣ #whyrwe #factuallyfun #history

The worst part of President #Trump's egregious corruption is that spineless #Republicans let him get away with it.

Lions, tigers, & CAVE bears - oh my! 🐻 Meet Ursus spelaeus, the Ice Age European #CaveBear! Wanna learn more? Head to bit.ly/cave-bear & tune in next week for another #FossilFriday feature from the Paleo Research Institute collection ➡️ www.digitalatlasofancientlife.org/vc/ #Fossil #Paleontology

I might not be a capitalist like Prof. Sheila Kennedy is, but we both agree that our current top-heavy economic system is broken and certain things should NEVER be for sale. #IndianaPolitics #Corporatism #Capitalism #Socialism #Antitrust #Monopoly

Grocery costs just jumped 3%, and it is only getting worse. Trump is hiking diesel prices with his reckless Iran conflict, and we are the ones stuck with the bill. We are literally paying for a war we never wanted. 💸 #WeCantAffordTrump

⭕Un enfant et une femme âgée ont été tués après qu'une frappe aérienne #Israélienne a visé un camp de personnes déplacées à #Gaza. #PALESTINE-ONLINE

100,000 strong gathered around the Washington Monument, a five-minute walk from the White House. #HandsOff #50501Protests

Now throw that ball.. 🥺

My favorite design and set of animations I did for @shrineslegacy.bsky.social #pixelart

The geometry that breathes. The pattern that has always been alive. 🎨 Like our content? Check out our art here → https://f.mtr.cool/gizeesvjqo 🔗 Check out our other accounts → https://f.mtr.cool/ndfowbvduj #exploreproject #aesthetic #surreal #cinematic

3 of my favorite hoopers

Join Alaska Public Media for live coverage of the State of the Union address and Democratic response from NPR News Tuesday at 5 pm on Alaska Public Media FM 91.1, https://akpub.io/3AMXcC0 or the Alaska Public Media app. Alaska News Nightly will air in its entirety immediately after the address.

The court that almost overturned votes for Trump looks very different now.

OTD 4/22/1988 Down 3-0 in the 4th, Bobby Bonilla’s 2-run HR put #Pirates on the board! Buccos would add 6 more runs for a 8-4 win vs #Cubs, led by Mike LaValliere who was 4-for-4 with 2 doubles. Doug Drabek (3-0 3.21) threw his 2nd straight CG, striking out a career-high 11 batters! #LetsGoBucs

Inverted 'X' in the logo? Not the vibe. It's a reminder of the atrocities committed in the name of 'faith.' I live in a supposedly secular country where people ignore how kids are actually raised, yet lose their minds if you choose to remain child-free

Vape shops need to be licensed and better controlled. This #NoSmokingDay I’m calling for more action to tackle vaping. @scottishgreens.org have been clear when it comes to vapes. The Scottish Government must introduce a robust licensing scheme!

Another Weird Week March(into)Madness Edition

4/6/26 Trump Abandons America First. #news #politics #currentevents

En effet, c’était un classique ce bâton dans le patin de Dobes! 😂😂😂😂 #GoHabsGo

Going to protest the fact SNS shits posted giant banner and stopped little baby birds of being fed. Their parents are literally crying. Sending you pictures from 14h.

Caturday Kafka và những ngày mưa Đà Lạt

We're not afraid! #svengoolie

Unlock Your Inner Discipline: The Power of Consistency

Tae on IG 💜🐻💜 #V #Taehyung #BTS 🔗 www.instagram.com/p/DY9GSv4k5F2/

The Trump Administration wants an anything goes approach to AI. California isn’t having it. My latest for Civil Liberties in 60 Seconds.

Thrilled to partner with Oman-based Aerovecto, creators of the hybrid-electric Shuttle eVTOL. LYNEports is powering the planning of their GCC hub network,shaping cleaner, faster, people-first air mobility. 🔗 Explore: lyneports.com/news #LYNEports #Aerovecto #eVTOL #AAM

Calling all streamers! 📣 It's not too late to co-stream the Future Games Show Summer Showcase and FGS Live From Los Angeles on... 📅 Saturday, June 6 ⏲️ 12 noon PT | 3pm ET | 8pm BST One of our official co-streamers will have a chance to win a PS5 or Xbox Series X Apply here: bit.ly/STREAMFGS

Hearing Carragher piping up on Curtis? Curtis ever disgraced the city and done this? Fuck off Jamie. 🖕🖕

Nouveauté de la semaine ! À l'occasion de la sortie de "Robin the Boy Wonder" de Juni Ba aux éditions Urban Comics, le Comic Shops Assemble vous propose une édition collector du titre ! #astrocity #urbancomics #comicshopsassemble #batman

"These times are chaotic and unprecedented." Chaotic = yes. Unprecedented = no. History suggests humanity has stood at this intersection before, many times. 1940s = New Deal 1860s = Civil War 1770s = Revolutionary War Times like these ALWAYS feel like the first time, because for US... they are.

NBA The Run - Closed Beta Gameplay (#2) Highlights from today's playtest! Derek (NoLookDunk) Andrew (Beggs) Q (QB1120) Full 15 Minute Reel: youtu.be/fzaaWLtyQLk Video by Dee4Three.

Phones, food and mortgages getting more expensive because of the Iran war. #news

Clubin #club #girl #video #shorts #clip

Why I'm building my own database.

🇱🇧🇮🇱 Hezbollah atacó con drones #FPV un camión de combustible de las FDI en la ciudad de Bint Jbeil, en el sur del Líbano. ——————- 🇱🇧🇮🇱 Hezbollah atacó con drones FPV un camión de combustible de las FDI en la ciudad de Bint Jbeil, en el sur del Líbano.

New interim opportunity: Faerfield are delighted to be working with a local authority to help them find a new Interim Assistant Director of Planning and Economy. For more information, please contact Lennox Fitchett - email lfitchett@faerfield.co.uk or call 07386 660306.

The Strait is closed. They will close the other Strait. The world is had critically low reserves. People are going to starve in the United States is responsible. The status quo is done. Real progress is the only way forward… blood money has no place in our democracy anymore

❗️🇺🇦Ukrainian servicemen from the 422nd Separate Unmanned Systems Regiment “Luftwaffe” are destroying 🇷🇺Russian logistics in the deep rear, more than 70 km from the line of contact.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

After years of propping up Orban, Putin lost the election tonight in Hungary.

Kim Seon Ho is being his playful self during the "What's in the Box" challenge during the Love Factory fan meet in Manila! His adorable "gulat" reaction had everyone laughing! 🩵 @ovationprod #김선호 #KIMSEONHO #LOVE_FACTORY #LOVE_FACTORY_ASIATOUR #KimSeonHoInManila2026

Freitag. 18.25 Uhr. Da machte TV noch richtig Spaß, auch wenn die Cliffhanger, gerade bei Zorro, immer gemein waren 😁🤩

KKND2: KROSSFIRE - Beam Software (1998, PS1) Available on Polymega Collection Volume 16. Link in Bio.

📹 Vídeo | La defensa de David Sánchez, a una testigo clave de las acusaciones: “¿Por qué no interpuso denuncia en 2017?” social.elpais.com/u9m…