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Independa, Inc.

@independa

A stronger heart doesn’t always come from big workouts—it can start with a simple daily walk. 🌿 Moving your body just a little each day builds lasting health and energy for the moments that matter most. #Independa #HealthyHabits #StrongHeart #Wellness #Lifestyle #Walk #VirtualCare

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More from Independa, Inc.

Empowerment isn’t about doing more for someone—it’s about helping them do more for themselves. With Independa’s Smarter Service, independence and confidence go hand in hand—because aging with support means aging with strength. #Independa #AgingWell #EmpoweredLiving #SmarterSupport #VirtualCare

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Independa, Inc.

Prescription costs shouldn’t cause stress — they should bring relief. Independa helps you save with prescription discounts while staying connected to the care and services you need, all from the comfort of home. #Independa #VirtualCare #SeniorCare #HealthyAging #CareAtHome #Prescriptions #Discount

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Independa, Inc.

Emotional well-being is a key part of overall health, especially for older adults who benefit from regular and meaningful conversation. Social support and consistent communication can reduce loneliness and enhance quality of life at home. #Independa #MentalHealth #HealthyAging #SeniorCare #Virtual

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Independa, Inc.

True healing flourishes when we feel seen, heard, and connected. 💗 Every shared smile, every heartfelt conversation, and every moment of care helps us move closer to wellness—together. #Independa #LifeConnected #HealingTogether #WellnessThroughConnection #CompassionInAction

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Independa, Inc.

A healthy smile reflects a healthy life! At Independa, we believe that well-being begins with simple acts of self-care—staying connected, staying positive, and letting your happiness radiate outward. #WellnessMatters #PositiveLiving #HealthyConnections #VirtualCare

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Independa, Inc.

Empowerment begins the moment you decide to move with purpose. 🌟 With Spiro100 here with us at Independa, you can turn each workout into a moment of self-discovery, growth, and renewed confidence. #Independa #LifeConnected #Spiro100 #WellnessJourney #HealthyMindBody

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Independa, Inc.

Managing chronic conditions doesn’t have to feel overwhelming when the right support is in place. With consistent routines, remote monitoring, and guided care at home, older adults can improve and maintain a better quality of life. #Independa #ChronicCare #HealthyAging #SeniorHealth #AgingInPlace

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Independa, Inc.

Sitting may feel harmless, but too much of it can quietly affect your heart, mind, and body. 🪑💙 The good news? Small steps, dancing, or even walking during TV breaks—can make a big difference in boosting and protecting your health. #Independa #HealthyLiving #StayActive #Wellness #Tips #VirtualCare

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Independa, Inc.

Peace of mind begins with knowing small changes are noticed early and support is always within reach. When care fits naturally into everyday life, it helps people stay confident, and focused on living well at home. #Independa #SmartCare #AgingInPlace #CareAtHome #PeaceOfMind #IndependentLiving

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Independa, Inc.

Caring for loved ones should feel reassuring, not overwhelming. With the right support quietly working in the background, families can stay connected and confident while their loved ones continue living comfortably at home. #Independa #AgingInPlace #FamilySupport #HealthyAging #PeaceOfMind

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Independa, Inc.

Spain and Turkey signed a deal in Madrid for the sale of the Turkish HÜRJET to the Spanish military. The agreement calls for part of the aircraft to be manufactured in Turkey and the rest in Spain, thereby boosting defense industries in both countries. hispanatolia.com/en/turkey-se...

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Turkey Türkiye

🔍 Tu reporte de crédito debe ser preciso. ¡Verifica cada detalle y evita errores que bajen tu puntaje! Toma control de tu crédito hoy 👉 https://www.maximumficoscore.com/ #CreditoSeguro #FicoScore

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Maximum FICO Score

▶️ WATCH: "I know people who knew Wes Streeting at university and they've told me he's always been hugely ambitious." On GB News earlier I talked about the Labour pyschodrama & if Wes Streeting (who I recently met to talk about emergency care) might challenge Keir Starmer for the Labour leadership.

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Mathew Hulbert

President Trump says he believes the suspect is a "lone wolf"

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MS NOW

x.com/domijo/statu... #unitednations TIME TO🙏FOR #ukraine 22:00 OR MIDNIGHT 00:00 own time #united24media #Front_Ukrainian #DefenceU #militarynewsua #24hoursofukraine #ZelenskyyUa #meanwhileinukraine #PopeLeo_pontifex #VaticanNews #Monaco #Europe #Europa #europeanparliament #Europeanconcil 🙏🇺🇦❤️💪🫡🇳🇱🌷🌷

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Domijo

TRUMP ADMITE: PAGOU O CUSTO DA GUERRA CONTRA O IRÃ COM O PETRÓLEO ROUBADO DA VENEZUELA O presidente estadunidense Donald Trump declarou em Nova York que o petróleo extraído da Venezuela “já pagou pela guerra cerca de 25 vezes”, + Do Canal do Telegram da @HispanTVBrasil

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ricardosog

Thousands of Israeli nationalists took to the streets on May 14, marching through the Muslim quarter of Jerusalem's walled Old City under heavy security, in an annual event marking Israel's capture of the city's east in a war nearly six decades ago.

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Reuters

I told myself that if my dog wasn't better by Monday that I'd take him to the vet On my way there now... poor buddy :/

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Sad King Billy

I can’t tolerate #PamBondi. She is the worst U.S. attorney general I’ve seen in my lifetime, even worse than #AlbertoGonzales, #JeffSessions, and #EdMeese. You get what I’m saying; it’s tough to accomplish. She has no business in this position. She just perjured herself in front of the world.

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Joe LaBeLLe

#WealthTax now! 💰Jim Ratcliffe has a net wealth of over £17bn 🌞He ‘lives’ in Monaco to avoid £4bn in income tax 🏭But he has huge assets here in the UK TAX THEM!

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Unite the union

In the 2024 presidential election, nearly 90 million eligible Americans chose not to vote. We should be doing everything we can to engage people and build their faith in this institution that we call American democracy, not adding barriers that make it harder to vote.

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Joe Morelle

Congress approved $400M for Ukraine nearly five months ago. ㅤ Hegseth still has not spent a dollar of it on weapons for Ukraine. ㅤ Senators are pressing him for a spend plan, equipment list, and delivery timeline.

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Meanwhile in Ukraine

ICE is directly interfering with medical care in hospitals and clinics nationwide Nearly 40 have died, with critical meds and care being withheld That’s not justice, it’s inhumanity Thankfully @gavinnewsom.bsky.social is taking the lead in safeguarding patient care.

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Dr. Vin Gupta

Listen to candidate Patty Snow describe what she sees regarding Oregon's Health Care challenges. Watch the full Candidate Forum on our YouTube channel, hosted by the Rogue Valley Chapter HCAO. Thank you to Patty Snow for your participation, and to all candidates in Congressional District 2.

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Health Care for All Oregon

Spending too much time indoors is detrimental to the human mind. We need light, we need air. We need to see that we are small. I encourage you to go outside: listen, smell, touch and look at all things big and small with new eyes. P.S. leave the phone inside. #outside #nature #mothernature

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Your Grandma Green

#OTD in 2013, Jupp Heynckes' Bayern achieved glory at Wembley by beating Jürgen Klopp's Borussia Dortmund 2-1 in the Champions League final. Mario Mandzukic opened the scoring for Bayern, before Arjen Robben won it in the 89th minute. 🇩🇪 Bayern 2-1 Dortmund 🇩🇪 #UCL #FCBBVB | May 25, 2013

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𝐀𝐅𝐂 🍿

#news that happened in the #UnitedStates and around the world on november 12 2025. #viral #trending #fyp

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morenewsidly

Nyhedsværten udtalte: “… hvor flere dyr er blevet spist af ulve.” Ikke “ædt”. Ordvalg former perception. Formuleringen “spist af ulve” menneskeliggør ulven og gør konflikten sprogligt mindre brutal. En klassisk eufemisme.

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Kamran Sarwar (Aka TheRealKamranSarwar™️)

The way Bryce applies his toothpaste is immaculate

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Razzball

I WILL NOT LET THIS GO.THIS MAN IS A CLASSIST RACIST RAPIST PEDOPHILE! RELEASE THE UNREDACTED EPSTEIN FILES!!!!

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🏳️‍⚧️🏳️‍🌈⚡️ErickA Electric⚡️🏳️‍🌈🏳️‍⚧️

Kyle Kulinski calls out "Hasan Derangement Syndrome" and the "fake outrage" machine. 🏛️📉 He points out that being secular means having the right to joke about "weird" fundamentalists and "evil" politicians while real global threats are ignored. ⚖️🚫 #SecularTalk #Politics

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Casual Politics

It’s been a hot one today and the honeybees are thirsty. I keep this birdbath full at all times because they need to keep hydrated. These are only two, of many that have flown in for a drink in the last few minutes.

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Pestilence

With rising conflict between the U.S. and Iran, retirement accounts are bleeding… MAX OUT YOUR HSA! ✅ Tax-deductible contributions ✅ Tax-FREE investment growth ✅ Tax-FREE withdrawals for medical expenses That’s TRIPLE tax advantage 🔥 Watch: linktw.in/XsHMSb

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financipation

A game doesn't just test how someone applies tactics. It shows you how they think, communicate, and handle pressure when the situation breaks against them. (Members Only) Listen here: warontherocks.com/episode/sold...

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War on the Rocks

Tell Senator Padilla that we oppose Rep. “Sell Off Steve” Pearce’s nomination as Director of the Bureau of Land Management! #Explore/FYP #Climate #StevePearce #PublicLands #SenatorPadilla #Environment

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EnviroVoters

Oversight is a healthy and necessary part of good governance.

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Councilor Candace Avalos

A huge thank you to Leah and Hannah from #indiechildrensauthornetwork for the lovely things they said about #CrooksanndNannies in their amazing podcast "We wrote a book, now what?" It's available on YouTube now! #kidsbooks #indiechildrensauthornetwork #podcast #slime amzn.eu/d/0hTHyflQ 💙📚 #booksky

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Chris McGuire Kid’s Author

Ladies and gentlemen, the race today pits SpongeBob-yellow against the black-heart of Gargamel. Place your bets.., and let the race begins. 😋😂 #race #marblerun #fun

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Acid Rain

What’s the role of #GLP-1s in cancer care? Research presented at #ASCO26, examining real-world data shows GLP-1s may reduce metastatic progression of certain #obesity-related cancers: lung, breast, colorectal & liver. @jrgralow.bsky.social explains in this Science in Seconds. https://bit.ly/3Q5Ya3G

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American Society of Clinical Oncology

Matt Taibbi says that Trump isn't a p*dophile, that it's a "stretch" to say Jeffrey Epstein is a p*dophile, and he's blaming the media for the WHCD shooting.

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Post-Left Watch

all it was missing was Pac yelling Fore! after launching Darby #aew #fairwaytohell #darbyallin #pac

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Night Off

...oh my. #AEWDynamite

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TDE Wrestling

National News: March 12, 2026 The FBI getting into MMA. In the NFL a transfer of ownership. Plus, danger on the road a shocking record statistic. #FBI #UFC #NFL #Driving

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Charlie Sokaitis

Conservatives treat every edge case and regret story like it invalidates all medical data.

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Destiny | Steven Bonnell II

What character wasn't the lead but stole the show? IMO… Ben Kingsley Iron Man3 🖤

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Tom

August is #NationalWellnessMonth and by practising #selfcare we can achieve overall #wellness. Here are some ways to help our physical and mental wellbeing and wellness. See our self-care factsheets for more. bit.ly/2tiBs9K @helendon-rn.bsky.social @nhsnotts.bsky.social @adewilliams.bsky.social

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Self-Care Forum

Hé folks at the end I got my grip on #krita 's tools for animating and I've made this little test 😄 I've been using it for my illustration work for a good while and I didn't know it had tools for #animation too. I'm dumb 🤣 But hey! Better late than never right? Glad to be discovered this feature

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Cephalofille

Discover the magical world of alebrijes ✨ #alebrijes #CasaDeChiles #Mexico https://www.casadechiles.com/what-are-alebrijes/?utm_source=Bluesky&utm_medium=Bluesky&utm_campaign=Bluesky&utm_id=Bluesky&utm_term=Bluesky&utm_content=Bluesky

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Casa de Chiles

Honestly though... WHAT IS THERE LEFT TO SAY??

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✨ Hamish Steele ✨ is at TCAF Table 092

Are you ready? The way you’ve been trading… is about to change. SwingPilot - June, 2026. #SwingPilot #ComingSoon #SwingTrading #StockMarket #TradingTools #Investing #Finance #TraderLife #MarketShift

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Swing Pilot

90% of serotonin is produced in your gut, but reportedly it doesn’t cross the blood brain barrier, so does what you consume affect us more than research claims? #GutHealth #GutBrainAxis #MentalHealthAwareness #Microbiome #YouAreWhatYouEat

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Zuri 🧿

Au Pairs (Lesley Woods met drie nieuwe bandleden) speelden in de Effenaar oud én nieuw werk (want er komt een nieuw album aan). #postpunk

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Arjan de Vet

An Israeli airstrike killed a Palestinian man riding a bicycle in central Gaza’s Al-Bureij camp.

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Josep Goded

DAMAGELESS 🎯 | ROAD TO 10K CLEARS | Code: 1Q3-WDV-GFG | Creator: int ddj[9] #MarioMaker2 #SMM2 #Nintendo #Mario #SuperMarioMaker2

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superpatworld

One of Pallas's cat Lolo's kittens born this spring~ peeking out from their little house at Novosibirsk Zoo😻

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Touhin Panda🤍

Even the most amoral and #corrupt president in US history once in a while has to back off a scheme so outrageous that his own party howls with rare indignation.

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justthenews77

@michaelsteele.bsky.social on Trump's election lies: “Don't fall for stupid” Before the votes are even fully counted, Trump is reviving familiar attacks on the electoral process. Michael Steele breaks down the playbook and why voters shouldn't buy the president’s election lies.

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The Weeknight on MS NOW

Exponent Edge Flex Wedge Preview (Adjustable Calf Block) #homegym #garagegym #exponentedge

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Shredded Dad's Garage Gym

The girlies having fun ☺️ *does Liv say “not too loud, we’re being American”? 🤣🙌🏻 From CJs IG

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Liv's Gaze(4 the gays🌈)

#mst3k

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ZombiManos