Before you trust health advice online: • Peer-reviewed research? • Selling something? • One study or many? • Data or story? • Acknowledges uncertainty? Confidence isn’t credibility.

Monday for me meant choosing learning over arguing. I spent the day learning more about Dr. King instead of engaging in online conflict. Sometimes that’s the healthiest option

Some dreams are not for right now. That does not mean they are not real. Some goals stay with you for years because they still belong to you. The timing just may not be there yet. What long-term goal do you still carry?

This story reflects a bigger issue: Black women not being listened to during labor. A few reminders for every family: • Don’t labor alone • Know your hospital and your doctor’s privileges • Advocate early • Partners, stay engaged • Know the signs of active labor #BlackMaternalHealth #BirthEquity

5 Black autistic voices to follow: Jason Arday Kalin Bennett Nicholas Watson Ayanna Sanaa Davis Alasia Beauty Arday became the youngest Black professor at Cambridge. Bennett was the first openly autistic athlete with a D1 scholarship. Watson graduated valedictorian with a 4.8 GPA.

Too many Black women know what it feels like to have symptoms minimized or brushed off. Self-advocacy is not being difficult. It can be lifesaving. If your body is telling you something is wrong, keep pushing.

Have you ever heard of a “mother wound” before? We often focus on what adults are running to, but not enough on what they may be running from. Sometimes you’re talking to an adult. Sometimes you’re also speaking to the hurt child underneath. What did you think about the video?

Community health didn’t start as a policy debate. It started as community action. In the late 1960s and early 1970s, the Black Panther Party launched: – Free breakfast programs – Community clinics – Sickle cell awareness initiatives – Patient advocacy #BlackHistoryMonth #PublicHealth

The real question is not whether somebody got offended by Find A Black Dr The real question is why a Black doctor directory had to exist in the 1st place Black-centered tools were built because Black people were excluded. That history cannot be erased just because people do not like the response

Black women are constantly told to advocate for themselves in healthcare. That is real. But sometimes the issue is bigger than self-advocacy. Sometimes the system is not built to catch us the same way. Do not let one test result shut the whole conversation down.

Great and thank you 🙏🏼 Now work on the 1.8B slush fund‼️

You better chill. Yewwww bedda Leigh Leaux.

Fresh squeezed Fanta fascist rapist pedophile incestuous geriatric demented jealous old kook

...Like I said: ROLLING GUNNER is no joke!

Putin ordered the Defense Ministry to propose "response options" to the Ukrainian strike on the college in occupied Starobilsk.

"SHIFTERS 01: Survival is not Optional." by Kal Fulsom books2read.com/SHIFTERS-01 A thrilling, disturbing, thought-provoking, witty, and innovative first installment of this controversial and mind-boggling series.

I have had some very special away days in recent years (Ipswich, Burnley, Wembley, MK Dons among them), but this was very, very special. #Imps 🔴⚪️

Arsenal title celebrations 22 years apart! It has been 22 long years for Arsenal fans, but the Premier League title has finally returned to North London!

Scoliosis and digestion are linked through posture, nervous system signaling, and inflammation. Spinal asymmetry can affect gut function, while digestion influences recovery and pain. Whole-body care matters. To learn more, follow the link. https://rpst.in/ffEKf #ScoliSMART #ScoliosisAndDigestion

One generation ago, these species were simply called life. Today they survive as warnings. Forests are falling silent, oceans are emptying, skies are losing wings, and extinction is accelerating in plain sight. Humanity cannot negotiate with a collapsing ecosystem. Protect nature, or inherit ruins.

Double life, double trouble! 🌒🗡️ Dive into Delia's world where justice & vengeance collide. Ready for the thrill? Link in bio to explore! 📚✨ #TheAssassinsHeart #ThrillerReads #BookTok #MysteryLovers

oh yeah one last thing, i'm now switching to a separate mod called "Alt Mouse vs. Cloud Rebrushed". this one is made for fun while Crazy Mouse vs. Cloud (my retake) is high quality it's gonna take awhile because i still need to make my character as i am relearning flash

Sen. Tammy Duckworth just EXPOSED Donald Trump for downplaying the injuries to our troops in his reckless war against Iran. THIS is the type of accountability we need.

Real freedom is being able to live in a city you can afford. It’s access to opportunities that uplift communities. And it’s holding those in power accountable. As we celebrate Emancipation Day, let’s keep fighting for freedom in all eight wards. Join our fight: kenyanmcduffie.com

This anime battling game lets you shout spells like "Testicular Torsion" and "Emotional Damage"! In Super Shout Showdown, you'll fight others online by shouting or typing spells out. Discover over 25 unique spells, launch energy blasts, teleport around, wield the elements~

Jennifer Welch reveals the "mind-bending audacity" of the Israeli Foreign Ministry’s recent rhetoric. She highlights the irony of state "war crime" accusations while Gaza is devastated, arguing these lectures on democracy are used to evade accountability. #HumanRights #Gaza

Studios didn’t hire me because I had no experience in gaming… so I decided to make my own. Here’s my first indie game: Maseylia – Echoes of the Past. It’s an action-platformer imagined as a 3D metroidvania: backtracking, unlockable abilities, exploration, combat… And it’s inspired by Moebius.

SECOND HOUR… I am turning it UP a notch! I want your STRONGEST takes, your HOTTEST opinions, and your REAL questions. ☎️: 888-623-3646 📻: Original post

This little longfin inshore squid was curious enough to come close during my night dive in Rhode Island. Color changes in my dive light did the trick.

Labour's campaign insiders are now selling access to the government they helped build. Anacta Strategies, founded by Starmer allies, counts Sky, Airbnb and Visa among linked clients. Just 4% of UK lobbying reaches the official register. #LabourLobbying #KeirStarmer #UKPolitics

A state auditor reveals systemic failures in Doña Ana County's operations, including financial oversight and transparency issues. More: https://www.ktsm.com/dona-ana-county-news/special-audit-raises-concerns-about-dona-ana-county-operations-financial-oversight/

Another 5-Star Review for A Level Economics and Maths -121 Private Tutor, Wokingham, Reading, Bracknell, Camberley, Farnborough, Aldershot, Guildford Book a free trial here: zurl.co/95Exv #GCSEEconomics #ALevelTutor #121PrivateTutor#121Tutor#wokinghamtutor

track2.au Oct 1995 Archived Media File 📀 🔊 #uibk #1995

Wart Defeated 'Super Mario Bros. 2' NES

Exciting news! 🎉Our 20ft container has arrived. We’re working on safe turbine mounting and a leveling solution for flexible placement. Big step forward for our ALPHA units. Read the full update: https://harmonyturbines.com/blogs/news #HarmonyTurbines #CleanEnergy

The West Wing S07E14 - Two Weeks Out Clip number 0172 #TheWestWing

#abpoli

"We are going to lose critical care in our district and it's going to mean longer drive times for people already driving long distances." Here's a clip from my latest interview on WBAI 99.5 FM New York. You can listen to the full episode here: wbai.org/archive/prog... #AffordableLIFE #MI01

Britain faces growing threats from global instability -  yet our defence readiness has been weakened by years of cuts and delays. Our plan would see spending rise to 3% of GDP defence bonds launched to rebuild our armed forces. @eddavey.libdems.org.uk

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Joyful ice cream cartoon sundaes to fill your sweet tooth and tickle your funny bone.

Facts! AND I'm In Total Agreement With My Mann Here. .

NewsInsideUkraine t.me/NewsInsideUk... Glory to Ukraine and its warriors 🇺🇦 Death to the enemies🔥 t.me/SoldiersofUk...

Researchers at the Hospital for Sick Children and @utoronto.ca are studying the spines of zebrafish to better understand scoliosis in children and teens. Their work could one day lead to the development of early interventions and non-invasive treatments. https://bit.ly/42otRZ6.

A lighthouse is a very optimistic object when you think about it. A lonely tower standing in the freezing darkness, blinking endlessly into storms, hoping somebody out there still has enough sense not to crash into the rocks. #Lighthouse #StormySeas #Moody #Arthouse #AnalogVibes

Author: boostedlifestyle Handle: boostedlifestyleyt because why not. #meme #tiktok #archive

was working on a mantling system earlier, got it to a state where you can hold onto a ledge then jump off or climb up, the detection could be better but oh well still need to work on a proper player model to get the hands in the viewmodel, but it's functionally there. #godot #gamedev #solodev

Just in! Bit later than we hoped but will get packing this weekend. It's a public holiday on Monday so these will ship Tuesday. #meikokaji #japaneseactress #japanesemovies #japaneseculture #terracottastore #arrowvideo #boutiquebluray #arrowvideocollector #yakuza #wanderingginzabutterfly

Nashville/Antioch Area- A crash on I-24 eastbound near OHB 12:26pm CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net

Trader Applications for Windsor & Eton Pride 25th July 2026 are OPEN Find out everything you need to know by downloading our 2026 Trader Guide here: www.windsorpride.co.uk/download-tra... Once you're ready to apply, fill in the form here: www.windsorpride.co.uk/wepride_prid... Let's make 2026 EPIC!

On Trump’s NDAs: “It appears to be a deliberate attempt to chill and intimidate federal employees from speaking with a press, potentially even making lawful disclosures through the FOIA & releasing information that the Government just doesn’t like.” - Lauren Harper, Freedom on the Press Foundation💯

Alpy tě ohromí Karle, ale tohle to tě dojme. Jen se na to podívej, vidíš to. To není země, to je zahrádka. A estli máš srdce tak to musíš cejtit. Jdi s tou chemií do hajzlu .. Rudolf Hrušínský ❤️

InterLink is entering a new phase of ecosystem development — moving beyond infrastructure and toward real applications, or dApps, designed to bring practical utility into everyday life. Read the full explanation here: medium.com/@Tjandra75/t...

Not scenes from a horror movie, but from Ukraine’s reality. Russian forces continue to shell Kostiantynivka with prohibited phosphorus munitions. Video: Khyzhak Brigade.

Trump once again compares his war in Iran to Vietnam

🇱🇧 La situation a basculé lundi matin à #Beyrouth, au #Liban, après l'appel de l'armée #israélienne à évacuer la capitale. Les explications de notre correspondant Serge Berberi à Beyrouth au Liban ⤵️

How to digitalize a camera film Original post

We know you weren't expecting THIS video 🤭 #cfc

🔊 Llevar el altavoz a todo volumen a la playa puede salir caro 💰 Algunos municipios contemplan multas de hasta 3.000 euros por generar molestias #MalasLenguas