It’s Deductible December. If you met your deductible, December is the cheapest month of the year to get care. Everything resets January one. Check your portal and look at your deductible and out of pocket max.

Monday for me meant choosing learning over arguing. I spent the day learning more about Dr. King instead of engaging in online conflict. Sometimes that’s the healthiest option

Community health didn’t start as a policy debate. It started as community action. In the late 1960s and early 1970s, the Black Panther Party launched: – Free breakfast programs – Community clinics – Sickle cell awareness initiatives – Patient advocacy #BlackHistoryMonth #PublicHealth

Quick healthcare tip: 🚨 Emergency Room Life-threatening conditions -chest pain, stroke symptoms, severe bleeding, seizures, or difficulty breathing. 🏥 Urgent Care Non-life-threatening issues - ear infections, sprains, allergies, or flu symptoms. #HealthLiteracy

Sometimes what feels normal to somebody else can reveal a blind spot in you. Watching Willie Moore Jr. honor his parents taught me something about legacy, gratitude, and what I did not fully understand because I did not grow up with that kind of father-son relationship myself.

Jeremiyah Love went No. 3 overall in the NFL Draft. His family has spoken publicly about autism-related traits they noticed when he was younger and how support mattered more than forcing him to fit somebody else’s mold. Support changes outcomes. St. Louis stand up.

Spoke at BAAM on Black fathers and neurodiversity. The research supports it. But beyond research, lived experience confirms it. Presence changes trajectories. Black fathers are not assistants in the home. We are stabilizers. If you’re blessed to be present, stay. #BlackFathers #Neurodiversity

Traveling to speak on Black fatherhood and neurodiversity. Quick reminder: Not every child acting out in public needs discipline. Some are sensory overloaded. Some are autistic. Some have ADHD. Lead with empathy, not judgment.

A lot of people want to win. Fewer people are mentally prepared for what winning actually requires: structure, discipline, sacrifice, consistency, and delayed gratification. And real winning also means deciding what success is not allowed to cost you. What do people miss mentally?

Indiana update: firings, apology, and new safety rules. Listening to Black women in labor is non-negotiable. #BlackMaternalHealth

Sometimes God's judgment is simply Him removing His hand #eyesonjesus #discernment #revival #judgment #church

Small Smart Spaces is a range of Healthy and Comfortable Architecturally Designed Homes suitable for #passivehaus Certification and Homestar ratings, Direct from the Architectural Designer to you. #newzealand #Architecture

Him afterwards

🟠 NOTIZIE DAI MEDIA Trump ha fatto sapere che la guerra contro l'Iran "finirà presto". A Teheran sono arrivati i mediatori del Pakistan e del Qatar. Alla riunione dei ministri Nato in Svezia, gli Stati Uniti hanno spinto gli alleati a spendere di più per la difesa.

Our 2026 #voter guide breaks down the big races, dives into who’s funding them, answers common questions about voting in #Maine and more. As always, let us know if there’s something else you’d like us to dig into! Check out the link to explore the full guide for free. themainemonitor.org/elections/

In a world of corporate news, independent journalism can help you make more informed decisions about who you elect in America. ‼️ Plug into hub.futureis.org 🔌 Help us build a people-powered movement so you can vote for *you.* ✅ 💯 #ElectionReform #IndependentJournalism #IndieJournalism #USPolitics

Les conséquences de l’autonomisation des islamistes radicaux se font encore sentir à travers le monde aujourd’hui." Khalid al Hail, President of Qatar National Democratic Party. Mais il semblerait que le Qatar soutienne toujours les groupes terroristes islamistes en Afrique.⬇️

"SHIFTERS 01: Survival is not Optional." by Kal Fulsom books2read.com/SHIFTERS-01 A thrilling, disturbing, thought-provoking, witty, and innovative first installment of this controversial and mind-boggling series.

A pilot flying into Dallas, Texas reported a UFO flying above the aircraft that repeatedly flared, vanished, moved unusually fast, stayed in view for about 250 miles, and did not appear on ATC radar or match active military airspace activity. Source: VASAviation / Skywatch Signal

We can choose to bend the knee to this President — or we can fight back for the country we love.

#wembanyama #nba #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-11/us/Sports/ch/bs/温班亚马暴力肘击后被驱逐；面临第五场禁赛可能/1272931

Behind the scenes look at what I am seeing when working at the chroma key wall.

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

#アークナイツ #Arknights Arknights CN News New Story 「十字路口」 「Crossing Nuova Volsinii」 「以我的方式」「By My Rules」 New 6★ Operator 近卫 - 斗士 Guard - Fighter 贝洛内 Bellone Operator's Skills PV

Thousands of Houston area citizens are expected to join protests this weekend against the Trump administration. #NoKingsDay seeks to emphasize a growing number of grievances around budget, policy, and administrative abuses of power.

Aw Christ. Jeanine Pirro chewed through her restraints again. Stop bringing her to these things with you, Don!

#Biology from a #Biologist #TikTok #DrMicahValentine #TransLivesMatter Please do share

There is groundbreaking research on eye health happening in Hamilton, that's aimed at fighting two of Canada's leading causes of blindness @annettehamm.bsky.social. FULL INTERVIEW: www.chch.com/morning-live/groundbreaking-research-on-eye-health-happening-in-hamilton/

This cat spent 3 days trapped under the debris after a Russian strike on Kyiv on Sunday. She suffered severe burns but survived&crawled out as rescuers cleaned out that location from the debris Rescuers named her Artemis -for her strength&will to live.Vet doctors are taking care of her 📹:Kyiv ARG

Being able to play Halo Combat Evolved with @renithevamp.com was probably one of my favorite things I have done as of recent! The nostalgia with my bestie was so surreal and I am happy I am VASTLY SUPERIOR TO YOUNG COMMANDER! Now enjoy Reni and I taking down our first banshee 💀🤙

5th graders do New Edition tribute

Jalen Williams 5 points in 15 seconds: Original post

Medicinske sestre i zdravstveni tehničari održali su protest ispred Komore medicinskih sestara i zdravstvenih tehničara u Novom Sadu. Traže poštene izbore za Skupštinu KMSZTS, koji su zakazani za 7. jun na 96 izbornih mesta širom Srbije.

Well, you know, some MAGA people cleverly caught witches in California!

KarrahBooo says she’s finally free from her deal with Lil Yachty’s Concrete Boys

Write out where those beliefs came from, and decide if you want to keep them ❤️‍🩹 #JournalingPrompts #GrowthMindset #JournalingForHealing #MindsetShift #WiGU #BreakTheCycle #MentalHealth #Motivation #YouAreNotAlone #When

In the end, the two Trump administrations will end up killing what, 100s of 1000s? millions of people? bluevirginia.us/2026/05/tues...

Oopsie! Dave McCormick (R-PA) catches himself calling it the "Trump Regime" mid-sentence. Gotta love it!

Mariners:

In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about why lived experience matters in mental health conversations. Full episode dropping soon. #mentalhealth #healing #livedexperience #recovery #trauma

Have to go to TikTok to get major news about what is going on at Delaney detention center…. Pathetic. We will be seeing lawsuits for a decade after Dems take control. Keep voting out there on every level !! 🗳️🌊

River Ridge Elementary's plan to address traffic and safety has advanced following a public facility review approval from the Kenton County Planning Commission. Read more at the link in our bio.

The way you talk to yourself matters. Every time you tell yourself you “should” be handling something better, your nervous system hears criticism instead of safety. Try replacing judgment with observation: “This is hard right now.” That small shift can help your brain stop fighting itself.

Clip from a WDR German TV report: Pascal Hilgruber developed ME/CFS following a Covid infection or vaccination. He now spends 80–90% of his day in bed and says being able to go to the toilet on his own feels like an achievement.

Did you know about this incident that occurred on set while filming Carrie?

🤼Kotoeiho and Oshoma battle right to the edge with Kotoeiho giving Oshoma the last little bump he needed. They call it okurinage (rear throw down), which I think is new to me. Kotoeiho now 9-2 and firmly among the leaders, Oshoma 5-6.

Blend any combination of text, images, and video to create high-quality videos with Gemini Omni. 🖼️ + 📝 + 💬 = 📽️ While only voice references will be supported for audio to start, we’ll roll out other types of audio inputs soon. (1/2)

🇺🇦 Ukraine AI-controlled drone command center operational For daily global news videos, please visit Ranked.News/videos

Barn owl cam is here! See how they are getting on 24 hours day over on YouTube. If you're lucky, you might even see some eggs hatching, live 👀 Tune in: buff.ly/AWxh8TW [📹️ A night-vision camera shows a single barn owl sitting, tending to eight eggs and eating inside a wooden nest box.]

US 322 EAST OF PA 26 (E COLLEGE AVE) 🕒 1:12 PM - 1:13 PM ET (4x speed) 🌡️ 70°F | Clear 📍: 40.796200,-77.821160

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My brother built this himself from the trailer we had for the General ATV. Pretty good for his first build. Sturdy as hell! #Mexico

Ce soir, ne manquez pas la partie filmée de 7e Mer, menée par Batro du Studio Agate. Nous allons découvrir en douceur cette V3 actuellement en financement participatif. 🟣 RDV à 21h sur www.twitch.tv/dice_story #JDR #7emer #7thsea #jeuderole #ttrpg @manithou.bsky.social

More heatwave today 🔥

Labor unions built this country. Here’s a little song to celebrate them! UNION STRONG United we will stand We are union strong United we will stand We are union strong   Nothings going to stop us We are union strong Nothings going to stop us We are union strong…

What international scholars say about the Tokyo Trials 80 years👇

DHS Secretary Markwayne Mullin defending beating children with belts: "We must be willing to discipline our kids, too. … I was raised by the fear of a belt. ... That fear was enough to keep me straight. That discipline was just.” Congress just traded one corrupt, cruel embarrassment for another 😡

MLB 2026 @cleguardians.com vs @yankees.com #ɴᴏᴡꜱᴛʀᴇᴀᴍɪɴɢ ⚾