✨Stop Practicing Yoga in Steps! (Do This Instead) Are you stuck on step one of your yoga journey? The secret to mastering Patanjali's Ashtanga Yoga isn't a linear path—it’s a virtuous circle. Learn why you need all eight parts at once to see real results.

Gohiasana & Sirsasana: Awaken Your Inner Power! 🔥

Shashtanga Yoga: The 6 Pillars for a Complete Life Experience Discover the six essential components of Shashtanga Yoga: Integrity, Authenticity, Responsibility, Enriching, Causing, and Completion.

The True Beginning of Yoga Did you know that the different traditions of Yoga actually agree on one foundational starting point? Whether it is the 8 parts of Patanjali’s Ashtanga or the 6 parts of Paramashiva’s Agama, the core remains the same. Explore why Yoga isn't a series of steps, but a sponta

Yogic Eye Care In this brief demonstration by THE SPH Bhagavan Sri Nithyananda Paramshivahm, learn about a unique yogic practice known as "Eye Pranayama." The SPH explains how to use a small, water-filled eye cup to cool the eyes and perform specific movements (right, left, up, down). This techniqu

KAILASA’s Ugadi Celebrations 2026 🌟 SPECIAL VENKATESHWARA BHAVA SAMADHI DARSHAN 🕉️ Join the live and receive the grace and blessings of THE SUPREME PONTIFF OF HINDUISM BHAGAVAN SRI NITHYANANDA PARAMASHIVAM.🔱 #Ugadi2026 #Nithyananda #Kailasa Tune in and be part of this sacred celebration. Explor

Don't Just Read About Yoga—Live It! | International Yoga Day 2026 You can read about yogasana, pranayama, and kriya for 50 years, but if you don't get up to practice, you aren't a yogi. It's time to transition from theory to experience. 📅 Global Celebration: Experience authentic, original yoga re

⏱️ How Long Can You Plank Together? Join the Challenge 🔥 Today at the ParamaShivaSena UAN Summit, during the morning Nithyananda Yoga class, delegates took on the Pair-Plank Challenge—testing strength, stability, and synchronicity. Who held it longer? 😁💪 #NithyanandaYoga #Kailasa #YogaChallenge

Celebrate International Yoga Day 2026 by participating in Kailasa’s International Yoga Day Competition on June 21st! Experience Nithyananda Yoga—not a modern invention, but the Original Yoga authentically revived from the ancient Vedic and Agamic scriptures by THE SPH Bhagavan Sri Nithyananda Parama

Unlock Your Superhuman Potential Yoga is more than a practice—it is a science of inner transformation. It is not just about flexibility or self-improvement, but about radiating enlightenment and manifesting your desires.

¿Listo para subir tu crédito? 💳✨ Descubre los 3 pasos clave para reparar tu score y abrir nuevas oportunidades financieras. 🚀 Empieza hoy mismo 👉 https://www.maximumficoscore.com/ #ReparaTuCrédito #FicoScore

Just two weeks until our Annual Conference 2026 – Her life, her health in balance. 📅 Friday 5 June | 📍 RCOG, London A full day exploring hormones, women’s health & the female experience. 👉 Secure your place today. www.pcwhs.co.uk/events/20/pc...

the insufferable roommate energy you have to deal with at work when you're in-person is what air-fries my last nerve more than anything to do with my actual responsibilities.

BREAKING: one month after the legal deadline to release the Epstein files, Trump’s DOJ has released less than 1% of the documents. @repsuhas.bsky.social and I agree: call your Member of Congress today to demand justice for survivors! #epstein #epsteinfiles #news #politics #congress #trump #capitol

New surveillance video shows a school bus crash in Everett that hospitalized 9 students. https://www.wcvb.com/article/everett-school-bus-crash-may-21-2026/71377107 

Limix Dynamics （逐际动力）在 2025 年底发布了 Tron 2。一款可灵活切换形态的机器人，能够在双臂模式、双足模式以及轮腿模式之间转换。 公司称在轮腿模式下，机器人可携带最高 30 公斤负载，能够穿越复杂地形，并可自动充电，以支持更长时间运行。 在双足模式下，Tron 2 利用视觉输入逐级攀爬楼梯，并能适应复杂环境。

These are the people Carney wants to give unimaginable access to women’s lives in the “lawful access” Bill C-22.

Q: "How do you intend to get [Raul Castro] here [from Cuba]?" Rubio: "I'm not going to talk about how we're gonna get him here, if we were trying to get him here. Why would I say to the media what our plans are?…We'll tell you afterwards, not before."

🤯A year of all out strike action by bin workers. A year of failure by @bhamcitycouncil.bsky.social The council is attempting to snatch £8k a year from bin workers' pay. It has wasted £33m trying to break the strike & has failed to attend a single negotiation for nine months!

┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉ Wall Street Apes .@WallStreetApes The mainstream media is now confirming we are being robbed at grocery stores and Walmart x.com/WallStreetAp... ┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉

Winters are vanishing quickly, and soon they could be gone for good. So what’s the point in having the Winter Olympics when it’s too hot for snow? #ThisIsClimateChange

Sabrina Osso reminds parents: discipline instills education while abuse instills fear. Skip the smack or isolation. Instead explain why rules exist and meet fear or anger with calm questions. Connection over control. #RespectfulParenting #EmpathyAndLimits #CycleBreakerParenting

I don't like pranks, I think most are stupid but I could probably laugh them off... unless a mf tries a prank for social media content. Then I'm not laughing.

The Texas primary runoff election is here, with voters finalizing their party nominees in a handful of competitive Republican and Democratic races. Follow real-time vote totals as polls close across the state: bit.ly/4vcmtMn

Truckers. You move America and you're STILL broke because you don't know how to fund your fleet. 🚛 That ends today. Semi-truck financing. Working capital. New authority programs. Fleet expansion. We fund ALL of it — even if you're under 2 years. Even with credit challenges. You haul the freight.

Just chilling in bug people city 🐺🐜 #indiegames #zelda #wolf

#Landlord casually admits to drilling a hole to monitor his #Tenant’s bedroom, saying the hole was there before she moved in. Judge says his actions are illegal & that he should no longer be a landlord. #TenantRights #Housing #PrivacyLaws #EpsteinFIles www.facebook.com/reel/2304831...

DUH?! 😑 Gov. Pritzker says Mayor Johnson has “no plan” to keep Bears in Chicago: “He has come up with no plan at all about how the Bears would end up in the city of Chicago. So, that's problematic. I'd love them to be in the city, but we are three years in now, and he still has no plan.”

The Thunder are working to find gaps and the Spurs defense is working to erase them as soon as they can.

Maritime might. 🐟⚓ Grimsby’s fishing history vs. the Dutch Royal Navy base in Den Helder. Where the North Sea is a way of life. #grimsby #denhelder #maritime #navy #ukvsnl #northsea #fishing

⚠️HOW? Craziest Car THEFT EVER⚠️ #newcars #antitheft #carsecurity #newtech #thematrixnetwork

Gripen fighters escorted Zelensky’s aircraft during his visit to Sweden, a signal as Stockholm prepares support for Ukraine’s combat aviation. Zelensky said there is important progress on Gripen, which should significantly strengthen Ukrainian combat aviation. #Ukraine

Even Fox anchor John Roberts was stunned by Trump's threat to blow up Oman: “Not quite sure what that was all about”

TONIGHT: She came from nothing and became one of the best-known women in the suffrage movement. She and her husband also left a legacy that has changed the lives of hundreds of children. Watch 4 News Now at 6 as we celebrate America's 250th and the story of May Arkwright Hutton.

Microsoft Surface Laptop 7 Copilot+ PC, 13.8" HDR Touchscreen, 10-Core Qualcomm Snapdragon X Plus, Qualcomm Adreno GPU, 16GB RAM, 512GB SSD, WiFi 7, Backlit, 11-in-1 Hub, HDMI Cable, Win 11, Platinum 🛒 Check on Amazon: https://www.amazon.com/dp/B0DMQL8LG4/?tag=sersart2024-20

#trump #energy #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/wjcvsf2c

The Writers Guild reached a deal with the AMPTP that was surprisingly swift and less dramatic than last time. Co-chair of the WGA West negotiating committee and acclaimed screenwriter @johnaugust.bsky.social tells @elainelow.bsky.social and @natjarv.bsky.social how the deal got done mrf.lu/vyy4

Two guys. One will have better friendships. One won't. Guy 1 interrupts and talks about himself. Guy 2 listens and asks questions. Active listening and genuine curiosity beat self-importance every time. #HowToHaveBetterFriendships #ActiveListening #StopInterrupting #SocialSkills #FriendshipAdvice

I made a new dialogue system, I used a JSON file where I can say how many dialogues there are, if one language need more or less dialogue than other, the text decoration and other stuff that made my life way easier. #godotEngine #godot #gamedev #indiedev #pixelart

🚨Prepárate para Roombattle💥 @dustgames.es te convierte en un aspirador totalmente personalizable Y no es para limpiar, es para DESTROZAR.. 👥 Hasta 6 jugadores 🎮 Combates frenéticos 🎲 Minijuegos impredecibles 📅 25 de marzo de 2026 en Steam 👇🏻👇🏻👇🏻 store.steampowered.com/app/3223000/... #indiegames

I am on my way to the State of the Union.

Strong opinion time: this new mystery book is dominating the conversation, but I am not fully on board with the hype yet. Who else has thoughts?

There’s a strong system behind this success (S1E32)

5 tips for starting a new job open.spotify.com/episode/1HEv... Seminars on WORK-related topics where professionals share their expertise, answer questions, and give tips. digitalsocietypress.com #DigitalSocietyPress #GlobalSeminars #CareerGrowth #NPR #Harvard #Tips

Repost by @newheightshow Charlize Theron will be on the ‘New Heights’ podcast tomorrow. Click to see original repost

An Independent Panel on Evidence for Action against AMR #IPEA is needed to help countries develop equitable, evidence-informed AMR policies as a global public good. 📎 Read the policy brief: amrpolicy.org/resources/ip... 💡 Watch the webinar: www.globalstrategylab.org/events/shapi...

This never happened. Iran wants to make Trump their supreme leader. Batsh*t crazy. America, come get your greased up, delusional boy, he is making you all look like idiots. The world is plunged into a crisis, why? Because this demented despot thought he could take Iran’s oil. #IllegalWar #BoycottUSA

Happy pride month

Connor Storrie dancing to the song ‘Odessa’ by Caribou for his photoshoot for Vogue Adria magazine Connor grew up in Odessa, Texas 😁

Looking for ways to build stronger intergenerational collaboration? 🤝 Hear from Westminster Foundation's Kimberly Garande as she shares her top tip from the sidelines of our recent workshop on intergenerational collaboration. 🌱 Key insights from the workshop: www.big-change.org/insights/wor...

“It’s a book about org*sms, but it’s really a book about grief.” I went to a book signing at @villagebookstw.bsky.social for 200 Monas by Jan Saenz! Be sure to check it out! #200monas #booksigning #books #reading #writersky #writesky #booksky

The way y’all buying flights on a whim like it’s nothing

CUE COUNTRY ROADS! WEST VIRGINIA WALKS OFF KENTUCKY IN THE 10TH 🔥 Mountaineers are headed to the Supers for the third-straight season 😤

Follow me on the only NOT FAKE NEWS MEDIA Not censored by government TWITTER x.com/georgevos

⛔ Bei Ransomware-Angriffen werden Daten in einem IT-System gesperrt oder verschlüsselt. Gegen Bezahlung eines Lösegelds sollen die geschädigten Unternehmen wieder Zugang bekommen. So schützt mailbox Ihre E-Mail-Kommunikation: mailbox.org/de/sicherheit/ #Ransomware #Cybersecurity

“Robbie shares his thoughts on the recognition from his peers.” via thecdnacademy

Okinawa Kariyushi Beach Resort Ocean Spa Onna, Japan #Japan #Nippon

The kind of leadership that says everything without saying anything. Watch the podcast or listen wherever you get your podcasts. #Politics #Iran #ForeignPolicy #Podcast