Practice being mindful.

Acknowledge that.

Your weekly reminder.

Healing isn’t always a straight line. Sometimes it means slowing down, listening to your needs, and finding your way back to what feels true and authentic for you.

Thank you North Thurston High School (North Thurston Public Schools) for having us attend your 2026 Mental Health Resource Fair. If you didn't grab a flier, check out our page here for services and resources: www.nwtherapygroup.com

Rest is not a luxury. It’s a necessary part of your mental and physical health. Today, give yourself permission to pause, breathe, and recharge. #nwtherapygroup #NWTG #mentalhealthawareness

Live more, worry less.

Anxiety, am I right? Pause. Give your mind a rest.

You choose how people access you.

💚Thank you to all of our mental health professionals at Northwest Therapy Group! Your work is not unnoticed.💚

Donald Trump says the Bible is his all-time favorite book. ... ..... Just don't ask him anything about it

#IORnews Dr. Perez joins the IOR with a prestigious international grant on drug repurposing for healthy aging, now supported by the SNSF through the Money Follows Researcher agreement. Read more: shorturl.at/pLKnm

She said, “Bonnet down, legs up, for about an hour." Jessica is messy for that.... I'm hollering 🤣

33 minutes ago, Credit @thedailyshow.com "thedailyshow: President Trump insists on taxpayer-funded $300 million renovation of JD Vance"

⭕Une vidéo montre le moment où l’armée #Israélienne vise de manière volontaire des secouristes avec une frappe. Durant les 24 dernières heures, #Tsahal a tué 8 secouristes dans le Sud du #Liban. #InfoSudLiban

❌ ⛔ Rep. #MikeLevin "Last night in House Appropriations, all Republicans present voted to allow THEMSELVES to get settlements from the January 6th Slush Fund. I am not making this up" ‼️

📣 New Episode Drop! Is India the lynchpin of Indo-Pacific stability—or a wildcard in America’s grand strategy? 🇺🇸🇮🇳 John Bruni talks with @sbabones on U.S.–India ties, Modi, China, Russia & shadow diplomacy. 🎧 LISTEN 👉 youtu.be/ZwKHyAXOuao?... #Geopolitics #TheFocusPodcast #IndiaUSRelations

💛 OUT NOW 🍿😉💯😝

Senator Bill Stanley pushes to pass SB 106, cracking down on dangerous gas station heroin in Virginia. A huge step for public safety. Watch the full update here. #VirginiaPolitics #SB106 #PublicSafety

#shakira rises to the occasion at @littlecaesarsarena.bsky.social @313presents.bsky.social

Have a Wonderful Night 💙 Image created on the #Davinci app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist

The New York Stock Exchange and Kentucky Derby see their humble beginnings and civil rights proponents get a boost from the Supreme Court. It’s Time Rewind for May 17th.

Yes, the ruling in Virginia is devastating, unfair, and outrageous. But does it mean we’re not going to win the house in November? Only if we decide it does. We must not do that.

🎥Shoppers have been left staring at a pile of rubble after demolition crews moved in to tear down a Glasgow Lidl to make way for a bigger, rebuilt store. Full story: www.glasgowtimes.co.uk/news/scottis...

⚽ 3ª Andaluza Sénior (Málaga) – Grupo 4 | Jornada 25 F.C. Marbellí "B" vs Peña Compadres "B" 📍 Polideportivo Santa María Chapas 🗓 12/04/26 | 20:00h 📺 Emitido por Marbella Directo 🎙 Narrado por Diego Partida Encuentro exigente en la recta final del campeonato. ⚽🔥

Join us if you are in London for our 'LIVE' show. Wednesday 11th December at The Bernie Grant Arts Centre, Tottenham, London. @carysafoko.bsky.social & Gary Younge will be joined by a very special guest… Labour MP - Bell Ribeiro-Addy Get your tickets HERE - bit.ly/4ekuQg5 #liveshow #live

Good morning from an atmospheric #Derry quayside

The corruption is so blatant, so in everyone’s faces that it’s just plain unbelievable. How Trump is not behind bars never ceases to amaze me. Literally, this criminal is getting over like a bandit, stuffing his pockets with cash while hardworking Americans suffer.

Happy St. Patrick’s Day! Today we celebrate Irish heritage, culture, & community, along with a little extra luck & plenty of green! Wishing everyone a safe and joyful St. Patrick’s Day! #StPatricksDay #LuckOfTheIrish

74,00 Meter – und plötzlich Weltspitze. Diskuswerfer Steven Richter über den Ausnahme-Wurf, Top-Bedingungen und warum er trotzdem realistisch bleibt. 🎧 Neue Folge Sportstunde ! Glaubt ihr, der deutsche Rekord fällt bald? #Leichtathletik #Diskuswerfen #Sportpodcast #TrackAndField #Olympia2028

YANKEE LORD DOWN #木村花ハヌル 🤼‍♀️🇯🇵

Oil at over $100/barrel. Gas up 16% in a week. Iran threatening $200/barrel oil. And Trump’s plan? “It’ll drop when it’s over.” And he has no idea when the war will be over. In the meantime, families have been struggling with grocery and health care prices. #TrumpsGasProblem

Tyler Hoechlin

Yes or no, vote.

The ‘tinternet keeps on giving.. On russian Telegram tonight.. BDSM training for business has been launched in Russia. Experts promise to teach entrepreneurs how to enjoy the 'strangulation' of their enterprises, work with a high VAT rate, and stretch their business with the tax authorities.

Say goodbye to shaving and waxing 😍 This IPL hair removal device uses light-based technology to target hair at the root—helping reduce regrowth over time for smoother, longer-lasting results 💫 👉 Shop now at rizabeautytools.com #BeautyTools #IPLHairRemoval #SmoothSkin #GlowUp

How a #Jew decided to become a #Nazi

Trump ditched Jr’s Wedding to post Ai videos all day long! He’s very lonely man !

i'm working on getting the new renderer to match the tuning set for the old renderer now. this handles color differently, at present- it's all precomputed + bitwise math. i'm going to explore haze (or hazeless looks) with this, but if i'm not content i'll go back to more on-the-fly color.

Learn about SUBMAXIMAL EXERTION Post Exertional Malaise from Professor Todd Davenport at Longcovidtheanswers.com @sunsopeningband #longcovid #postexertionalmalaise #pem #mecfs #fatigue #longcovidtheanswers

The Adventures of Elliot: The Millennium Tales – Launch Date Trailer – Nintendo Switch 2 A brand-new action RPG from the creators of OCTOPATH TRAVELER and BRAVELY DEFAULT #TheAdventuresofElliot #NintendoSwitch2 #NintendoDirect

Spring real estate tip 🌸 If you want a condo with: ✔️ Mountain views ✔️ Walkability ✔️ Low maintenance Start looking before summer competition heats up. #ArvadaColorado #SummerHomesHunting #SpringHomeTips #DenverHomesForSale #DenverRealEstate

Average starts the moment comfort gets a vote. Comfort always sounds reasonable right before it slows you down. #flumultus #discipline #mindset #standards #growth

Lissa is looking respectfully and seductively at her husband ♥️💋

This week’s garden update: broccoli, green beans, mint, parsley, oregano, limes, mangoes, and bell peppers are thriving. Birds and squirrels continue to make the garden lively and full of surprises.

⚡ Get more from your bidirectional charging electric vehicles with the Nuvve DC V2G 40kW or 60kW Chargers! All-in-one form factor, BABA-eligible, smart charging & more! Contact sales@nuvve.com to get more info! #EV #Charging #Nuvve

#Sackville Farmers Market opens this Saturday May 30, 2026 #NovaScotia Credit to sackvillefarmersmarketns

へき地を探索中に突如現れるバーサーカー。 彼らが居住する村やキャンプが加わるのが、このQuilboarさんのMOD「バーサカー・カントリー」です。 @Steam https://steamcommunity.com/sharedfiles/filedetails/?id=3636037584 日本語の解説はこちら：https://kenshi-jp.hatenablog.com/entry/MOD_Berserker #Kenshi

#consumption #brain #slow #folkpunk #songwriter

Slate Auto makes some organizational changes as the get closer to launch at the end of 2026. 🚀 🤔 Update on pricing expected in June

Catch my interview with Keller at Large on @wbztv.bsky.social on Sunday at 8:30am #mapoli

🎶🏉 Gwlad beirdd...a chantorion? Mewn teyrnged i gyn-chwaraewr Cymru, Merve 'the Swerve' Davies, mae 70 o aelodau Clwb Rygbi Rhydaman wedi gwisgo i fyny fel yr wythwr chwedlonol wrth ganu'r anthem genedlaethol ar eu taith yn Ne Affrica

ICYMI last night’s (4/29/2026) Office Hours livestream highlights 🧵

Trump?

5 stacks of Autodidact btw 🙂 Why 🙂 do 🙂 I 🙂 run 🙂 this 🙂 perk? 🙂 #DeadbyDaylight

a pretty good start to the day... #WildlifeTravelling in the #Cevennes with Europe's largest moth

The Look #ai #fun #free #girl #video #clip

Russian criminals destroy apartment buildings to distract from their lack of military progress, while Ukraine sends drones to control key supply routes to Crimea. We're funding a tactical drone for an elite unit & only €140 remains- please help finish it: euromaidanpress.com/lets-support...

Nice move by Nell Angloma, love to see the rookie go to work! #WNBA