Sometimes the hardest step is the first one—but it’s also the one that creates change. Your growth, healing, and future are worth the risk of doing something different today.

Live more, worry less.

Be gentle with yourself.

Let it go. It no longer serves you.

So give the time you have more life. Don’t just exist—truly live. Take a moment today to slow down, savor the little things, and prioritize what makes you feel alive. Your mental and emotional well-being deserves attention every day.

You get better. Just start.

Reflect and reset.

Small acts make a difference.

Every step you’ve taken has given you wisdom, strength, and resilience. Your journey isn’t erased—it’s evolving. Keep moving forward with confidence in what you’ve already overcome.

Mindful Monday

Sen. Michael Bennent (D) on Trump's $1.8 BILLION fund: "I absolutely don't believe it is legal. And I worked at the Justice Department, ...This is shameful what he is doing with the Justice Department."

Entracte! 🍿🍻🏒🫰🏻 Intermission! 🍿🍻🏒🫰🏻 #GoHabsGo 🔵⚪️🔴

❌ ⛔ Rep. #MikeLevin "Last night in House Appropriations, all Republicans present voted to allow THEMSELVES to get settlements from the January 6th Slush Fund. I am not making this up" ‼️

🇺🇸Environ 20 à 30 coups de feu ont été tirés à l'extérieur de la Maison Blanche, selon NBC News. ➡️ Le Secret Service a précipité les membres de la presse rassemblés sur la pelouse nord pour se rendre immédiatement dans la salle de conférence.

Ally the Piper: Wow!! vt.tiktok.com/ZSx2SAgjh/

Join us if you are in London for our 'LIVE' show. Wednesday 11th December at The Bernie Grant Arts Centre, Tottenham, London. @carysafoko.bsky.social & Gary Younge will be joined by a very special guest… Labour MP - Bell Ribeiro-Addy Get your tickets HERE - bit.ly/4ekuQg5 #liveshow #live

Two minutes of Satire #janmichaelvincent #kidrock #melaniatrump #airwolf #satire

It’s cold in Wrigleyville today! 39 degrees right now, but it feels like 18. Wind gusts up to 30 mph. Rubber game between Cubs and Angels. Score broadcast time is 12:45 pm CT. Spend the afternoon with us.

具沢山

YANKEE LORD DOWN #木村花ハヌル 🤼‍♀️🇯🇵

Even the POTUS (when we had a real POTUS) acknowledges that Bruce Springsteen is boss! 💙🤭

Teeth to Emi Martinez? 🤔 Can you complete this Wikipedia Challenge? 🧩

If your website isn’t mobile-optimized, you could be losing up to 80% of your business. December is the time to review 2025, prep for 2026, and make sure your site can handle holiday traffic + Q1 growth. Learn more: cosmarketingagency.com/website-deve... . . #SmallBusiness #MobileOptimization

BREAKING!

Die Liebe ist das Leben. Alles was ich verstehe verstehe ich nur weil ich liebe. Alles ist nur durch sie alles ist nur in ihr. leo tolstoi 1828 - 1910

Turnbound blends roguelike deckbuilding, auto-battler strategy, and inventory puzzle builds inside a haunted board game... Demo now available on Steam — Early access also available 🃏👇 #indiegame #indiedev

⭕Les forces d'occupation #Israéliennes attaquent les #Palestiniens et les empêchent de visiter les tombes de leurs proches dans le camp de réfugiés de #Jénine. #Eye-On-Palestine

Kat is here with some exciting news about her favorite show Hudson and Rex! You can catch the series on CityTV. @hudsonandrex

How a #Jew decided to become a #Nazi

President Donald Trump says his mother "had a crush" on King Charles III during a visit from the royals.

'We are at risk of a lost generation' Former minister Alan Milburn speaks to #BBCBreakfast about his report that warns one in six young people will not be in education, employment or training within five years unless "urgent" action is taken

@pissedoffbartend3r DC should be standing room only until they serve up justice on a silver platter #trump #epstein #doj

Average starts the moment comfort gets a vote. Comfort always sounds reasonable right before it slows you down. #flumultus #discipline #mindset #standards #growth

I’ve been hearing great things about this movie! Is it worth the watch? #michaeljackson #mj #michaeljacksonmovie #jackson5 #mjmovie chuffed.org/project/help...

The developers of Souls-Like Western horror Tombwater will be in the chat with us as part of #SteamNextFest Live over on the FGS channels 🤠 Watch the stream here: youtube.com/live/xtK4815...

This week’s garden update: broccoli, green beans, mint, parsley, oregano, limes, mangoes, and bell peppers are thriving. Birds and squirrels continue to make the garden lively and full of surprises.

British MP Liam Byrne says Europe no longer believes the transatlantic relationship will return to what it once was, warning U.S. unpredictability is reshaping European security, diplomacy, and trust in Washington. #Europe #NATO #EU #UK @volteuropa.org @europarl.europa.eu

Trade your routine for ocean air and Baja sunsets aboard Carnival Legend 🌊🇲🇽 Cabo, Ensenada, and 6 nights that feel way too short. 👉 DM us now before these rates sail away. #RedLeafTravel #CarnivalLegend #MexicanRiviera #CruiseDeals #TravelMore #OceanViews #VacationMode

CLEAR AND PRESENT!

#consumption #brain #slow #folkpunk #songwriter

The Lindon Utah Temple open house dates are Thursday, March 12, 2026, through Saturday, April 11, 2026, excluding Sundays and Saturday, April 4. The temple will be dedicated on Sunday, May 3, 2026. Open House: Thursday, March 12, 2026, to Saturday, April 11, 2026 Dedication: Sunday, May 3, 2026

the honora quintet at thalia hall, chicago: flea, josh johnson, jeff parker, anna butterss and deantoni parks !!

Trump?

I wish every day was Sunday. 🧞

Out tomorrow on #Patreon We reviewed 'They Would Never Hurt a Fly' by Slavenka Drakulić with friend of the pod @vukusiciva.bsky.social We asked Iva what she thought when she first read the book when it came out in 2003, and what atmosphere there was in terms of accountability for war crimes

mercadomedia1 Mercado Media

Exclusive footage from Iran: Massive flames are visible during a severe fire that broke out on the Stary Interstate in Tehran, near Cyrus Canyon.

Two RBs Who Fell After the Draft 📉 🎥 @fftylero.bsky.social

14 ➡️ 11

Insuring your Galveston home? It’s not about what you paid but what it costs to rebuild. Make sure your coverage fits the real replacement cost. #theodonohoeagencygalveston #InsuranceTips

The video would conclude with the main event and Jon Moxley’s debut, including the promo he released online and on BTE after the event. He and Joey Janela would share a cigarette, setting up the main event of AEW’s next official show, “Fyter Fest.” 🏖️ (via The Road to Double or Nothing Epilogue)

🔥 412 Nemesis Brigade Strikes Oil Terminal in Feodosia (Crimea) The volume of the tank farm is 250 thousand cubic meters.

📖 Dernièrement avait lieu le lancement du livre, Rémi Quirion : entretiens par Claude Corbo, publié aux Éditions du Boréal. Retour sur mon parcours, de mon Lac-Drolet natal aux événements marquants de ma carrière. @fondsrechercheqc.bsky.social Détails : https://tinyurl.com/yeeay7sf

2/2

Russian criminals destroy apartment buildings to distract from their lack of military progress, while Ukraine sends drones to control key supply routes to Crimea. We're funding a tactical drone for an elite unit & only €140 remains- please help finish it: euromaidanpress.com/lets-support...

Ceci's 3 was upgraded to a flagrant 1. #WNBA

#ChatGPT #artificialintelligence 🧵

Une attaque de drones russes le 3 juin sur un immeuble de Kherson a déclenché un incendie massif, détruisant 36 appartements et laissant 63 résidents sans abri. L’attaque a tué une femme de 86 ans et blessé huit autres personnes.

PM Carney on Canada-US trade negotiations: "For us, there's the more fundamental structural issues, which relate to the 232 tariffs on automobiles on steel, aluminum, forest products. And there we're looking to determine whether there's a possibility of a new partnership there."