No ego. Just controlled reps and resistance. #PowerAthlete #MoveTheDirt #EmowerYourPerformance

Most people think hypertrophy is some exotic, PhD-level puzzle. It’s not. It’s effort, consistency, and loading the damn bar. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858 #PowerAthleteRadio

Kids don’t learn from what you say, they learn from what you do. Show them competence in the real world. 🎧 TUNE IN to Power Athlete Radio Ep 851: Pat Barber on Raising Wolves in a World of Sheep 🔗 bit.ly/PARep851 #PowerAthleteRadio #Fatherhood #LifeLessons

The second you hand your life over to someone else, you’re living on their terms, not yours. 🎧 TUNE IN to Power Athlete Radio Ep 856: The Truth About Becoming a Man Today w/ Matt Vincent: Part 1 🔗 bit.ly/PAREP856 #PowerAthleteRadio #Masculinity #MentalHealth #ModernMan

Build sidewalk-splitting slabs of muscle on Jacked Street. Proven training from 10-year NFL vet John Welbourn. Start your FREE 7-day trial now 👉 powerathletehq.com/jackedstreet/

Most guys aren’t lost… they’re buried. Buried under noise. Distraction. Cheap dopamine. A lifetime of reacting instead of choosing. 🎧 TUNE IN to Power Athlete Radio Ep 857: The Truth About Becoming a Man Today w/ Matt Vincent: Part 2 🔗 bit.ly/PARep857

At some point, the reps stack, the scars tell the story, and the man staring back in the mirror isn’t looking for a mentor…he is the mentor. 🎧 TUNE IN to Power Athlete Radio Ep 857: The Truth About Becoming a Man Today w/ Matt Vincent: Part 2 🔗 bit.ly/PARep857 #PowerAthleteRadio #Masculinity

Strength isn’t about chasing perfection, it’s about building a body that still works when you’re 90. 🎧 TUNE IN to Power Athlete Radio Ep 850: Why Women Over 40 Need the Barbell w/ Hailey Babcock 🔗 bit.ly/PARep850 #PowerAthleteRadio #WomensHealth #Menopause #StrengthTraining

The UFC isn’t built on stars, it builds them. That’s the game. The promotion is the engine. The athlete is the fuel. 🎧 TUNE IN to Power Athlete Radio Ep 853: The Grind to ADCC w/ Felipe Costa 🔗 bit.ly/PARep853 #PowerAthleteRadio #BJJ #ADCC #Champion

Grinding now so you’re not fragile later 🔨 #PowerAthleteBTH

You're welcome! 🫶🏻🙂🎩

#QP Steampunk Vehicle #aiart bsky.app/profile/joya...

What’s the subnivean zone? Here’s a little bit about this mysterious world beneath the snow. #forest #nature #wildlife #animals #snow #winter #science #stem #ecology

🏛️ HE SAID IT TO THEIR FACES Trump just looked two kids in the eye at the White House and answered the trans athlete question NO ONE wanted to touch. No teleprompter. No filter. Just straight talk.

My guest today is Thomas Mutch @tomthescribe.bsky.social. He is a photojournalist and author who has covered the war in Ukraine since the beginning. Listen and watch this episode on Spotify: open.spotify.com/episode/5oeN... Watch this episode on YouTube: youtu.be/buQ8w7Q04Cc

Episode 164—Snipers! Americans fighting in Ukraine, the evolution of the tank, Eric’s book on sniping, and more! Listen and watch on Spotify: open.spotify.com/episode/5I8R... Watch on YouTube: youtu.be/sHS5vOkXzlU

Air Force One landed at Beijing Capital International Airport in China. Trump’s state visit includes a bilateral meeting with Chinese President Xi Jinping. He is the first U.S. president to visit China since his last state visit in 2017 during his first term.

Sure, Zootopia 2 is good. But watching it 54 times?

Happy Memorial Day! 🇺🇸

A growing Ebola outbreak in Congo and Uganda is raising concern among global health experts. Weakened disease surveillance, public health cuts, and the U.S. pulling out of WHO have left the world more vulnerable. @drhaydeebrown.bsky.social @sonyasloanmd.bsky.social @meidastouch.com

Not the Fortnite emote. #pitbull #mrworldwide #mr305 #dale #streamer #twitchstreamer #twitch #twitchclips #fortnite

WHY is it so hard for the population of this planet to accept truth of true reality? people.com/al-gore-atta...

Journalist: Trump wants help from Europe to open Strait of Hormuz. Gen. Richoux : "He can go F*ck himself. He wanted to invade Greenland and now he is begging for help from Europe."

CatBusRuss brings a movie marathon fit for @bfest.bsky.social worthy. Dolph Lundgren & BD Wong save natives. “Black Mask” v. Scott Adkins. Choose your own “Batman”. Lance Henriksen’s biker gang. lnns.co/VQnPBhcZMq6 #filmsky #moviesky #mothersday #newcastleunited @movieoubliette.bsky.social

Israel🇮🇱KNEW that Global Sumud Flotilla’s intl civilians would return home, show/report their bruises, broken ribs, sexual assault..& the world would do🚫! END COMPLICITY @ec.europa.eu SUSPEND the EU-IL AA @kajakallas.bsky.social @eucopresident.consilium.europa.eu @vonderleyen.ec.europa.eu @afp.com

Just wait until Movember 🤭

Dolphin Blue (Arcade, Sammy, 2003)

200lbs Triple Crossbow!! 🏹

Many needs, One Heart. Help us provide food, faith, and a future for our children today. Every bit counts!"

This hat is 🔥🔥🔥 Skyline HS alum Bip Roberts shows off the new B’s lid that dropped tonight! Stay tuned for more Oakland high school colorways throughout the season: oaklandballers.com/shop/dropzone

Markets react to Fed signals, Kyiv intercepts drones, aid enters Gaza via Rafah, China signals support, AI investments rise, oil fluctuates, floods hit Assam and Bangladesh, and WHO expands surveillance. 8 global moves in 24 hours.

Today on #WorldNTDDay, we’re reinforcing our commitment to helping eliminate neglected tropical diseases (NTDs) through our new three-year project with the END Fund. Their expertise means they are ideally placed to deliver this project, helping towards eliminating NTDs 🙌#UniteActEliminate #EndNTDs

˚◦꒰🥼 i did a little deep dive into uma musume yesterday, i like this uma. she is me...! well... she look like IRL me...! i'm gonna go grab a VRC avi and play toys sometime~꒱ sorry, i— uh– collect all the autistic girlies and kin them. so the silly horse girl franchise isn't an exception XP

The people will wake up! #revolt

A happy day video

We reached back through a time portal to see what President George Washington wanted to say to Donald Trump about Epstein...

Separation confirmed! 🛰️ ViaSat-3 F2 has successfully separated from @ulalaunch's Atlas V rocket. Our satellite is now beginning its journey toward geostationary orbit – 22,236 miles above the Earth. vsat.co/vs3 #VS3 #ViaSat3 #VS3F2 #ViaSat3F2

Does anyone have any idea how to stop a @ressnie.bsky.social from crying because they have been looking at me like this for 20 minutes sniffling and i have tried feeding them and giving them video games but NOTHINGS WORKED at least they have duggie emotes! YOU SHOULD GET SOME! #Vgencomm #emotes

Desi Fire brigade in London | Baba Zeera Kebabish High Street North East Ham London لندن میں بابا کبابش کی دیسی فائر بریگیڈ #Desi #FireBrigade #London #BabaKebabish

#cf97 goal of the day for March 1, 2026: March 1, 2025 - MLS Chicago Fire 2-2 D.C. United - Hugo Cuypers 70'

The girls first flight EVER, and my first flight in about 8 years! It did not go as planned 😆 #firstflight #flying

you will like our indie game if you played these games: - Deep Rock Galactic 🪨 - Destiny 2 🪐 - The Borderlands Series ⚙️ - Risk of Rain 🌧️

Aladdin Sane Houses of the Holy Pronounced Lynyrd Skynyrd

Tired of your Marketplace health premiums skyrocketing? Political and government instability has caused major increases — but EZ Access Insurance has the solution: Get affordable nationwide coverage. 📞 Call: 833-726-7467 🔗 Enroll Now: https://www1.impacthealthsharing.com/?referral_id=08651770

Looking for a new sci-fi fantasy adventure to explore? Take a look at The Starwielder by Ian Cassidy. Check out our official website! #blooksky #independentlypublishedauthorsofbluesky #indiescifiauthor ##indiefantasyauthor #indiereadersofbluesky

Wanna Hear a Funny Joke? Be honest, did my joke make you laugh? 👀 🎬 tyru_kin

Great Work by K2 K-2's strike-wing drone operators have cut the Debaltseve–Alchevsk highway. Along a stretch of up to 200 metres, trucks are burning, ammunition is detonating, and the occupiers are crying for help.

we are the weirdos who love you, mister 💐✨ but in all seriousness—it’s not weird to drink clean water, it’s not weird to breathe clean air, and for now, that means we all pitch in. #domaskblocshit #mutualaid #freestuff #communitycare #wekeepusafe

💔 Russia is turning Kostyantynivka into ruins. Once a living city in Ukraine’s Donetsk region, it is now being destroyed day after day by glide bombs, artillery, and drones. Entire streets are burning out, and residential buildings are collapsing. 📹 khyzhak.brigade/Instagram

Stressed about exams, an interview, or an upcoming game? 😐 Dr Hannah Critchlow from @magdalenecollege.bsky.social says that we do need a little bit of stress in order to grow, but too much can be harmful. Hannah studies the 21st century human brain and shares advice on striking the right balance.

Vladdy Jr. is in no one’s shadow now. 👏 Watch the full feature from Vladdy’s first year in the minors (2016), posted to TSN’s YouTube channel! Credit (tsn_official website on Threads) #bluejays | #mlb | #postseason

Jairm encounters a new boss in Tyrants Must Fall! It's Collector Graves, chief of the taxmen in the outer provinces. He has some very specific opinions about how things are supposed to be! #indiegame #indiedev #turnbased #tmf

What a cracking gig t’other week at The Artisan Tap* in Stoke with The Fire Doors (aka @fieldmusicmusic.bsky.social ). Stupendous versions of those old Doors classics… Nice pint of Three Tuns beer in there, too.

Morning Minute feat. WisPolitics.com luncheon with @repgreta.bsky.social discussing the failed surplus deal. 📺 wiseye.org/2026/05/14/w... 🫶 wiseye.org/donate 📧 wiseye.org/newsletters #wisconsineye #wisconsin #wipolitics #politics #wibudget

Paul Hoskisson discusses the Streptomyces genus; the soil microbes behind many of our most important antibiotics and a cornerstone of the antibiotic revolution. Excerpt from Matters Microbial 125: Antibiotics, Streptomyces and Evolution @markowenmartin.bsky.social @paulhoskisson.bsky.social

⚽️ Sensible Soccer ⚽️ is still more fun than FIFA / EA FC and Pro Evo / eFootball #SensibleSoccer #SWOS #FootballGames #RetroGames #Retrogaming

Sense of scale here is fantastic.

Post Dawntrail story in a nutshell

Once again, Ukrainians aren’t the only ones suffering from russian barbarity. Animals endure this disaster together with their humans. Unlike their owners, unfortunately, pets can’t perceive what is happening and why. Which makes this awful ordeal even more stressful.

Nashville/Antioch Area- A crash on I-24 westbound near Bell Road 3pm CT. Get Instant Tennessee Traffic Information Right Now With Commander Chuck's “LIVE” Traffic Video. Saving you Time and Gas Money. commanderchuck.net