Felipe Costa breaks down why the new wave is winning: aggression, intent, and bringing the violence back. The “play nice” crowd? Falling behind. 🎧 TUNE IN to Power Athlete Radio Ep 853: The Grind to ADCC w/ Felipe Costa 🔗 bit.ly/PARep853 #PowerAthleteRadio #BJJ #ADCC #Champion

Strength isn’t built on highlight reels. It’s built on your foundations 🔨 #PowerAthleteBTH

If you think barely walking the next day means you built muscle… you’ve confused damage with adaptation. 🎧 TUNE IN to Power Athlete Radio Ep 849: Hard-Earned Hypertrophy Lessons 🔗 bit.ly/PARep849 #StrengthTraining #Hypertrophy #PowerAthleteRadio #FitnessTips

Stop chasing youth trophies. Start building resilient athletes. 🎧 TUNE IN to Power Athlete Radio Ep 852: How to Bulletproof Your Body w/ Dr. John Rusin 🔗 bit.ly/PARep852 #PowerAthleteRadio #Longevity #InjuryPrevention #EmpowerYourPerformance

When you understand your hunger, your output, your portions, you don’t panic when life throws you a curve ball. 🎧 TUNE IN to Power Athlete Radio Ep 847: What HAMMER 90 Actually Did for Our Athletes 🔗 bit.ly/PARep847 #PowerAthleteRadio #90DayChallenge #FitnessChallenge

Most people think they’re ready to level up, but there’s a hard gap between thinking you can and actually doing it. 🎧 TUNE IN to Power Athlete Radio Ep 842: Unlock Peak Power in 2026 🔗 bit.ly/PARep842 #PowerAthleteRadio #Accountability #EmpowerYourPerformance

The basics done right 🔨 #PowerAthleteBTH

70% of “joint pain” isn’t your joints at all. It’s the tendon waving the white flag. Fix tendinopathy and you solve the majority of joint dysfunction from young bucks to aging lifters. 🎧 TUNE IN to Power Athlete Radio Ep 841: Minimize Injury & Maximize Performance w/ Scott Hogan 🔗 bit.ly/PARep841

You don’t build strength by avoiding the hard reps. #EmpowerYourPerformance #PowerAthlete #MoveTheDirt

The second you hand your life over to someone else, you’re living on their terms, not yours. 🎧 TUNE IN to Power Athlete Radio Ep 856: The Truth About Becoming a Man Today w/ Matt Vincent: Part 1 🔗 bit.ly/PAREP856 #PowerAthleteRadio #Masculinity #MentalHealth #ModernMan

Early voting for the primary election begins today and is available until Saturday, May 16. Lexington voters can cast their ballot at any of the six Lexington Public Library locations. ⬇️ Read more: https://www.wkyt.com/2026/05/13/early-voting-primary-set-open-thursday-morning/ 

Have you seen Episode 456 yet? We chat about the biggest #MLS news stories of the week including... Is Neymar coming to #AllforCincy even an idea worth discussing? Be sure to check it out if you haven't already! Video: youtu.be/OApVU8fyYiE Audio: linktr.ee/thedppod

McCormick and Paris Hilton's media company, 11:11 Media, have announced plans to launch a limited-edition seasoning range co-created by the celebrity in February 2027. Learn more 👉 https://adweek.it/4ucUlYK

Friday is… 1. The Start of the Weekend 2. The End of the Week 3. The Day Politicians Drop Bad News 4. The Day You Follow Every #NAFOfella In Sight NOTE: All of the Above is NOT an option, even If true #NAFO #SillyCartoonDogs #StandWithUkraine #FollowAFellaFriday

🟢 #𝐍𝐀𝐒𝐂𝐀𝐑 𝐎’𝐑𝐞𝐢𝐥𝐥𝐲 𝐀𝐮𝐭𝐨 𝐏𝐚𝐫𝐭𝐬 𝐒𝐞𝐫𝐢𝐞𝐬: Qualifying at @WGI has been canceled due to weather. The lineup will be set by the rule book. No. 88 of Rajah Caruth is on the pole

👍😆 <hashtag> foreign diplomatic relations

On the DSR Daily with @djrothkopf.bsky.social, we cover the latest bizarre story about RFK Jr., the Trump admin moving to erase convictions for January 6 rioters, Hegseth’s threats to restart combat operations in Iran, and more. podcasts.apple.com/us/podcast/t... youtu.be/x-NER5TiNlM

Why should you subscribe to SustainabilityOnline? It's simple... 🙂 Subscriptions start at €5.99 per month, or €59 for the year, with the first 7 days free. What are you waiting for? ✅ To join our growing community, visit sustainabilityonline.net/plans/subscr... ⬅️

😭

Alternate angles of Emiliano Buendia goal 45+4'

Covering all of California's water canals with solar panels could generate 13 gigawatts of renewable power and save 63 billion gallons of water per year: buff.ly/3Gx1wUq We have so many solutions. Implement them. #ActOnClimate #climate #energy #renewables

🧵1/2 SCOTUS just gutted Black voting power 6-3. Louisiana’s majority-Black districts are gone. Up to 8 House seats could be redrawn before 2026. They’ve been dismantling the Voting Rights Act for 13 years. This is the plan. It’s working. But we can fight back. Don’t lose hope.

PT 1 - Thank You ELEVATE STRATEGIES!

Here me out Dinosaurs but their job is a traffic warden! "No miss you can't Park there! Come with me, this way please" 😂🦖

Hula hooping on the Walser Trail in Liechtenstein 🇱🇮The full Liechtenstein Trail can be walked in 4 days, across the entire country. 💫 One trail. So many stories. 💫✨#liechtenstein @fuerstentumliechtenstein #fuerstentumliechtenstein #travelclassicsswitzerland #hulahoop @travelclassicsmedia

There’s a shift in the room when neighbors stop just talking about the news and start organizing. We’re building this in our living rooms because we’re done staying quiet while our rights are on the line. I’m going to D.C. to be the voice this community actually deserves.

Good taco Tuesday, friends!!! Here's a giggle for today. Hope you enjoy it!! Have a day, y'all!' #ShedShed #FailedAssissination "attempt" number 3.

A lot of my content is about the horrors of Russia's war against Ukraine. This is the reality we live in. And yet, there is light, love, strength, hope even in these very dark times. I think this video captured the essence of this very well. 📹: marina_christina / Instagram

One the first things Ellis did after reuniting with Max was to pretend his feelings for her were just misplaced trauma & grief, which hurt Max. 🤦‍♀️ Now he knows the truth & that he bungled it, complete with a new gf too. It's a mess but #Ellimax will persevere. 🤲 💖 #WildCards #tvsky #drama #romcom

It’s the penultimate #Caturday EggDay for Merlin of Nov 2025. And Maj gets her treat, too. Ridiculously noisy pair, as ever.

I’m developing Plodding Recovery, a narrative game about a protagonist facing mental health struggles and slowly moving forward step by step. I’ve added a “Try to Sleep” command with random outcomes—sometimes you sleep well, sometimes not. #gamedev #indiegame

Springsteen to Colbert: "You're the first guy in America to lose his show because we got a president who can't take a joke...and because Larry & David Ellison feel they need to kiss his ass. These are small minded people with no idea about the freedoms of this beautiful country."

This microcurrent face lifting device works like a workout for your skin—helping tighten, sculpt, and firm your face for a naturally lifted, youthful look 💖 👉 Shop now at rizabeautytools.com #FaceLifting #Microcurrent #AntiAgingSkin #SculptedGlow #BeautyTech #SkinTightening

Learn tax strategies on this #FinanceFriday @annettehamm.bsky.social FULL INTERVIEW: www.chch.com/morning-live...

Steven Guilbeault on Danielle Smith: "I'm puzzled why we would put so many eggs in the basket of a premier who has not shown to other provinces frankly and the federal government and Canadians that she can be a reliable partner." #cdnpoli

The Trump admin exposed an Epstein survivor's name over 500 times in the files' release, leaving her fearing for her life. We will NOT be distracted from the #EpsteinFiles, or the ongoing damage this administration inflicts on survivors.

Turns out you can just call people and they'll come on your podcast. Of course we didn't call Arnold and he didn't come. #oreo #doublestuff #cookies #podcast #foodreview #dessert

RT @espn: Adam Silver says the NBA will implement an AI automated system to review calls. (via @patmcafeeshow)

⚠️The Mystery of the Pyramids have been SOLVED⚠️ #pyramids #mystery #thematrixnetwork

Dec. 9th is #ABQ Mayoral Runoff Election Day. Make your vote count. Polls are open till 7 p.m. Also, check out today's episode of #NewMexicoNewsInsiders Podcast. It's a good one. @krqe.com

"I want to savor this as long as possible." Dies immediately.

The Timeless Torches in our first practice for 2026…Get ready cause here we come! 🩵🗽🩵 #nyc #nyliberty #timelesstorches #wnbadancers #johndericmitchell

You’ve been doing the right things even when no one notices. Our #bible #podcast reads God-sees-you passages and celebrates the faithfulness that happens behind closed doors. #ChristiansOnSky #Christianity www.youtube.com/@Reading-And...

Earth Day 2025! Today, we are reminded that the health of our planet is deeply connected to how we manage our land, resources, and ecosystems. At CARBONICA, we are working to accelerate the transition to a sustainable future through carbon farming practices.

The only person Wes Streeting cares about is Wes Streeting He's shown that with his attitudes towards his own (LGBTQIA+) community In interviews he comes across as a slimy git that would throw his own Grandma under a bus if he thought it would give him a leg up Any more questions please ask!

Kit Wilson and Giulia linked up 😂 #WrestleSky

TO ORDER: finishinglinepress.com/product/and-... Small Press poet Sarah Daugherty’s first full-length book, And Now This, is an exquisite collection of poems. Each poem transforms everyday moments into profound reflections. #poetry #poems #imagery #life #punkrock #hope #resiliance #littlethings

Imagine David Zaslav being really furious after seeing the trailer for Coyote vs. ACME, lol. #CoyoteVsACME

From its full story mode and character progression to getting off your board and exploring levels in a whole new way, Underground completely changed what these games could be. #gamingpodcast #gaming #nostalgia #retrogaming #tonyhawk #skateboarding

If you think calling the GOP "nazis" is going too far, there's a case to be made that it's not going far enough. In NC, they proposed an amendment to their constitution that criminalizes any intervention w pregnancy, punishable by death, to be carried out by anyone. www.ncleg.gov/Sessions/202...

Celebrating the achievements of area graduates with Senor Salutes. See the full page here: https://www.centralillinoisproud.com/senior-salutes-2026/ 

When little sister has the dirts! #cat #catsky #catsofbluesky

📸 The Nick Oza Visual Fellowship at Altavoz Lab is open 💰 $15,000 + mentorship & community 🗓 Deadline: Feb 23, 2026 🗣 Bilingual info session Jan 22 | 4PM ET / 2PM MT / 1PM PT 📝 Register here: tinyurl.com/NOF-Bilingua... 👉 AltavozLab.com #AltavozLab #VisualFellowship #NickOza #Photojournalists

Once again gushing about these Blender viewport settings for low-poly modeling. My weird brain viscerally rejects the default shading - it feels like working with sheet metal. Now I get things done because it feels like carving marble. #b3d #gamedev #indiedev

🌍 Gameweek 14: International Break = Big Edges for Traders GW14 is all about the European qualifiers — and the fixture imbalance is HUGE. ⚽🔥 Players facing Gibraltar, Liechtenstein, Malta and Armenia headline the slate, with Schick, Lewandowski and Doku looking like explosive POTW contenders.

2 DAY SALE! This shirt and more available at my store. teepublic.com/stores/volpedesign #shirt #design #scifi Music by @davidjosephwesley.bsky.social

Wer mit einer Ukulele die Rattenfängerin von Hameln mimt ist ernst zu nehmen. Und ich habe eben einen tumben robot die dos-Hosen runtergezogen. Shaon zur Aufmunterung

CA, I just opened my mail-in ballot to vote YES on Prop 50! This special election is our chance to restore power to the people, with fair, transparent maps that sunset in 2030. Vote early, by mail, or on Election Day — but make sure you vote YES on 50! Let’s do this, CA!   #YesOnCA50 #CAStrong

Despite having a Nazi tattoo, being exposed as a serial adulterer, and posting lewd profile photos to minors on KIK, Democrats give Graham Platner a standing ovation. And they dare talk about Trump

More Finches #bird