The UFC isn’t built on stars, it builds them. That’s the game. The promotion is the engine. The athlete is the fuel. 🎧 TUNE IN to Power Athlete Radio Ep 853: The Grind to ADCC w/ Felipe Costa 🔗 bit.ly/PARep853 #PowerAthleteRadio #BJJ #ADCC #Champion

Most people think they’re ready to level up, but there’s a hard gap between thinking you can and actually doing it. 🎧 TUNE IN to Power Athlete Radio Ep 842: Unlock Peak Power in 2026 🔗 bit.ly/PARep842 #PowerAthleteRadio #Accountability #EmpowerYourPerformance

If you walk into the gym without knowing what you’re training for, you’re just spinning wheels. 🎧 TUNE IN to Power Athlete Radio Ep 845: What 30 Years Under the Bar Teaches You About Hypertrophy 🔗 bit.ly/PARep845 #PowerAthleteRadio #Hypertrophy #Jacked #IronLife

Commit to a full year of Power Athlete training and we’ll match your commitment. $500+ in added value, FREE: 🗣️ FREE 1-on-1 consult. 🥩 FREE lifetime nutrition protocol. 🔄 FREE to switch programs as your goals evolve. 👉 Start your FREE trial now powerathletehq.com/janres/

Kids don't need constant validation from mom, dad, or whoever drove them to practice. They need the freedom to learn, fail, adapt, and trust the person teaching them. 🎧 TUNE IN to Power Athlete Radio Ep 862: The Hardest Transition a Man Will Ever Make 🔗 bit.ly/PARep862

If you have the ability to help someone become the best version of themselves and choose not to, what does that say about you? 🎧 TUNE IN to Power Athlete Radio Ep 862: The Hardest Transition a Man Will Ever Make 🔗 bit.ly/PARep862 #Fatherhood #Growth #LifeLessons #PowerAthleteRadio

You’re fired up, pre-workout in, but where do you start? Big lifts first… or pump work to wake up your system? 🎧 TUNE IN to Power Athlete Radio Ep 845: What 30 Years Under the Bar Teaches You About Hypertrophy 🔗 bit.ly/PARep845 #PowerAthleteRadio #Hypertrophy #Jacked #IronLife

Most lifters shut it down once leverage improves. Strong athletes keep firing all the way through the movement. 🎧 TUNE IN to Power Athlete Radio Ep 859: The Hypertrophy Playbook 🔗 bit.ly/PARep859 #PowerAthleteRadio #Hypertrophy #MuscleGrowth #StrengthTraining #EmpowerYourPerformance

Own the weight or it owns you 🔨 #PowerAthleteBTH

No ego. Just controlled reps and resistance. #PowerAthlete #MoveTheDirt #EmowerYourPerformance

An Post are planning to move the Edmondstown sorting office all the way to Lucan. For anyone who needs to collect a parcel or missed delivery, this move to Lucan could mean a long trip across the city. For the workers in Edmondstown, it means turning their jobs and work-life balance upside down.

Kash Patel will be fired next and this exposes him using AI to manufacture the ballroom blitz 🖥️

NOUVEAU : La construction de la plus grande mine de graphite du G7 est lancée au Québec. Partout au pays, notre nouveau gouvernement libéral accélère les grands projets visant à bâtir une économie plus forte et autonome et créer plus de débouchés pour les travailleurs canadiens.

Update from D.C.: Overnight, the Senate passed a bill that would fund the vital parts of DHS, like TSA, the Coast Guard, FEMA, and cybersecurity professionals without handing ICE and CBP a blank check. Now, the House needs to get this passed. We’ll see if Republicans can get out of their own way.

recording while sick is so ai coded

How dare they….

What’s a “nurse log?” #forest #tree #trees #woods #nature #science #wildlife #habitat #stem #ecology #plant #plants #death #life

Enzo Le Fée scored the winner in the 81st minute and celebrated by putting on a spiderman mask given to him by a supporter in the stands. 👏

Trump & Vance have repeatedly smeared Ilhan Omar. After their vile attacks, now a Member of Congress was assaulted at a town hall. Dangerous rhetoric normalizes political violence. It puts people in danger.

She came to Wildwood as prey. Now the kingdom is learning why queens should never be underestimated. www.amazon.com/Throne-Claws... #queenrising #fantasytransformation #darkfantasyqueen #romantasycommunitybooks #alphakingdom #bookcommunityreadsworld

#NMR #Science #Spectroscopy

Isiah Kassidy singing ‘Let Me Love You’ by Mario during the media scrum 😭😭😭 #AEW #AEWFullGear

scheduled post

"Long film sessions. You don't want to get chewed out no more." 😅 Devin Vassell joins SportsCenter to discuss how the Spurs were able to dominate Game 4 😤

A child continues to learn and create thanks to постоянная support. New clothes and online education make a real difference ✨ Thanks to donor Jonghyun! Help us spread kindness. ❤️ Like, comment, and share this story  #CompassionIsLife #charity #helpchildreninukraine

NASHVILLE TODAY! Crowd of protesters entering tunnel to Capital Bldg. #IndivisibleMemphis #ACLU-Tn #sheshed #voterizer #DefendDistrict9 #TennesseePolitics

Microsoft's Julia Kordick was shocked when a CEO asked, ""How many developers can I lay off?"" after using GitHub Copilot to generate code. Have you heard anything like this in tech? 🔴 Join us for WeAreDevelopers LIVE every Wednesday at 12:30 CE(S)T at wearedevelopers.com/en/live

Somehow I was blessed w this Conquest outfit and it gives me the energy to carry on coping with the fact that I will always suck at this game

Meet the world’s only venomous primate, the slow loris! 👀 They might look cute, but they’re hiding a dangerous bite - and don’t even ask where they keep the venom… Hear Museum scientist Zach Williams explain in this week’s Surprising Science!

White Daffodils #flowers #spring #gardens #daffodils

The Lakers pulled up on the refs IMMEDIATELY after the game was over 😭😭 #NBA Threads

The Million Dollar Sandwich #mcdonalds #interestingvideos

We need to: ✅ overturn Citizens United ✅ ban Congressional stock trading ✅ get dark money out of politics To get corporate influence out of our politics and return it to the people.

CRIME CONSPIRACY, A BUCK TAYLOR NOVEL BY CHUCK MORGAN Conspiracies, dermestid beetles, infrasound weapons, and a Cold War bunker ⭐⭐⭐⭐⭐ “Crime Conspiracy bristles with red herrings and pesky evidence rules that are true-to-life, and I had a grand time reading it.” Reader’s Favorite Review.…

[-20% HP) #FinalFantasyXIV #FinalFantasyXIV #Shadowbringers

More and more people are cycling regularly in Dublin. And people would like to cycle more - but they want to be safe, on cycle lanes that are separated from traffic.

Yesterday, Council passed the Transportation Utility Fee (TUF) ordinance out of committee. I didn’t take my vote lightly - and I want you to hear why. I’ll keep pushing for more progressive revenue options that don’t put the burden on working-class Portlanders to fix a structural deficit.

Sec. Buttigieg: Most Americans agree with us that the government should be doing more and not less to make sure you can get health care, and that you can afford it. That means expanding Medicaid and expanding the Affordable Care Act — not tearing it down.

I worked on an anthology game curated by Jacksepticeye and @ducky-dev.bsky.social!!! Be sure to check out “Ten Deadly Games” for FREE on Steam TODAY 🪦🪦🪦!!! 🔗 in 🧵 #FreeGame #indiegames #gaming #gamejam #GamingNews

Good Morning and Happy Wednesday 😁! “Life is not measured by the number of breaths we take, but by the moments that take our breath away”(Maya Angelou)🙌 💯 #DiorAW26 #GoodMorning #BTS_ARIRANG #wednesdaymotivation #GoodMorningXfriends #traveler #nassau #bahamas #wow My Links: linktr.ee/travelfitguru

If Carney didn’t steal a majority, why are he and the CBC so obsessed with destroying Poilievre? #liberalsdestroyingcanada #LiberalsMustGo #MarkCarneyCantBeTrusted #liberalssuck #Liberals #MarkCarney #liberalsareidiots #markcarneyisafailure

D66 en GroenLinks hadden een gezamenlijk uitje vandaag. Was het leuk zuurtjes?

"Porn Star, Country Singer or Baseball Player? 😂 LeGrand Wolf" Willie & the guys play "Porn Star, Country Singer, or Baseball Player" and immediately lose it over LeGrand Wolf 😭 Speech therapy needed after this one! Pure chaos. #PornStarOr #LeGrandWolf #FunnyGame #BillyAndWillies #ComedyReels

Nevermind Save of the Season for Jordan #Pickford it’s maybe Save of the Decade?! Can only think of the Chelsea saves & the importance of those that could top it from any PL GK in the 2020s #UTFT #Everton #NSNO 💙🤍

Coons: is anyone else willing to apply to plain language of the 22nd Amendment to say that Trump can’t run for a third term?? Pregnant pause Anyone???

Shabbat shalom 🕊️ (Isaiah 58:13-14) #shabbatshalom

Ask Jones-Garcia, this is Por Vida! 👽 5️⃣ 1️⃣ Video coming 🔜 Allen Thomas “Area 51” #GSG #gospursgo #spurs #satx #sanantonio #NBASky #NBAThreads #NBA

#andrewhuberman #fypage #podcast #viraltiktok #fypageシ #mind #hubermanlab #success #motivation #kratum (1)

Sometimes the banter between me and zelda gets a bit mean

Ghouls 'N Ghosts... but it's THRILLER, THRILLER NIGHT!!

Fent tombarelles estic

'Une jeune Iranienne joue à la balançoire sur une plage de Bandar Abbas, près du détroit d'Ormuz, tandis que de la fumée s'élève en arrière-plan d'une base navale voisine qui a été touchée." Bonne nuit Bluesky.

Just sprint - Dr. Rhonda Patrick

BROCK LESNAR BEATS OBA FEMI!!! 😱 THE BEAST HAS TAMED THE RULER!!

Le dan pelotazo a Mike Trout. El lanzador de los Seattle Mariners Bryan Woo golpeo al veterao despues de haberle tirado un lanzamiento adentro y el segundo le pego en el hombro. #beisbol #MikeTrout  #beisboldominicano  #beisbolvenezolano #MiraloAqui

Bad Bunny once used an award stage to stand with women and call for an end to domestic violence. No gimmicks. No hedging. Just a clear message about dignity, safety, and respect. That’s real power. ✊🏽 #BadBunnyBowl

Los disturbios que se desataron durante la protesta estudiantil en Bruselas han sido muy serios y están afectando a la ciudad.

The death toll from Russia’s strike on the Dnipro region has risen to 16, with 42 others injured, including four children. #RussiaIsaTerroristState #RussiaMustDie #FUCKPUTIN #FUCKTRUMP #FUCKRUSSIA

I presume it was Tadi who delivered this small snack to Ziva for the family, who are all looking fit and healthy. #MontrealQuebec #PeregrineFalcons

Mick Foley has a motivational message for us all this morning ❤️ #AEW