THE HYPERTROPHY STANDARD 🏋️‍♂️ 2 days with John Welbourn & the crew. 🧠 Hands-on coaching. Real-time feedback. 💥 Learn how to get more from every rep, set & session. —— May 29–30. Power Athlete HQ — Austin, TX. Limited to only 50 spots!! 👉 powerathletehq.com/thehypertrop...

Stronger starts NOW💪 Commit to a full year of Power Athlete training and we’ll match your commitment with $500+ in added value, FREE: 🗣️ FREE 1-on-1 consult 🥩 FREE lifetime nutrition protocol 🔄 FREE to switch programs as your goals evolve. 👉 Start your FREE trial powerathletehq.com/janres/

Progression isn’t random. It’s earned 🔨 #PowerAthleteBTH

Kids don’t learn from what you say, they learn from what you do. Show them competence in the real world. 🎧 TUNE IN to Power Athlete Radio Ep 851: Pat Barber on Raising Wolves in a World of Sheep 🔗 bit.ly/PARep851 #PowerAthleteRadio #Fatherhood #LifeLessons

Felipe Costa breaks down why the new wave is winning: aggression, intent, and bringing the violence back. The “play nice” crowd? Falling behind. 🎧 TUNE IN to Power Athlete Radio Ep 853: The Grind to ADCC w/ Felipe Costa 🔗 bit.ly/PARep853 #PowerAthleteRadio #BJJ #ADCC #Champion

No guru nonsense. No 47-step routine. Just practical habits that sharpen your mind the same way training sharpens the body. 🎧 TUNE IN to Power Athlete Radio Ep 860: Sam Yo, Calm Under Pressure 🔗 bit.ly/PARep860 #PowerAthleteRadio #Mindset #Discipline #Resilience

Most lifters shut it down once leverage improves. Strong athletes keep firing all the way through the movement. 🎧 TUNE IN to Power Athlete Radio Ep 859: The Hypertrophy Playbook 🔗 bit.ly/PARep859 #PowerAthleteRadio #Hypertrophy #MuscleGrowth #StrengthTraining #EmpowerYourPerformance

Pressure doesn’t care if you’re ready. Life doesn’t offer perfect conditions. Don’t hope for it to be easy. Build the strength to survive when it isn’t. 🎙️ Full conversation with Dave Tate available now on Elite FTS YouTube. #PowerAthlete #TableTalk #elitefts #JohnWelbourn

Most guys drift because they never define the man they’re trying to become. 🎧 TUNE IN to Power Athlete Radio Ep 857: The Truth About Becoming a Man Today w/ Matt Vincent: Part 2 🔗 bit.ly/PARep857 #PowerAthleteRadio #Masculinity #MentalHealth #ModernMan

Jay Cutler didn’t build 4 Mr. Olympia titles on “bro science.” 🎧 TUNE IN to Power Athlete Radio Ep 859: The Hypertrophy Playbook 🔗 bit.ly/PARep859 #PowerAthleteRadio #Hypertrophy #MuscleGrowth #StrengthTraining #EmpowerYourPerformance

Wednesday, ICE added another victim to the long list of people they've murdered under Trump. ICE fired 3 rounds into an SUV driven by Renee Nicole Good. The mother was murdered en route to her son's school. ICE has become Trump's Gestapo. #ICEMurderedReneeNicoleGood Creator @ lilnickmuller

The enemy within Definitely #NoKings3

HOY paramos todo para hacerle frente al terror de ICE. Sin trabajo, sin escuela, sin compras. Únete al paro nacional para proteger a nuestros vecinos y nuestras libertades

This is another one that’s gonna make you cry ❤️‍🩹 this is a Ukrainian freed today from Russian captivity and calling home to say he’s back ❤️‍🩹 gotta say I lost it on ‘please call my Maria cuz I forgot the number because their hit me in a head a few times’ 💔

With John McGinn's closer, Aston Villa have punched their ticket into next season's Champions League! 👏

After two shutouts in the state tournament, Marian goalkeeper Audrey Connealy is our latest Athlete of the Week. Her performance helped lead the Crusaders to their first Class A state title since 2017. https://www.wowt.com/2026/05/22/athlete-week-marian-girls-soccers-audrey-connealy/

Spent - casiomtb from 4th album Men... dreadful 4 track version but i could never get it right and gave up. Actually completely re-recorded as 'Perfect' (though it isnt but its a lot better) for next album, hopefully released later in the year if things go according to plan #rockmusic #bedroommusic

Venice will face Marjory Stoneman Douglas High School on Saturday at 5 p.m. in the Florida Class 7A state championship at Fort Myers' Hammond Stadium after a 4-2 win over Vero Beach. More: https://www.gulfcoastnewsnow.com/article/venice-high-school-baseball-vero-beach-florida/71323494 

Day 80 Post #TotalKneeReplacement Surgery Thoughts from the Chocolate Dome…

Pope Leo XIV: I hear very troubling accounts of algorithms that can block access to healthcare, employment, and security. Nuclear disarmament remains a service to peace. AI now demands to be disarmed, freed from logics that turned it into an instrument of domination, exclusion, and death.

Tik Tak, die Uhr läuft. Aber jedes Baby hat sein eigenes Tempo 💪🏼 Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋

What, if anything, do Near Death Experiences tell us about the mind, the possibility of an afterlife, the source of religion, & even reality itself? This week, we take a look at what science can & can't tell us, and how NDEs profoundly change people. podcasts.apple.com/us/podcast/h...

Así ha llegado el Leganés al estadio de Riazor. El equipo madrileño jugará ante el Dépor esta tarde #acoruña #coruña #lacoruña #galicia #quincemil15000

#KarolineLeavitt talking to reporters before White House Correspondent’s Dinner: “There will be some shots fired”

Packrat said ‘can we get this day party started already’

Europe needs an AI strategy from the ground up—not just driven by big corporations! 🤖 We must support open-source and decentralized innovation. 💡 AI should belong to everyone, not just Big Tech. It's time to take control of our own future! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

Creating the brightest futures for our young people is our number one priority at Outwood 💜 We need more exceptional people, like you, to help make it happen. Search our latest vacancies here: 🖱️ buff.ly/b5nkU4y #OutwoodFamily #Careers

„Bosnia good“ – das sagen uns Geflüchtete immer wieder. Auch am Feiertag war unser Team unterwegs. Wir trafen Sudanesen und Menschen aus Bangladesch, die gerade von der kroatischen Grenze zurückgedrängt worden waren. SOS Balkanroute IBAN: AT20 2011 1842 8097 8400 PayPal: team@sos-balkanroute.at

This sucks man. I guess it's still usable but it's really hard to look at. Thank god my drawing tablet works as a second screen.

🔴 LIVE NOW!!!!!!!!! More PokeRanchers SMP!! We have a month of missed playtime to catch up on >:D www.twitch.tv/mauberries_

⌛ Multiple eras unearthed in Czech Republic 👉 Construction work on a new railway line in the Czech Republic has led to the discovery of more than a thousand archaeological finds. Surprisingly, the remains come from seve... 🔗 whyrwe.com/@26/0526-1244 #️⃣ #whyrwe #factuallyfun #history

Congratulations to all #theacademy nominees . . . Special shoutout to @sinnersmovie.bsky.social . . . 16 nominations❤️🔥#ourstoriesmatter #sinners #oscars

What great humans 🥰❤️👏🏼👏🏼🐾🐶

🇬🇧 OF star Bonnie Blue announced she's having a baby shower, which sounds completely normal... Until she explains she's turning it into another opportunity to have sex with a bunch of random strangers What is wrong with her?? I feel so sorry for the poor

#ARSENAL #ChampionsLeague #FINAL. #EmiratesStadium BEER ALLOWED AT SEAT 😃🍻

🎾 #Tennis #RolandGarros The Champions League Final has been over for about an hour and the Tennis commentators on World Feed are still talking about (and showing) the fireworks in a break between sets in the Faria vs Tiafoe match ... :)

We can't just force communities to take on the energy and environmental costs of data centers. Communities must have a voice in what happens.

The coalition between Peter Thiel and Hulk Hogan that captured Trumpism. @swajcmanearle.bsky.social joins @emilybell.bsky.social on Journalism 2050. podcasts.apple.com/us/podcast/t...

SMDH! ...

#senate #trump #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-17/us/Politics/en/bs/Washington-Senate-blocks-Trump-backed-White-House-funding/1278901

Feel free to share: The White House Press Secretary on the dangers of “deranged” rhetoric. Her last line is on point.

Now for something completely different, mucking around with #godot to use my Joystick / Throttle I dug out from many years ago. #screenshotsaturday

Ed “Strangler” Lewis defeated Ed Don George to regain the Bowser-recognised AWA Worlds Heavyweight Title Wrigley Field in Los Angeles, CA, 12,000 fans. April 13, 1931 Lewis won in two straight falls, in a result widely regarded as a double cross. This clip is the first fall.

Hello from Radio Iran!

At the heart of Daycare Dungeon is the spirit experimentation and exploration, we are adding new ways to play and experience the game's world. #indiegame #indiegame #xbox #nintendo #steam #unity3D #vfx

Kevin Roberts, from the state of Louisiana, got his Bachelor’s, Master’s, and PhD in the Kinship of African Americans, then became the Mastermind behind Project 2025. 🧵

2dayz;”Gd Ta Fuq’n Murn’ting, BlueSky~Pooh!!” 2day is a new chance 2 B a better version of U! 🥚☕️🍳🥞🥣🧇🙋‍♀️😮👀🤞🙏💻💯💜👌👍 #morningblessings #morninggreetings #youarebeautifullovedandblessed #morningsermons #goodmurntingbluesky

We had the chance to talk to Directors David Borenstein and Pasha Talankin (also the subject of this film!) about Denmark's official submission for the 98th Academy Awards MR. NOBODY AGAINST PUTIN.

Keiner glaubt mir das ich unterwegs fruehstuecke😭🤌

Just leave (and let me attempt self-unhook, ffs) #DeadbyDaylight To quote the dead Nancy: "I guess we're just giving him a free kill after he tunneled all game"

Nah... you gotta pick up a different sport if this happens to you 😭 #InThePaintCrew @InThePaintCrew #nba #nbaplayoffs #basketball #NBAonTNT #michaeljordan #nbamemes #nbafinals #ballislife #nbahighlights #nbaonespn #nbatv #nbaallstar #nbafunny #nbabasketball #NBANews #shaqtin #shaqtinafool #lebron

That's right. Even more insane. Unfit madman

🏛️« On ne peut pas faire peser la lutte contre les discriminations sur les victimes. On doit mener des plans de prévention. » Le constat de la Défenseure des droits est accablant pour la macronie. Vivement 2027 pour une politique de lutte contre les discriminations ambitieuse !

🙏🫂✊👊💙💛

“Lobbyists will tell you it’s not that bad, urban legend… That absolutely rises to the level a national congressional investigation.” @aoc.bsky.social went with @moreperfectunion.bsky.social to a Red county where a META data center is hurting the water— as xAI impacts Memphis etc

Somebody should tell Trump

☀️☕️😈🔥

Dudu Cat King is a Chinese ink artist who creates expressive cat paintings using traditional sumi ink techniques. With a few confident strokes, he captures posture, personality, and softness, making the process appear simple. [🖌️ 艺术肚肚猫王国画教育]

🕹️ Free now on steam 🕹️ Free now until: Tomorrow !! • Drift86 • Tell Me Why • Gravity Circuit • Tell Me Why: Chapter 2 • Tell Me Why: Chapter 3 • Winexy

NO. 4 TIES US AT FOUR 🚨