Can food alone give enough vitamin D? Not quite - supplements may be recommended, especially in UK autumn & winter. More info: https://theros.org.uk/information-and-support/osteoporosis/healthy-living-for-strong-bones/vitamin-d-and-bones/

Ever wondered if osteoporosis causes joint pain? Truth: Osteoporosis is often confused with osteoarthritis. This is a different health condition which causes painful joints. #WorldOsteoporosisDay Check your risk: https://bit.ly/4namlJA Learn more about pain management at: https://bit.ly/3Nv8bQE

This Valentine’s Day, love your bones. Half of women over 50 and a fifth of men will break a bone due to osteoporosis. Take 3 minutes to check your risk with the free Great British Bone Check and protect your future 💗 👉 https://theros.org.uk/risk-checker

Do you always need a calcium supplement? Truth: No, not everyone does. Supplements may help if you can’t get enough from your diet. Your doctor will advise. #WorldOsteoporosisDay Learn more about calcium here: https://theros.org.uk/information-and-support/bone-health/nutrition-for-bones/calcium

After being diagnosed with osteoporosis and spinal fractures, Kay found that connecting with others made a huge difference to her recovery. The Royal Osteoporosis Society offers support groups and events so you can meet people in your area going through the same thing: https://bit.ly/41uwpUC

Help your patients stay on their osteoporosis meds with BoneMed Online - free, quick, and tailored. - 5-minute survey - Personalised medicine summary - Ongoing support for 12 months 👉 https://theros.org.uk/startbonemed #Osteoporosis #BoneHealth #MedAdherence

It’s officially October – which means World Osteoporosis Day is just around the corner. ✨ This year, we’ve got something special to share. Mark your calendar for 20 October… 👀 #WorldOsteoporosisDay https://t.co/wphdL6aqzV

This #WorldOsteoporosisDay, meet Lisa, 53. With ROS support, she’s staying confident despite osteoporosis. 💪https://theros.org.uk/blog/lisa-53-from-bristol-works-as-an-optician-in-a-busy-clinical-environment-she-was-diagnosed-with-osteoporosis-via-letter/ 👉 https://greatbritishbonecheck.org.uk/

"I would say give it a try because you've got nothing to lose" Our online community member Nic shares why he thinks you should give our new online community a go 👇 Join for free: community.theros.org.uk More info: theros.org.uk/online-community

Can osteoporosis be treated with lifestyle alone? ❌ Truth: Healthy eating and exercise help protect bones, but most people at risk also need medicine. #WorldOsteoporosisDay Learn more: https://theros.org.uk/information-and-support/osteoporosis/treatment/do-i-need-to-take-a-medication

Day 317 – Running every day for the rest of my life to improve my mental health (3.97 km) 🎵 untitled – Restless #restless #untitled #indie #altmusic #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #selfaccountability #regret #guilt #selfreflection #daytimerun #runningtherapy #love

Santa Claws is coming to town 🎄

"The repeat of the past is looming." The hosts and guest feel it. The floodgates of pent-up demand are creaking open. 2025 was a year of buildup. Now, we are seeing the results. From a 40% spike in proprietary lending to a complete rebranding, the tools are finally matching the market

🟢 #𝐍𝐀𝐒𝐂𝐀𝐑 𝐎’𝐑𝐞𝐢𝐥𝐥𝐲 𝐀𝐮𝐭𝐨 𝐏𝐚𝐫𝐭𝐬 𝐒𝐞𝐫𝐢𝐞𝐬: Qualifying at @WGI has been canceled due to weather. The lineup will be set by the rule book. No. 88 of Rajah Caruth is on the pole

CORE Rules! ChimeraSHOCK! TTRPG in a world of Steam Engines, Bi-Planes, Airships, Black Powder, Super Science, Swords, and Majhic... Evolution on each world like ours doesn't happen all at once. Technology doesn't propagate at an equal rate. Cultures collide. #dnd #steampunk

🌟 Welcome to the Tech Revolution! 🚀 Dive into AI, the game-changing force reshaping our world. 🤖✨ The age of wonder is here—where AI's not a dream, but reality! Discover breakthroughs changing industries and daily life. From understanding to influential insights, let these cutting-edge trends

Coming up on Week In Review with Hannah Murphy: 🚨 Growing anger following the death of a Congolese man in Dublin. 🚨 Widespread condemnation of the Israeli treatment of Gaza aid flotilla activists. 📰 Plus, news you might have missed this week. 📺 17:00 | Virgin Media PLAY & Virgin Media One

Mohamed Amissi hits the crossbar and we're still level 😮 🔴 Watch #CPLSoccer on OneSoccer & TVA Sports 2

As a congressional candidate, I stand with Senator Mark Kelly and the Military 6 - by saying the same speech that landed them in (uneccessary) hot water.

No GOP deplorable can compete with the master! Dunce Rump’s barrage of pathological lies can never be matched, replicated or duplicated!

Novorossiysk. A fire broke out at the largest oil storage facility in the Caucasus, Russia Ukrainian strike on oil terminal - part of Transneft, 1.2M tonnes capacity. NASA FIRMS confirms the blaze. Roads closed, response units deployed Not a peripheral target. A central node of Russian oil exports

Trump said what!!!

⭐️CANADA Podcast Interview!!! Head over to the ONStage Music Podcast YouTube channel for the full interview! 🌺Watch full ONStage Music Podcast interview here: youtu.be/kgU_V-Ubvr0 #podcast #interview #music #canada

Northwestern wins the NCAA Women's Lacrosse Championship by the lake

🔴🔵 Labour and the Tories have "run out of ideas", says @mothinali.bsky.social ✅️ He's right. It's time for change. 🟢 Vote Green on Thursday for real hope and real change.

Welcome to Buffalo! Buffalo News food reporter Francesca Bond shares ideas on where to go eat, drink and watch more basketball close to KeyBank Center for March Madness visitors. Read more about the NCAA Tournament in Buffalo: buffalonews.com/news/local/c...

The rich get richer. You get the bill. Vote Democratic ‼️ #mtpol

The Biggest Loser(s) 2026 SAT.1 hat dem Abspeck-Format die Nulldiät verordnet – deutsche Spitzenpolitiker stellen sich der Challenge und überbieten sich im Abnehmkampf um die Wählergunst: #Spahn hat sich in der aktuellen Insa-Umfrage mit seinem weight loss nach ganz unten durchgehungert und den ⬇️

Bitter pill to swallow as it the takes the Gunners past the 90 minutes to fashion one decent chance and that was all it took for to take a narrow lead back to North London. The ties definitely not over. Sporting CP 0 Arsenal 1 Full time report 👇 outsideofthepride.blogspot.com/2026/03/spor...

Public heartbreak is still heartbreak. The internet may laugh, but behind the jokes there is still a real person dealing with disappointment, loneliness, and loss. Sometimes a breakup is also grief in disguise.

I don't think that it's unfair, AT ALL! As far as I'm concerned, the African American community is at war with these racist ass white people! .

Film: Kong: Skull Island (2017) [PG-13] Studio: Warner Bros. Character: Hank Marlow Actor: John C. Reilly Director: Jordan Vogt-Roberts Screenwriters: Dan Gilroy, Max Borenstein & Derek Connolly Timestamp: 1:27:02 cinematicfbombs.com/2020/02/28/2...

Javier Burón, gerente de la empresa pública de vivienda de Navarra y autor 'La crisis de la vivienda', en 'La Semana': “Tenemos 560 viviendas por cada 1.000 habitantes, de los niveles más altos de la OCDE. Viviendas no nos faltan, igual el debate es para qué las utilizamos”

"It was great to have somebody that knew what you were going through, what was to come." Louise is mum to 18-month Frankie, who was diagnosed with Septo-optic dysplasia at just 6 months of age. In February they attended a drop‑in information event hosted by @rnibscotland.bsky.social in Wick.

🔴PNV y Junts se abstienen en la moción del PP en el Senado que exigía elecciones al Ejecutivo ▪️Ambos grupos parlamentarios han mostrado su incomodidad ante los casos de corrupción que rodean al Gobierno 🎙️@marlupion.bsky.social

The footage of Nick Fuentes pushing a woman who came to his front door after he was doxxed has been released.

Is The Real Housewives of St. Louis on the horizon?

1/4 www.instagram.com/reel/DYuFs7G... 🚨ISR*EL ATTACK AN ITALIAN TOURIST IN AL- AQSA COMPOUND🚨 Isr*eli police assaulted an Italian tourist inside the Al-Aqsa Mosque compound in occupied Jerusalem, claiming he was documenting settler incursions into the holy site. Isr*el is out of control!! It

Oil and gas workers want heat pumps too. “We have the worst housing stock in Europe when it comes to energy efficiency. We waste 80% of the energy we put into many of our buildings.” - Matt Clubb, Chair, North East Scotland Retrofit Hub, on retrofitting homes in Aberdeen, Radio 4 PM.

During the latest PSG Consulting webinar, @geoffgarin.bsky.social and the @hartresearch.bsky.social team highlighted new research on how younger voters are more likely to see Trump as divisive and to disapprove of his othering tactics. A few key findings from the research on young voters:

"Politics doesn't affect me"

Cat plays with snek. Come get these beans edition. #Caturday

🥺🥺🥺 #OriSoloman

❗️[ 🇷🇺 RUSSIE | 🇺🇦 UKRAINE ] 🔸 « Je pense que ce que nous voyons actuellement sur le champ de bataille nous permet de dire que la situation touche à sa fin » - Vladimir Poutine.

Mileikovsky has just spilled the beans about Oct. 7th ...

In 2026, the Russian economy is under growing strain. War-driven growth is fading, sanctions are tightening, reserves are shrinking, and the long-term costs of war are becoming harder to hide. #RussiaIsLosing #StandWithUkraine

Wait… did he just say end employment?

Good morning from the chickens #birdsky #birds

Y’all heard @jamaalbowmanny.bsky.social — we need everyone to pitch in this week as we wrap up petitioning. Sign up for a canvass: act.darializaforcongress.com/events Who knows, maybe Jamaal will call you next!

260601 Jungkook on Instagram story! he did a Q&A and answered various questions! #Jungkook

santacon is on saturday and i’m on macrobid… Do I Drink wise ones

Termite Terrace Club Daily - May 30th Happy Birthday Mel Blanc! 1936 - Bingo Crosbyana - Dir. Friz Freleng #LooneyTunes

🤡 Kyiv has decided to give a new quality to the “conflict” — well, that’s their choice, – Putin.

I'm not accepting it. Keep it way away from me. Both sides are not the same. We are not defeated with no way of overcoming. Some of us have faced adversity all of our lives. We will be over here winning. Keep the giving up to yourself.

Kuchařské umění v Degenerátstánu je proslavené po celém světě.

#epsteinfiles

Im Nectar! Not getting a chance to acclimate to #nycacc and now euth listed there! I’m a #BigBrother fan but I may not make #BB28 season unless someone saves me from this hellscape! NY NJ NH NE CT DE DC MD ME PA VA VT RI- expenses covered! Pls repost me! #dogsky #petsofbluesky

Source #Japan #Nippon

Y si piden un salmoncito y se dejan la mitad, ya perfecto, que coman como pajaritos La mejor réplica a los Rage Bainting de moda 👏👏👏

This is what happens when you live next door to a terrorist organisation called “Israel”.