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Royal Osteoporosis Society

@royalosteosoc

Meet Diane. After her osteoporosis diagnosis, our Helpline nurses helped her find understanding and the confidence to move forward. If you’d like to donate to help keep this support available for others, visit: https://theros.org.uk/christmas

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“It’s our shared community where everyone is welcome and helps.” 💬 Elisa was diagnosed with osteoporosis when she was young. Now she’s excited about our new peer support for under-50s - online network meetings and a dedicated community space. 👉theros.org.uk/younger-peoples-network

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Royal Osteoporosis Society

It’s officially October – which means World Osteoporosis Day is just around the corner. ✨ This year, we’ve got something special to share. Mark your calendar for 20 October… 👀 #WorldOsteoporosisDay https://t.co/wphdL6aqzV

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Yesterday, Lord Black urged the Government not just to restate its commitment to universal FLS by 2030, but to take action, with a timetable, resources and the start of delivery, so we can save lives, money and tackle inequalities @sharonhodgsonmp.bsky.social

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Are you wondering how you can get more calcium in your diet? Find calcium-rich foods, meal and snack ideas in our food chooser at theros.org.uk/calcium-chooser

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Royal Osteoporosis Society

Do you know calcium is important for bones? You can usually get all the calcium you need from your food. Use our calcium-rich food chooser to find foods rich in calcium and get the amount you need for your bones at theros.org.uk/calcium-choo...

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Royal Osteoporosis Society

Do osteoporosis medicines make teeth fall out? Truth: Rare jaw issues can happen, but teeth don’t fall out. The risk is very low. More info 👉 https://theros.org.uk/information-and-support/osteoporosis/treatment/

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Having a spinal fracture (fractured vertebra) can leave you feeling alone and afraid. But with the right support you can regain your confidence and you can get back to doing the things you love. Find out more about recovering from a spinal fracture at https://bit.ly/4voaCM1

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"Having a men's community to talk to has been great. We're a friendly bunch who want to help each other as much as to get support for ourselves" Join our next session + Q&A 👇 25 March, 3–4:30pm https://bit.ly/4sjU2eo Learn more: https://bit.ly/419TCLx

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Can osteoporosis be treated with lifestyle alone? ❌ Truth: Healthy eating and exercise help protect bones, but most people at risk also need medicine. #WorldOsteoporosisDay Learn more: https://theros.org.uk/information-and-support/osteoporosis/treatment/do-i-need-to-take-a-medication

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After being diagnosed with osteoporosis and spinal fractures, Kay found that connecting with others made a huge difference to her recovery. The Royal Osteoporosis Society offers support groups and events so you can meet people in your area going through the same thing: https://bit.ly/41uwpUC

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