Can food alone give enough vitamin D? Not quite - supplements may be recommended, especially in UK autumn & winter. More info: https://theros.org.uk/information-and-support/osteoporosis/healthy-living-for-strong-bones/vitamin-d-and-bones/

Having a spinal fracture (fractured vertebra) can leave you feeling alone and isolated. But there is hope. With the right support and adjustments, you can get back to doing the things you love. Find out more about recovering from a spinal fracture at theros.org.uk/spinal-fractures

Watch Baroness Donaghy warn that the absence of an FLS rollout plan is causing “institutional paralysis", with progress stalled & patients left waiting. The Labour Peer makes a plea for greater transparency on when and how delivery will begin @sharonhodgsonmp.bsky.social

Help your patients stay on their osteoporosis meds with BoneMed Online - free, quick, and tailored. - 5-minute survey - Personalised medicine summary - Ongoing support for 12 months 👉 https://theros.org.uk/startbonemed #Osteoporosis #BoneHealth #MedAdherence

Meet Diane. After her osteoporosis diagnosis, our Helpline nurses helped her find understanding and the confidence to move forward. If you’d like to donate to help keep this support available for others, visit: https://theros.org.uk/christmas

Everyone needs regular DEXA scans? ❌ Truth: Not everyone. Scans are only repeated if results would change treatment decisions. #WorldOsteoporosisDay Learn more about scans: https://theros.org.uk/information-and-support/osteoporosis/scans-tests-and-results/bone-density-scan-dxa

Think osteoporosis only affects older adults? Truth: People under 50 can get osteoporosis, usually caused by another medical condition. Fractures in younger people are rare. Learn more: https://theros.org.uk/information-and-support/osteoporosis/causes/age-and-bone-strength

Starting or switching an osteoporosis medicine? You might have questions about how to take it, side effects, or what to expect. BoneMed Online offers clear, step-by-step guidance and medicine fact sheets to help you feel confident from day one. Learn more: https://theros.org.uk/bonemed-online/

Vitamin D is important for your bones. And we can get vitamin D from supplements and some foods when we can’t get enough from the sunlight. Find out how you can get the vitamin D your bones need at theros.org.uk/vitamin-d

Having a spinal fracture (fractured vertebra) can leave you feeling alone and afraid. But with the right support you can regain your confidence and you can get back to doing the things you love. Find out more about recovering from a spinal fracture at https://bit.ly/4voaCM1

Always fun at Flare 💥 As a previous hospitality staff member, The America ppl do not want to be served this BS anymore. And

Menstrual stigma socially conditions women to conceal pain, push through it and stay silent at work. Statutory menstrual leave is not a radical policy, it is a practical, compassionate and long-overdue step towards a fairer and healthier working society.

Zelensky said SBU Alpha special operators hit a Russian FSB headquarters and destroyed a Pantsir-S1 air defense system on temporarily occupied Ukrainian territory. He said the operation caused around 100 Russian troops killed and wounded. #Ukraine

Donovan Mitchell on his message after the Game 1 loss to the Knicks: “I said it in the locker room. We lost. We f****** blew it. Alright. Respond for Game 2. Simple as that.”

He Asked If Lying to Congress Is a Crime. Then This Happened.

You’re probably going to hear a lot about what the rich really pay in taxes today. This chart tells the real story.

Having a little fun today while listing some new specimens in my shop. Calcites from the Sweetwater Mine, Reynolds County, Missouri. Some include chalcopyrite. Pretty sweet bananas…I mean crystals 😂 #crystals #minerals #calcite #crystalcluster #yellowcrystals #chalcopyrite #crystalshop

Documentary about Gazan makeup artist reveals how Palestinian media fools the world: #Pallywood #Gazawood #Disinformation #UsefulIdiots #Makeup

Trump says he's uncertain about attending his son's wedding, citing Iran and other pressing matters as timing concerns.

“Do. Not. Trust. Us. This is the end of the affair.” Historian @marcishore.bsky.social joins @peteryork.bsky.social to talk fear, history and the US moral abyss – from fascism and shameless politics to Trump, Putin, Ukraine and Europe’s dangerous denial. 🎧 Listen: podfollow.com/peter-yorks-...

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 9 science class from Blessed William Howard Catholic High School. 🥇 Your hard work Educake has paid off and we hope you enjoy your treats. 🥳 For more info, click the link in the comments. ⬇️

What’s going on with this Nigel Farage Russian Phone hacking story?

3/6 #StevenMiles : Instead, the state government is removing mandatory affordable housing targets. Do you think it's fair the #LNP is axing affordable housing? #AUSPOL #OldAds #HousePrices #AffordableHousing #SocialHousing #ALP #Labor #Crisafulli #PutLNPLast

The PD bodycam from the Memphis officer who sprayed all the peaceful protestors in the face shows that he & other officers went and lied about what happened. One protestor thanked officers for their service right before everyone got peppered in the face! #police #memphis #nokings #protest #standup

You are so welcome Scot! It's Caturday after all...😺🐾🎸

"We’re on track with 15,000 feet of drilling before Christmas to validate historical findings and grow the resource.” — CEO Ali Haji Backed by a US$25.5M EXIM LOI, American Tungsten ( #TUNG.C | #TUNGF ) is advancing the IMA Mine to production. 🎬: youtu.be/1K6z23iyfWQ?...

Reporter: Ken Paxton is calling you 'Talafreako.' Talarico: He just released child rapist Adam Hoffman from jail after his wealthy atty friends got involved. Hoffman was supposed to serve 25 years to life. He served less than a month. The Epstein class has no place in Texas.

Luigi Circuit 'Mario Kart: Double Dash' Gamecube

Dragon Quest 40th Anniversary | Colorwind History #DragonQuest #ColorwindHistory #gaminghistory #gaming

Artista: Sonic Youth Canción: Youth Against Fascism Álbum: Dirty Año: 1992 Estilo: Alternative Rock, Garage Rock, Grunge, Indie Rock #sonicyouth #youthagainstfascism #dirty #rock #alternativerock #garagerock #grunge #indierock

surprisingly, even with so much of the little sensor ring (is that the potentiometer itself?) missing. the drift seems to be nonexistent. i wonder if it will come back later. looking at it in a calibration tool, there is no evident drift and the flutter it had is gone.

Darby Allin vs Konosuke Takeshita on Dynamite was my favorite match this week. 15 minutes of punishment, Takeshita refused MJF's Diamond Ring, Darby retained via Coffin Drop. Title scene firing on all cylinders. Full breakdown on BC Wrestle Pod Network. 🎙️ https://linktw.in/aFAzXB #AEW

Hysteria in #Ukraine: The #Russian anthem is played at the European Championships for the first time in 5 years. Ukrainian gymnast Sofia Krainska put on headphones and closed her eyes during the Russian anthem at the European Rhythmic Gymnastics

Les presentamos a David Palomo, quién ha logrado de su afición hacer su modo de vida. Y todo ello, gracias al "Freestyle Highline". Les contamos de qué se trata, pero cuidado, si padecen de vértigo.

Showtime !!! #USOpen #USOpen2025

[2/2] "Hit: self-propelled artillery installations " #Msta-S" and " #Gvozdyka", self-propelled mortar " #Tyulpan", howitzers #D-30 and mortars 120 mm." "We are turning the #Russian arsenal into scrap. It will be even hotter next!" 🫡🇺🇦

Episode 88 out now from everywhere you get your podcasts from #FromSurvivorToThriver #Resilience #HopeHeals #LightAfterDarkness #StrengthInVulnerability #HealingIsPossible #NewBeginnings #MentalHealthMatters #TherapyWorks #HealingJourney

"Very quirky." That’s how Chief Justice Roberts described a key party of the government’s argument to end birthright citizenship this week. I break down the high-stakes arguments in Trump v. Barbara—in today's Civil Liberties in 60 Seconds

Thank you to everyone who helped make our signature event a success. Thanks to you, we will continue to champion for justice and celebrate partners who are doing the same. If you missed it, be sure to follow so you don’t miss the events and opportunities we post about next.

Atacar Juliana Soares, uma vítima de tentativa de feminicídio que chocou o país, virou plataforma política que empodera misóginos.

Last night @rodericogorman.bsky.social an appeared on @tonightvmtv.bsky.social tv and was asked about Bertie Ahern's comments on immigration and what they mean for the Dublin Central Bye-Election. 27s

"The 2nd amendment is not for hunting, it is not for self protection. It is there to ensure that free people can defend themselves if God forbid government became tyrannical and turned against its citizens." - Charlie Kirk

The Irish have a way with words. Trump 🤣😂🤣😂

Thanks to the new tech, an epiphany by fellow Wrong Warp WR Holder, Zephis, and a little extra tweak by myself, we've found a way to skip a 20-year old trick - the Impossible Jump. Problem is, *this* is the solution: The Possible Impossible Jump Skip, or, Possible Skip for short. #speedrun #gaming

On this week's No BS Zone, @johndalybooks.bsky.social and I talked about prominent Democrats vilifying billionaires. Full episode: www.bernardgoldberg.com/p/billionair...

2025 was just the beginning. We’re just getting started- together.

Isso foi antes ...qqqa

God Punishes Those Who Believe a Lie | Bible Warning Explained Learn what the Bible says about believing lies and spiritual deception. This video explains scripture warnings about truth, judgment, and consequences of rejecting

Jewels sewn into corsets saved the Romanov daughters. For about 90 seconds. Bullets didn't kill them all immediately. The daughters had sewn jewels into their corsets, bullets ricocheted off them. They had to be finished with bayonets.

🤩 Tattoos gegen Nazis. Checkt unsere Webseite und macht einen Termin mit einem Studio in eurer Nähe: www.keinbockaufnazis.de Alle Einnahmen der Aktion werden an uns gespendet. Danke für euren Support. ✌️

‘Aiden Lewis Octet 4: Bravado’ by Yvonne Marrs As Aiden struggles, Nicole decides to publish their books herself as she is unable to fulfil any company's demands - and unwilling to put anything in front of her husband’s health. books2read.com/al4 #readyvonnemarrs #AidenLewis #2026yearofreading

Real humor. Don't you miss it?

Growing up meant loosing my whimsy ☆ I guess both never happened? #fantasytattoo #fantasyartist #whimsytattoo #medievalart #armydreamers

Brandy @ the Roots Picnic with a word. ✨️

Taxpayer funding for Trump’s ballroom? Dead. And that’s not even the biggest fight this week. Today we vote on a war powers resolution to rein in his war with Iran. Here’s where things stand 👇

It's Friday and there's only two more Fridays until our game launches! We aren't stressed, YOU ARE STRESSED. 😱 #indiegames

Katie Phang on Jared and Ivanka's luxury Albanian island project: She also says, "I'm going back to my real estate roots." Oh, isn't that lovely for Ivanka. The people of Albania don't want this.

Kyiv metro. People are settling in for the night underground, preparing for another massive Russian attack. Another night in the city Russia still cannot break.

Brian Andrews; 🎶