Stacey Chillemi | The Advisor Podcast
@staceychillemi
Your constant stress is draining your energy at the source. Living in fight or flight damages your cells and blocks energy production. 🎥 Full video — https://www.youtube.com/watch?v=OJheZFHLozA
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
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You are not stuck. You just have not built yourself yet. Growth comes from developing yourself not waiting to find who you are. 🎥 Full video — https://www.youtube.com/watch?v=K8a3NJrNr6o
You stay stressed because you never pause. Even a few seconds of stillness can lower your stress instantly. 🎥 Full video — https://www.youtube.com/watch?v=WV5sziWHuWM&t=187s
Just a few lost minutes of deep sleep may impact brain health more than people realize. Deep sleep plays a critical role in clearing waste and toxins from the brain. 🎥 Full video — https://www.youtube.com/watch?v=G9mT6Z4Ok3c
Your cravings are not lack of willpower. They are driven by what you eat. Sugar and refined carbs keep your hormones unstable and your metabolism stuck. 🎥 Full video — https://www.youtube.com/watch?v=Z7CWTQeyrN0
Your bone loss is not just about aging. Estrogen slows bone breakdown while testosterone helps rebuild strength. 🎥 Full video — https://www.youtube.com/watch?v=wYpIx1QbPxc&t=245s
Muscle is not just about strength. It is a key part of healthy aging. After 40, maintaining muscle can help support hormone balance, blood sugar regulation, and overall longevity. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥 Full video — https://www.youtube.com/watch?v=FBzbpXdH2s8
Low energy and mood swings are not always “just aging.” Low testosterone can affect motivation, energy, mood, and libido in both men and women. 🎥 Full video — https://www.youtube.com/watch?v=cyIJigovo44&t=9s
Your poor sleep is affecting everything in your life. Hormones, stress, and daily habits all shape how well you sleep. 🎥 Full video — https://www.youtube.com/watch?v=epVoWN76og0
Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https://www.youtube.com/watch?v=FBzbpXdH2s8
A US Army unit asked to bulk up medical support weeks before the fatal Iranian strike on their command post in Kuwait, but they were ignored‼️ Pete Hegseth is entirely unfit to lead‼️
This is actually remarkably in character for Ruby. (@Raichana.bsky.social owns Ariel!)
From serious to savage 😳 @trueeager.bsky.social breaks down the range of nicknames used for Trump 🦫👇 Which one sticks? 👇 Full Episode: www.youtube.com/watch?v=kHpN... #politics #uspoli #iranwar #trump
Egg whites are high in protein, but most of the egg’s vitamins and minerals are found in the yolk. Nutrients like vitamins A, D, E, K, B12, choline, and essential fats are concentrated there. The white builds protein. The yolk carries the nutrition.#
The peloton is chasing the breakaway, but they're certainly not chasing the waterfalls. 📺 Follow the #Giroditalia on TV, and on socials, wherever you are 🌐
It takes more than just your hair… 💔
Here’s a #MondayMorningMinute with #nature here on #WorldBeeSanctuary. Take a moment. #pause Go do some #good. Have the best week you can. If you’re not having a good week - tell someone. And if someone tells you - Listen. Really #listen. #mentalhealth #wellbeing #daisies #dandelions #spring
I did manage a five minute sit down to appreciate the birdsong before I left (I was only there 3/4 of an hour all told) 😊 #eveningchorus #birdsong #birdsoftheworld #birds | #kent #england
Arne Slot makes 4 changes from the Sunderland side, but make no mistake - he is going strong in the FA Cup. Fabian Huerzler and Brighton are doing the same, making for a fascinating matchup. #lfc #liverpool #Brighton #facup #teamnews
Absolument subjugué par la proposition, autant visuelle que narrative présentée par @noneuclideangames.bsky.social avec War Fantasy, un titre nous plongeant dans les arcanes des jeux vidéo propagandistes. Suivrez-vous aveuglément les règles ou remettrez vous en question la chaine de commandement ?
Wandsworth went big in the sunshine with the Borough of Culture Finale event - great to see so many of you at Battersea Power Station. Thanks to the Council for organising such a great year of events across the Borough. The beat goes on….
Clip of Andrew performing his song “Hope You Feel Good” from 1975/6 which aired on German TV 🤘 #andrewgold #thankyouforbeingafriend #lonelyboy #70smusic #rocknroll
The legendary adventure game Myst and its sequel Riven arrive on PlayStation VR2 today. Details here: www.uploadvr.com/myst-riven-r...
In this INOvators episode, Hayley Burgess, Pharm.D. shares how a strong data strategy and greater progress in automation and analytics can transform how care teams work. https://ow.ly/xRZU50YGHCU
He said he doesn't think about Americans. Believe people the first time they tell you who & what matters to them. #Trump #Politics #MAGA #America #PoliticalCommentary #News #CurrentEvents #USA #Election2026
The only thing that would make me check out that sewer line of a social media app would be this…. #DischargePetition
3/3 in cities across the country! 📣Our free community event will be rescheduled — but the Fitness Court is available to you now!👟 Post your questions in the comments and hope to see you there soon! 😅 #Boston #MaldenMA #Community #Outdoors #NationalWalkingMonth #NECHV #VeteranSupport #Healthequity
Breath of Fire III powered through the PlayStation in taking advantage of its hardware while keeping much of its familiar formula grounded. For some, BoF3 was a solid entry despite Capcom playing it somewhat safe. But for other dragon fans, it became another memorable, fire-breathing classic!
'Watching the Widlife' was released this week in 1987 as a single from the album 'Liverpool'. Here we are performing the song on the Dutch popshow "Countdown" that same year, it was Frankie Goes To Hollywood's last TV appearance.
Climate litigation cases have more than tripled since 2017. Yet Wells Fargo is completely ignoring this threat. Instead, it dropped its climate goals last year while pouring billions of dollars into fossil fuels. #GreenSky
Three months before the deadline set by the Department of Justice requiring states to make their digital properties adhere to accessibility standards, Massachusetts publishes digital accessibility and equity plan. ♿👀 Full scoop from @keelyquinlan.bsky.social 📰 ➡️ statescoop.com/massachusett...
Collectibles & Videogames Part 232 Mega Man X4 (Mega Man X Collection) (PlayStation / Nintendo GameCube, 1997/2006) Funko Pop! Mega Man - Thunder Beam (NYCC Exclusive, 2016) #fyp #POV #Gaming #Collectibles #GamingRoom #Nintendo #GameCube #PlayStation #Capcom #MegaMan #Samsung #Divoom #Paladone
Thank you to the Sacramento County Office of Education for hosting such a powerful and meaningful ceremony for Japanese Americans who were incarcerated during World War II and denied their diplomas. [1/2]
Det går från telefonen, men bara lite kortare klipp, upp till någon dryg minut långa. 🎶
At the 2025 Ellen Meiksins Wood Lecture @graceblakeley.substack.com illustrated why neoliberal capitalism has overruled democracy and why we must organize to take back democratic power for the working class.
By somalisnaps As Trump walks into the room with Xi Jinping, chaos suddenly erupts The cameras keep rolling as a heated confrontation breaks out behind the scene “Get the f*ck out of here!” could be heard before a physical struggle followed. THE FOOTAGE IS GOING VIRAL ONLINE!
That’s the Mother of the Lumas. #SuperMarioGalaxy + #SuperMarioGalaxy2
Brad Lander likes to talk a big game about fighting ICE, but, as comptroller, he dramatically increased the city’s investments in Palantir — ICE’s favorite technology company. My team has actually been showing up for our immigrant neighbors, freeing 39 New Yorkers from ICE.
You can climb anywhere in Cairn, but now you can play Cairn anywhere! Cairn is launching Steam Deck verified so you can take the adventure with you!
Morning light and wagging tails make the day start right. Early walks help dogs burn energy and focus better throughout the day. It’s a peaceful way to welcome new beginnings. #KayKayLe #Affiliate
Q: Do you think Bill Pulte is qualified to be the acting DNI? MIKE JOHNSON: The president obviously has the prerogative and the choice on who he appoints to these positions (Not a yes!)
Ebola prevention starts with all of us. Follow health SOPs, practice good hygiene, report symptoms early, and stay informed. Together, we can protect our communities and strengthen preparedness. #EbolaPrevention #PublicHealth #StaySafeUganda
El Mataró es distancia en el marcador! Sant Andreu - Mataró Duel decisiu pel títol de la Divisió d'Honor femenina de waterpolo En directe per Esport3 i 3Cat: https://3cat.cat/3cat/directes/esport3/