Stacey Chillemi | The Advisor Podcast
@staceychillemi
You wake up anxious because you are sleep deprived. Lack of sleep raises stress hormones that affect your mood and body. 🎥 Full video — https://www.youtube.com/watch?v=P5poTgewXXs
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
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It might not be your relationship—it could be your hormones. Women produce testosterone too, and it can start declining as early as your late 20s or 30s. 🎥 Full video — https://www.youtube.com/watch?v=TP5J1Z3vqs4
Real food does not last forever—and that is a good thing. Fresh, minimally processed foods are often healthier than shelf-stable products. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw
Your goals are not failing. Your habits are. You do not rise to your goals you fall to your daily actions. 🎥 Full video — https://www.youtube.com/watch?v=K8a3NJrNr6o
Lack of sleep changes your body before your day even begins. Sleep deprivation can increase stress hormones and raise anxiety levels. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s
You are stuck because you stopped being curious. Growth starts when you follow what genuinely interests you. 🎥 Full video — https://www.youtube.com/watch?v=26YiWv5H2mk
Hormonal changes may play a bigger role in anxiety than many women realize. As testosterone levels shift with age, some women notice increased anxiety and emotional changes. 🎥 Full video — https://www.youtube.com/watch?v=cyIJigovo44&t=9s
Your life feels off because you ignore your natural rhythm. Your energy, focus, and health depend on aligning with your chronotype. 🎥 Full video — https://www.youtube.com/watch?v=P5poTgewXXs
Forgiveness is not always about them—it is about freeing yourself. Holding onto anger and resentment drains emotional energy over time. 🎥 Full video — https://www.youtube.com/watch?v=Ks0L86XIGX0&t=484s
Coffee is not fixing your low energy. Your body needs real connection with sunlight and the earth to recharge. 🎥 Full video — https://www.youtube.com/watch?v=b8aqUTBPLdc&t=138s
Burnout is not just mental—it is deeply connected to your lifestyle. Spending time in nature and connecting with fresh food sources can help you feel more grounded. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw
Kyle Busch passing away at the Age of 41 is so devastating to the racing community. He is a legend of the sport. Life is so fragile people. Tell your people you love them and give them their flowers today. Don’t wait.
low calorie baking is my passion. i love breaking down the original recipe to figure out the science so i can then recreate or compensate with lower cal stuff this whole 2lbs basque (burnt top) cheesecake is ~2600 calories! 1 slice = 260! it’s reduced from…. (checks notes) 4500 cal of the original
L.A. Noire 15th Anniversary | Colorwind History #ColorwindHistory #gaminghistory #LANoire
"Canada is the greatest country in the world, but it can be better. And we're working on making it better." -- PM Carney details some of the ways his government has been working to improve Canada
When you see who funds political leaders, you can vote for people-first, not power-first candidates. ⚠️ That’s the key to a democracy that works for the people, not for the money. ✅ Join the movement at futureis.org #USPolitics #USGovernment #VotingRights
The radiators are being installed today for the new heat pump which means Archie is back at Eileen's. Although this time he's loving exploring her house and feels much more at home. Cats! 😁
The Better Way to Read Tired of the blue light from screens? Switch to physical books with this eye-friendly clip-on light. Perfect for late nights and long flights. #TrendPikz #Bookish #Tech #Cozy
The B2i Digital team is pleased to announce Aurum Resources Limited (ASX: AUE) is participating in the Precious Metals & Critical Minerals Virtual Investor Conference OTC Markets Group on Wednesday, May 6, 2026 at 1:30 PM EDT. www.virtualinvestorconferences.com/wcc/eh/48149...
This clip is so funny to me after reviewing the mini-map and leaderboard because the guy in 1st got completely screwed while I got away with a mid-pack placement I easily climbed out of due to my reckless driving. I play every racing game like Burnout
On a tucked-away cliff in Stowaway's Step is this towering beast, called Plaxitheris. One thing's for sure: this isn't something you'd want to face alone... Play the Erenshor Demo: store.steampowered.com/app/2382520 #Erenshor #indiegame #MMORPG #RPG #ThumbsUpThursday #ShowcaseThursday
I can't tell which fish this is from the back @greenpeace.org dive 9 #DeepArctic #MarineLife
Five water companies demanded 2.7 billion pounds extra. The CMA gave them 463 million and rejected the rest. Customers face a 2.2% increase on top of 24% already approved. The government says root and branch reform is coming. #UKWater #WaterBills #CMA #Ofwat #SheppardLensMedia
Even in my darkest moments, there was always a light inside me waiting to shine. This song is about finally letting it out. #indierock #alternativerock #inspirationalmusic #mentalhealth
Israel kills 6 Palestinians in an attack on a police site in the Al-Tawam area north of Gaza City.
This couple had to spend $172 for 30 gallons of diesel for their truck. "What in the h#ll? It's crazy!" How much are you paying? Blame tRump.
Three days with agency owners in Costa Rica. The takeaway: the ones winning right now are moving fast, positioning tight, and being honest about how hard it is. The playbook is changing fast but the people in that room are changing faster.
Medicine will ask everything of you, but it will also give you the chance to change lives every single day. AMA CEO Dr. John Whyte shares his advice to the #medschool Class of 2026. Read more words of wisdom for the next generation of physicians: spr.ly/63329B8D0R7
Verse for the Day: This isn’t hype. Not an empty 'Positive Thought' for a Monday morning. It’s a claim about reality. Some doors are quite simply opened by God - and only He carries the keys. Then the question is not can it be opened? Then the question is will you walk through it? (Happy Monday.)
#ICYMI: Jamee Decio is the Democratic Nominee who will face Republican incumbent Rudy Yakym for his 2nd Congressional District seat in November. Read Full Story: https://bit.ly/4dqrElF
Viala, the Alchemist! Combining concoctions to overpower their enemies, the Alchemist is a force to be reckoned with! ⚗️🧪 Crafty Survivors is on sale now for the #SteamAutumnSale #pixelart #gamedev #indiegame
Going gracefully is embracing true beauty. Cemeteries will have to ban MAGA burials because of plastic pollution.
This podcast episode serves as a gentle reminder that every interaction, even a simple questionnaire, shapes our experiences. We explore how engagement, rather than haphazard choices. 🧡 #mirrortalk #conversation #starter mirrortalkpodcast.com/faith-driven... Thank you! 🧡
Steph Hodgins-May unloads on the govt for “literally quoting” gas industry’s lines that it’s “not the right time” to tax gas exports. “If it’s not the right time to get a fair share for our gas when they are set to make obscene wartime profits, when is the time?”💥 #auspol
May 31, 1984: CBS Sports' intro for Game 2 of the NBA Finals between the Boston Celtics and the Los Angeles Lakers. The Celtics defeated the Lakers, 124-121, in overtime. Larry Bird had 27 PTS/13 REB/2 BLK for Boston. James Worthy scored 29 PTS (11-12 FG) to lead Los Angeles.
🌸 Enjoy the trailer for Tokyo School Life, a visual novel that allows you experience daily life in Japan. This visual novel is currently 20% off until Wednesday as part of our weekly deals promotion Get your copy here: videogamesnewyork.com/tokyo-school...
WHITE HOUSE IDIOTS - 3 - GREGG ”TELEPORTED” PHILLIPS (HEAD OF FEMA) #Republicans #Trump #GreggPhillips #FEMA CHECK OUT OUR SOCIAL MEDIA & VIDEO LINKS: linktr.ee/nonserviamblog CHECK OUT OR BLOG WHERE YOU CAN FIND THINGS OTHER PLATFORMS CENSOR: nonserviamblog.blogspot.com
Fish + Fire = Cooked Fish 🐟🔥, but there are 1000s of combinations to discover 👀 Drop your best guess for what Egg + Fire makes 👇 New Science - Get ready for the new season #indiegame #gamedev #cardgame #indiedev #newscience
Universal healthcare is nation-building. Budget 2025 should invest in head-to-toe care—because every Canadian deserves it, not just those who can afford it. #cdnpoli #Budget2025
Retomando el #DigimonTimeStanger, a seguir subiendo la torre / Back to #DigimonTimeStanger—let's keep climbing the tower
At Wednesday's #NY1Debate, Claire Valdez was asked when they thought the NYPD should cooperate with immigration officials — or if they think it should happen at all.
Promo Clip: Atlantis The Lost Empire Trailer Recorded June 02, 2001 on Cartoon Network in Minneapolis, MN #promo #advertisement #moviepromo #Atlantis:TheLostEmpire #Disney #PGrating #comingtotheaters #June15 #2001 #websitepromo #interstitial #JuneBugs:BugsBunnyMarathon
[ 🇷🇺 RUSSIE | 🇮🇳 INDE ] 🔸 Vladimir Poutine affirme que la Russie est prête à coopérer avec l’Inde sur le chasseur Sukhoi Su-57, y compris pour sa fourniture et son développement futur. 🔸 Selon lui, Moscou avait proposé par le passé un développement conjoint de [La suite en réponse ⬇️]