Healing yourself may be one of the greatest gifts you can give future generations. Personal growth can change how you see yourself, your relationships, and the way you raise and support others. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

It might not be your relationship—it could be your hormones. Women produce testosterone too, and it can start declining as early as your late 20s or 30s. 🎥 Full video — https://www.youtube.com/watch?v=TP5J1Z3vqs4

Trauma does not have to be extreme to affect your mental health. Chronic stress, poor sleep, and constant screen exposure can impact your brain and emotional well-being. 🎥 Full video — https://www.youtube.com/watch?v=xQLcXpgffA8

A few extra minutes of quality sleep can change more than you think. Consistently sacrificing sleep can impact your energy, focus, mood, and long-term health. 🎥 Full video — https://www.youtube.com/watch?v=G9mT6Z4Ok3c

Burnout is not just mental—it is deeply connected to your lifestyle. Spending time in nature and connecting with fresh food sources can help you feel more grounded. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw

Sleeping late is why you wake up tired. Your body needs to enter deep rest before your active energy rises. 🎥 Full video — https://www.youtube.com/watch?v=b8aqUTBPLdc&t=138s

Your brain cleans itself while you sleep. Deep sleep helps clear waste and byproducts from the brain through the glymphatic system. 🎥 Full video — https://www.youtube.com/watch?v=xQLcXpgffA8

You may be more capable than you give yourself credit for. Personal growth often begins when you recognize your own strengths and stop underestimating your potential. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

Coffee is not fixing your low energy. Your body needs real connection with sunlight and the earth to recharge. 🎥 Full video — https://www.youtube.com/watch?v=b8aqUTBPLdc&t=138s

Your gut health can directly affect your mood, energy, and mental clarity. 🎥 Full video — https://www.youtube.com/watch?v=F09PJ6bArkw&t=344s

Racist livestreamer Dalton Eatherly, known online as “ChudTheBuilder,” was confronted and mocked on the streets of Nashville by counter-streamer Trevvy during a recent livestream. Over the past two weeks, Eatherly has drawn backlash for livestreams targeting poc and women across Nashville.

Pitiful. Piiiit- teeeee- fulllll.

meiko kaji, 1973 – o álbum mais recomendado do rym

📢 Job Thread Alert 🚨 New #TuesdayThread of opportunities for #ECRs in #Marine #Science 🌊👩‍🔬🤿🐙 Comment 💬 or DM 📧 us to share any opportunities!

A war is raging in Europe, and Trump has said basically we won’t defend them. So they have to think about their own defense without the US, all while the US began military action without consulting them and is now demanding they send their already stretched defenses to Iran.

Three things on May 1st: Don't go to work. Don't go to school. Don't spend a dollar. Find your local event at maydaystrong.org  #MayDay2026 #GeneralStrike

My bill, the Free Credit Scores for Consumers Act, ensures access to free credit scores and credit reports and disclosure of how scores are calculated. A more accessible and transparent credit reporting system is essential to put Americans on the path to financial success.

"Do you realise you guys have just jaywalked?" The Crisafulli government has installed traffic lights & a pedestrian crossing for one residential driveway at Mermaid Beach. LNP MP Ray Stevens says it's for safety but pedestrians think the button is for the main road. #qldpol

For women athletes: "The largest factor determining performance has always been access and opportunity.”

A man is in custody after deputies with the Charlotte County Sheriff's Office say a search warrant at an Englewood home revealed several pounds of cocaine and marijuana, cash, guns and more. More: https://www.gulfcoastnewsnow.com/article/charlotte-cocaine-guns-drugs-home-raid-arrested/71364507 

Post 1/6: A virus just rewrote its rulebook in our backyard. We weren't watching. Now it's teaching us what we should have known all along. 🧬🕊️ The H5N1 D1.1 story—a thread on viral evolution, surveillance failures, and what happens when we track pandemics with incomplete data.

Why do high achievers with advanced degrees also report higher rates of divorce? Relationship Advice / Emotional Intelligence / Love And Connection / Personal Growth / Heart Over Mind

After playing @internetskeleton.website's game, I realized I needed to put in a disclaimer in my game as well since it's also in early in development. Should have so this MUCH sooner. Go buy his game btw, that's a threat: skeletonsoftware.itch.io/decay-chain #coding #indiedev #gamedev #solodev

Damn, this man’s gorgeous wow 😍 amazing job. OK here’s mine. 😁 try not to get lost in his beautiful, dark brown eyes. I know I almost did.🤣😍

See you again someday-you beautiful Japanese 1980 magic machine. You could do it all. Unfortunately your complete awesomeness sucks a time hole in man's life who's trying to open a business.

Join us this Saturday as we celebrate 50 years of KAKM with an evening at Downton! We’ll be live in the studio with two special behind-the-scenes episodes of Downton Abbey and sharing how you keep us strong. Get details and see previews at https://akpub.io/3z6UFSc.

Rivers are the lifeblood of our landscapes - but in many constituencies like mine, they're under threat. It was an honour to present my petition on behalf of constituents, calling on the govt to take further action to address pollution and save the River Wye and its tributaries.

Happy #DragonTuesday 🔥 Appreciate the invite Duncan ✌️ #synthart

Q: Can you comment on the IRS settlement which was rolled over into this weaponization fund over at DOJ? Bessent: It would be inappropriate for me to comment. Trump is a great American who has endured more than 10 years of nonstop harassment and weaponization. Wait, what?!?! Projection!

Part 2 of our 5-part exclusive interview series! Meet Jeremy & Phillip Nalwalker – the new owners of Eagle Cathedral City 🦅 Catch their open houses this Palm Springs Pride weekend 🏳️‍🌈 #EagleCathedralCity #GayPalmSprings #BarracksBarLegacy #LeatherBars #ThePalmSpringsGuys

🔴ENTREVISTA | Cristina Valido ( @cristinavalido.bsky.social ), diputada de Coalición Canaria en el Congreso 🗣️"No es verdad que se pueda gobernar sin Presupuestos Generales. No tiene ningún sentido alargar un gobierno que está tan limitado en sus responsabilidades." ▶️ rtve.es/rneaudio

Tag your bro!

Recap of our first Reality Check Town Hall! Make sure to RSVP to a town hall near you using the link in bio.

Wordle 1,800 4/6 ⬜⬜⬜⬜🟩 🟨⬜⬜🟨🟩 ⬜🟩🟨🟩🟩 🟩🟩🟩🟩🟩

news pol 🔴🇫🇷 CHOOSE FRANCE | " @EmmanuelMacron recevra lundi, à Versailles, 200 patrons étrangers pour qu’ils investissent en France. La France est, depuis 7 ans, le pays le plus attractif d’Europe. Ce week-end, les Français sont invités à visiter les usines près de chez eux." @m6info ⤵️

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I’ve represented this community for most of my career, and I’m proud of the change we’ve made together. From passing Utah’s nondiscrimination law, to fixing our homeless services system. This race isn’t about noise. It’s about impact.

They're singing for @CodyRhodes in Barcelona! 🙌

oh so there is ONE kind of health care America wants fully funded by the government and freely available

What's next for Arizona? A single dashboard where citizens can access all their information, receive updates, and more launching this fall. 👀 📲 Learn more from Arizona's CIO J.R. Sloan at #NASCIO26. 📽️⬇️ More from @nascio.bsky.social's Midyear Conference 📺➡️ youtube.com/playlist?lis...

Print/sign/mail! CFparty.org

🚨| ¡INCREIBLE! José María Balcázar Zelada, elegido hoy nuevo presidente interino de Perú, cuando le preguntaron sobre la ley que prohiba que menores de edad se puedan casar: "De 14 para arriba no hay ningún impedimento, todos tienen relaciones sexuales, eso está bien" . #MSinTapujosTV

HAITÍ 🚨| El máster en Sociología Carlos Segura afirmó que Haití representa 'el experimento que fracasó', al referirse al profundo colapso institucional, económico y social que atraviesa ese país: www.youtube.com/live/OEKae2c...

A raging drug addict?

Sam Altman thinks we need to merge our brains with AI. This is not the first time I have heard this, and he’s not the only one I have heard repeating this.

Video of US submarine torpedoing Iranian ship in Indian Ocean. #news

You must die tonight! The assassin takes a hostage, but his chilling reaction shocked her 👉more👉 youtu.be/nfDzKikIcEg #engdubcdrama #mysteryhistoricalcdrama #suspensecostumecdrama #direnjie #detectivedee #engdub

AMD hält am Sockel AM5 bis 2029 fest AMD verlängert den Support für den Sockel AM5 bis zum Jahr 2029 und kündigt Updates für EXPO an. https://endenews.de/news/2026/amd-h-lt-am-sockel-am5-bis-2029-fest

Good morning, happy Friday :P

the primaries requesting a seafood lunch and then getting mad when they received a seafood lunch #BelowDeckDownUnder

Talarico: We have a government of, by, and for the billionaires. Those billionaires buy politicians like Ken Paxton. And then those puppets turn around and rig the rules of the economy in favor of those billionaires at our expense.

🎬 🌈 "Life Path" ( #Video #Poetry #short #art #experimental, 2025) won 2 🏆🏆 in Gothamite Monthly Film Awards:Best Super Short & Best Mobile Short,NY,USA, January, 2025.💖🌞🙏 #filmmaking #author #writing #writer #videopoetry #travel #photography #shortfilm

Rep. Josh Gottheimer (D-NJ) on building bipartisanship in Congress, just now on 535. Watch the show live at 535.news.

July is #DisabilityPride month. Progress towards accessible, just and climate smart cities are something to celebrate! #Barcelona #climatejustice

More than 20 detainees at the Adelanto ICE Processing Center have launched a hunger strike over conditions, healthcare, food quality, communication rights, and accountability. A story at the center of America's immigration debate. Subscribe ICE #Adelanto #Immigration #HumanRights #Politics

Video of the FP-1 drone strike on the Saint Petersburg port.

In 2024, Bill Pulte, the acting Director of National Intelligence received a trophy declaring he “fu¢ks only the young” at a bizarre event focused on dildos. He organized this to promote his conspiracy theory that Bed Bath & Beyond never actually went bankrupt. Only the best people, amirite?

Nothing special to see, just some raccoons trying to catch a rainbow. Original post

Photos courtesy of Chasity McCauley, Anna Loginova #mirroring #lightcodes #orbs #lightworkers #starseeds

Marina Mabrey grabs the offensive rebound and dishes it to Nyara Sabally #WNBA