Grief doesn’t just come from loss, it can show up during healing too. In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about reframing grief and why it matters in recovery. Full episode on Apple, Spotify & Podbean #mentalhealth #griefsupport #traumarecovery #podcast

Redirection isn’t pretending you’re okay. It’s not ignoring or forcing positivity. It’s choosing not to stay stuck, in your thoughts, your energy, or what you’re doing. Sometimes shifting your focus is enough to reset. #mentalhealth #mindset #selfawareness #healing #growth

What happened to me was not fault. The shame I carried was never mine to begin with. Survivorship is messy, but courage lives in continuing anyway. To anyone who has been through something similar, you are not alone. Your voice matters. #sexualassaultawareness #healing #survivor #mentalhealth

Grief can feel different as a trauma survivor. The responses that once helped you survive don’t always support healing later on. Find it on Apple, Spotify, Podbean & more. #traumarecovery #griefsupport #podcast

In my latest Substack post, “The Moments You’re Noticing Aren’t Accidental”, I share why those moments matter more than we think. Read more on Substack: The Caralyn Dreyer #mentalhealth #mentalhealthrecovery #selfawareness #healingjourney #personalgrowth

Healing will cost you, but staying stuck costs more. Growth means outgrowing what once felt safe and choosing the life that supports your well-being. Choose the life that heals you. #mentalhealth #healingjourney #selfgrowth #recoveryjourney #resilience

Feeling lost in recovery doesn’t always mean something’s wrong. It may mean you’re in transition. Read more: darknessandrecovery.blogspot.com #mentalhealth #healing

Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing

The past may stay with you, but it doesn’t have to hold power over you. Healing is learning to rise, even while remembering. #survivorstrong #traumarecovery #mentalhealthrecovery #healingjourney #resilience

You’re not confused, you’re avoiding what you already know. #mentalhealth #selfawareness

I just found out that Jared Kushner owns and manages Pier Village in Long Branch, New Jersey. That explains a lot about the flags 👀

Aneesah Morrow steal on defense plus the and 1 on offense, she has 11 off the bench #WNBA

The power of the people is stronger then the people in power! Show the Ellison's we won't stand for their authoritarian agenda!

#NBA East Playoffs, Round 1 - Game 3 Cavaliers @ Raptors

Yall this lady tried to run over a child. Neighborhood should have whooped her ass.

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

On this #WorldOzoneDay we also celebrate the science that in the 1970s warned of a looming environmental crisis and the ozone treaties that continue to protect the ozone layer & environment to this day 🌿 Science it not cheap, but its value is beyond measure #MontrealProtocol #Science #GlobalAction

You will own nothing

In a new pro-Russian HelmCast episode supporting Serbian students protests with host Darko Tmušić, Darko Delić - GONGO Red Line says: - Zoran Đinđić = the enemy - Slobodan Milošević = the hero - Vladimir Putin = the katechon of Orthodoxy Apr. 27, 2026. 👇

IS THIS WHY LIVERPOOL DIDN'T HIRE XABI ALONSO?? 🤔 Rog & Rory discuss Chelsea’s new manager on the MiB Pod Camarena Tequila Clip of the Week

Will Kyle O'Reilly be ready for the version AEW Continental Champion Jon Moxley he's facing tonight?! Watch #AEWDoN LIVE on HBO Max PPV

What rank did you hold in the armed forces again, Mark? What branch did you serve in? Do you really think your criticism holds any weight here? Joe Biden received five draft deferments during the Vietnam War due to asthma. Did you ever criticize him? STFÙ and keep your pants on, lòser.

New podcast episode: OpenAI Faces $1B Lawsuit After Ignoring Shooting Flags Full episode in the reply. #AI #Podcast #LLM

The symbolism behind Bella Hadid’s Palestinian key necklace at the Cannes Film Festival 2026 The gold pendant — shaped like the map of Palestine — carries deep significance for displaced Palestinians and their descendants.

Oh boy……………this interview. #Dateline

Getting used to the tropical climate (UK) twitch.tv/salpo_nolobio

Traditional Martial Arts In the age of MMA etc, the traditional martial arts are looked down on, thought of as ineffective for the ring. But, there is far more to the martial arts.... #martialarts #karatedo #tradationalkarate

Lions fans, you guys showed UP! 🦁

Hell. A drone's-eye view of the destruction in Kyiv after today's Russian strikes. This is what the fight for Ukraine looks like up close. Defiant Hope — pre-order: linktr.ee/Dafianhope

what day is it

I don't know why but this schmaltzy goodbye to a disembodied voice made me lol

🚦 Thanks for your patience while we installed modern signalling equipment in #Liverpool. Liverpool Lime Street station reopened on Monday after closing on Sunday so we could carry out work in Edge Hill safely. It will mean better journeys: 👉 https://bit.ly/4niZ7ls #SpringRailWorks

This Sermon brought to you by "The Functional Melancholic" artist of Blues nostalgia folkart esthetic signs his name only as Easton #jazzisdead

In case you missed it, I'll be introducing articles of impeachment against Pam Bondi. She's obstructing justice, weaponizing the DOJ against Trump's political enemies, and breaking the law. It's time she's held accountable.

Breaking News: Two Riders Killed

at the wildlife pond, there’s several shots here, but this is the best one he laid down and just observed it for a while, but it wasn’t a good film

I'm calling for every state to have an Independent Redistricting Commission as a solution to gerrymandering. The gutting of the Voting Rights Act is a five-alarm fire and we must do everything we can to stop the disenfranchisement of our African-American brothers and sisters.

Two things can be true about what we watched from the Mariners this week⬇️ - The Mariners played their best series of the season against the Athletics - Can they get above .500 first before we start celebrating?

#Caturday ...and the train's a comin'!

What's utterly disgusting cooking in the summer heat is the whole house smelling like fucking warm onions.

It doesn't really take a genius to figure out what happened here :)

More footage ✌️ Rostov region. #russianLosses #UkraineNews

#solutions #greatnews4u #greatnews #optimism #sand #sandbattery #battery #sustainability #greenenergy #greenfuture #finland #renewables #renewableenergy

#animalcrossing

🥰❤️❤️❤️

Welcome to Cosgrove Care, one of our newest members! We're very excited to have Cosgrove join us, and can't wait to get to work with them! 🎉🥳🤝

➤ 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗥𝗘𝗛𝗨𝗕𝗦 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀 #𝟏𝟔 | Partner: NOVA [Greece] NOVA supports connectivity and accessibility of digital tools in rural areas, playing a key role in enabling climate resilience solutions within REHUBS. 🔗 nova.gr #HorizonEU #ResearchImpactEU

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

This is why I keep a fountain on our patio #nature #birds

We've got another game showcasing at our next event! Check out @badtastyhorror with The Bagman. This is an authentic retro 16-bit point-and-click/survival horror game! 😱 #creatormeetups #creatornorth

All hail the king of the north

I wish that every theme ingredient announcement in OG #IronChef history was like the earlier seasons, because Chairman Kaga really hammed it up and it always made the episode that much better

Spring is here, but don’t rush through it! 🌸 Slow down, stay safe and smell the flowers.

U.S. Strikes Iran After Drone Shootdown as Kuwait Attack Raises Fears of Wider War The United States military confirmed it carried out strikes. 👉 Read the full story at NewsLink7.com #USIranConflict #Iran #Kuwait #MiddleEast #StraitOfHormuz #BreakingNews #WorldNews #News #Noticias

the sequel to brain damage: insanity

❤️ 🧲 New in JCMR: 3D VFA-TSE MR vessel wall imaging validated against histology for carotid plaques—accurately detects LRNC, IPH & CA. Strong correlations & reproducibility! Jiacheng Liu explains below 👇 Free pdf 👉 www.journalofcmr.com/article/S109... #WhyCMR

❗️This morning, 🇷🇺Alekseevka in Belgorod Region was attacked. After the attack, a fire broke out on the territory of LLC «Melzavod EGA».​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

Just yapping to himself online.

Today, russia struck Dnipro. The attack set fire to supermarket warehouses and a post office branch. Emergency services are working at the scene. russia doesn't target military sites. It destroys food, postal services, and civilian infrastructure. Help protect 🇺🇦: u24.gov.ua/sky-defense?...