The Caralyn Dreyer
@thecaralyndreyer
Why I Share My Story I share my experiences with #trauma, mental health, and recovery because I never want people to feel alone in what they're carrying. If one person feels seen because I spoke up, it's worth it. Full episode now available on Pete vs anxiety!!! Podcast. #mentalhealth #recovery
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More from The Caralyn Dreyer
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In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about what it looks like to actually face grief. Full episode on Apple, Spotify, Podbean & more. #g...
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Awareness doesn’t mean the same thing for everyone. It’s shaped by experience and how we understand mental health. From Through the Darkness: A Mental Health Recovery Podcast. F...
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Sometimes you don’t miss the chaos… you miss what your nervous system got used to That discomfort in peace? That’s healing 🎙️ Through the Darkness: A Mental Health Recovery Podca...
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Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing
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5 simple things that can support your mental health: check in with yourself daily, take care of basic needs, step away from overstimulation, talk to someone you trust, and let your...
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Healing isn’t just about feeling better it’s about understanding yourself. When the process moves too fast, it can look like progress on the outside while still feeling disconnected underneath. #mentalhealthrecovery #healingjourney #selfawareness #growth #mentalhealth
What if feeling worse is actually part of your mental health progress? Sometimes awareness makes things feel heavier before they feel lighter. That doesn’t mean you’re going backwards, it may mean you’re becoming more aware. #mentalhealth #mentalhealthrecovery #healingjourney #selfawareness
Mental health recovery is all about balance. It’s not about extremes, but learning to move between them. The goal isn’t perfection, it’s awareness and flexibility in what you need. #mentalhealthrecovery #healingjourney #selfawareness #emotionalwellness #balance
#Healing changed me in ways I used to apologize for. Needing more alone time. Feeling emotionally tired even when life looked “fine.” Wanting deeper connection instead of constant distraction. Changing in ways people didn’t fully understand. #mentalhealth #healing #selfawareness
You are living proof that you can make it through hard things. Even if it doesn’t feel like it right now, you’ve faced challenges before and found your way through. This is your reminder to hold onto that strength 🤍 #mentalhealth #resilience #healingjourney #selfgrowth #mindset
You’re not stuck, you’re measuring yourself against who you used to be instead of who you’re becoming. That “off” feeling? It’s growth. #mentalhealth #growth
Some days aren’t about proving anything, they’re about staying. As we step into a new month, let yourself be exactly who you are. Nothing more, nothing less. That’s enough. #mentalhealth #selfworth
Not every conversation needs a response. Sometimes a tone or comment just feels off, and trusting that instinct is a powerful mental health skill. Stepping back from interactions that drain your energy helps protect your emotional well-being. #mentalhealth #emotionalawareness #personalgrowth
Starting next week on Darkness & Recovery, I’ll explore barriers, along with misconceptions that can interfere with healing. The more I’ve learned about mental health, the easier it has been to navigate my own recovery. darknessandrecovery.blogspot.com. #mentalhealth #mentalhealthawareness
Stop talking negatively to yourself. Today, ask: what am I genuinely proud of? Small recognition builds real confidence. #mentalhealth #positivity
IG: @ socialista.champagne 🟣 Put a pin on your culture wars for now. You can get back to them later. Unite along class lines.🟣 #left #leftist #conservative #liberal #uspolitics
You falsely assert that I asserted that scientists did not use both global warming and climate change when discussing it in the nineties. That is not at all what I said You can read the screen behind Dan Rather and hear him use the term global warming if you don't believe me that it was common then
* TODAY! Don't miss our Neuroscience Seminar at 11:30am with Shahab Bakhtiari douglas.research.mcgill.ca/calendar/ent... * AUJOURD'HUI! Ne manquez pas notre Séminaire en neuroscience à 11h30 avec Shahab Bakhtiari douglas.research.mcgill.ca/fr/calendrie...
Jack Dart is director of reformwatch.org and this is one of the best local election commentaries I've seen.
I still can’t get an answer from Republican leadership: why does their farm bill shield pesticide companies like Bayer-Monsanto from liability for selling toxic pesticides that cause cancer? If the products are so safe, what are they so afraid of?
A gripping first-hand account of the Vietnam War era from an insider who chose prison over battle. 🎬📖 https://www.amazon.com/Matter-Conscience-Bruce-Neckels/dp/1643162365 #MatterOfConscienc#VietnamWarMemoir 🎬 #ConscienceOverWar✊#BruceNeckels
🇷🇸 Student protests in Serbia erupted into violent clashes yesterday. Protesters accuse the government of corruption and are demanding the resignation of Serbian President Aleksandar Vučić. Riot police and armored vehicles were deployed across central Belgrade.
Riding the Busan-Gimhae "LRT" for a bit. I can't help but think how this elevated light metro line was built for half the price of the Finch W Tramway in Toronto, and yet the Busan-Gimhae LRT is also twice the length. Which I outlined my thoughts on this...
After admitting Epstein stole "hundreds of millions" of dollars from him, Wexner has a very unsatisfying answer to "Why didn't you file any charges against him?" He says something about a pissing contest with an elephant, then says his staff always told him to avoid telling people the truth.
When you learn the lyrics to a song you’ve heard a million times. www.youtube.com/live/ajsROAD...
Haven’t checked if the #choppedcastaways tag has popped off yet. I watched the first ep. The lack of electric kitchen appliances forced them to make non upscale dishes. Everything thing they made is like protein, veggie, rice bowl style. BUT it is cool they are filming on the same island as Survivor
They can argue for rigidity and containment, but you can always see the cracks. “Theories of Everything (When the lecturer’s shirt matches the painting on the wall)” by Rebecca Elson, from her book A Responsibility to Awe. #poetryreading #order #chaos #science #soothingvoice
It's one thing if something absurd becomes normal. It's another if something becomes normal that ends up being dangerous.
O soninho já mds oh dó 🥹 #BTS_WORLDTOUR_ARIRANG #BTS_WORLDTOUR_ARIRANG_LASVEGAS_D3
There’s no passing the buck on this just because of federal inaction. Marylanders want action, and that’s what we’re delivering on.
Gute Idee. Aber ich hätte AFD Forte in Flüssiger Form angeboten (Spritzen) . Die Deppen hätten sich darum gerissen. Wetten 😀
Nine years on from that unforgettable Hampden moment. ⚡️🍀 Tom Rogic’s late winner against Aberdeen sealed the Scottish Cup and completed Celtic’s historic Invincible Treble. Relive the full match now on Celtic TV ⤵️ celticfc.tv #InVIncibles | @CelticFC 🍀
A bit chilly here this morning. #Birds #Bird #Arizona #Hummingbird #Hummingbirds #Spring #Borb #Howcuteisthis #BlackChinnedHummingbird
Safety Elf on Duty! 👷♂️🎄 Don’t mind us—we’re just getting some office repairs done, but it seems someone is watching our every move. 🕵️♂️ #ElfOnTheShelf #ConstructionSafety #PPE #WorkplaceSafety #OfficeHumor #SafetyFirst #ConstructionLife #HolidayVibes #OliveTreeBuilds #Tradesman
He’s always full of ideas,the iconic bathroom photos will be published in ‘’VIGOUR ‘’ Magazine,I wasn’t expecting that,thank you @mrgood.arte for another job done with care that will be another highlight,it was fun,different 😂Thank you for gifting me with another Magazine @mrgood.arte I love you ❤️
🦠 Cuando la Cándida se está descontrolando… tu cuerpo lo avisa Lengua blanca, antojos de azúcar, inflamación, picazón o cansancio constante pueden ser señales de un desequilibrio interno. Muchas veces no es normal… es tu cuerpo pidiendo ayuda. @oreaceitedeoregano
Bubbly bullet hell metroidvania TEVI is getting new DLC! The new "Fauna Arcana" DLC brings with it an all-new story chapter with the OG voice cast, new combat skills, new equipment, new outfits for the MC, new boss battles, and new stages with their own minions~
It's becoming increasingly apparent to me that the Zelda series might not take itself as seriously as I once thought. It's a new episode of #TheLegendOfZelda #TwilightPrincess! #streamersupport #youtube @gamingnews-rt.bsky.social @zeldauniverse.bsky.social #zelda #wolflink buff.ly/a6lPDnP
In training: #AGoodPlace Source: www.reddit.com/r/humor/s/IU...
Morning sprint or meeting marathon—your core needs support. 🎯 No matter your challenge, our bodies need the same foundational support. Our Once Daily Multivitamin helps fill those nutritional gaps so you can truly thrive. Simplify your wellness journey. #Multivitamin #DailyWellness
The courts, voting rights, ICE detention, reproductive freedom & tribal sovereignty — we break down the stories shaping the country right now. #TheDailyBeans Headlines of the Day! 🫘 with @muellershewrote.com & @dgcomedy.bsky.social #MSWMedia Listen: the-daily-beans.simplecast.com/episodes/ref...
Trump plans to sell TikTok to another right-wing billionaire ally. …and China would keep the algorithm.
Follow the money Then follow the remote Paramount+WBD would control 40% of the most-streamed acquired TV on earth — one company, controlling what America watches @jimacosta.bsky.social joined me on LFC to sound the alarm on what this merger actually means forbes.com/sites/tedlin...
Health Risks Forecast for June 2, 2026 Check with bub this summer: Heat, bugs & pollution risk
You spoke. We listened. The #COMLEXUSA exam schedule will soon include fewer questions and more built-in breaks. Details here: https://www.nbome.org/assessments/comlex-usa/examination-format
Steyer's current investments and hypocrisy⤵️ @kaitlyndoespolitics on IG: instagram.com/reel/DY_uhKXhDl9/
You're lucky, I've🚫Been in President Of These United States Barack Hussein Obama actual presence. I am a recipient of life because he stood up for WTP through AMA≡ObamaCare and was saved without ID/Coin. Idolizing the past's how #GaiaGetsStuck∴🐝Different&Refer to the Obamas as examples. ⚛️❤️🔥✡️🗽🦁✝️☪️🕉️🧲
Hey Buds! 💚🍃💨 Going live at 10 PM EST with CheckpointVibes Rewind! 🌙✨ Tonight we’re kicking back, chatting, and diving back into the classic SNES gem Soul Blazer ⚔️💙 Expect chill vibes and good conversation all night long. 21+ 🍃💨 Come hang out: www.twitch.tv/checkpointvi... #retrogaming
Listen to this over again. “10 Black Commandments” “Much Given, Much Tested” is everywhere. Videos and more at BlackLiq.com 🎞️ @bcmusic1st.bsky.social 🎵 @dubsonata.bsky.social #hiphop #independentartists #undergroundrap #indiemusic #adviceforlife
A nossa @isabelle-nogueira.bsky.social esta enaltecendo a sua cultura do Amazona ✨♥️
Wasps are spectacular ecosystem engineers. There are over 100,000 described species, and a world without them would lack vital food crops and collapse under unchecked insect populations! #wasps #bugs #science #entomology #biology #nature #wildlife #hymenoptera #bees #utah #texas
PSA for blood donors: if you donate blood consistently, please make sure to get your iron levels checked. The American Red Cross no longer checks iron levels prior to donation due to the cost involved. This puts you at risk for iron depletion. PLEASE have your iron levels checked!