Stop making excuses for what your body is screaming at you

Your insulin isn't just managing sugar. It's controlling blood flow to your muscles right now.

🚀 𝐅𝐨𝐫𝐠𝐞𝐭 𝐭𝐡𝐞 𝐨𝐥𝐝 𝐫𝐮𝐥𝐞𝐬 - 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐝𝐞𝐬𝐞𝐫𝐯𝐞𝐬 𝐛𝐞𝐭𝐭𝐞𝐫! 💪 Remember when we thought a hemoglobin A1c of 7 was the golden ticket? Well, it's time to aim higher (or should I say lower?) 📉

Parenthood does not make fitness optional.

This "weight loss trick" in diabetes triples your risk of early death. Are you doing it?

What if your heritage quietly doubled your diabetes risk during pregnancy — and nobody warned you?

No calorie counting. No portion limits. Still lost more weight. This study will make you rethink everything.

I’m just gonna go smother myself with a pillow now. ⁣ ⁣ Ok. Bye. ✌🏾

Doctors are missing this. Your fat cell SIZE predicts diabetes risk better than your weight.

The hunger you feel after eating? Your brain's reward system may literally not be firing.

We’re truly in the offseason now. OTAs, training camp, preseason. 4.5 months until we get real football back at Soldier Field.

रात में दालचीनी खाने के फायदे #short #health #viral

🦌DEER SEASON🦌 After a fantastic (and fruitful🏆) festival run this past year, the SCAD animated short film Deer Season is out! I had the pleasure of being the voice of Lucia the bounty hunter! Many thanks to Ashley Wadsworth for bringing me on! Watch it now on YouTube: lnkd.in/g9q4YvJj

"Living with Humans" by Kal Fulsom a.co/d/ddaGXP1 Book 02 of the SHIFTERS series. A compelling story of two species, Humans & Elysians. A science fiction tale, weaving together personal relationships, cultural clashes, libertine lifestyles, new technology, and futurism.

Black Spire Outpost entered a new era as Darth Vader arrived to search for Skywalker. While patrolling with his stormtroopers, the Dark Lord stopped to address Rebel Nadia . He noted that her Vader-inspired attire made her a powerful asset to the Empire before continuing his march.

There’s been a dramatic 78% surge in aggressive Tumors & Cancers on this street in the last 5 years. Doctors and scientists are baffled.

Why Republicans should worry that they lost the Mar-a-Lago district in Florida.

COW-0024: Poplar Rd at I85 NB Ramp (Coweta) 🕒 12:33 PM - 12:34 PM ET (4x speed) 🌡️ 78°F | Partly Cloudy 📍: 33.359776,-84.759410

🚆 IKEA/BRIO Train Track - lighthouse with spiral tracks • 3D files ➡️ Download 3D print model: cults3d.com/:3757714 💡 Designed by aivin

Szobo's free-kick against Arsenal has been shortlisted for the Premier League’s Goal of the Season award 😮‍💨

In stillness, you don't find yourself - you remember who you've always been. Ready for the ultimate homecoming? Comment 'Stillness' below, and we'll DM you the exclusive link to our full YouTube video & exercise!

Yeah. Arizona doesn’t GAF at all about homelessness

…und wir marschieren.

Stanley Tucci on Late Night September 30, 1998 : 391s

Plunder + Parade = Triumph 🏴‍☠️🎊, but there are 1000s of combinations to discover 👀 Drop your best guess for what Triumph + Meal makes 👇 New Science - Get ready for the new season #indiegame #gamedev #cardgame #indiedev #newscience

NURU AND HIS CROWS SERIES. “Dark, erotic thrillers soaked in magical realism.” “A very good read.” Nuru and his Crows amzn.to/2UbSubv The Storms of Padstow amzn.to/3EYQ4Rw Punishing the Innocent bit.ly/3TypV3W My 24 Kindles (free with KU), paperbacks, and audiobooks are on Amazon.

Wall Street Apes @WallStreetApes This is The Ramada Inn Project in Los Angeles It’s a homeless housing project that was supposed to only cost $4.8 million for the renovation 6 years later that renovation is now $21 million and the only thing fixed for $21 million was new windows….

Let’s build a fairer, greener country, that works for us all. Let’s create an island of belonging. Join us. join.greenparty.org.uk

Join author and historian Professor Katrina Navickas for A History of Protest and Public Space in England. In this talk we explore the radical history of the increasing restrictions against protest in England’s public spaces. 📅 Sunday 19 April 🕒 3pm 🎫 https://bit.ly/4sMjKs8

With Bonetig now in the squad, we highlighted his chance for an instant impact. "People forget how exciting of a signing that was... The potential partnership with Bonetig and Surman could be unreal." #RCTID Full episode - www.patreon.com/posts/bonus-...

Just 1 WEEK until this narrative horror game drops!!! These woods were never empty… Be sure to wishlist “PROJECT SONGBIRD”, releasing March 26th on PC, PS5, and Xbox 🪓🐦‍⬛ #HorrorGames #indiehorror #indiegame #ProjectSongbird

👍🏽🇺🇦😁😁 Der NRC-Betreiber, als wäre er Diesel, entkommt auf spektakuläre Weise dem FPV-Drohne im Rückwärtsgang t.me/c/2382132217...

Die KI – Chance oder Gefahr? Unser Imagefilm „DU“ stellt viele Fragen, die über unsere digitale Zukunft entscheiden. Produziert mit dem spitzen Team der bunch berlin. Film hier: t1p.de/27rvt Watch “YOU” now: youtu.be/8zPYxITMpdY #Cyberagentur #Cybersicherheit #Innovation

61% of Americans feel the economy is on the wrong track. That's up from 43% in January. My gasoline bill agrees! #MomSky

Left Whole Foods sipping on an oat milk latte after I bought weed and now I’m stoned at my favorite botanical garden <33 city girl life is so cute

Yea white supremest😡😡😡

„Jo, často je protitlak, ale tady je opravdu odůvodněný. To nejsou agendy, které řeší jen stát, protože ani stát by je sám nedokázal vyřešit. Je do toho zapojena spousta odborníků, občanských aktivit a dalších věcí, které je potřeba nějakým způsobem propojit […] [Original post on zpravobot.news]

#BetterConnected [VD: Animation advising no alcohol on-board services. Travel Safe. Respect staff. Respect fellow passengers]

Listen now! On Tech Ethics Podcast Episode 40: Telehealth for Health Promotion and Disease Prevention This episode discusses digital health solutions that support health promotion and disease prevention. https://post.citiprogram.org/3YuZ0b0 #Telehealth #DigitalHealth #Healthcare

4/:

"Previously to this, Larian could have this reputation as a writing first, narrative first studio in an industry that frequently treats those disciplines as afterthoughts. Being a studio that makes games—or RPGs—the 'right way.' And then you do something that doesn't comport with that image."

I had so much fun trying out #Warframe yesterday. Excited to play more. Thanks for helping me Freya, @boneheadedwolfo.bsky.social & Hean. Thanks everyone for the support 🥰 Thanks for the raid @foxynickels.bsky.social 🤗 Raided the adorable @sunnyeggsdee.bsky.social 😁 Be safe all 😇

Essa é pra quem sente na pele o corre das mães brasileiras, das mulheres que carregam um mundo nas costas! É por elas! Viva a luta das trabalhadoras! 🇧🇷✊🏽 www.instagram.com/reel/DY3NGpK...

🚨 ONE PIECE CARD GAME OP-16 Release Event Info 🚨 Due to high demand, purchases at Official Shops during the OP-16 release (June 12–14) will be done via lottery system. Lottery registration opens TODAY at 8AM PDT! Full details + registration links for all locations 👇

yay

The PM says the facts about Peter Mandelson’s appointment are “incredible”. He’s right. But what’s truly shocking is just how badly he's let the country down. He promised change after years of Conservative scandals and scapegoating. Instead, he’s delivered more of the same.

Some stories don’t start as stories—they start as something you can’t unsee. Gabriel was born from a moment that revealed how disconnected we’ve become from the lives behind what we consume. Find the collection at betterlifeforanimals.com — 100% of net proceeds support ending animal cruelty.

From cartwheels and cornhole to caring for your homies during Mustache May Here are the best interview moments of the month! (MLB x @CoronaUSA)

#monkey #fly #sn2sg #sun8 #sun8ms #umbrella #skydiving #sunnightmusic #sunnight #robbery #monkeylove #sun8pop #sunnightjazz #funnymoments #nature #tourism #sunnightpop #sun8jazz #travel #trip #aura #xcllcx #Wow #wildanimals #gee #challenge #sports #high #hype #skills #chillmode #vibes #bestoftheday

Congrats to @skinimini.bsky.social as Reiko Nagatsuki! She is such a card! How does Rindo put up with her? 😂 #AgentsoftheFourSeasons

I'm part of the 72% of voters who supported Question One. Don't believe the misinformation - there's still a path forward here for the audit. Let's give the public the clarity they deserve.

For possible penetration, we have to keep posting this, let’s not let #PedoTrump go away like his “Grabbing Them By the Pussy” statement has,any conversation about Trump should begin with, “Did you know he is a rapist pedophile…His record stands for itself.”

Air Riders demo was fun :)

#trump #iran #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/v1qs00ud

This curry, made with a whole pork, uses ramen broth and is topped with a generous amount of tender char siu pork, making it impossible to stop eating! 🏠Nikujiru Ramen Kou 📍 2-25-10 Kitashinagawa, #Shinagawa-ku, #Tokyo 140-0001, Japan Echigoya Building 1F

More questions than answers today as to how the Queensland Police Service got itself into such a financial mess. The report suggests it has been defying the Qld government by directing funding away from the intended purpose. Report now referred to the Qld CCC. #qldpol

Exceptionally good 💯 #motivation

A closer look at the tiny little fairy penguins on Phillips Island found on the Summerland Peninsula The smallest penguin in the world

Repost by @nuggets RT by @nuggets: No one is safe 🫣 Click to see original repost

This conversation between Gregory Bovino and German neo-Nazi MdB Kay Gottschalk (AfD) about introducing the inhumane deportation regime of U.S. Immigration and Customs Enforcement to Germany is a stark reminder that the country may be heading in the same direction. Europe has been there before!