Bionic Coach Corey
@coach-corey
Day 56 Post #TotalKneeReplacement Surgery Morning PT Exercises and I’m about to head out for PT and then my 4 1/2 year post gastric sleeve surgery follow up! Busy day!
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More from Bionic Coach Corey
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Day 69 Post #TotalKneeReplacement Surgery Morning Walk. Very stiff and sore from coaching at yesterday’s track meet so this walk was a little tough.
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Day 85 Post #TotalKneeReplacement Surgery Morning PT Exercises. I actually slept decent last night and today I’m focusing on keeping a positive mindset, one step at a time.
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Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.
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Day 61 Post #TotalKneeReplacement Surgery Morning PT Exercises. Busy day today, so I’m starting it off with a positive mindset!
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Day 83 Post #TotalKneeReplacement Surgery Morning Walk. After yesterday’s track meet coaching, I’m very stiff today. I also didn’t sleep very well. Oh well, it’s fine.🔥
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Day 107 Post #TotalKneeReplacement Surgery Morning PT Exercises. Today, focusing on my bend.
Day 90 Post #TotalKneeReplacement Surgery Morning PT Exercises. Happy Mother’s Day to all of you fabulous Moms!
Day 87 Post #TotalKneeReplacement Surgery Morning Gym Session. I may have overdone it today, but that’s what rest is for.
Day 55 Post #TotalKneeReplacement Surgery Easter Morning PT Exercises. Decided to take it outside this morning that He Has Risen!
Day 67 Post #TotalKneeReplacement Surgery Working on My New Hobby. Picked up a new “toy” from Walmart after PT and my Morning Walk. Hoping to develop my Chip game!
Happy #WomanCrushWednesday to the Rock behind our Blessed Family; my beautiful wife, @dq-gettingfit.bsky.social ! #WCW
Day 58 Post #TotalKneeReplacement Surgery Physical Therapy Session. Introduced new resistance exercises some I’m in a LOT of discomfort. Lots of elevation and ice for the rest of the day.
Day 58 Post Total Knee Replacement Surgery post Physical Therapy Recovery Time. Using my DynaSplint and then my ice machine on my new knee, Austin. Lots of discomfort after this morning’s Physical Therapy session.
IG: @ the.piaz Ukraine's 2014 shift: Russia's Sevastopol base in Crimea, a long-standing lease, became a flashpoint. A US-backed Maidan coup overthrew the pro-Moscow government, installing a pro-Europe one. #Crimea #Geopolitics #Sevastopol #Maidan #RussiaUkraine #AbolishNato #nato
Unlocking Energy: The Power of Red Light Therapy Follow @biohackingpathway for more
Happy Friday from adoptable kitty, Rose! This sweetie is taking a relaxed approach to her birdie watching today, so cute! Rose and her sister, Hunny, are both grand girls and they are going to bring so much fun and love to their forever home. They are 1.5 years old and they do well with other
#VisibilityBrigade #southdakota #democracy #mayday #ballroom @maddow.bsky.social #rights #dday #thune @visibilitybrigade.bsky.social @rosaliewong.bsky.social @jesscraven101.bsky.social @emmatk.bsky.social @hcrichardson.bsky.social #jimcrow #midterms #war #boycott #fascism #billionaires #vote
"Any student who walks through the door in public education, we educate. We do not pick and choose, and we stand by every child that needs an education in this state, and that's what we're standing for.” - Christopher Bushée, CTA Board of Directors District I We stand with LLEA
If you've got three commas in your net worth, I know you can afford to pay more taxes. And in no sane world should people earning a paycheck face a higher tax rate than people living off investment returns.
Me when I am teleported back to the beginning 🤦♂️ AJ & Lulu are streaming on #youtubegaming & #twitch every Thursday at 7pm PT! #streamer #gaymer #queer #youtube #indiegaming #lgbt #anime #pokemon #retro #pixelgames #rpgmaker #pokopia #cozygaming #cozygames #retrogaming #pokemonecho #fangame
I will make California more affordable — to the detriment of the corporations who like it this way. That's why Big Oil, PG&E, and corporate developers are spending $25 million against me.
Dayum even Ice creme. These people are only concerned about money. You dont matter its just one vicious cycle of destruction for profit
Workplace booty call. Office goss. Everybody knows. #podcast #sisters #random #randomthings #life #journey #healing #wisdom
In Vietnam, where religious life is highly respected and often tied to family honor, women who leave convents can face emotional pain, social stigma and economic uncertainty. www.globalsistersreport.org/ministry/aft...
🇺🇦 Drones from the 34th Separate Marine Brigade struck russian infantry during an attempted landing on one of the islands of the #Dnieper River. 💥 As reported by censor net.
Stop, Parents! You are NOT failing, here's the reality! Access Full Guide: https://go.growdeen.com/positive_behaviour_environment You're not aiming for zero struggles. You're building conditions where cooperation becomes easier. #fyp #Islam
Spent yesterday watching Double Indemnity 🎥 📺 🤣 Best line in film. (I don't know why) Barbara Stanwyck & Fred MacMurray 1944
Lina Mounzer | Essayist Translator And Senior Editor The Markaz Review: People finally understand that people in the Middle East deserve to live in sovereignty and self-determination. Israel's narrative, that everyone in the region is a terrorist who deserves whatever happens to them, has broken.
Gov. Lujan Grisham declared a state of emergency in northern NM, citing rising crime, overdoses & homelessness. Española Police Chief Mizel Garcia joins Chris & Gabby to explain why he wants help from the National Guard & how $750K in emergency funds could help. 🎧
🧵🇺🇦 Day 1 Kyiv: Stolen Innocence at the Feet of Kyiv’s Protector🧸 🌅This morning is my first day volunteering in Kyiv — my 5th time here. Kyiv is #Ukraine ‘s largest city with a population of nearly 3 million people. I stopped by Independence Square as I always do. But today felt different. 🕯️At the
Laurent, chef du département sûreté/environnement de l’Andra nous explique ce qu’il faut comme études de sûreté pour pouvoir exploiter CIGEO #science #nucleaire #youtube #interview
Though I don't drink anymore this is a good drinking song at the end of a long week and it's Friday so have a drink for me! In 1990 when I was in my 30s I loved this artist the very first time I heard him sing. The rest is history. #Musicsky #music
On Earth Day I spoke at a rally for climate justice organized by Fridays For Future, Cape Cod (WCAI story: https://twp.ai/E59vSB). This is an excerpt from it. (Watch the whole speech: https://twp.ai/4hpR43)
Did you know the answer? If you enjoyed this trivia, please follow for more. Also, please check out our games at strangebrothersgames.com #gaming #gamer #videogames #trivia #videogametrivia #gamequiz #mariokart #indiegames #gamenight #quiztime #retrogaming #mobilegames #ios #android
It seems like there is a lack of patience in our society these days, especially on this platform. The arguments for universal healthcare are so numerous, it can be really frustrating, repeating them, add nausea and expecting to move the needle.
Why Russia Will Never Be A Democracy Russia will never be a democracy. The cause is cultural, set centuries before Putin was born. #CulturalPerspective #Russia #Hofstede #CulturalTheory #Authoritarianism
Climate change is making insurance more expensive and harder to get. Is that affecting where people choose to live? Take a listen as we explore on our podcast Changing Climate, Changing Migration
What was the weather like on the day you were born, or at a key moment in history? With the Weather Replay app from #CopernicusClimate, you can explore & compare past weather around the world, hour by hour, from 1940 to just a few days ago. 🔗Read more climate.copernicus.eu/weather-repl... @ecmwf.int
Professionals mit CPMAI_ Experten für KI-Implementierung statt nur KI-Experten! P45: PM Cowboy Podcast Gast: Markus Kopko, PMP, PgMP ist ein KI in Projektmanagement Experte. Thema: Die Integration von Künstlicher Intelligenz in & mit Projektmanagement
Sixty Seconds Of Stephen On The Island his love of Lord Of The Flies #StephenKing #LordOfTheFlies #OnTheIsland
$60 Million UFC Fight on the White House Lawn — Who's Really Paying? - Visit https://oldhippiemedia.com/ for the rest of my content and much more.
Rod Brind'Amour was asked about the meaning of last night's win for the fan base and the community. His answer was A+. “It’s special because they’ve grinded it out with us. Night in, night out, supporting us, loud, enthusiastic, they’re behind us..."
"We've already started to hear it in focus groups, 'I thought he was different'" Luke Tryl discusses the potential impact of Nigel Farage receiving a £5m gift from a billionaire backer before he became an MP, adding that it "could deter those wavering Reform voters". #Newsnight
🩸⌨️ Blood Typers ⌨️🩸 = Resident Evil x Typing of the Dead. It works very, very well. #bloodtypers #typinggame #typingchallenge #residentevil #indiegames
PM Carney says he's not considering expelling US Ambassador Pete Hoekstra over Trump's latest 51st state post, adding that "it's an administration that we have to work with ... We take the administration as it is." 🎥 Credit CBC News ❤️🍁🇨🇦TEAM CANADA FOREVER🇨🇦🍁❤️ ❤️🍁🇨🇦VIVE LE CANADA 🇨🇦🍁❤️
Russia proudly announced that "exhaustive security measures" had been taken ahead of the St. Petersburg Economic Forum. Just hours later, the security measures had indeed been exhausted for St. Petersburg.
Tropes 🔥MMF 🔥Age Gap 🔥Dark RomCom 🔥Midnight Ballerina 🔥Unexpected Single 'Parent' 🔥Workplace Romance 🔥Touch Her and ☠️ 🔥Bi-Awakening 🔥Found Family 🔥St/-\lker (not MC) Book recommendations | found family trope | dark romcom | dark romantic suspense | dark romance | romantic suspense |
💢 'Caso Leire': los pagos de la trama. La UCO señala a Cerdán para mantener la trama 💬 "Humildemente, le recomendaría que no hace falta hablar de sicarios", afirma Marta G. Montero en #MalasLenguas
This week is #mentalhealthawarness Week. 💛 The theme for this year is 'action'. Raising awareness is vital, but real change comes when we take action too. We need action in our NHS, schools, prisons and housing services to better support people when they need it. #mhaw @mentalhealthfoundation
I’ve got just the thing we need for heavy breathing… wait… is it heavy, deep or both?