Happy #WomanCrushWednesday to the Rock behind our Blessed Family; my beautiful wife, @dq-gettingfit.bsky.social ! #WCW

Day 71 Post #TotalKneeReplacement Surgery Morning Walk.

Day 81 Post #TotalKneeReplacement Surgery Morning PT Exercises. I think weather maybe messing with my new knee.

Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.

Day 77 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have my post op follow up in a few hours.

Day 56 Post #TotalKneeReplacement Surgery PT Session. Worked HARD in this session and my new knee, Austin, is FEELING IT.

Day 43 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT first thing this morning so I’m trying to get my right muscles loose. Yesterday felt like a hard day on multiple levels.

Day 73 Post #TotalKneeReplacement Surgery Morning PT Exercises. I think I overdid it yesterday because my leg is very swollen when I woke up.

Day 79 Post #TotalKneeReplacement Surgery Morning Exercises & Walk. Another rough morning, so I’m just doing the best that I can.

Day 61 Post #TotalKneeReplacement Surgery Morning PT Exercises. Busy day today, so I’m starting it off with a positive mindset!

The Iranian Parliament has introduced a bill proposing a $50 million dollar state funded bounty for the killings of Donald Trump, Netanyahu, and Brad Cooper, the US CENTCOM Commander, and other US and Israeli officials for the killing of their former supreme leader, calling it “reciprocal action.“

A US Army unit asked to bulk up medical support weeks before the fatal Iranian strike on their command post in Kuwait, but they were ignored‼️ Pete Hegseth is entirely unfit to lead‼️

I didn't mean to wake you - Casiomtb (4) Track 1 from 5th casiomtb album: 200m: Ambient Music in a 9v World Volume 1. Recorded live with casiotonemt46 > Halogen #Microcosm. Slightly connected to a book i wrote called Forgotness about a flooded world #casiotone #electronicmusic #darkambient #climate

Russia's Investigative Committee has opened a terrorism case. According to investigators, Ukrainian forces deliberately targeted the college dormitory with 4 fixed-wing UAVs. Putin has vowed a response "Limiting ourselves to statements in such a situation is impossible," Putin said

Završena sednica Nastavno-naučnog veća. Od 117 prisutnih 92 zaposlenih bilo je protiv kompromisa sa Fakultetom srpskih studija, 11 je bilo za a 9 uzdržano.

☢️ Catastrophe at Chernobyl, election elation in South Africa and Prince puckers his way to the top. It's Time Rewind for April 26th. 📺 Subscribe to our YouTube channel for more. www.youtube.com/@timerewind #ukraine #disaster #southafrica #democracy #prince #onthisday #history

¡Feliz Día Mundial del Arte!

Ukraine's SBU Special Operations Center "A" struck a Russian FSB headquarters and destroyed a Pantsir-S1 air defense system on occupied territory Around 100 Russian troops were killed or injured in the single operation, President Zelenskyy said on 21 May. euromaidanpress.com/2026/05/21/u... 📹 SBU

⌛ Evidence found of Neolithic beaver hunting 👉 Archaeologists have found ancient traces of beaver hunting in Germany. In the German town of Alsleben, they discovered remains of beavers that were likely caught for their... 🔗 whyrwe.com/@26/0507-2019 #️⃣ #whyrwe #factuallyfun #history

Listen to the new Poppy album, or else...

"Social Union" actually should have been "Soviet Union!"

Ukraine is buying us time, and we should thank them every day for this, says Sebastian Hartmann, Parliamentary State Secretary at the Ministry of Defence of Germany. #LennartMeriConference

IDF Invasion of Gaza City Today, Eric and I look at the Israeli Defense Force incursion into Gaza City. Listen and watch on Spotify: open.spotify.com/episode/1lgk... Watch on YouTube: youtu.be/HBSlUj42qvA

Numero uno, West Final. Plenty of jam in the building! #StanleyCupPlayoffs

THE SIT-DOWN 🎙️ Presented by Visa Mathieu Choinière on how growing up in a small town in Quebec with a love of hockey gave him the athletic tools needed to succeed in soccer 😎

Ever heard of a Risk Pattern Language? The case for software development being all about risk management has never been stronger. Take 40% off the eBook with code GREMLIN 🔗 in🧵

The Iran war is taking so long because we’ve been too effective? #gasprices #progressive #iranwar

Howwwwdy folks and welcome to Wolfy Wednesday, howl and make it a howwwwling good day.

She Hides in the Corporate Boardrooms but She is a 300 year old Sorceress 📕RAVENA Queen of Elysium by Marlow Stevens. On Amazon and All Good On-Line Book Stores. www.amazon.co.uk/dp/B0G3WQT8PF #Bookstagram #bookstagram #BookReview #BookRec #Booktok

The peloton is chasing the breakaway, but they're certainly not chasing the waterfalls. 📺 Follow the #Giroditalia on TV, and on socials, wherever you are 🌐

👍Abby Smith's letter to the voters of Congleton North, explaining how she will work for you when elected. Vote for Abby Smith and #Equality on 21st May. Promoted by Jane Evans for Abby Smith, both of the Equality Party, Grosvenor House, CW12 4AB

Other parties don’t own common sense. For Kim and the Equality Party, it means everyone is included. Accessibility is good for people, good for business and good for our town. Vote for Kim Slater on 20th November. #equality #accessibility

Arne Slot makes 4 changes from the Sunderland side, but make no mistake - he is going strong in the FA Cup. Fabian Huerzler and Brighton are doing the same, making for a fascinating matchup. #lfc #liverpool #Brighton #facup #teamnews

Good morning Frankiemillie have a happy Taco Tues 🥰

Une aide financière exceptionnelle pour ceux qui ont un chiens ? La désinformation sur la CNAF explose sur les réseaux. Alors, comment une institution publique riposte-t-elle ? réponse de Damien Ranger-Martinez en vidéo.

@fjungmanyoloder The Official spokesperson for the US Government just told everyone to stop paying taxes. This level of incompetence is record-breaking!

How do you endure the unimaginable? For Karrie and Bob Burgess, the answer lies in turning a profound loss into a life-saving legacy.

Everyone, meet Elving! 🦩 This sassy and iconic bird will surely make an impression in your squad! Learn more about this new Temtem in the update below, and consider supporting if you can! 💕 www.kickstarter.com/projects/cre...

This menopause support formula helps ease hot flashes, mood swings, and daily discomfort so you can move through your day feeling like you again 🌸 Your comfort and confidence start here 👇 👉 Shop now at hersolace.com #MenopauseSupport #WomensWellness #HormoneBalance

‘He was NOT born in Cuba. He does NOT know Cuba. He knows NOTHING about Cuba’ — Cuban FM on Rubio ‘He LIES. He lies on and on’ Rubio was approved by 100% of congress. 100%, and idiot blue MAGAts act like they have an opposition party in the US. #rubio #cuba #SaveCuba

That late night Magic: The Gathering feeling

Explore a giant living fridge before it completely defrosts store.steampowered.com/app/4568940/... #gaming #games #indie

I especially like this rare Scrappy cartoon from 1933 when they drop a bomb on Mr. Dry - the symbol of Prohibition - and then everybody gets sloshed.

Clip 3 BBC Politics North: Luke Akehurst MP says it’s “shocking” that #LongCovid services are being closed when ~2 million people live with the condition and about half consider themselves disabled. Covid is “not yesterday’s problem”, it is still causing events to be cancelled.

[prof wurman appears]

Snapback Sunday In our third episode, we talked about Oolong, Yamcha, and Pilaf, and delved into the inspirations and backgrounds of those characters. Here's what we had to say about Oolong. Of course we made sure to talk about how he looks like Chairman Mao. Check out the full episode for more!

DO YOU WANT ICE TO HAVE $70 Billion AND NO ACCOUNTABILITY? Input Needed Before June 3 Appropriations Markups New Jersey Gov. Sherrill denied access to North Jersey immigration detention center as hunger strike enters fourth day open.substack.com/pub/charles4...

What happens when you turn Green Mango and Bagoong into a sorbet? 🥭🍧 #dessert #healthy #sweet #fruits

Would you watch Instagram on your TV? Meta is exploring building a dedicated Instagram app for TVs as part of a deeper push into video, but Instagram chief Adam Mosseri says he isn't interested in licensing live sports or Hollywood content. In other words, Instagram wants to take on YouTube.

May 22nd (today) marks the 5th anniversary of the passing of Academician Yuan Longping. We've never forgotten you. Let's listen to Yuan Longping's two dreams one more time. Everyone, take a minute to send a flower to Academician Yuan Longping.🌷🌷🌷🌷🙏🏼🙏🏼🙏🏼

The Israeli flag and the Golani Brigade flag are on the buffer zone. Concurrently, our forces continue to conduct numerous attacks in southern Lebanon.

Gainesville FL citizens said NO KINGs in America. It’s loud and clear!

The West Wing S07E17 - Election Day (2) Clip number 0126 #TheWestWing

We need to stop electing Fettermans. @jesscraven101.bsky.social interviewed NJ Gov. Mikie Sherrill last year. "I've served in places where people get picked up and disappeared." - Gov. Sherrill. Happening right now outside Delaney Hall Concentration camp in New Jersey.

🇺🇦☕If you appreciate my work and would like to support it: ✅FOR DONATION LINK: buymeacoffee.com/24hoursukraine

🎙️ BALADO | Conseiller des élus et défenseur de la science, je m'apprête à tirer ma révérence à titre de scientifique en chef après 14 ans. J'en ai discuté avec la journaliste Eve Beaudin de @sciencepresse.qc.ca. #DétecteurDeRumeurs 👉 https://sciencepresse-detecteurderumeurs.transistor.fm/s4/35

An ENTIRE FAMILY was BURNED TO DEATH after an IDF air strikes hit a residential apartment west of Gaza City. The names of the 5 family members: Manar Ibrahim Labed Hassan Rabah Labed Mohammed Hassan Labed Rafah Hassan Labed Tamim Hassan Labed Im at a loss for words at how many times we have

*These ghouls are literally deploying the same tactics as they did in Gaza. Aerial footage of Israeli occupation forces detonating over 20 homes belonging to displaced Lebanese, in southern Lebanon.

Emergency! S04E10 - Camera Bug Clip number 0110 #KMG-365 #emergency

Failure is an integral part of the journey. You gain more insight from your losses than from your wins. Each failure serves as a lesson, and every lesson contributes to your growth. #FailureIsPartOfSuccess #KeepMovingForward #GrowthMindset #NeverStopTrying