Bionic Coach Corey
@coach-corey
Day 77 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have my post op follow up in a few hours.
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Day 83 Post #TotalKneeReplacement Surgery Morning Walk. After yesterday’s track meet coaching, I’m very stiff today. I also didn’t sleep very well. Oh well, it’s fine.🔥
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Day 85 Post #TotalKneeReplacement Surgery Morning Gym Session. Much better session than Monday (no ignorant people). Just trying to piece together better-than-bad days.
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Day 69 Post #TotalKneeReplacement Surgery Morning Walk. Very stiff and sore from coaching at yesterday’s track meet so this walk was a little tough.
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Day 61 Post #TotalKneeReplacement Surgery Morning PT Exercises. Busy day today, so I’m starting it off with a positive mindset!
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Day 88 Post #TotalKneeReplacement Surgery Morning Walk. Feeling very stiff after taking an errant lacrosse ball to right above my knee, so lots of ice today!
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Day 101 Post #TotalKneeReplacement Surgery…. Trying something new! Balancing and doing squats on a Bosu ball!
Day 76 Post #TotalKneeReplacement Surgery Morning Walk and PT Exercises. After yesterday, proudly cheering on my beautiful Wife and Our Incredible Daughter at their half marathon, I am HURTING today. All of that being said, I’ll persevere through because I have personal goals to meet.
Day 64 Post #TotalKneeReplacement Surgery Morning PT Exercises. I have PT in a couple of hours, so I expect to be sore.
Day 73 Post #TotalKneeReplacement Surgery PT Session. Since I overdid it yesterday, still dealing with lots of leg swelling.
Day 43 Post Total Knee Replacement Surgery Thoughts from The Chocolate Dome….
Day 81 Post #TotalKneeReplacement Surgery Morning PT Exercises. I think weather maybe messing with my new knee.
Day 46 Post #TotalKneeReplacement Surgery Morning PT Exercises. 1 night of good sleep and then 3 nights (so far) of bad sleep. Busy day ahead, including PT in about an hour.
Day 60 Post #TotalKneeReplacement Surgery Morning PT Exercises. Woke up (from a bad night’s sleep) with a migraine and extra knee pain. Today’s focus? Just Breathe.
Day 101 Post #TotalKneeReplacement Surgery Morning PT Exercises with a little trot to start off my day!
Trump suggests his own supporters couldn’t pass a cognitive test. I took three of them. I'm the only president to take a cognitive test. I don’t think Obama could pass it. The first question is a lion, a giraffe, a bear, and a shark. A lot of you wouldn’t have been able to answer those questions.
Day 356 – Running every day for the rest of my life to improve my mental health (5.28 km) 🎵 Lil Peep, BEXEY – Shelter #shelter #lilpeep #bexey #gothboiclique #emo #cloudrap #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #selfaccountability #selfreflection #daytimerun #love #missu
🇪🇸 #SPAIN'S IRENE MONTERO GOES OFF ON EU VICE-PRESIDENT KALLAS: “Israel has been for 24 hours Kidnapping European Citizens And You’re SMILING⁉️” “What would you do if it were #Iran? If it were #Russia? But since it is #ISRÄEL, you smile and look the other way.” “Shame on you” ‼️
On the show this week: • With conflicts on multiple fronts and intensifying apartheid, Israel’s war fever shows no sign of easing • Israel is taking its messaging and mockery to Iranians in their own language • Iran’s Info-war strategy: An interview with Trita Parsi ▶️ youtu.be/Wz0TOnt3M0s
Izzy is not the kind of dog we usually share publicly. After a devastating accident involving machinery, she needed immediate life saving care just to survive. Against all odds, Izzy made it through 🐾💚 Her full story ⬇️ dogdeskanimalaction.com/patient-chip
There's never traffic in just one place in philly. If there's any anywhere it's everywhere.
Monday 1/12/26 Quick4Cast. One more mild day and then a big temperature drop. Here’s when to expect some colder weather. What you need to know in 30 seconds. Check the First Alert 4 weather app for more forecast details #stlwx Full forecast -> firstalert4.com/weather
So now I'M not allowed to make jokes??? #Vsky | #VTClips
Went to Star Wars Night at Dodgers Stadium and got this amazing Grogu figure #LetsGoDodgers #ThisIsTheWay #TheMandalorianAndGrogu ✨
An extremely bright orange Oriole in the extremely bright sunshine, moves out when Mr Rose Breasted Grosbeak pops in. #birds
An estimated 48,550 people are set to lose health coverage in CA-23 because of Republican cuts to Medicaid (Medi-Cal in California) and the decision to end enhanced Affordable Care Act tax credits. These are choices backed by our Congressman. We need a change: MatthewsforCongress.com #CA23
Gabriel Bortoleto 𝕏🔁 @audif1_@twitter.com: Right on time… Come along for the Drivers’ Parade in Montreal 🏁 #ARF1 #Miami
"The data that we've gotten from the Pentagon is quite limited. ... While there has been impact, we don't know the scope and scale of it," said @nancyayoussef.bsky.social.
Your community deserves smarter publishing tools. Enable frontend blogging with secure author dashboards and full admin control. Build a content-driven WordPress platform. bit.ly/47wym4S #WordPress #FrontendBlogging #CommunityBuilding #WPPlugins #MembershipSite #BuddyPress #WordPressPlugins
In a powerful address to President von der Leyen, Valérie Hayer, leader of the European Parliament party Renew Europe, urged decisive action: a more united, sovereign, federal Europe capable of protecting its citizens. She stressed that only an institutional “big bang” can meet today’s challenges.
1/2 Did you know deforestation could shift the Amazon into degraded savannah, threatening the Jaguar: kurzlinks.de/j7n6? Have you tried the Animal Tracker App to share observations and track ecosystem pressure: bit.ly/3RRGv00? Find out more about #Biodiversity in our newsletter: kurzlinks.de/z23t
Some of Cuomo's closing argument choices have been, shall we say interesting 🤦🏾♂️ And this one was BEFORE @Trump's last minute endorsement 😬😳🫤
“Shut up you ugly f@@k”. That response is how to do it. I am sick of Republican bullshit and now maybe our party understands that we want them to throw haymakers. Tony
Charcuterie : un explorateur visuel pour l'Unicode. Parcourir les caractères, découvrir des glyphes proches, explorer scripts et symboles — avec une recherche par similarité visuelle basée sur des embeddings vectoriels. https://charcuterie.elastiq.ch/
⚠️Peta is Making Really Good Ai Videos now⚠️ #peta #aivideos #eatingseafood #seafood #crabs #thematrixnetwork
Pam Bondi still refuses to give clear answers about the DOJ's mismanagement of the Epstein files. Eliza Orlins is on site with the latest.
Pakistani journalists gathered in London for a late-night meeting at #FlavoursPeriPeriChicken. #PakistaniJournalists #London
If you want to Make America Great, FEED KIDS! #feedkids #schoollunch #kids #food
Replying to @whitneymariaa Anywhere from about 10 days onwards. Definitely before you've had a period
On #NCCBookClub, Sai Prakash of UVA Law School explores Fries's Rebellion and the precedent it set for the presidential pardon. Learn more and watch the full program: https://ow.ly/FqxW50YV5Cz
What are your thoughts on the #StrangerThings finale? #strangerthings5 #st5 #netflix (If you’re seeing this on a platform other than TikTok, sharing and direct donations help most!)
A segment from my new music video “HOAX” - this is a collaboration filled with people fighting for the cause to stop this awful administration and what it’s doing to our country. To save our democracy, please speak up, call your senator and do anything you can to join the cause to save America.
🚀 The first #FCI4Africa #newsletter is here! 👉 shorturl.at/zhIg9 📬 Don’t miss out! Join our community and get fresh updates and insights delivered straight to your inbox! 👉 fci4africa.eu#subscribe #HorizonEurope #ResearchImpactEU #FoodConvergenceInnovation #Africa #FairTrade
Attention span collapse is now a clinical diagnosis. Average human attention: 8 seconds. Shorter than a goldfish. Mobile users: 24% lower sustained attention than a decade ago. This isn't a personality flaw. It's brain architecture changing in real time. Full video 👇
Eu to simplesmente amando esse jogo, todo final de fase é um deleite lúdico e visual, hahaha
Isabel's furious that trans people get the same fast-track tax service as royals and MPs. Odd. She's never once been furious that royals get the same fast-track justice service as no one else. Curious priorities.
President Trump’s mass deportation agenda and all-of-government approach to immigration is raising costs for everyone. Learn why in part two of this important 72 & Sunny episode at the link in my bio, on my congressional youtube page, or most podcast platforms.
I think Pete explained it best when asked on a conservative leaning podcast if America was ready for a gay president.
In January, one of the first actions that the House took was voting to codify into law Trump's long-desired changes to showerheads. I put together a video looking at the many times Trump has focused on the issue over the years. www.washingtonpost.com/politics/202...
Del Nou Sardenya a Can Dragó Els aficionats de l'Europa, preparats per a l'inici del play-off d'ascens a Segona Divisió 16.15h @Esport3 https://3cat.cat/esport3/en-directe-europa-celta-fortuna-play-off-dascens-a-segona-a-esport3/noticia/3412428/
Learn #Irishtraditionalmusic on #tinwhistle #lowwhistle #woodenflute in a friendly group at Whistles Club #Sheffield. Wednesdays 10am #Meersbrook 6.45pm @dogandpartridge.bsky.social S1. £10 per session. #Beginners Welcome. #Yorkshire #Irish
Luna fails to keep an eye on Chibi-Usa, while Rei’s been informed by a fellow student that the neighboring club has been predicting students’ death, which she and Kotono decides to report. <S2ep1 (“Act 15: Rei - Sailor Mars”)> #SailorMoonCrystal
#qldpol ...government. Now, had something like this occurred pre-2024 Qld election it would have been reported completely differently. Before we knew anything, the LNP would be in full Labor-blame mode & the media would be broadcasting "youth crime crisis" right across Qld.
We’re all in this together! Join us for our upcoming Discussion Group! No prep required. No homework assigned. Just a safe space to meet up and talk with other people in the community who get it. 🗓️ Sunday, June 7th | 2:00 PM 📍 ACPL Main (Globe Room)