Day 81 Post #TotalKneeReplacement Surgery at the Driving Range for my First Time, Ever! I learned that I need to wrap my surgical knee because of all of the pivoting. This was FUN. This took my mind off of EVERYTHING!

Day 105 Post #TotalKneeReplacement Surgery Morning Walk. This was my fastest post TKR walk yet! Happy Memorial Day and a grateful Thank You for those who made the ultimate sacrifice for our country!

Day 60 Post #TotalKneeReplacement Surgery Morning PT Exercises. Woke up (from a bad night’s sleep) with a migraine and extra knee pain. Today’s focus? Just Breathe.

Day 54 Post #TotalKneeReplacement Surgery Morning PT Exercises. Coming off a rough night of sleep and a busy day, I slept well last night and don’t feel super tight or sore, so that’s a win for me!

Day 72 Post #TotalKneeReplacement Surgery Morning PT Exercises. Slept pretty decent last night and Austin (my new knee) still felt good this morning! Ok, heading out to PT!

Day 43 Post Total Knee Replacement Surgery Thoughts from The Chocolate Dome….

Day 45 Post #TotalKneeReplacement Surgery Morning PT Exercises. Didn’t really sleep that well last night but today is a new day!

Day 62 Post #TotalKneeReplacement Surgery Morning Self Care. Woke up in my feelings about all of these recent and upcoming races that I usually run in and realizing I am FAR from running just one mile, much less the full and ultra marathons I’m used to (if I’m even able to do this distances again).

Day 101 Post #TotalKneeReplacement Surgery…. Trying something new! Balancing and doing squats on a Bosu ball!

Day 98 Post #TotalKneeReplacement Surgery. Yeah, I have a LONG way to go to get back to running; and this is the best I can do now…. But I’M ON MY WAY!

Exactly this …he’s putting in place his own loyal army of Jan 6ers First he pardoned them, now he’s paying them‼️

Fascinating

Catch the full conversation with @gavinnewsom.bsky.social on The Tea with April Ryan tomorrow at 5pm ET on Substack.

If you’ve ever wantes to do #tandemjump sky diving, I highly recommend #AtlanticSchoolOfSkyDiving in Maitland #NovaScotia. 🪂 10,000 ft jump (freefall, fun parachute flight and landing.) www.atlanticschoolofskydiving.com

He is calling out all the pro-war MAGA troglodytes making videos on social media.

This was part of the plan... all along. Kickbacks, bribes, overpayments, all without competitive bidding or oversight. This is corruption at its finest. 💰 #FollowTheMoney #FDT #FuckICE #RepublicansProtectPedofiles#TrumpIsInTheEpsteinFiles Reporting by @ _paperplanet_

🔥🇺🇦 Ukraine Russia War | Aftermath of Missile Strikes in Kiev | RCF NSFW & Premium Content: https://patreon.com/RealCombatFootage Odysee: https://odysee.com/@RCF #RealCombatFootage #RCF #War #Military #WorldNews #BreakingNews #UkraineRussiaWar

For a long time, I believed I needed every answer to start a project. I spent too long 'planning,' masking fear. But success belongs to those bold enough to try. As Twain said, trade overthinking for confidence. This vibrant bird reminds us to stay daring, visible, and move ahead. 🚁✨

Never a doubt, Zeke!! 😅

I’ve always been able to stand firmly in my values while also working across the aisle to deliver results. Oklahoma has the highest number of wrongful convictions in the country. For years, the compensation they received from the state was nowhere near enough.

#wembanyama #timberwolves #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-11/us/Sports/en/bs/Minnesota-edges-Spurs-after-Wembanyama-ejection/1272927

My mom, my pillow.

Jack Perry & his vacuum cleaner weapons, man 😭😭 #AEWDoN

Complete all Hard difficulty Whack-a-Box challenges. #FinalFantasyVIIRemake #PS5Share

Do not watch this if you have anxiety! Spoiler- she survived!

Son Of A Bitch!!! Just broke my own rule, "Never watch the news or social media BEFORE I Smoke #WEED. Weed makes other people tolerable. Between the news and my dog going Rocky Balboa on my junk? I need to smoke.😎💨💨💨

Everyone is watching U.S.-Iran talks. The real question is Israel. Without them, this war does not end. zurl.co/WLzD9 #Geopolitics #War #GoodRevenue

🇹🇷🇮🇱 #Erdogan: "God willing, this tyrant called #Nëtanyahu will receive the lesson he deserves from the #Muslims of the world".

...ist direkt RAW so als Stop Motion Film zusammengesetzt. Das 85mm war drauf bei ISO50 und 1/320s mit f/18.0 - deswegen auch so dunkel am Ende. Muss mich nochmal mit der App auseinandersetzen. Das geht sicher noch besser. Und ganz zum Schluss, bevor es dann ins Bettchen geht, noch ein ... 2/3

Early morning in the botanic garden. #Scape #VideoVignette Lifeboat, Trevor Kowalski (Epidemic Sound)

Legal teams can’t request the records they don’t know exist. By integrating Inovalon’s DataStream® Medical Record Location API, ChartSwap now surfaces hidden records to give retrieval teams faster, fuller visibility and stronger cases. https://ow.ly/2nX550YcPJC

Armed opposition group in Bolivia demands Rodrigo Paz's resignation, releasing video showing military-grade weapons including SIG SG 542 rifles, AR-15s, and submachine guns.

At Chazen Museum of Art in Wisconsin, each gallery will have a single “focus object” #midwestagendaartnews #curatorial #museum #chazenmuseumofart

What was Kimberly’s reaction when she found out the Trump Shrub was getting remarried?

#basketball #nba #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/lss22mvc

we'll get em tomorrow 🫩🫩🫩

Turn your empty outdoor space into a revenue driver. We specialize in building commercial patios with inviting ambiances and extended-season heating. Let's talk profit-makers. 🏗️📈 #Construction #CommercialDesign

🎤 Kacey Musgraves told the crowd before returning to the stage for an unplanned encore of “Slow Burn” at her sold-out Gruene Hall show. When she released Golden Hour, she blended country with pop, disco and more. It quickly became one of the genre’s biggest crossover successes: bit.ly/4tp21GU

China launches a crew of three astronauts to its Tiangong space station onboard its Shenzhou-23 spacecraft from the Jiuquan Satellite Launch Center. The crew includes Lai Ka-ying, who is the first astronaut from Hong Kong, along with astronauts Zhu Yangzhu and Zhang Zhiyuan.

In Nederland, maar ook op Curaçao zal het stil zijn op straat. Met redacties in beide landen draait @vinl.bsky.social tijdens het WK dag en nacht door. Voor elk land uitgebreid aandacht!

What does real transparency under Article 50 of the EU AI Act look like? In our latest TL;DR podcast, @joanbarata.bsky.social explains why labeling everything “AI-generated” can mislead users as much as it informs them. 🎧 share.transistor.fm/s/13d2ab8d 📺 youtu.be/kJ30hMlLpDg #AIPolicy #AIAct

Na Velebitu sam pa sam okasnio s #animaly za danas. Pa evo nama divlja ćurkica iz Zion national parka u Uti. Životinja je to koja je trčkarala i po našim dvorištima, ali eto, ovdje je originalni ćurkaland.

Finally found a good rip of one of my fav Tekken 5 tracks from Devil Within its still a big earworm to me this day

A missing city, a child goddess, a dystopian future & a crack in reality — all this faces two teenage sorcerers whose spells sometimes work. Come along on the ride with Dweller in the Crack #fantasy #FantasyAdventure #swordandsorcery #futuristic #dystopian #novella nykiblatchley.com/dweller-in-t...

'The budget is out of control.' After defeating Prop Q - Austin City Council's attempt to raise property taxes by 20% - Matt Mackowiak from Save Austin Now on two things his group will focus on next. STORY: www.wfaa.com/article/news...

🔥𝐊𝐀𝐍𝐄𝐊𝐎🔥 Land of Jade & Fire, Book2 Pirates took Kaneko. Destiny calls Yoshi to become a samurai. As danger rises and hearts refuse to forget, love and duty collide in this epic MM romantic fantasy adventure. 📚 Reading order: Yoshi → Kaneko 👉 https://books.authorcaseymorales.com/kaneko

CAMRT 2026 is officially underway. We are excited to welcome MRT professionals from across Canada for two days of education, networking, and collaboration. #CAMRT2026

⭕Un groupe de civils a été pris pour cible au marché de #Firas, à l'Est de la ville de #Gaza. #Eye-On-Palestine

Lisez-le vite avant qu'il n'hiberne 🐻 #librairie #albumjeunesse #livrejeunesse #litteraturejeunesse #illustration #edition #jeunesse #bibliotheque #mediatheque #ecole #enfant #livrepourenfants #ours #childrensbook #bookstore #bookshop #bear #publishing

A few things going on here - I was so locked in to listening for this target I miss the second runner at 7s - No idea why they even opened the door when the windows were blasted out - How cool is that reposition snap on the bridge?? - LMAOOOOOO WHAT A WAY TO GO~ - They had purple salvage 🤣🤣

Uniter If I was a California Democrat, I’d vote for the top polling candidate who happens to be @xavierbecerra.bsky.social Otherwise, how’d I look myself in the June 3rd morning mirror if Republicans squeaked out top 2 spots? 🎥 @nytimes.com #ResistanceUnited #DemVoice1 #ProudBlue #Voices4Victory

Windsor Castle England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

When the people speak, it's not our job to tell them they're wrong. Our job is to listen. We can advocate against it all we want, but once that ballot initiative passes, you've got to respect it. These guys don't respect it, and they don't respect us. Let's vote them out.

⭐️TOMMORROW⭐️ It's Galvini's Birthday and Redebut! With new lore, and a FRESH CINEMATIC APPROACH TO VTUBER DEBUT'S AS A MEDIUM! I cannot wait to see you there! SEE YOU TOMMORROW 6pm EST

“Step into the room, even if it has never held you.” Film Premiere of Anders Als Die Andern, May 28 ▶️ Full episodes every week on YouTube youtube.com/@thisweekinq... #QueerHistory #LGBTHistory

New episode out now! We’re excited to feature Tara Fickle, an expert in race and gaming. In this episode, we dive into ludo-orientalism, unpack how racial stereotypes show up in gaming culture, and explore the role of gender in e-sports. Check the episode now! youtu.be/ZTdispPupmU

X launches React with Video: respond to any post with a video clip, TikTok-style, with PiP and split-screen modes

Rep. Craig: "Do you know how many farms we lost in the US last year?" Rollins: "Uh... I know you were talking about bankruptcies, about 315 farms" Craig: "We lost 15,000 farms. Do you know how much money farmers lost? $28 billion" Rollins: ...."Well.... It depends on how you calculate that"

A unique way to express how he feels lol