Protein and Fiber-Packed Yogurt Bowl! A yogurt bowl is one of the healthiest breakfasts or snacks that you can eat, and I think that the best way to get the most out of it is to be sure that it is full of protein and fiber! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Baked Fish Gratin! Did you think that if you were watching your calories and trying to hit your protein goals, a dinner like this would be off of your menu? This beautiful fish dinner has got big flavor, but it's really not that rich! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Whipped Cottage Cheese! Is it my imagination or does cottage cheese taste a little creamier when you whip it? 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

...and now I can't unhear the crazy sounds that people make when they workout. #over50fitness #fitover50 #noexcuses #gymtime #healthylifestyle

Pickle Ranch Dip for Game Day! I love to sit down in front of football with lots of nice things to eat while I watch the game! ... and you know that I'm still going to try and prioritize that protein when I snack! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Porchetta Burger Bowl! This unbelievably delicious, protein-packed porchetta burger bowl is spiced from top to bottom and it's just FULL of flavor! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I've heard it said many times that the secret to a healthy lifestyle is to eat nutritious meals that you love, on repeat. I have to have my quick and easy favorites that I don't mind eating over and over again! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Marry Me Chicken! You might think that a decadent dish like this for Valentine's Day (ahem, or any day!) would be off limits if you were watching your calories, but that's not true! 🍽️#fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Tagine Style Moroccan Meatballs with Roasted Sweet Potato! I think this might be one of my favorite dishes I've ever made! Not only is it packed with protein and fiber, and moderate on calories, it is beyond delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Turn your breakfast or your next snack into a tropical dessert moment 🌴🍓 This Coconut Strawberry Lava Flow Yogurt Bowl is creamy, high-protein, and seriously satisfying. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Keep up the great work that your doing Hunter! ***************************** #kentucky #usa🇺🇸 #unitedstates #purplerevolution www.instagram.com/reel/DYZslEu...

ESPBEN: WNBA Promoting Fever Player Averaging 1 PPG.! 😳🔥 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

Public Enemy #1 The entire world needs to reject this madman and his henchmen.

Jared flexes on Wemby. COLD!

Nebraska and West Virginia Primary Day Recaps | 2026 Elections #2026elections #news #newsupdate #2026midterms

Yall this lady tried to run over a child. Neighborhood should have whooped her ass.

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

You will own nothing

Will Kyle O'Reilly be ready for the version AEW Continental Champion Jon Moxley he's facing tonight?! Watch #AEWDoN LIVE on HBO Max PPV

Ja, das wäre wunderbar❣️

New podcast episode: Apple's Next CEO Is the Engineer Who Built Its Chips Full episode in the reply. #AI #Podcast #LLM

President Trump’s wars — from his trades wars to his war of choice in Iran — are making life more uncertain and expensive every day. I spoke with Adam Sexton about what I’m hearing from hardworking people across our state: enough with the costly chaos and uncertainty. 👇

Which Metallica song do you want to hear us do next?

✨Powerline MagicBand skins add magic to your band on your Disney trip! Just apply it like a sticker and peel it off when you’re done! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly

Hell. A drone's-eye view of the destruction in Kyiv after today's Russian strikes. This is what the fight for Ukraine looks like up close. Defiant Hope — pre-order: linktr.ee/Dafianhope

From floods to wildfires, researchers are helping European regions adapt to climate extremes and sharing what works across borders. Can pairing regions with similar climate risks speed up real-world change? ➡️ link.europa.eu/Hdnpjw #ResearchImpactEU #Science4EU

🎩 How Long After the Revolution Did Washington Become President? 🇺🇸 Most people think George Washington went straight from winning the Revolution to leading the country—but the real answer might surprise you. 🎥 Watch now to find out! #history #timetravel #georgewashington

The Aaron Judge and Bryce Harper Agendas have never been stronger!

I think that's what we all think "That's enough"

Everytime one reads beyond the headline into the first paragraph of "the news" . . . 📰🗞📺📻💻📱😱

Over 17,000 people are homeless in Ireland. More than 5,000 are children. This housing crisis is not inevitable. It is the result of political choices.

Bessent, ministre du Trésor américain : "Tant que le détroit d'Ormuz ne sera pas rouvert et que les Iraniens ne seront pas d'accord pour remettre leur uranium très enrichi et renoncer à leur programme nucléaire, rien ne sera envisagé."

Breast cancer screening saves lives but access isn’t equal. Even after clinics reopened, breast cancer screenings remain stuck at pre-pandemic rates. New research shows screening rates are lowest (40–55%) among women with Medicaid, with income driving the biggest gaps. ow.ly/P5Gj50X71gz

Supreme Court Justice Alito’s son has been working in the Trump administration🇺🇸

Condescending comments from this Philadelphia School Board member as she voted to close over a dozen public schools got this reaction out of @lisamhaver.bsky.social:

Black robes do not grant immunity from the law! Our judges should be held accountable for corruption and betrayal of public trust. It's time for a system that's transparent, fair, and just. Every action has consequences, even for those in power! We must demand #realjustice and ensure no one is

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/60ghyv3a

Israel just dropped bombs on the Qaraoun Dam in Lebanon’s Beqaa Valley, a key water reservoir serving civilian populations across surrounding villages. This is not a battlefield target. It is a critical water infrastructure. This is an act of genocide

Subscribe youtu.be/1Gh-Rtu7HX0?si… podcasts.apple.com/us/podcast/the��� podcasts.apple.com/us/podcast/the… #podcast

A pair of EA-18G Growlers reportedly suffered a mid air collision during the Gunfighter Skies Air Show at Mountain Home Air Force Base. 4 parachutes reported. This is extremely dangerous. Hope they stay safe and sound. The cause of this accident still needs to be investigated.

I worry we are running out of time. The trees can't retreat fast enough. Is Oregon ready for Palm Trees, or at this rate, will it be scorched earth?

Feel free to use on your next interaction with a Magat .

Foxes playing all over my shit!

44% of American adults making $10.25/hr or less. Not teenagers. Adults. At a certain point, that stops being a “labor market” and starts looking like a system designed to keep people barely surviving. From our Americonned revisit on The Bigfoot Manifesto. Full episode: youtu.be/7DGvgF9ickQ #Ame

#NoImNotAHuman |Eww.. Achsel Check - Eww..Pit Check [GER] Wenigstens weiß er, dass er stinkt.😅 [EN] At least he knows he is stinking.😅 Http://ThePriest.tv Http://ThePriest.tube #streamer #gamer #twitch #youtube

Gibbs Rule: Rule 39 There’s no such thing as a coincidence Drones spotted over Washington base where and Rubio and Hegseth are staying raise security questions.

Hustle culture ☘️

INCOMING BLUE ROUTE BRAWL: This week Nick and Josh take on Paul to see who learned the most basketball in college. It's unclear if there was a winner but we just hope you learn something. It's Fox College Hoops '99 BAAAAABY

Het was erg goed, World News in een uitverkocht Cinetol. "Wat zijn ze goeeeeeed", aldus een recensent van een NL muziekblad die achter mij stond 🙂.

Hundreds of people and their four-legged friends hit the trails in northeast China on Saturday for what organizers called the first-ever “Human-Pet Cosplay” race. Competitors ran a 3.6km (2.2-mile) off-road race along mountain trails in Jilin Province.

My day of birth has approacheth 🥳

Afrikanischer männlicher (die sind kleiner als die Weibchen) Kampfadler mit seiner Trainerin Sie töten Tiere bis zur Größe einer Antilope.

Wisdom on your Wednesday. #ffxiv #ff14 #wisdom #motivation #wisdomwednesday #finalfantasyxiv www.tiktok.com/t/ZTkSkMGE1/

Planning for the future often starts quietly. Questions. Education. @PowurPBC @mcallejas.bsky.social Energy independence is not one-size-fits-all. #EtaCarEnergy #RenewableEnergy #FuturePlanning #Powur

Positions at EPISD are on the chopping block. Also, city council member proposed end to agreement with META. Finally, infrastructure set to begin soon on Piedras Street. MORE: https://www.ktsm.com/news/episd-weighs-financial-exigency-staffing-reductions-as-district-faces-budget-challenges/ 

Speak your mind.

Será que um mapa de PvE poderia ser assim? 🤔 #arcraiders #arcraidersgame

📺 Jonrón solitario de Willy Adames (9)

POV: you need to get dressed for work after a russian attack. When your everyday life starts looking like a horror video game, you know your neighbor is russia. There are no cheat codes — only air defenses: u24.gov.ua/sky-defense?...

It's time for a midweek mood check! Use a GIF, image, or vid to share how you are feeling today