When you eat at home most of the time (which is the easiest way to eat healthy), it's just too much to get creative at every meal. Every weekday I eat eggs, yogurt, or hot cereal for breakfast. ...and I love it all. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Creamy Apple Peanut Butter Oatmeal Bowl! I am always looking for ways to incorporate oatmeal and keep it high in protein! If you don't have a rice cooker, you can cook this low and slow on your stove top! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Pickle Ranch Dip for Game Day! I love to sit down in front of football with lots of nice things to eat while I watch the game! ... and you know that I'm still going to try and prioritize that protein when I snack! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

A not-so-little salad that I threw together for a super quick lunch that kept me full for hours! I'll throw whatever into a bowl to get in the nutrition I need for the day. ...and I could go on and on about meal prepping chicken. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Happy Mother's Day! There is nothing that I love more than cooking with my family ❤️ 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Spiced Dal with Yogurt and Rice! This delicious and fragrant, protein and fiber packed recipe is totally vegetarian, and vegan if you don't finish with the yogurt! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

There is so much freedom & joy that comes from prioritizing our health & fitness as we age. Can we still change how we look? Of course, BUT!How about we finally STOP chasing perfection? Let's face it, perfection was always a lie anyway. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Baked Fish Gratin! Did you think that if you were watching your calories and trying to hit your protein goals, a dinner like this would be off of your menu? This beautiful fish dinner has got big flavor, but it's really not that rich! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I don't know why, but I always kind of feel like dinner is one of the easiest meals where you can incorporate protein, and lunch can be one of the hardest. ...so that's why I love to eat dinner for lunch! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Welcome to FitOver50Foodie! I make DELICIOUS and SATISFYING low calorie, high protein meals that work if you are in a calorie deficit, looking for protein, or just love new ideas for what to cook and eat! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

This guy Marshawn is calling out the MAGA Supreme Court for their shameful decision to overturn the Voting Rights Act, and he's got some choice words for them too! Credit: @tommyjusa.bsky.social | Source #Gerrymandering #Resistance #Liberals #VRA #SupremeCourt

Trump released a last minute video against Thomas Massie. He really wants to defeat the guy who forced him to begin releasing the Epstein files.

Layan Nasser, a Palestinian student at Birzeit University, was released today after eight months of abduction by the Israeli forces. She was held without charges or trial.

The power of the people is stronger then the people in power! Show the Ellison's we won't stand for their authoritarian agenda!

It's not 2025 anymore. It's a new season and we get an opportunity to be better this year. Hear more from Trevor Harris as he speaks to the media after day 1 of main camp! 📺 https://saskatchewan-roughriders.visitlink.me/JznWut

#marshallcrenshaw back on home turf tonight in #ferndalemi The

#TomodachiLifeLivingTheDream Abby and Angie become friends after having a chat about Hugh Morris! The jester Angie once had a crush on.

they answered this so weird the fuq

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

Opening this Fri, May 8, THE STRANGER François Ozon’s new take on Albert Camus’s classic novel. In sterling, sensuous black-and-white, it's a landmark of adaptation, both faithful to the text + dedicated to discovering fresh perspectives in the margins > bit.ly/THE-STRANGER

This does not happen in a well-functioning democracy.

Has the tide turned? Great interview 👉 @peteryork.bsky.social Peter York’s Culture Wars House Party podcast @davidaaronovitch.bsky.social discusses conspiracy thinking, the international culture‑war right, the BBC’s future – and why, it’s so hard to stay reasonable. 🎧 podfollow.com/peter-yorks-...

A democracy that doesn't have the faith of the people becomes an existential threat.   @hcrichardson.bsky.social and I discussed the need to restore trust in our government and hold the Trump Administration accountable on her podcast, "American Conversations."

So, my lady being used to promote UK/US relations was not on my bingo card 🤣 (if you’re paying attention she’s definitely an Anglophile). Forget all the political BS right now, the UK & USA have been the closest of allies for 100+ years, that’s not changing 🇬🇧💜🇺🇸

I’m on the floor, send help… this is brilliant.

In today's Nonesuch Ninety—the week's Nonesuch news in under 90 seconds—Cécile McLorin Salvant pre-order, JJA Jazz Awards, Flea on NPR's 'Fresh Air,' @rhiannongiddens.bsky.social's Biscuits & Banjos foundation, the weekend's live music, and Louis Andriessen and Emmylou Harris album anniversaries.

New podcast episode: OpenAI Faces $1B Lawsuit After Ignoring Shooting Flags Full episode in the reply. #AI #Podcast #LLM

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

what day is it

De extreemrechtse Defend groep komt vanavond weer in actie in Loosdrecht en ze beloven "We gaan je slopen, Mark. De boel gaat in de prak."

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

vm.tiktok.com/ZNdBtBE49/ 🇺🇦 #Zelenskyy #Ukraine #president #war #kids #news #children #world #video #Ukrainians #FirstLady The President of Ukraine and the First Lady spent part of their meeting with children—being honored with the "Future of Ukraine" award—in a shelter due to an air raid alert.

Massive Nebraska wildfires have burned an area the size of Rhode Island. The raging fires have burned over 800,000 acres of grazing land.

This is Trump's war and it's not going well. via @thebulwark.com

To everyone who donated to the food mixer thank you. The lads got it this morning It is already at work & will be working 24/7. There will be a video off it working in the next couple of days with your names on it when I get time to send them. Brilliant achievement by you all.

BOOM 💥 NEW: South Carolina Republicans saw the insane lines and slammed the brakes on another gerrymandering circus targeting Black voters and Jim Clyburn. S Carolina Dems made it clear: changing maps after voting already started is crazy work!

Why couldn't this have been a blessing wrapped in a curse? Two birds, one stone, if you will. Two Tates, one Trump, one cup.🤮

GMoL38 Roots of AI: Early Computing with Donald Clark #shorts #ai Extract from latest episode of Great Minds on Learning Full episode at youtu.be/fK2KgPtBQ-w 🕰️ From punchcards to processors. Meet the pioneers who saw the future—and shaped ours.

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

Film: Umma (2022) [PG-13] Studio: Sony Pictures Releasing Character: Chris Actor: Fivel Stewart Director: Iris K. Shim Screenwriter: Iris K. Shim Timestamp: 0:56:52 cinematicfbombs.com/2023/01/03/2...

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/60ghyv3a

Residents and environmental activists are demanding a halt to construction after a luxury resort project, backed by #JaredKushner and #IvankaTrump, began work near the protected Narta Lagoon on Albania's southern coast. www.instagram.com/reel/DY-VCrq...

the sun is still up somewhere. #imurme #hopecore #goodvibes #wholesome #healing

I have found that whenever there is a moral question about the behavior of the American government or the majority of white people who are Americans, there's usually a George Carlin clip which is applicable. America truly is the country of the double standard.

Will i get a win today? #tft #teamfighttactic #chronicillness #twitchpartner #mswarrior Twitch.tv/tatsuya_inc

oh yea i made this too, but honestly am still kinda pissed off how both of them were drawn

C-RAM över USA ambassad i Bagdad.

He walked away from corporate life… and it didn’t start the way you’d expect. In this conversation with Mark Starmer, we talk about how one moment led to something much bigger—eventually becoming a sanctuary for 150+ rescued animals. betterlifeforanimals.com/podcast/006-...

Coming for yall @themagnuspi.bsky.social @pobguy.bsky.social

(1/3) Quagmire (1993) by Tony Small of Cellusoft. A tough precision platformer where you control a robot trying to rescue its kidnapped creator Dr. Quagmire. You can jump, shoot, and dock but not all enemies can be killed.

This is why I keep a fountain on our patio #nature #birds

You know, with the airport crowds the way they are these days... I think I'd actually welcome a little 'Hurry' Krishna energy in my life. 😉 Your pinned post about decency being a magician is beautiful. I see your vibe, friend—May the Mother bless us #OpenSourceOpenMind #TheCommune #7heCommun3Of0n3

A missing city, a child goddess, a dystopian future & a crack in reality — all this faces two teenage sorcerers whose spells sometimes work. Come along on the ride with Dweller in the Crack #fantasy #FantasyAdventure #swordandsorcery #futuristic #dystopian #novella nykiblatchley.com/dweller-in-t...

Did he pick up Trump a "Royale with cheese'?

Het was erg goed, World News in een uitverkocht Cinetol. "Wat zijn ze goeeeeeed", aldus een recensent van een NL muziekblad die achter mij stond 🙂.

Gran Turismo 3: A-Spec 25th Anniversary | Colorwind History #GranTurismo3Aspec #ColorwindHistory #gaminghistory #gaming

Thank you! Good am!☕🌄☕ Been busy doing some painting now that the weather is nice. Hope all is well over there.💐 The baby season here is cute. Here are some of AM Buddy's kids a few minutes ago.🐿💚🐿

Dodgers prospect Kendall George visibly frustrated because he got hurt avoiding the bat dog

Ever since I made fluff use a cascaded system for far visibility, I've been debating how to do shadows... I tried all kinds of stuff and all of it was bad, but I'm also probably too picky. It turns out though that screenspace shadows make a humongous difference with fluffy stuff like this terrain.

Morgan Gibbs-White against Manchester City