I don't know what it is about this time of year, but a lobster roll or a shrimp roll is totally one of my springtime cravings! This shrimp roll has got to be one of the funnest and tastiest ways to get your protein in too! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

High Protein Low Calorie Waffles with Maple Peanut Butter Drizzle! This is one of those recipes for my people out there who are serious about getting in that protein (and fiber!) and want to start off strong right at breakfast time. 🍽️#fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Creamy Apple Peanut Butter Oatmeal Bowl! I am always looking for ways to incorporate oatmeal and keep it high in protein! If you don't have a rice cooker, you can cook this low and slow on your stove top! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Crockpot Cioppino! If you like using your slow cooker you have just got to try this absolutely delicious, protein-packed seafood stew that is full of really fresh ingredients! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Chicken Apple Rosemary Sausage! These easy sausage patties are not only high in protein, they are also off the charts in deliciousness! One serving is two sausages, but you might not be able to stop eating these once you start! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Tagine Style Moroccan Meatballs with Roasted Sweet Potato! I think this might be one of my favorite dishes I've ever made! Not only is it packed with protein and fiber, and moderate on calories, it is beyond delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Banana & Peanut Butter is a great pre-workout snack! I've really noticed a difference when I eat this simple little snack about 30 minutes before I exercise! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Welcome to FitOver50Foodie! I make DELICIOUS and SATISFYING low calorie, high protein meals that work if you are in a calorie deficit, looking for protein, or just love new ideas for what to cook and eat! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Most nights I keep it simple! Dinner is usually a nice pork chop (like this!), a steak, a piece of chicken, or a fillet of salmon. ...all cooked in the most basic ways. There is nothing easier than roasting vegetables in the oven! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Spiced Chicken Wrap with Dried Cranberries and Almonds with Salad! Ground chicken is a great source of protein and I'm always looking for new ways to use it, and this was really fun to try! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Aneesah Morrow steal on defense plus the and 1 on offense, she has 11 off the bench #WNBA

IG: @ the.piaz Ukraine's 2014 shift: Russia's Sevastopol base in Crimea, a long-standing lease, became a flashpoint. A US-backed Maidan coup overthrew the pro-Moscow government, installing a pro-Europe one. #Crimea #Geopolitics #Sevastopol #Maidan #RussiaUkraine #AbolishNato #nato

📢 NEWS •• [February 4, 2025] Appia Announces Excellent Desorption Results From Its Four New Ionic Adsorption Clay Targets at the PCH Project in Goias, Brazil Read the full news release 👉 stockmkt.info/40Imudj 🇨🇦 CSE: API | 🇺🇸 OTCQX: APAAF | 🇩🇪 FWB: A0I0 #RareEarthStocks #miningstocks #CSEstocks

Keep up the great work that your doing Hunter! ***************************** #kentucky #usa🇺🇸 #unitedstates #purplerevolution www.instagram.com/reel/DYZslEu...

Is on kabf.org right now playing Our Number 4 A+ Honor Roll Song  Of The Week strawberrypoppyminefields by The Expert feat. ShrapKnel

ESPBEN: WNBA Promoting Fever Player Averaging 1 PPG.! 😳🔥 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

#NBA East Playoffs, Round 1 - Game 3 Cavaliers @ Raptors

Nick Corasaniti on DOJ demanding names of 2020 election workers: This spans the gamut, from professional election workers to volunteers, people who drove a bus that moved around a mobile voting unit. Just feels like a fishing expedition.

Happening Now: Putin and Xi Jinping are holding meetings in Beijing.

"As Reform climb in the opinion polls, it is evident that they, like the Labour Party, could win on 34% of the vote," warns our CEO Emma Harrison at the @labour4pr.bsky.social rally. Or less - recent polls show them winning on as little as 25% of the vote. We have no time to waste. We need PR now.

Tool or Weapon? AI’s the greatest power since fire. Create or control? Our choice. Europe can lead—if we act fast! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

These fucking #Republican Nazis in my city of #Minneapolis, in my state #Minnesota. Thank you, #TaraZhaabowekwe, for protecting this Spanish delivery worker. You did the right thing. Indigenous people know what it’s like to be marginalized. They abducted her husband, fuck #Ice, fuck #Trump.

This $20 Bird Feeder Turned My Backyard Into a Disney Movie 🐦✨ Transform your backyard into a peaceful bird paradise with the Birdream Hanging Bird Feeder 🐦🌿 This easy-to-assemble outdoor bird feeder #birdfeeder #birdwatching #backyardbirds #naturelovers #trendpikz

How could someone vote for Jeremy Corbyn and then for Nigel Farage? 🗳️ @carysafoko.bsky.social talks about why the Immigration Debate skews Local Election Sentiments… @GaryYounge 🎧 Listen To The Full Episode - linktr.ee/overthetopun... (LINK IN BIO) 🔗

NK3 was 8 million strong and we are still pumped! The firehose of lies from Trump and his cronies will also keep pumping. Keep the momentum strong by volunteering with Volunteer Blue! See link below.

Strong Acid shortage in Subnautica 2? Find Necrolei Cysts, build a Processor, and automate production. Quick farming and base tips in my guide: haplogamingchef.blogspot.com/2026/05/subn... #Subnautica2 #Subnautica #Underwater #SurvivalGame #GamingTips #IndieDev #PCGaming #ConsoleGaming #OpenWorld

Getting used to the tropical climate (UK) twitch.tv/salpo_nolobio

Ach kommt, bervor´s vorbei ist Frohe Ostern

Who is in the ring?! Get your tickets today! https://www.wspa.com/news/links-we-mentioned/pro-wrestling-turbo-will-be-live-at-the-mill-at-fountain-inn/  #ProWrestlingTurbo

Love is Like Oxygen by Sweet Some of the photos were courtesy of Kirsty Crawford #lightworkers #arcturians #orbs #starseeds #lightcodes

JD Vance thinks aliens could be angels or demons. #aliens #demons #angels

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

🎩 How Long After the Revolution Did Washington Become President? 🇺🇸 Most people think George Washington went straight from winning the Revolution to leading the country—but the real answer might surprise you. 🎥 Watch now to find out! #history #timetravel #georgewashington

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

Cette nuit, la 🇷🇺 a attaqué Odesa avec des drones d'assaut À la suite de l'attaque, le secteur résidentiel, des entrepôts & infrastructures critiques ont été endommagés à Odesa. Les secouristes ont travaillé simultanément sur plusieurs sites pour éliminer les conséquences des attaques. 🧵

To everyone who donated to the food mixer thank you. The lads got it this morning It is already at work & will be working 24/7. There will be a video off it working in the next couple of days with your names on it when I get time to send them. Brilliant achievement by you all.

The ARB upheld a #FossilAdBan complaint against TotalEnergies’ Excellium Diesel D10 advertising, ruling that “Lower CO₂ emissions” claims must include a disclaimer or link to relevant testing. #Fossiladban #Stopgreenwashing #Fossiladbansa #Fossilfuelphaseout

🗣️ “What they're looking for is recognition as professional healthcare workers,” - Martin Daly TD, Fianna Fáil. 🗣️ “The solution coming to Government, as usual, is spending more money,” - Shane Coleman. #TonightVMTV

JUST IN: 🤡 Shares Major Update After #WalterReed Medical Visit #TheEndIsNear 🤪 #thegrimreaper #fucktrump #lockhimup #Felon47 #pedo #Rapist #EpsteinCoverup #DraftDodger #iran 👽#skullart #AI #aiart #aiartwork #generativeart #motionart #FreeRalph😎✌️ #bonedaddy ☠️ youtube.com/@ralphterry3...

Breast cancer screening saves lives but access isn’t equal. Even after clinics reopened, breast cancer screenings remain stuck at pre-pandemic rates. New research shows screening rates are lowest (40–55%) among women with Medicaid, with income driving the biggest gaps. ow.ly/P5Gj50X71gz

Léi Yǐng Lee is a 2x TNA Knockouts World Champion — beat Arianna Grace with a springboard blockbuster on Impact. Xia Brookside was banned from the Impact Zone but tweeted she's coming for everything. Full breakdown on BC Wrestle Pod Network. 🎙️ https://linktw.in/uFRifC #TNA

at the wildlife pond, there’s several shots here, but this is the best one he laid down and just observed it for a while, but it wasn’t a good film

IDF strikes, dismantles Hezbollah artillery command center in Lebanon For daily global news videos, please visit Ranked.News/videos

Thank you to our 2026 AAHPM volunteer leaders! Each year, members from across our community step up to guide our work and strengthen the field. We’re grateful for your commitment. See the full list of committees: https://aahpm.org/about-aahpm/governance/committees/

As a son of immigrants, I have spent my career fighting to protect and uplift immigrant families. As Governor, I will continue to defend immigrant communities and help families achieve the California Dream. @chirlaactionfund.bsky.social

Trump in leaked video SUPPORTING Eric Swalwell

Trust the big handsome doctor! 🏳️‍🌈✊🏽😈🍆🍑 #hospital #doctor #blonde #hung #devil #daddy #latex #comic #powerranger #gay #muscle #latex #leather #leatherman #cosplay #muscledaddy #growthfantasy #growthspurt #gaybdsm #gaykink #gaymaster #gaybondage #bdsm #gayslave #master #slave #submissive #dom #porn

Kickin’ it for a clean river. Get into it. Join us this Saturday, May 2 for Riverkeeper Sweep 2026 — a day of community-powered cleanup along the Hudson. https://ow.ly/9JSC50YPjXx Bonus: your hard work = a free drink afterwards thanks to our generous small business partners. 🍻

Welcome to Cosgrove Care, one of our newest members! We're very excited to have Cosgrove join us, and can't wait to get to work with them! 🎉🥳🤝

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

Just got my pay docked by Grizzco because I keep drowning myself during shifts :/ Gonna start illegally selling g!weapons so I can keep feeding my Smallfry 😮‍💨

🐺Viele Geschichten umfassen die Klonkriege und Viele Helden Traten aus ihnen hervor🙃 Der Eintritt ist frei allerdings betreten auf eigene Gefahr! www.twitch.tv/silvariusplay #silvariusplay #letsplay #livestream #maythe4thbewithyou

The irony of Salah's comments. 👀 He attacks Slot publicly → Liverpool can't sack Slot now → Sacking = "Salah was right" → Blueprint for every future player → Slot survives until Christmas minimum #Salah #Liverpool #Slot #PremierLeague

🚨 We’re upgrading our emergency communications system to a modern, digital network designed for today’s technology. ottawa.ca/en/city-hall... 🚨 Nous modernisons notre système de communications d’urgence grâce à un réseau numérique conçu pour la technologie d’aujourd’hui.

🔴 Conflict and insecurity in Jonglei, #SouthSudan have displaced thousands of families. 🔴 Nearly 60% of the population is already expected to face crisis levels of hunger during the upcoming lean season – when hunger is at its worst. Watch as WFP's Tomson explains👇

Thank you! Good am!☕🌄☕ Been busy doing some painting now that the weather is nice. Hope all is well over there.💐 The baby season here is cute. Here are some of AM Buddy's kids a few minutes ago.🐿💚🐿

the sequel to brain damage: insanity

Wisdom on your Wednesday. #ffxiv #ff14 #wisdom #motivation #wisdomwednesday #finalfantasyxiv www.tiktok.com/t/ZTkSkMGE1/

🔴 ÚLTIMA HORA | La UE reafirma el endurecimiento de su política migratoria al validar la creación de centros de deportación en terceros países social.elpais.com/b8v…

I released formal guidance on immigration enforcement in CT for state agencies, law enforcement, and organizations statewide. It provides clear, practical direction on how to handle interactions with federal immigration authorities. You can read the full memo here: portal.ct.gov/ag/press-rel...