Banana & Peanut Butter is a great pre-workout snack! I've really noticed a difference when I eat this simple little snack about 30 minutes before I exercise! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Pickle Ranch Dip for Game Day! I love to sit down in front of football with lots of nice things to eat while I watch the game! ... and you know that I'm still going to try and prioritize that protein when I snack! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Do you want to start off your day with a hot breakfast that has a nice amount of protein, but you don't have a lot of time? This delicious breakfast quiche comes together in minutes, and it is so delicious! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Mushroom Scramble with Avocado for a quick lunch! On the busiest days, I sometimes find that the best thing I can do to have a delicious high protein, low calorie lunch is just scramble some eggs! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Spiced Chicken Wrap with Dried Cranberries and Almonds with Salad! Ground chicken is a great source of protein and I'm always looking for new ways to use it, and this was really fun to try! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Make Strawberry Jam with Me! ♥️🍓It's Strawberry season and we ate through all of the jam that I made last year, so it's time for a restock!🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Turn your breakfast or your next snack into a tropical dessert moment 🌴🍓 This Coconut Strawberry Lava Flow Yogurt Bowl is creamy, high-protein, and seriously satisfying. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Creamy Apple Peanut Butter Oatmeal Bowl! I am always looking for ways to incorporate oatmeal and keep it high in protein! If you don't have a rice cooker, you can cook this low and slow on your stove top! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Braided Stuffed Pizza Loaf! This beautiful braided loaf stuffed with Italian sausage-spiced ground pork, broccoli rabe, and mozzarella cheese is high in protein and absolutely delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Most nights I keep it simple! Dinner is usually a nice pork chop (like this!), a steak, a piece of chicken, or a fillet of salmon. ...all cooked in the most basic ways. There is nothing easier than roasting vegetables in the oven! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

On International Day for Biological Diversity, citizen science reminds us that local observations can contribute to global ecological understanding! @britishecologicalsociety.org  #InternationalDayforBiologicalDiversity #ForestEcology #CitizenScience #Biodiversity  #Ecology  #ForestMonitoring

Nick Corasaniti on DOJ demanding names of 2020 election workers: This spans the gamut, from professional election workers to volunteers, people who drove a bus that moved around a mobile voting unit. Just feels like a fishing expedition.

When will the workforce begin to feel the full effects of AI? Jon welcomes MIT economists @davidautor.bsky.social and @dacemoglumit.bsky.social to discuss what the technology will do to work, learning, and our collective economic future. New pod out tomorrow!

Trumps defense of this:

Yall this lady tried to run over a child. Neighborhood should have whooped her ass.

#TomodachiLifeLivingTheDream Abby and Angie become friends after having a chat about Hugh Morris! The jester Angie once had a crush on.

So Angus(the g is silent)Taylor wants to lead the Lib band of frolicking bigots and religious zealots as Pauline Hanson waits to blow up the entire party.Is she the next Opposition leader? And the ABC story ASIO didn't want aired "Truth Lies&Media is live!💥 Apple&Spotify Promo Match Frame Editing

Piers Morgan has exclaimed that some British newspapers will disappear in the next 10 years. Politico’s senior executive editor, Kate Day, pushes back on The Media Club with @mattdeegan.com. Listen and watch now: 📺 https://youtu.be/vczfHj48B6s 🔈 https://podfollow.com/themediaclub #Podcast

Saturday morning throwdowns and note-taking with @aer0blue.bsky.social in #2XKO over breakfast coffee? Yes please. Come hang out with us and say hi! twitch.tv/anakonistark

#354.1 - Royalty Free is Not Safe - JACK&JOZEF - Spotify BANNED Our Podcast Over a Free Intro Tune! #ad #fyp #fy #spotify #banned #podcast #Theme #TalkShow #radioShow #TvShow #lifehack #podcast #lifelessons #news #media #ironie #absurdisme #weereendag #vandaaginside #TalpaNetwork

what day is it

The Aaron Judge and Bryce Harper Agendas have never been stronger!

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’ll always stay in the same place.” #NoMoreExcuses #GoAfterIt #AskOrMissOut #KeepMovingForward

You’re Using the Wrong Voice in Bed

I'm doing a V-Bucks giveaway at 10k subscribers Subscribe to my channel for a chance to win!! www.youtube.com/@GamingWithC... #GamingWithCameron #gaming #fortnite #vbucksgiveaway

Good morning Brenda and Breakfast Crew. I hope you have a fantastic Wednesday.😊🌸🏵

✨ Enter Aan’sao’gal: where magic, mystery, and war collide. 📖 Read the series: authorcdarney.com 💙📚 #authorcdarney #thechroniclesofthetroop #thebookofghaan #authorlife #hiddengems #hikinglife #quietplaces #pennsylvania

How much poorer is Trump’s war making us? + Is the government back on the road to EU membership? Join us tonight ⬇️ 🔴9PM on X & YouTube 📺1045PM on ITV1 #Peston

"AI is more like a friend who knows everything for me now." Yang Zhao, Sr. Software Engineer at Apple, has started using AI agents for her everyday questions over traditional search. The way we find information is changing faster than most people realize. #AI #FutureOfWork #Agent

Fintech challenger Revolut launches Titan Card, targeting business expense management with features designed to win over corporate finance teams. Catch up here: www.cardrates.com/news/revolut...

#NBA #Knicks DOMINATE #Cavs ! Unstoppable Duo & INSANE Finals Preview! #ECF #NBAPlayoffs The New York Knicks are steamrolling through the playoffs after another dominant win over the Cleveland Cavaliers! www.2kk2network.com

Sen. Cortez Masto: I am hearing from people in Nevada who are suffering because of the actions of this administration, but most importantly, [RFK Jr.].

In case you missed it, I'll be introducing articles of impeachment against Pam Bondi. She's obstructing justice, weaponizing the DOJ against Trump's political enemies, and breaking the law. It's time she's held accountable.

Condescending comments from this Philadelphia School Board member as she voted to close over a dozen public schools got this reaction out of @lisamhaver.bsky.social:

#voguecover #voguemagazine

Mascots, take your marks. Get set. Race! Welcome to the zany game of mascots racing forwards, backwards, falling down, and moonwalking across the finish line. #hotstreakgame #boardgames

at the wildlife pond, there’s several shots here, but this is the best one he laid down and just observed it for a while, but it wasn’t a good film

Join our fabulous Welcome Table Chorus for a show at Bombyx on 3/31 to raise funds for both The Center for New Americans &Jewish Family Service. Our last show was such fun (see these clips) and we can't wait to be in Florence, MA together again for another wonderful evening of music. Come on out!

IDF strikes, dismantles Hezbollah artillery command center in Lebanon For daily global news videos, please visit Ranked.News/videos

The Academy has grown much more global in the last decade. AMPAS' Lynette Howell-Taylor and Meredith Shea pointed to two surprising elements of that change: subtitles and stunts. Croisette Conversations at Armani Caffè in partnership with Brand Innovators - mrf.lu/7d47

🔥 Le Metroidvania Sky Dust par le studio Brésilien @orbitstudio.bsky.social ne devrait plus trop tarder. ✨ Voilà pourquoi il nous a récemment dévoilé de nouvelles illustrations de son gameplay, dans un São Paulo futuriste des plus alléchants. 🎮 A paraitre très bientôt, sur PC et consoles.

Moki Solen, Lo-Fi for Quiet Minds A gentle lo-fi track with warm textures, soft emotion and a peaceful atmosphere. Perfect for late nights, creative focus or simply slowing down. https://sdz.sh/k2NH8Q #LoFiBeats #RelaxingMusic #NewArtist

The U.S. Supreme Court doesn't seem to think racism is the problem — rather the solution is the problem. #alabama #alpolitics #scotus #votingrights

Kickin’ it for a clean river. Get into it. Join us this Saturday, May 2 for Riverkeeper Sweep 2026 — a day of community-powered cleanup along the Hudson. https://ow.ly/9JSC50YPjXx Bonus: your hard work = a free drink afterwards thanks to our generous small business partners. 🍻

Welcome to Cosgrove Care, one of our newest members! We're very excited to have Cosgrove join us, and can't wait to get to work with them! 🎉🥳🤝

i’ll always ride for you, Ms Casey🫡

MAJOR MILESTONE: On Tuesday, private schools in Texas can begin registering to accept school vouchers. Acting Comptroller Kelly Hancock on how many will join and when parents will know if their private school of choice is participating. LINK: www.wfaa.com/article/news... #txlege

All hail the king of the north

Gibbs Rule: Rule 39 There’s no such thing as a coincidence Drones spotted over Washington base where and Rubio and Hegseth are staying raise security questions.

Type 2 diabetes R&D is moving toward multi-target therapy 🎯 GLP-1 pathways remain central, with Tirzepatide, Retatrutide & Dorzagliatin drawing attention. China 🇨🇳 and global biopharma continue advancing metabolic disease pipelines. #Type2Diabetes #GLP1 #Biopharma #DengYueMed

TSC used to mean progressive tumors + uncontrolled seizures. Now we have: Everolimus Sirolimus Vigabatrin Targeted therapy + seizure control = a new management era. Curious how mTOR dysregulation drives all of this? #TuberousSclerosis #RareDisease #Neurology #Pharma

Safer Internet Day highlights the importance of privacy, respect and responsibility online. A safer digital space benefits everyone.

Mit diesem Ausblick durften die Veldener heute in den Tag starten. 🌅😍

🚨 We’re upgrading our emergency communications system to a modern, digital network designed for today’s technology. ottawa.ca/en/city-hall... 🚨 Nous modernisons notre système de communications d’urgence grâce à un réseau numérique conçu pour la technologie d’aujourd’hui.

Politicians are supposed to fix potholes, you’d hope a Congressman has the juice to fix a massive sink hole. Congressman Tom Kean Jr doesn’t.

Stop throwing away your hair growth. 🧬🧀 New 2024 data from Nature Cell Biology confirms: Spermidine triggers autophagy in the follicle. But your "young" supermarket cheese is a dead asset. Thread on the 24-month protocol. 👇 1/

Such truthful statements 💯💯💯🎯

la Melody: la Barbie que t'arriba quan l'encarregues per Internet 👱🏼‍♀️🎀 #humor #comedia #edit #elhormiguero #APM3CAT

Afrikanischer männlicher (die sind kleiner als die Weibchen) Kampfadler mit seiner Trainerin Sie töten Tiere bis zur Größe einer Antilope.