Protein and Fiber-Packed Yogurt Bowl! A yogurt bowl is one of the healthiest breakfasts or snacks that you can eat, and I think that the best way to get the most out of it is to be sure that it is full of protein and fiber! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I don't know what it is about this time of year, but a lobster roll or a shrimp roll is totally one of my springtime cravings! This shrimp roll has got to be one of the funnest and tastiest ways to get your protein in too! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

High Protein Low Calorie Waffles with Maple Peanut Butter Drizzle! This is one of those recipes for my people out there who are serious about getting in that protein (and fiber!) and want to start off strong right at breakfast time. 🍽️#fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Porchetta Burger Bowl! This unbelievably delicious, protein-packed porchetta burger bowl is spiced from top to bottom and it's just FULL of flavor! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Welcome to FitOver50Foodie.com! I make DELICIOUS and SATISFYING low calorie, high protein, high fiber meals that work if you are in a calorie deficit, looking for protein, or just love new ideas for what to cook and eat! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Happy Valentine's Day 💝 #valentinesday #chocolatecoveredstrawberries #strawberries #chocolatelover #healthydessert

A not-so-little salad that I threw together for a super quick lunch that kept me full for hours! I'll throw whatever into a bowl to get in the nutrition I need for the day. ...and I could go on and on about meal prepping chicken. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Baked Fish Gratin! Did you think that if you were watching your calories and trying to hit your protein goals, a dinner like this would be off of your menu? This beautiful fish dinner has got big flavor, but it's really not that rich! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I've lost over 35 lbs naturally, and I've kept it off for over a year. I know the weight is not coming back because I've found a way to eat that includes all of my favorite foods, and that I can truly live with forever! I'm so happy.🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Crockpot Cioppino! If you like using your slow cooker you have just got to try this absolutely delicious, protein-packed seafood stew that is full of really fresh ingredients! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

I just found out that Jared Kushner owns and manages Pier Village in Long Branch, New Jersey. That explains a lot about the flags 👀

IG: @ the.piaz Ukraine's 2014 shift: Russia's Sevastopol base in Crimea, a long-standing lease, became a flashpoint. A US-backed Maidan coup overthrew the pro-Moscow government, installing a pro-Europe one. #Crimea #Geopolitics #Sevastopol #Maidan #RussiaUkraine #AbolishNato #nato

Layan Nasser, a Palestinian student at Birzeit University, was released today after eight months of abduction by the Israeli forces. She was held without charges or trial.

It's not 2025 anymore. It's a new season and we get an opportunity to be better this year. Hear more from Trevor Harris as he speaks to the media after day 1 of main camp! 📺 https://saskatchewan-roughriders.visitlink.me/JznWut

Public Enemy #1 The entire world needs to reject this madman and his henchmen.

Explore South America's vibrant tropical insects & birds through stunning wildlife stamps! 🦜🦋 Handmade frames capture the Amazon & Andes' beauty, adding exotic elegance to your collection. Dive into nature's art and bring the wild home! 🌿✨ #WildlifeStamps 👉 https://obelisk-stamps.com/a/MV6z0W

So Angus(the g is silent)Taylor wants to lead the Lib band of frolicking bigots and religious zealots as Pauline Hanson waits to blow up the entire party.Is she the next Opposition leader? And the ABC story ASIO didn't want aired "Truth Lies&Media is live!💥 Apple&Spotify Promo Match Frame Editing

Something new is coming to the Global Health Matters! We’re excited to introduce The Insight Track, a new series designed to bring context, clarity, and foresight to the biggest questions in global health. 🎥 Watch the teaser to get a glimpse of what’s ahead. @garryaslanyan.bsky.social

Barcelona Tactics, a Surprising Tennis Comeback, and an Athlete's Inspiring Journey #sports #sportnews #football #soccer #nba #nfl #tennis #f1 #athletics #sportshighlights

How much did Quebec's soccer scene need FC Supra? 👀 Mathieu Choinière, whose brother David captains the new #CPLsoccer team, offers his thoughts on his province's new professional club, on THE SIT-DOWN by Visa 🎙️

Will Kyle O'Reilly be ready for the version AEW Continental Champion Jon Moxley he's facing tonight?! Watch #AEWDoN LIVE on HBO Max PPV

1315 News Ent Tonight D Lett Fri 99 Oct 01-02 : 27987s

Oh boy……………this interview. #Dateline

President Trump’s wars — from his trades wars to his war of choice in Iran — are making life more uncertain and expensive every day. I spoke with Adam Sexton about what I’m hearing from hardworking people across our state: enough with the costly chaos and uncertainty. 👇

Who is in the ring?! Get your tickets today! https://www.wspa.com/news/links-we-mentioned/pro-wrestling-turbo-will-be-live-at-the-mill-at-fountain-inn/  #ProWrestlingTurbo

Another Iranian Banger! They really nailed the bronze tinted calf in this one! Him along with his treason cabinet needs to be dropped into a prison. To await their trials. #SheShed #Iran #Legos

Lions fans, you guys showed UP! 🦁

🎼Just wakin' up...🎶 Have a good one guys. Stay calm. Stay focused. And FFS please don't fight each other.

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

vm.tiktok.com/ZNdBtBE49/ 🇺🇦 #Zelenskyy #Ukraine #president #war #kids #news #children #world #video #Ukrainians #FirstLady The President of Ukraine and the First Lady spent part of their meeting with children—being honored with the "Future of Ukraine" award—in a shelter due to an air raid alert.

Netanyahu orders Israel to expand its Lebanon military zone towards the Litani River. Over 1,200 killed in Lebanon since 2 March. A UN peacekeeper killed Sunday. The war is deepening. Video created using AI avatar and real voice for news delivery. #Lebanon #Israel #Hezbollah

The costs of war are always higher than any potential gain. Especially since the humans are all one, all the same. This is a world warring upon itself. #war #aliens #observers #cartoon

BOOM 💥 NEW: South Carolina Republicans saw the insane lines and slammed the brakes on another gerrymandering circus targeting Black voters and Jim Clyburn. S Carolina Dems made it clear: changing maps after voting already started is crazy work!

⚠️The First Synthetic Species Created - What will they make in the LAB?⚠️ #SyntheticSpecies #vaccines #labgrownmeat #hantavirus #thematrixnetwork

🚨 New crypto phishing scam Fake GitHub accounts are offering $5000 airdrops to devs… but it leads to wallet-draining sites 💀 This is targeted & dangerous In crypto: if it looks free, you’re the product #crypto #web3 #cryptoscam #bitcoin #cybersecurity

This is what I how I feel about all the $billion corporate Black Friday Ads. Oh and Bugs didn’t like the coughing either. Buy Black, POC, LGBTQ+, women-owned and any other micro-locally owned businesses. #BlackFriday Solidarity ✊🏽

#voguecover #voguemagazine

Breaking News: Two Riders Killed

Join our fabulous Welcome Table Chorus for a show at Bombyx on 3/31 to raise funds for both The Center for New Americans &Jewish Family Service. Our last show was such fun (see these clips) and we can't wait to be in Florence, MA together again for another wonderful evening of music. Come on out!

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Grape ice cream was dreading another online blind date, but then she met Strawberry, and they have been blending smoothly ever since!

Hazuki: 甲：顔面ウォッシュ　（GANMEN-wosshu) | FACE WASH 乙：ランイングキック (running kick) NOTES: FACE WASH is from Shinjiro Ohtani!!!! #AEWCollision #STARDOM 🤼‍♂️

Kühne Logistics University, Hamburg, Kurt Leonards tells about concentration camps for captured Russians #germany #fascism #revisionism #democracy #usa #gop #fascists 👉 Vote 'em Out!

🔥 Le Metroidvania Sky Dust par le studio Brésilien @orbitstudio.bsky.social ne devrait plus trop tarder. ✨ Voilà pourquoi il nous a récemment dévoilé de nouvelles illustrations de son gameplay, dans un São Paulo futuriste des plus alléchants. 🎮 A paraitre très bientôt, sur PC et consoles.

A pair of EA-18G Growlers reportedly suffered a mid air collision during the Gunfighter Skies Air Show at Mountain Home Air Force Base. 4 parachutes reported. This is extremely dangerous. Hope they stay safe and sound. The cause of this accident still needs to be investigated.

I have found that whenever there is a moral question about the behavior of the American government or the majority of white people who are Americans, there's usually a George Carlin clip which is applicable. America truly is the country of the double standard.

This is how you treat, ICE!

Foxes playing all over my shit!

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

#NoImNotAHuman |Eww.. Achsel Check - Eww..Pit Check [GER] Wenigstens weiß er, dass er stinkt.😅 [EN] At least he knows he is stinking.😅 Http://ThePriest.tv Http://ThePriest.tube #streamer #gamer #twitch #youtube

European LNG deal, FIFA ticket hunt, Awakening Chinatown upcoming and Indigenous Education Council not warned about SD61 board reinstatement Catch all the conversations on today's Ryan & Lisa podcast: www.iheart.com/podcast/1300...

Did he pick up Trump a "Royale with cheese'?

Need an existential chaser for the bottom shelf Vodka that is the daily news? The first issue of the Total Nileation newsletter comes out this week with fun extra good news stories that didn’t make the podcast and Total Nileation episode 14 drops next week! Link in bio! #optimism #goodnews

This regime continues to destroy. Whether its wildlife habitat, or human lives. As long as the rich keep getting richer. They care not. They own the media which stokes the hate that divides us. We can do better. We must do better. Speak out Stand up Get the Vote out 💙

Spring is here, but don’t rush through it! 🌸 Slow down, stay safe and smell the flowers.

Christian #AEWDoN

Going to heaven is not something Trump should be concerned with.

Lucy Kruger & The Lost Boys in Hall of Fame Tilburg. Wat een fijne band is dit toch. Gelukkig was het niet zo koud als de vorige keer in het Stroomhuisje toen de gitaristen hun handen warmden aan straalkacheltjes.

Yea, big fella!

❤️ 🧲 New in JCMR: 3D VFA-TSE MR vessel wall imaging validated against histology for carotid plaques—accurately detects LRNC, IPH & CA. Strong correlations & reproducibility! Jiacheng Liu explains below 👇 Free pdf 👉 www.journalofcmr.com/article/S109... #WhyCMR