There is so much freedom & joy that comes from prioritizing our health & fitness as we age. Can we still change how we look? Of course, BUT!How about we finally STOP chasing perfection? Let's face it, perfection was always a lie anyway. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Pickle Ranch Dip for Game Day! I love to sit down in front of football with lots of nice things to eat while I watch the game! ... and you know that I'm still going to try and prioritize that protein when I snack! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

The MOST DELICIOUS Roast Chicken Legs! These tender, flavor-packed whole chicken legs take a little time to cook, but they couldn't be easier to put together and then the oven does all the work! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Spiced Chicken Wrap with Dried Cranberries and Almonds with Salad! Ground chicken is a great source of protein and I'm always looking for new ways to use it, and this was really fun to try! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Welcome to FitOver50Foodie! I make DELICIOUS and SATISFYING low calorie, high protein meals that work if you are in a calorie deficit, looking for protein, or just love new ideas for what to cook and eat! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

If you are serious about prioritizing protein, I highly recommended that you also consider getting serious about prioritizing fiber. Fiber is so important! Trust me when I tell you (ahem, from experience). 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

A not-so-little salad that I threw together for a super quick lunch that kept me full for hours! I'll throw whatever into a bowl to get in the nutrition I need for the day. ...and I could go on and on about meal prepping chicken. 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

Tagine Style Moroccan Meatballs with Roasted Sweet Potato! I think this might be one of my favorite dishes I've ever made! Not only is it packed with protein and fiber, and moderate on calories, it is beyond delicious! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Protein and Fiber-Packed Yogurt Bowl! A yogurt bowl is one of the healthiest breakfasts or snacks that you can eat, and I think that the best way to get the most out of it is to be sure that it is full of protein and fiber! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

Quick and Easy Homemade Chicken Nuggets! I was in the mood for chicken nuggets and I didn't have any in my freezer so I whipped up these! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

they answered this so weird the fuq

El domingo por la mañana estuvimos en Granada para dar la Jornada 11 de la Segunda División #futsalfemenino entre el Granada F.S.F. y el Martos F.S.F. Producido por Mudarra Media, emitido en RFAF TV y bajo la narración de Sergio Rodríguez. #futsalfemenino #futsal #rfaf #rfaftv

In the Science, Innovation and Technology Committee, we scrutinised the Government’s preferred candidate for the role of Chair of UK Research and Innovation. I asked Professor Sir Leszek Borysiewicz how he would ensure taxpayers’ money is used in the most efficient way.

The switching from the Fever defense has helped simplify things. One thing I've noticed the last couple games, nailing the scram switch. Good timing from Billings to see an action being ran and kicking Clark back out to the perimeter.

Piers Morgan has exclaimed that some British newspapers will disappear in the next 10 years. Politico’s senior executive editor, Kate Day, pushes back on The Media Club with @mattdeegan.com. Listen and watch now: 📺 https://youtu.be/vczfHj48B6s 🔈 https://podfollow.com/themediaclub #Podcast

I’m on the floor, send help… this is brilliant.

Will Kyle O'Reilly be ready for the version AEW Continental Champion Jon Moxley he's facing tonight?! Watch #AEWDoN LIVE on HBO Max PPV

On April 16, turn game night into real research on Alzheimer’s disease. Join us live on Zoom and dive into Stall Catchers, a research-powered game where you review images of brain blood vessels and spot the difference between flowing and stalled capillaries. bit.ly/catch-in-april

Who is in the ring?! Get your tickets today! https://www.wspa.com/news/links-we-mentioned/pro-wrestling-turbo-will-be-live-at-the-mill-at-fountain-inn/  #ProWrestlingTurbo

Anas Sarwar and Jackie Baillie reporting their failure to the billionaire author tonight.

what day is it

Only second to fax machines as most untrusted objects

‘I’d call them “odd people”, you got that right!’ @nickferrarilbc.bsky.social questions Richard Tice on newly-elected Reform councillors who have already been suspended for misconduct.

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

vm.tiktok.com/ZNdBtBE49/ 🇺🇦 #Zelenskyy #Ukraine #president #war #kids #news #children #world #video #Ukrainians #FirstLady The President of Ukraine and the First Lady spent part of their meeting with children—being honored with the "Future of Ukraine" award—in a shelter due to an air raid alert.

La marcha ya está en el centro paceño, no tenemos miedo.

Tell me in comment am I amazing? 🤷🏻‍♀️

The judgemental librarian health tracker has an actual book now!

AEW DYNAMITE LIVE STREAM Tonight - 745PM ET LIVE ON YOUTUBE/Twitch The most unscripted, uncensored & unbiased wrestling coverage! Even the wrestlers are watching! We are the Wrasslin’ fans united! What will happen? Tune in to find out! Link Above! Don’t Miss Out!! #WFU #W4LN #aew #aewdon

I am proud to announce the passage of my bill prohibiting insurance companies from collecting restitution. This bill ensures that giant financial institutions do not profit from individuals who are rebuilding their lives.

The West Wing S02E03 - The Midterms Clip number 0005 #TheWestWing

Top 5 calcium rich Foods. 🫵😯 #top #calcium #rich #foods #shorts #orange #lemon #usa #uk #us #uae #japan #korea #holand #fyp #love #care #vitamin #health #healthy #doctor #milk #fish #nut #russia #australia

Hints for the why part

I love this fucking game.

Bessent, ministre du Trésor américain : "Tant que le détroit d'Ormuz ne sera pas rouvert et que les Iraniens ne seront pas d'accord pour remettre leur uranium très enrichi et renoncer à leur programme nucléaire, rien ne sera envisagé."

Black robes do not grant immunity from the law! Our judges should be held accountable for corruption and betrayal of public trust. It's time for a system that's transparent, fair, and just. Every action has consequences, even for those in power! We must demand #realjustice and ensure no one is

*some* people are the worst, and some people are good. #beGood ❤️‍🩹

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/60ghyv3a

What's utterly disgusting cooking in the summer heat is the whole house smelling like fucking warm onions.

I have found that whenever there is a moral question about the behavior of the American government or the majority of white people who are Americans, there's usually a George Carlin clip which is applicable. America truly is the country of the double standard.

Will i get a win today? #tft #teamfighttactic #chronicillness #twitchpartner #mswarrior Twitch.tv/tatsuya_inc

#animalcrossing

oh yea i made this too, but honestly am still kinda pissed off how both of them were drawn

C-RAM över USA ambassad i Bagdad.

🥰❤️❤️❤️

If Oversight Republicans actually cared about protecting tax dollars, they’d be outraged that those dollars are funding assaults on American citizens in our streets. Instead, they’re more focused on protecting pedophiles and shielding powerful people from accountability.

Another NFL scandal. The Patriots are the gift that keeps on giving. BTW, I would’ve been fired on the spot. Just sayin’. 🤷🏻‍♀️

Gibbs Rule: Rule 39 There’s no such thing as a coincidence Drones spotted over Washington base where and Rubio and Hegseth are staying raise security questions.

Hustle culture ☘️

Bis zu 20 Zentimeter Schnee in Kärnten: Eisheilige bringen Winter zurück so wie hier in Diex nähe Völkermarkt ❄️ ➡️ Mehr dazu liest du hier: shorturl.at/Oy2OM

The #Tetris99 54th MAXIMUS CUP event will run from May 29 at 12am PT to June 1 at 11:59pm PT! Once you’ve accumulated a total of 100 event points, a new theme will unlock, featuring art, music, and Tetrimino designs inspired by #YoshiAndTheMysteriousBook! @Tetris_Official

la Melody: la Barbie que t'arriba quan l'encarregues per Internet 👱🏼‍♀️🎀 #humor #comedia #edit #elhormiguero #APM3CAT

Planning for the future often starts quietly. Questions. Education. @PowurPBC @mcallejas.bsky.social Energy independence is not one-size-fits-all. #EtaCarEnergy #RenewableEnergy #FuturePlanning #Powur

On tonight's Vermont's Own, no horsing around! Darren Perron reports from the UVM Morgan Horse Farm, where they preserve one of the oldest horse breeds in the country 🐴 Tune into the story on tonight's Channel 3 News at Six.

🆕 Annonce – Sortie prévue sur Nintendo Switch 2 pour No Rest for the Wicked, le Souls-like de Moon Studios (studio ayant développé les deux Ori). Pas encore de date, sachant que les premières versions PS5 et Steam sortiront en octobre.

Explore community-owned data centers with Tara Merk. Transform local tech and rethink digital ownership. 🌍 Listen to our latest episode now! 🎧 youtu.be/vzsimeyjFaE?...

It's time for a midweek mood check! Use a GIF, image, or vid to share how you are feeling today

Playing with Gordeau against Carmine in Under Night In-Birth II Sys:Celes on the Nintendo Switch 2. #UnderNightInBirth2 #NintendoSwitch2 #UNI2 #Switch2 #UnderNightInBirthII

James or Jimmy_ It's always yes. Speech therapy. #podcast #sisters #random #randomthings #life #journey #healing #wisdom