Vincent Benitez
@jerseyfistdisciple
In the context of combat, I learned simple and direct movements are effectively executed through technical refinement. To truly protect yourself, every attack you initiate, must be fueled by a raw, focused determination—obliterate the threat with absolute, destructive purpose.
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More from Vincent Benitez
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Happy Halloween! #cyclops #xmen #happyhalloween #halloween
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Wrapped 2025 Spotify just released their yearly "Wrapped" for their listeners and subscribers. Time to release my own. 🎧 "Figure It Out" by Chino Xl
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"Revisitation" I did something new, recorded my podcast episode in the car. Of course, I was talking to myself. Don't be alarmed, I talk to myself all the time. 😆 youtu.be/SBcM...
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Second range session (first in 6 years) was a game-changer. Jae helped me adapt to a southpaw setup, focusing on biomechanics over muscle. My form needs work, but the range is my n...
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In our next episode, Instructor Vincent Benitez interviews friend and training partner, Sifu Jesse Ohliger from Nirvana Jeet Kune Do Society! Premiering SUNDAY MARCH 1ST at 12PM...
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Wong Shun Leung June 8, 1935 - January 28, 1997 "A Hong Kong martial artist who studied Wing Chun kung fu under Yip Man and was credited with training Bruce Lee." - Wikipedia Rest in peace.
"Sparring is the womb of the combatant. It is the only way to find out if your tools are sharp and your timing is true." Is sparring essential to your training? Cool Is sparring not essential to your training? Cool Train however you want. Be sure to be as simple and effective as possible.
Back at Oceans Casino AC after 2 years & updated their wings mural quote. I’m not religious but respect daily faith. Though I struggle daily, I believe everyone should follow their heart to find the enlightenment they seek.
"Every advanced technique is a simple fundamental performed with speed, precision, and confidence. Mastery is simplification." This Paramus spot was our original training ground. A grind with three dedicated students laid our foundation. It's been almost 4 years since my student Ivan passed away.
IWD "The most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own." Happy International Women's Day 📍 In Comic Book World of NJ 🙅🏽♀️ My Wife 🗨️ R.H. Sin 🎧 "Assassins" by Pharaohe Monch ft. Jean Grey 🏷️#internationalwomensday
"Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself. Keep Blasting
Structure of your stance may crumble and the stability of your defense may fail, but your resolve must remain absolute. In the mist of battle, don't look for the perfect moves—look to obliterate the threat until it no longer exists
"The Martial Athlete" ft. Octavio Quintero Watch it here: youtu.be/Orom4dkDeqw?...
¡Tus deudas pueden caducar! Aprende cuándo prescriben y cómo esto puede ayudarte a mejorar tu crédito. No pagues de más por falta de información. ¡Infórmate y actúa hoy! 👉 https://www.maximumficoscore.com/ #MejoraTuCrédito #Deudas
For a wholesome, unproblematic Indy 500 moment, here's second year IRL driver, still young (Only 21 years of age!) Sam Hornish Jr. discussing taking his sweetheart to prom.
In my magic fiction writing, the spell has ended & Fleur has made a decision. And in my MM romance writing, a new relationship might just be worth fighting for. 😀 #writinglife #mmromance #magicfiction
AI can make us faster, but speed is not the same as thought. The real question is whether AI is sharpening our judgment, reducing low-value cognitive load, or quietly replacing the hard work of understanding. questionclass.com/how-do-you-k... #AI #CriticalThinking #FutureOfWork #questionclass
Journalist Jeremy Corbell says that classified satellite footage exists showing multiple lenticular-shaped UAPs conducting reconnaissance around foreign military assets and demonstrate anomalous instantaneous motion beyond known human technology. Source: Chris Ramsay / Interstellar UAP
Me this morning: Jet fuel shortages are already hitting air travel, but the bigger point Germany’s decades-long reliance on cheap Russian energy since Willy Brandt is now coming due. And Serbia handed its key energy interests to the Kremlin in 2008 with huge ramifications. Link: t.co/m3DbWBz6fJ 👇
Iranian security chief Ali Larijani killed in air strike #alilarijani #ayatullah #airstrike #iran #israel #viralvideo #viralreelschallenge #trendingreelsvideo #foryoupagereels #facebookreel #reelschallenge #reelsfyp #reelsvideo #reelsviral #news #curiousfellow @highlight
Crimson Desert Baby Wyvern Pet To Mount Guide: Find the Wyvern Egg in Deleysia, break the Bismuth seam with Focused Force Palm, place it in an active nest, hatch and start building Trust for a future mount. Read: haplogamingchef.blogspot.com/2026/05/crim... #CrimsonDesert #Wyvern #Gaming #MMO
🌟 Embark on the Future with OpenAI's GPT 5.5! 🚀 Discover the next-generation leap in AI tech shaping our world. Unlock limitless potentials in data analysis & revolutionize pharmaceuticals! Dive into groundbreaking insights that redefine industries. Whether you're a tech
Cubs looking to win their tenth game in a row. Start or a three-game set in Texas. Roof closed. Score broadcast time is 6:30 pm CT. Inviting you to spend your Friday evening with us.
Früher war och meilenweit für eine Camel Filter gelaufen. Heute war ich 3 Stunden für ein Brunch im Asper Krug Asperge/Timmaspe gefahren. Sohnemann hatte eingeladen. Eine urige, alte Land Gaststätte mit einer tollen Küche und unheimlich nettem und flinken Personal.
It's Thursday morning, friends! I have all sorts of crud to get done today. Including packing up the last of my stuff. Here's a giggle for the road!! Have a day, y'all🔥🔆🕶 #SheShed
We’re coming up on Christingle season!🍊 This candle-lit celebration is the perfect opportunity to celebrate, make memories, and have fun with your community. This year, we have new and improved resources - use them to plan your own Christingle event: shop.childrenssociety.org.uk/christingle....
President Trump wants oil at $50 / barrel. That price would cause a roughly $15 billion hole in Alberta's annual budget that would be hard to fill. #ABpoli #Trump #oil
🎙️ The Iran crisis shows Europe a familiar, painful lesson: over-reliance on a single partner is a strategic liability. As the blockade chokes oil and fertilizer flows, the EU moves from one insecure fossil fuel dependency to another. Listen 👉 lnkd.in/ef5EMpsR Watch 👉 lnkd.in/eaV9B8Yu
CRIME CONSPIRACY, A BUCK TAYLOR NOVEL BY CHUCK MORGAN Conspiracies, dermestid beetles, infrasound weapons, and a Cold War bunker ⭐⭐⭐⭐⭐ “Crime Conspiracy bristles with red herrings and pesky evidence rules that are true-to-life, and I had a grand time reading it.” Reader’s Favorite Review.…
🇺🇦You can support me with a one-time or monthly subscription donation. ✅For Donations: buymeacoffee.com/24hoursukraine
Imma always remember Jesse Jackson for this and going to Cuba and the presidential run. But mainly this. Thank you, Mr. Jesse Jackson for this:
Any kid was hit&run by vehicle&elder say group are anxious&feel bad for kid&kid say they know&say group is so good in Netflix ATLA, Marvel, DC, Wednesday, Squid Game, Last of Us, GTA, Star Wars, One Piece? Elder:We're same.We're also anxious for you.Feel so bad for you Kid:I know. You're so good
A room full of Liberals. A room full of organizers. A room full of people ready to rebuild Ontario. The energy in the room was clear: Ontario Liberals are ready to roll up our sleeves, reconnect with communities, and get back to work. #onpoli
Only 1 in 4! Lee Nolan, General Manager UK and Ireland at Hitachi Vantara, makes a point in our latest podcast episode that is hard to argue with. Consider MFA. First-line defenses that have existed for years. A quarter of organizations have them in place. Three-quarters do not.
Judge not, until you too have spent a half century sitting in your own feces with a micropenis. 🤏
We've thrilled to be joined by Professor Laura Bear (Department of Anthropology at LSE) this Friday for The Marett Memorial Lecture 2025 'On Whiteness: kinship, care and the racialisation of welfare'. 🗓️ Fri 24 Oct, 5pm 📍Fitzhugh Auditorium @exeter.ox.ac.uk www.anthro.ox.ac.uk/event/the-ma...
Agreed. I remember saying trade anyone but never Big Al. Just goes to show you, never say never.
US Supreme Court struct down Section 2 of the Voting Rights act. This is a decision that will reinvigorate the gerrymandering wars and further reduce Americans' ability to be represented. #us #supremecourt #politics #us #louisiana
DIY Handheld Game Stand for ONLY $10 🎮 (Dollar Tree Hack) Stop holding your console! In today’s video, I’m showing you how to build a custom handheld game stand using only items from Dollar Tree. Whe #woodworking #diyproject #handmade #diycrafts #wooddesign
With Dem leadership showing no interest in audits to investigate digital vote manipulation in 2024 election, which will likely occur again in midterms..... Burden falls on each of us to warn our dem district, state candidates to be vigilant and not concede prior to recount if results unexpected
"[Katie] Miller has repeatedly insulted liberals online in just the past few months, she's suggested that liberal men aren't attractive, she's called liberalism a disease, she's used the 'R' word to refer to Gavin Newsom, and that's just a few of the many insults..." @acyn.bsky.social
Alex Jones reveals the Comprehensive Annual #Financial #Report #scandal • 2-tier #accounting #system separate from annual #budget reports • unnecessary #taxation • #profits withheld from #citizens #vss365 #unalloyed #money #InfoWars #video #clip t.me/SamFisherDat... #Full #movie t.me/SamFisherDat...
Democrats refuse to support reopening the federal government unless the GOP keeps $40B paid to health insurers to keep premiums low for millions of Americans. @repjuliejohnson.bsky.social was asked why not just let the GOP take the hit for costs increasing? STORY: www.wfaa.com/article/news...
I never thought I’d see this day. Democracy, and the people who stand up for it, are being assaulted. This is how the rest of the world sees us. We must all stand up and fight. If we’re going to have a future worth living.
When the co-founder of Aardman, Peter Lord, came to preview the lanterns for The Festival of Light last year, he also took a moment to congratulate us on our Safari Park's 60th anniversary.
As Venus faces off against Kunzite, other Sailor Guardians arrive to assist her. <S1ep8 (“Act 8: Minako - Sailor V”)> #SailorMoonCrystal
"I don't think they have a weakness." Nienaber's honest take on the Stormers ahead of the semi-final. #Leinster #URC #Stormers
The Democrats lost cos of Israel Now its the Republicans turn to lose cos of Israel
记者:总统先生,您是否担心中国正在资助美国境内的反政府运动? 特朗普:不,我不担心这个。 我们刚刚与中国举行了一次很好的会谈。 你知道,他们会对我们做一些事情,我们也会对他们做一些事情。我一直都是这么说的。 有人会问我,“你担心中国监听你的电话吗?” 我说,“ 嗯,你知道,他们也在担心同样的事情。”
This is Herstory Exhibition in Indonesian Museum of Bank. This highlight the Indonesian women's struggle from pre-colonization until present day
🤖 Justice delos Santos Willy Adames just absolutely obliterated a baseball and sent it onto Waveland Avenue. That one got out of here fast. Giants lead, 2-0. Home Run: 10 Distance: 427 feet Exit Velo: 107.0 mph
JISULIFE 3 In 1 Handheld Mini Fan Review | Portable Fan Power Bank Flashlight | Best Summer Travel Gadget 2026 Beat the summer heat with the JISULIFE 3 In 1 Handheld Mini Fan! This portable cooling gadget combines #JISULIFE #PortableFan #MiniFan #HandheldFan #SummerGadgets #TravelGear