In the context of combat, I learned simple and direct movements are effectively executed through technical refinement. To truly protect yourself, every attack you initiate, must be fueled by a raw, focused determination—obliterate the threat with absolute, destructive purpose.

10 yrs ago, the Bruce Lee Foundation featured me in their Holiday Message! That moment sparked my content journey. Forever honored to represent Jun Fan Jeet Kune Do. 🙏 Check me out at 0:40: youtu.be/fOOIVXvbXmE

Second range session (first in 6 years) was a game-changer. Jae helped me adapt to a southpaw setup, focusing on biomechanics over muscle. My form needs work, but the range is my new classroom. Consistency is key. 🎯🟣

Catch me tomorrow youtube.com/@villagelege...

Sightseer "The world is a book and those who do not travel read only one page." Winter is finally over. Can't wait for my next adventure! 📍San Francisco, CA 🌐 Japantown, Peace Pagoda ⏳ January 2017 🗨️ St. Augustine 🎧 "Gazillion Ear" by MF DOOM

Rest in peace , Brandon Lee It has been 33 years since you passed on. 📍Seattle, WA 🌐 Lakeview Cemetery ⏳ 2022 🗨️ Paul Bowles 🎧 "The Crow Rooftop Solo" by Erock 🏷️ #brandonlee

Obstruction "When there is no obstruction, the JKD man's movements are like flashes of lightning or like the mirror reflecting images." 📍NJ 🌐 37th Chamber 🗨️ Bruce Lee 📑 Tao of Jeet Kune Do, pg. 204 🎧 "Crazy Train" by Ozzy Osbourne 🏷️ #jeetkunedo #martialarts #gungfu #training

Respond to Reality "Excellence isn't found in a hidden trick, but in the relentless refinement of the basics." Violence disregards your choreography. True preparation is the process of unlearning your expectations so you can respond to the reality of the fight. Be adaptable.

In our next episode, Instructor Vincent Benitez interviews friend and training partner, Sifu Jesse Ohliger from Nirvana Jeet Kune Do Society! Premiering SUNDAY MARCH 1ST at 12PM EST Soon to be available on all streaming platforms! 🏷️ #jeetkunedo #podcast #martialarts #selfdefense

Bruce Lee's Fighting Method Chapter IX, Page 76

#Habs MSL on his pre-game speeches "I’m not there to motivate them; to find success in anything, it’s not motivation you need, it’s discipline. But as a leader, sometimes you have to inspire your group. So I choose my moments, I’m calculated about it & it depends on what my group needs" #GoHabsGo

¡Tus deudas pueden caducar! Aprende cuándo prescriben y cómo esto puede ayudarte a mejorar tu crédito. No pagues de más por falta de información. ¡Infórmate y actúa hoy! 👉 https://www.maximumficoscore.com/ #MejoraTuCrédito #Deudas

Q: Are you losing control of Senate Republicans, sir? TRUMP: I don't know. I really don't know. I don't need money for the ballroom.

🌌🚀 Embark on a thrilling adventure as we dive into the AI innovations of April 2026, redefining our digital landscape! 🌟✨ Discover groundbreaking tech and the future's game-changing advancements. 🔮 From revolutionary AI leaps to awe-inspiring discoveries, see how tech's transforming our world!

Had a great conversation about the class-based origins of race in American with Andre The Beast Crayton... open.substack.com/pub/letsmake...

Ever wondered if osteoporosis causes joint pain? Truth: Osteoporosis is often confused with osteoarthritis. This is a different health condition which causes painful joints. #WorldOsteoporosisDay Check your risk: https://bit.ly/4namlJA Learn more about pain management at: https://bit.ly/3Nv8bQE

Breaking | Israeli occupation aircraft struck an emergency medical point, in the town of Mahrouna, southern Lebanon.

Mike Joy is RUDELY interrupted during a promo read by a LOUD car.

If you aren’t angry you aren’t paying attention

Having a top farm system is important for sustained success, but it comes with big questions to answer in the future How will the Mariners handle those when a big crop of prospects is ready in 2027?

These businesses are making a BANG 💥 We're thrilled to announce brand new Keen Bean pledgers - businesses who are committing to get more beans on plates. @compassgroupplc.bsky.social @compassgroupuki.bsky.social 💥 Interested? Visit the BANG IN SOME BEANS page on our website! #BangInSomeBeans

Take pity on the weak, defenseless, Republican creampuff. Boohoo, we're crying because he's so fragile and pitiful.

Russia must drown in its own blood.

💥 Ukraine conducted the largest strikes on Moscow yet on May 17th. Some of the destruction in the footage is from Russian air defense missiles, which help.

Did someone say BLAKE CHRISTIAN?

my approach to the finer things

Comment “Set my feelings free” for the link! The first 1000 people to register their pre-order will get a special edition regulation game guide not available for purchase anywhere. It has some of my favorite games that I’ve never released before AND you don’t have to wait until the book comes

Wickity wickity wack.

Hilarious: Raiders rookie QB Jacob Clark’s fiancée filmed them waiting for an NFL team to call during the draft like it was a horror movie. We have never seen anything like this... 💀💀💀 Original post

#photography More Copenhagen canal #timelapse meditation - now by the canal next to the Parliament

CRIME CONSPIRACY, A BUCK TAYLOR NOVEL BY CHUCK MORGAN Conspiracies, dermestid beetles, infrasound weapons, and a Cold War bunker ⭐⭐⭐⭐⭐ “Crime Conspiracy bristles with red herrings and pesky evidence rules that are true-to-life, and I had a grand time reading it.” Reader’s Favorite Review.…

Looking at this from an open, unbiased, and untainted-by-misinformation lens exposes who really owns our government. An outsider's viewpoint should make every American mad that our hard work and tax money support their government's causes and they all have universal healthcare, plus other freebies.

🎄 Happy Holidays from Harmony Turbines! ✨ We hope your days are bright ☀️, your home is warm 🏡, and you make wonderful memories 📸 with the ones you love ❤️. #harmonyturbines #happyholidays #holidaywishes

A room full of Liberals. A room full of organizers. A room full of people ready to rebuild Ontario. The energy in the room was clear: Ontario Liberals are ready to roll up our sleeves, reconnect with communities, and get back to work. #onpoli

We've thrilled to be joined by Professor Laura Bear (Department of Anthropology at LSE) this Friday for The Marett Memorial Lecture 2025 'On Whiteness: kinship, care and the racialisation of welfare'. 🗓️ Fri 24 Oct, 5pm 📍Fitzhugh Auditorium @exeter.ox.ac.uk www.anthro.ox.ac.uk/event/the-ma...

We think GB News presenter Camilla Tominey needs a calculator, and a map… 🤦‍♀️

Un mariage. Une île. Mais rien ne va se passer comme prévu. Quelque chose de sombre se trame. Et nos joueureuses vont devoir faire face aux horreurs ! RDV à 21h pour un JDR Cthulhu Moderne. Avec Velitiane, Thasou, Emilie et Gex !

"This will take over banking." Cool story. Now what does it actually do? Paulo Caperig of KAIA explains the real opportunity isn't replacing banks, it's fixing the parts banks at HKW3F 2026. Full episode on: youtu.be/7R4-La5peDk whyscripted.com #WhyScripted #Kaia #OnChainFX #Stablecoins

While we are not working or shopping in solidarity with Minnesota, please enjoy my cats murdering my first crochet project! (I clipped out the safety eyes, embroidered new ones, and marinated it in catnip overnight. They ignored it till it was drugged. 🤣) #catsofbluesky #catsofsolidarity

It's that time of year again when we ponder just how offensive it is to do what we do on St Patrick's Day.

👋 ACCOUNT TAKEOVER 👋 Hi everyone, Maria Walawender here bringing you with me for a day at #COP29! I'm at the UN’s annual climate change conference to equip negotiators, policy makers, and civil society with evidence on health & climate change to support ambitious climate action.

Imaginem esse reencontro no novo Star Fox?! Com tudo melhorado e fico na torcida que James McCloud tenha sobrevivido, seja resgatado e vire um conselheiro no próximo jogo ao lado do Peppy Hare, que já estará aposentado! Desculpem, estou com hiper foco em Star Fox 😂

🚨 TIME IS ALMOST UP! You have 24 hours! That's it! Nominate your favourite creator for Creator of the Year in 2026. One click. One nomination. Don't miss your chance! Link below!

Old Fav. #mudrat #halfwayhauntedllc #seeyouintheshadows #paranormal #funny

Witcher 4 looks HOT! #Witcher4 #60fps #Shithot #beautiful #videogames #gaming

Another music question! Cris asked about improvising

It's my birthday. All I ask is $12. 1 (new beginnings) + 2 (balance) = a reminder to let go & step into something better. That's this campaign. Give $12 or bring in 1 donor & 2 volunteers. Either way, you're involved. Donate: secure.actblue.com/donate/investinmayra Volunteer: tinyurl.com/TeamMRV4C

HYPER DEMON looks and plays like nothing else. (Except maybe looking a little bit like Skate Story, now I think about it...) #HyperDemon #DevilDaggers #IndieGaming #IndieGamer #IndieGames

Wildlife Seasoning Popping Topping Sour Cream & Onion Seasoning Has Salmonella Contamination. #FoodRecall #SalmonellaAlert #SeasoningRecall #RecallAlert #FoodSafety

#GasExut

Somerset’s children and young people deserve to be able to move through the world without having to force their way through it. As Somerset Council's new Head of SEND Reform, you will play a big part in ensuring this. For more information, please visit www.faerfield.co.uk/somerset.

USA [3]-2 Senegal - Folarin Balogun 63'

Ford Stock Plunges: Is the AI Battery Hype Over? #Shorts

Nothing says America first than African granite, carved in Italy, for your government building.

Proud to stand with the NYS Building & Construction Trades Council in support of 224-a reform and off-site fabrication prevailing wage #UnionStrong

☕💜🪻 Good morning, wonderful Penny! It's such a pleasure to read from you, dear friend. I'm glad you appreciated today's words and coffee. A fresh picture of amazing purple flowers! They look almost like a dream. Thank you for the flowers, they bring such calm and joy. I wish you many smiles! 🫂💜🪻

FINALLY 📖

🤖 Eugene Emeralds 🔁 by Around The Foghorn Cohen. Crushed! @tcohen_ sends a no doubt shot out of Everett Memorial Stadium for his 2nd HR of the season to put the Ems ahead #RootedHere

En Madrid ya está todo preparado para la llegada del Papa León XIV. La primera parada del Santo Padre con una visita que ha levantado mucha expectación

On this delightfully cloudy Friday, 5th June 2026, Pip, the cheeky feline, has made a simply enormous fuss about venturing out four times, clocking a total of 6 hours and 35 minutes—absolutely ridiculous behaviour! #cats #CatsOfBluesky #FelineFriday