Sightseer "The world is a book and those who do not travel read only one page." Winter is finally over. Can't wait for my next adventure! 📍San Francisco, CA 🌐 Japantown, Peace Pagoda ⏳ January 2017 🗨️ St. Augustine 🎧 "Gazillion Ear" by MF DOOM

Wrapped 2025 Spotify just released their yearly "Wrapped" for their listeners and subscribers. Time to release my own. 🎧 "Figure It Out" by Chino Xl

"Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself. Keep Blasting

Recap Jeet Kune Do Demo Friday May 8 @ B-Sides at the Bellevue Montclair, NJ 📹 Brandon Hugo Arroyo #jeetkunedo #martialarts #gungfu

Wong Shun Leung June 8, 1935 - January 28, 1997 "A Hong Kong martial artist who studied Wing Chun kung fu under Yip Man and was credited with training Bruce Lee." - Wikipedia Rest in peace.

"The Martial Athlete" ft. Octavio Quintero Watch it here: youtu.be/Orom4dkDeqw?...

10 yrs ago, the Bruce Lee Foundation featured me in their Holiday Message! That moment sparked my content journey. Forever honored to represent Jun Fan Jeet Kune Do. 🙏 Check me out at 0:40: youtu.be/fOOIVXvbXmE

Monologue "What should I do?" *Excuse the ending 🥺 📍 Somewhere In NJ 🎧 "Present" by Lloyd Vaan 🏷️ #monday #mondaymotivation #motivation

I'm Going To Fight 'em Off "The lead leg should be like a whip, not a club. It must be fast, loose, and capable of exploding from any angle without warning." 📍NJ 🌐 37th Chamber 🗨️ Bruce Lee 📗 Bruce Lee's Fighting Method, Vol.3 🎧 "Seventh Nation Army" by The White Stripes

Repetition (reps) is the timeless metric for increasing potential, yet most avoid it when skills become boring. Practitioners fail by treating fundamental reps as optional, obsessed with new flashy techniques. Mastery demands dominating the basics constantly, as they are the survival requirement.

🇬🇧 🇮🇱 British Presenter: Sexual assaults on Palestinian prisoners by Israeli soldiers have been proven. But rebellious Israelis stormed the prison and demanded the release of the rapist soldiers. I thought this kind of brutality only existed in history books.

¡Tus deudas pueden caducar! Aprende cuándo prescriben y cómo esto puede ayudarte a mejorar tu crédito. No pagues de más por falta de información. ¡Infórmate y actúa hoy! 👉 https://www.maximumficoscore.com/ #MejoraTuCrédito #Deudas

Q: Are you losing control of Senate Republicans, sir? TRUMP: I don't know. I really don't know. I don't need money for the ballroom.

This 'shed-sit' policy is taken directly from the Collison billionaire-backed 'Progress Ireland' think tank. Government wants to create a 2nd tier of renter - where there's no access to the RTB, evictions without notice, & no entitlement to even basic privacy from landlords... #NoShedSits

The race to build data centers across the U.S. is sparking intense backlash from Americans, and a new survey found people would rather live next to a nuclear power plant than a data center. NewsNation’s Rich Bodee has both sides.

Had a great conversation about the class-based origins of race in American with Andre The Beast Crayton... open.substack.com/pub/letsmake...

Nous bâtissons en grand, nous faisons avancer les choses, et notre plan fonctionne.

How to turn bolting into a good thing? Save the seeds! Thank you for supporting small businesses; we appreciate you. #farmlife #familyfarm #garden #cilantro

📈 "We will get an SPS agreement because it's in our economic interests to do so. And it actually is in the economic interests of our European partners too." 🇬🇧🇪🇺 In a volatile and uncertain word, the UK and the EU need to work together to face down the social and economic challenges we face.

The real state of the union is chaos and crisis. Donald Trump has broken every promise he made to the American people. Together with partners like Skye Perryman at Democracy Forward, we’re fighting on behalf of working families to hold the GOP accountable.

Mike Joy is RUDELY interrupted during a promo read by a LOUD car.

Just another Republican promise broken. Are we winning yet?

Vinzenz Rohrer has his first AHL goal! He picks off Easton Cowan, and gets a lucky bounce for a shorthanded goal

This is the full ABC News Qld broadcast 18/05/2026. Before you castigate us Queenslanders, do you know how fucking hard we fight? Are you hearing us? We have to fight every fucking single day against our own media. Then, THEN, we might get a chance to say something. #qldpol

Cubs looking to win their tenth game in a row. Start or a three-game set in Texas. Roof closed. Score broadcast time is 6:30 pm CT. Inviting you to spend your Friday evening with us.

Speaking of dope sets I gotta get out to New York for one of Jacob Dior’s Sets ! He be going crazy ! 😮‍💨🔥🔥

To fight back against Trump’s chaos and corruption, Wisconsin needs leaders focused on real results, not political talking points. That’s what @GovEvers.Wisconsin.gov has done, and that’s what I’ll do as our next Governor. #MissyForWI #WIGOV

my approach to the finer things

When I saw my transcript and it says DEGREE AWARDED: 05.12.2026...

Электроакупунктура облегчила боль при постгерпетической невралгии, которая возникает как осложнение опоясывающего лишая. В клиническом исследовании приняли участие почти 450 человек, а эффект сохранился на два месяца https://nplus1.ru/news/2026/05/27/electroacupuncture-postherpetic-neuralgia

Jaxon Dart is a MAGA IDIOT. Leave the Giants OUT of your MAGA BULLSHIT. #NYGIANTS

Descubre lo que los Astros tienen preparado para ti hoy. Horóscopo del 30 de Abril lazoastral.com #horoscopo #astrologia #tarot #signos #zodiaco #amor #aries #tauro #geminis #cancer #leo #virgo #libra #escorpio #sagitario #capricornio #acuario #piscis

Grumpy Old Lady was already on my bed when I got home.

Before you talk to the insurance company… stop. They are trained to protect their bottom line—not you. One wrong statement can cost you your case. Call us first. We know how to protect your rights from day one. CantorInjuryLaw.com 3146289999 YOU CAN COUNT ON CANTOR! #InjuryLawyer

Half a million people marched through London today. The biggest demonstration against the far right in British history. I was proud to be among them. They will not win. #TogetherAlliance #Politics

We think GB News presenter Camilla Tominey needs a calculator, and a map… 🤦‍♀️

"[Katie] Miller has repeatedly insulted liberals online in just the past few months, she's suggested that liberal men aren't attractive, she's called liberalism a disease, she's used the 'R' word to refer to Gavin Newsom, and that's just a few of the many insults..." @acyn.bsky.social

Happy FriRay!😍

How do I help people connect with their audience?

MJF making his escape after losing the AEW Men's World Championship #AEWDynamite

Daily Mario Music - Day 13 !!! Rainbow Road ↳ Mario Kart: Super Circuit ↳ Nintendo GBA

It's that time of year again when we ponder just how offensive it is to do what we do on St Patrick's Day.

In public, he gets away w/ murder #dogsoftiktok #whitechicks #frenchbulldog #dogtraining #cutedog

Looking forwards to Suzuka! 🌸

2/7 🚬Tobacco control research remains gender-blind: Most studies rely on binary sex (male and female) data, missing how gender norms shape tobacco use.

FYI: LV = Lead Vocalist #keithrichards #rollingstones #ledzeppelin #jimmypage #robertplant

Seeing THE KILLER theatrically today. I can’t think of any Easter puns for this one, so insert your own. What do you want from me, it’s 6 in the morning here. I guess doves help.

Bake irresistible sourdough hot cross buns with Mabel's 287-year-old wild yeast. Light, fluffy, subtly tangy perfection. Get your starter on Etsy today! #sourdough #homemade #healthybaking #boule #craftbread #focaccia #baker #authentic #easyrecipe #slowfood #glutenfree #foodie #fermentation #artisa

U.S. military members are saying no to illegal orders; you can too.

#GasExut

Jerry Heil❤️ This is absolutely beautiful. “How can I not love you, Kyiv, my dear!”

3/ Shelling and drone debris in Kyiv caused one death and 20 injuries at the Medoviy residential complex. Fires and structural damage were reported in the Holosiivskyi and Podilskyi districts. t.me/kievinfo_kyi...

Time-lapse

Louis Dunford telling his story of the Angel via IG #Arsenal 🔴⚪

FINALLY 📖

The Voting Rights Act was just gutted Elie Honig explains the massive 6-3 Supreme Court decision that just changed how American elections are drawn. @eliehonig.bsky.social

Ouchie

On this delightfully cloudy Friday, 5th June 2026, Pip, the cheeky feline, has made a simply enormous fuss about venturing out four times, clocking a total of 6 hours and 35 minutes—absolutely ridiculous behaviour! #cats #CatsOfBluesky #FelineFriday

4/2 I'm sorry, I'm pretty burned out and need a minute to regroup. I'll be back at it in a few days but felt it important to explain my absence. #maine #MEpolitics