In our next episode, Instructor Vincent Benitez interviews friend and training partner, Sifu Jesse Ohliger from Nirvana Jeet Kune Do Society! Premiering SUNDAY MARCH 1ST at 12PM EST Soon to be available on all streaming platforms! 🏷️ #jeetkunedo #podcast #martialarts #selfdefense

"The Martial Athlete" ft. Octavio Quintero Watch it here: youtu.be/Orom4dkDeqw?...

Uppercut "The uppercut is an upward blow delivered from the direction of the toes with either hand... It is an inside blow. It should never be attempted unless you are close to your opponent." Video inspired by Horácio Saito 📍NJ 🌐 37th Chamber 🗨️ Jack Dempsey 🏷️ #jeetkunedo

Monologue "What should I do?" *Excuse the ending 🥺 📍 Somewhere In NJ 🎧 "Present" by Lloyd Vaan 🏷️ #monday #mondaymotivation #motivation

Second range session (first in 6 years) was a game-changer. Jae helped me adapt to a southpaw setup, focusing on biomechanics over muscle. My form needs work, but the range is my new classroom. Consistency is key. 🎯🟣

Online Jeet Kune Do Training Register Now! www.fistofinterception.com/onlinejkdtra... #jeetkunedo #martialarts #online

Structure of your stance may crumble and the stability of your defense may fail, but your resolve must remain absolute. In the mist of battle, don't look for the perfect moves—look to obliterate the threat until it no longer exists

Respond to Reality "Excellence isn't found in a hidden trick, but in the relentless refinement of the basics." Violence disregards your choreography. True preparation is the process of unlearning your expectations so you can respond to the reality of the fight. Be adaptable.

I'm Going To Fight 'em Off "The lead leg should be like a whip, not a club. It must be fast, loose, and capable of exploding from any angle without warning." 📍NJ 🌐 37th Chamber 🗨️ Bruce Lee 📗 Bruce Lee's Fighting Method, Vol.3 🎧 "Seventh Nation Army" by The White Stripes

Bruce Lee's Fighting Method Chapter IX, Page 76

🥅🏒⛸️🇨🇦HABS GOAL🇨🇦🥅🏒⛸️ Cole Caufield is heating up babe. 3rd goal of the playoffs and he gives the Habs the lead. 2-1 Habs LETS GOOOO 🎥 Sportsnet ❤️🍁🇨🇦TEAM CANADA FOREVER🇨🇦🍁❤️ ❤️🍁🇨🇦VIVE LE CANADA 🇨🇦🍁❤️

As your U.S. Representative, I take pride in making sure the federal power of the purse is felt right here at home. I secured $850,000 in federal funding to rebuild the City of Seaside’s San Pablo Pedestrian Bridge to connect our parks and make sure students can use it to get to school safely.

Meta is using their employees' work activity to train their AI agents without their consent, including tracking every mouse click and keystroke, sparking intense internal backlash. This has some people feeling like they're being used as unpaid data sources for the ... Credit: @theverge.com | Source

Σουρεαλιστικές σκηνές ιρανικής κρατικής προπαγάνδας εκτυλίχθηκαν εν μέσω πολέμου στην Τεχεράνη: πάνω από 1.000 ζευγάρια νιόπαντρων «παρέλασαν» σε στρατιωτικά τζιπ στολισμένα με λουλούδια, οπλισμένα με πολυβόλα. Credit: Afshin_Ismaeli via X #skaigr #news

On Siliconsciousness, Eric Xing joins @djrothkopf.bsky.social to discuss an array of topics in the field of AI, including the potential of “world models,” breakthroughs in bioscience, the need for human agency in the tech space, and more. podcasts.apple.com/us/podcast/d... youtu.be/ze7VsGAZ4Bw

Nous bâtissons en grand, nous faisons avancer les choses, et notre plan fonctionne.

That's hilarious the right doesn't watch CBS because it's a fake news organization I love it when the left eat their own!

He cut in front of Camilla to shake his own cabinets hands. 😂🤣😭💀

Right before my dog decided to “go for a swim” in the backyard 😭

A message from Cy: Mom, you’ve always shown me what it looks like to lead with love and never give up. I couldn’t be prouder of you. Happy Mother’s Day 💛💚

WOW, I didn't think this scene could be any better, well I'm wrong because Queen's Flash Gordon soundtrack makes this even better! #StarWars #TheMandalorian

Having a top farm system is important for sustained success, but it comes with big questions to answer in the future How will the Mariners handle those when a big crop of prospects is ready in 2027?

Last night, I reached a new level of distraction; I used my phone’s flashlight to find my phone. It made me realize how our spaces influence our mindset. A vibrant and organized space, like my custom Xbox setup, inspires positivity. Remember to laugh and let your space reflect your energy. 🍭🔥

Russia must drown in its own blood.

#OnThisDay in 1994, former #HomeandAway star John Morris debuted as Andrew "Macca" MacKenzie, #Neighbours first gay character #ClassicNeighbours #BringBackNeighbours

Have a beautiful day 🌹 Love & Peace ❤️ Updated Beautiful Life with W Eyes Band official website 🤘🎸✨🎆

As the circumstances and impacts of the federal government shutdown unfold, donating money to local food assistance providers continues to be the best way to help. Visit multco.us/food to find organizations that can use your donation.

260520 2:3OPM 🐨 🎙️ 🐬 ANY CHANNEL ORANGE SONG 🐨 Okayyy

#AEWDoN

You can’t erase the past, but you can start fresh. This song is about forgiveness, especially the kind you give yourself. #indierock #alternativerock #inspirationalmusic #motivationalmusic

Wemby HATES Chet 😭😭 Original post

Grumpy Old Lady was already on my bed when I got home.

"there's even literal subreddits dedicated to me, they have like a chatroom, it's very obsessive" ~ malignant narcissist & massive hypocrite Caryma Sa'd, who had a literal Discord dedicated to harassing ME

Bird-Giving has long been a tradition in the loud, outspoken state of #NJ. So it should come as no surprise that Tyrone and Supie are carrying on that custom in our latest home-baked edition of Laugh-In Quickies. #humor #parody #satire #LaughIn #fanfiction #tribute #bird #Superman #Christmas

Despite the World Cup being approached with 3M fans expected, drones are being identified as the FBI's #1 security nightmare. 🇺🇸

PSG this, PSG that...

Ever catch yourself thinking… 🦷 “My teeth just don’t feel clean?” 🤔 Time to try something new — Dry Toothbrushing! ✨ You might be brushing... but are you really cleaning? 👀 (Trust us — one doesn’t always equal the other!) Here’s your Sunday experiment ⬇️

"You can't have a day where you're not doing your best." https://youtu.be/W7UzXyPdsw4 #IndependentAmericans

The gorgeous winter can be a harsh season sometimes. ☃️ Winter will have some in-game mechanics that require a specific equipment to protect some snakes. 🧣 Worker snakes, on the other hand, may benefit from using certain tools and armour. ❄️🪓 #screenshotsaturday #pixelart #indiegame

It's that time of year again when we ponder just how offensive it is to do what we do on St Patrick's Day.

In public, he gets away w/ murder #dogsoftiktok #whitechicks #frenchbulldog #dogtraining #cutedog

After 51 days on hunger strike and sleeping rough outside the Dáil, a heartfelt congrats to those involved, who went through so much then, and again now, just to be seen and heard. The Government has agreed to a support package, including financial aid, healthcare access, and formal apologies.

What is your Monday Motivation on your college campus? Join us on FreezeCrowd.com to freeze with something cool. "I find that the harder I work, the more luck I seem to have." - Thomas Jefferson ❤️💭❄️ #Quote #MondayMotivation #ThomasJeffersonDay

What we witnessed was the execution of a civilian bystander by masked government agents. Not self-defense. Not law enforcement. Murder. Everyone responsible will face criminal charges. There will be accountability. In the meantime, get the fuck out of MN and start following the law.

That's like pouring perfume on a pig. #TheyLive #JohnCarpenter #Obey #Consume #PutOnTheGlasses #MovieQuote

Democrats refuse to support reopening the federal government unless the GOP keeps $40B paid to health insurers to keep premiums low for millions of Americans. @repjuliejohnson.bsky.social was asked why not just let the GOP take the hit for costs increasing? STORY: www.wfaa.com/article/news...

From Gaming to Voiceovers Unexpected Career Shift! With Andrea Emmes - Audiobook Narrator New Episode Out Now! www.EpicRealmsMedia.com

Alamat performs "Day and Night" live at the Honor 600 Grand Launch! 🎤🧡 #AnythingIsPossibleWithHONOR600 @alamat_official @honorph

Mission Minute is back! This time we’re breaking it down into quick, bite sized episodes focused on our core steps: monitor, evaluate, protect. Hear directly from our team as they define their roles in keeping people and elephants safe across the Mara.

It’s me, Toto — and yep, I’m running ahead again. Someone’s gotta check the road first, right? Snow, wind, tracks — everything is new and urgent! ❄️🌬🐾 The human can keep filming. 😁 #TotosDiaries

Ah yes, the ALMIGHTY wet paper towel sonic speed sword 😂 Working on procedural item generation for my aRPG Roguelite and apparently now you can get these kinds of gems. Should I tone down the madness, or is this exactly what an aRPG needs? #indiedev #gamedev #aRPG #Roguelite

Slovenia boycotts Eurovision Song Contest because of Israel’s participation. All countries should boycott because of Israel’s genocide of innocent Palestinians

Jerry Heil❤️ This is absolutely beautiful. “How can I not love you, Kyiv, my dear!”

Ford Stock Plunges: Is the AI Battery Hype Over? #Shorts

This past Friday I had the pleasure to celebrate a milestone at Trillium Woods Public School 🎉 It’s been an incredible first year filled with learning, friendship, creativity, and growth. Here’s to many more years of success ahead! #EducationMatters #onpoli #OntarioSchools

Republicans want to give ICE $70,000,000,000 of YOUR dollars today. The Senate is still voting on the bill. We’ll be fighting like hell in the Rules Committee when we receive it. We’ll keep you updated.

Louis Dunford telling his story of the Angel via IG #Arsenal 🔴⚪

Alguns del millors gols de la jornada d'hoquei patins. I tu, amb quin et quedes? La jugada de @davatorres8 perquè acabi marcant Bruno Saavedra @HockeyClubLiceo El cacau de Mathias Arnaez @CPVilafranca La màgia d' @igna_alabart @FCBhoquei La tanca, un

Question: “How do you define ceasefire” Trump: “In that part of the world, ceasefire is when you are shooting in a more moderate manner”🇵🇸😢🇱🇧😢🇮🇷

4/2 I'm sorry, I'm pretty burned out and need a minute to regroup. I'll be back at it in a few days but felt it important to explain my absence. #maine #MEpolitics