I PR’d on Lat Pulldowns, today. 150 lbs for 12 reps. Back feeling and looking strong! 💪🏾

Umm…this is crazy. 🥴

I switched up my workout a little bit. I’m doing all of my exercises for only 2 sets of 10-12 reps. Mentally, I feel like I can lock in better knowing I have just 2 sets as opposed to 4. But the thing is, the 2 sets are heavy as hell! 😮‍💨 here’s 135 for reverse lunges. I definitely felt it!

This has me crying! #actorlife 😂😂

“Thank you for your payment” Me:

Working out or getting cracked ? Working out: ✅ Definitely cracking: ✨

Now why would Willem smack him upside the head like this ?? Lmao Sam Raimi said “Keep it! I love it!” 😭😭

Reverse lunges 155 lbs - 8 reps each leg 😮‍💨

Can anyone else relate ? I really gotta go EVERY week ?! *sigh*

Heel elevated goblet squats 85 lbs - 10 reps

🙌 Being a member means you are not just a service user. You are an owner. A co-op is a business run by its members. Deaf people. Communication Professionals. Supporters. One member with one vote. Shared power. Shared responsibility. Shared future.

Released on February 7, 1977, Marquee Moon is the debut studio album by the New York City band Television. While it emerged from the same CBGB scene that birthed the Ramones and Blondie, it famously traded three-chord aggression for intricate, jazz-inflected guitar interplay

"Any room left for humans?" 📢 Check out the full report: https://www.workersofengland.co.uk/news/they-are-spending-700-billion-dollars-on-ai-workers-cope #AI #JobSecurity #WEU #EnglandWorkers #FutureOfWork #TradeUnion #WorkersRights #ArtificualIntellgence

Race Around the World 2026 is officially underway for #MentalHealthMonth Dr. T is jumping in and inviting you to move with us! Every mile and every fundraiser helps NOMV support the veterinary community. Join Team NOMV and get started. Sign up: charity.pledgeit.org/TEAMNOMV2026

#godot

9 Polyhedral Resin DD Sets of Dice Crimson Amber Dust #dice #ttrpg #dnd #diceset #dnddice

Let's Go Knicks

🙏 Reasons to be confident in relegation battle 👏 Impact of new look attack 🏆 Early Villa thoughts at start of final push @mattdaviesff.bsky.social is joined by Michael Temple and David Prutton #nffc 🍎 Apple podcasts: tinyurl.com/2vymey24 📱 YouTube: tinyurl.com/4kh59aa6

Important Dates to Remember: May 4th: Last day to register to change your voter registration to vote in the primaries May 12th: Last day to apply for a mail-in ballot May 19th: Day of the Primary Election @thejustindouglas.bsky.social #GrowWithMe #MailInBallot #Primaries #Vote #YouDeserveBetter

Today, 14 April on CTNews… 🔥 Schools told to pay as Western Cape extortion crisis grows 🌍 Rising fuel costs squeeze Cape Town workers and businesses ✊ Seven suspects arrested as gang violence continues in Cape Flats 📍 Catch the full story… today at 3 PM!

The race is still opening up, as a group of around 10 riders, with Giulio Ciccone, Chris Harper, and Jardi Christiaan van der Lee at the front, in the slopes of Torre 👀 📺 Follow the #Giroditalia on TV, and on socials, wherever you are 🌐

On Saturday, Utahns of conscience rallied at the Governor's Mansion in SLC to protest Gov. Cox's unconscionable enabling of ICE in Utah We pointed out ICE's abuse of children, widespread neglect and death in detention, and its flagrant violations of the Constitution Join us: utahoverpassaction.com

On this day in 1984, CBS premiered Murder, She Wrote, starring Angela Lansbury as the amateur detective Jessica Fletcher. Over 12 seasons, the show produced 264 episodes and 5 TV movies #MURDERSHEWROTE

#fortnite #zerobuild #starwars #battleroyale #victoryroyale #gaming #ps5 #postparty #femalegamer #epic #gamingonbluesky

Would THIS work on you? 💙 twitch.tv/salpo_nolobio

#OnThisDay 1971 Witch Queen of New Orleans by Redbone released Redbone were the first all Native American group to have Top10 singles This song only got to No21 in USA but to No2 in the UK (Maggie May by Rod Stewart kept it off No1) 100% vinyl mix👇 www.mixcloud.com/The_Vinyl_Ar...

#OnThisDay 1986 Sinful by Pete Wylie released His debut solo single and it reached No13 in the UK He was in the Crucial Three with Ian McCulloch(Echo + the Bunnymen) and Julian Cope(Teardrop Explodes) before having success with Wah! 100% vinyl mix👇 www.mixcloud.com/The_Vinyl_Ar...

Underwater Foot Fetish: aqualungs50.com/x-new/new-se... Buy this video or Subscribe for access to Everything! Your choice! Powered by @XSiteAbility.com

AI Infrastructure Shifts, New Creator Agents, and US Treasury Guidelines #ai #artificialintelligence #future #machinelearning #ainews

Clear pores, smooth skin, instant glow ✨🧖‍♀️ This blackhead vacuum remover with LED display helps lift dirt, oil, and buildup while giving you a cleaner, fresher-looking complexion in minutes 😍 👉 Shop now at rizabeautytools.com #BlackheadRemover #PoreCleaner#RizaBeautyTools

I used to think I could do it all on my own. Then I met you. #indierock #alternativerock #romance #emotionalrock

intrest rates #analyticaliowan #analyticaliowanpodcast

A player elevating his game to close the spring: TE Sean Burke. On a great throw from Kohl, the TE snags it for a TD in the red zone. Have really enjoyed what he has shown as an overall player. #FIU #CFB

Sen. Cortez Masto: I am hearing from people in Nevada who are suffering because of the actions of this administration, but most importantly, [RFK Jr.].

Meet Salam — Dubai Safari Park’s adorable baby white rhino and symbol of peace 🦏✨ supporting wildlife conservation and endangered species protection before the season ends on May 31. . #DubaiSafariPark #Salam #BabyRhino #WildlifeConservation #Dubai

5/21/26 representative Crockett expose the hypocrisy of Trump‘s slush fund for insurrectionists.#news #politics #currentevents

The fundamental question, “Who are we?,”is answered by what we do next. #julianforsd

L.A. Confidential

Me trying to understand who these politician are running for governor in California given I not into politics and I’m full independent

NowThis Impact: #J6SlushFund #GavinNewsom Bwhahahahaha Genius!

WREX IPSWICH AND LEAVE

He's looking at Congress in the rearview mirror.

At least Sasquatch tried! #MysteryWrestling24 Watch the full show on mysterywrestling.com! #MysteryWrestling 🤼‍♂️

We recently covered Irakli Geleishvili’s physics-based movement system in Unity, focused on making character movement feel heavier and more reactive. 🎖️ See the details: jettelly.com/blog/a-physi... #unity3d #gamedev

#BTS weekend #photography photo shoot over Feltville Historic District NJ/NY environment, spring scenery preparation for Viking #photoshoot

Relatable Ads? 💔 Random #mario fact! #nintendo #autisticgamingplus

DEVIL'S NAME TRIGGER!!! 😡😡😡

This might be the best way to experience Alberta 🏔️🤠 Horseback rides, mountain views, and unreal local spots, this is Canada at its peak. Catch the Experiencing Canada on Sunday, April 26 at 8 p.m. ET on The Weather Network.

PA EDitorial specialises in #PeerReview management. We work with journals and their editors to offer the highest level of support.  We manage over 200 journals using a variety of submission platforms. Get in touch to discover how we can help you!  #EditorialServices #AcademicJournals

Wouldn’t it be nice if we could all dance together!

A 1951 Cold War era cancer research document that sat in archives for decades has been declassified. The revelations are now prompting people to ask, “Does this prove cancer is a parasite?” & “Why was this research kept hidden?” 🪱 #Cancer #CancerResearch #Declassified #Disclosure #Biopsy

"Master Poulet, c'est bien pour un jeune" Si les classes aisées sont celles qui se rendent le plus dans les fast-foods, plusieurs médias continuent de stigmatiser les plus jeunes qui mangeraient n'importe quoi : mise au point par @nora.bz ⤵️ www.arretsurimages.net/emissions/ar...

I wasn't suggesting you were. I just notice the airbrushing of british history is in full flow at the moment. The DUP fluffing up their association with the declaration of independence, that brought an end to british colonial rule in USA, or "St Patrick was a protestant" still makes me chuckle.

Public support for same-sex marriage in the United States, year by year since 1970.

carrospodres10.blogspot.com/2026/06/post... #Cedro #Iguatu #Ceará #Brasil

Disgusting‼️ These promotions take YEARS to EARN‼️

Día importante para los alumnos de 14 comunidades autónomas que ya se enfrentan a los exámenes de selectividad #PAU2026 🎙️ Juan Coca