I PR’d on Lat Pulldowns, today. 150 lbs for 12 reps. Back feeling and looking strong! 💪🏾

I say it just like him too lmfao

I need y’all to know that this legitimately put tears in my eyes

Happy love day n shit! 💘😘

😰😰

For reference 😮‍💨

Now why would Willem smack him upside the head like this ?? Lmao Sam Raimi said “Keep it! I love it!” 😭😭

A little bit of today’s leg day. Reverse barbell lunges 3x12 each leg Heel elevated goblet squats 3x10

Umm…this is crazy. 🥴

It’s equal parts science and witchcraft, with a smidge of crack, in these Cécred hair restoring drops. I looked in the mirror at the spots I’ve been using it and said….

💥 #ThomasMassie says panic is spreading among the #EpsteinClass as their foreign-backed candidate struggles to gain any real grassroots support, relying almost entirely on wealthy donors.

@sirbrandonthomas.com

Most advice stops at “practice more,” that plateaus. The real unlock is what you wrap around your reps—micro-goals, feedback, reflection, and models that compound learning. questionclass.com/how-do-you-l... #learninganddevelopment #careergrowth #deliberatepractice #leadership #QuestionClass

Everything that I know about butternut trees (aka “white walnut”) in 90 seconds. (For this one I do have to admit that I do know a few more things but this is all I could fit) #tree #trees #plant #plants #nature #wild #woods #forest #outdoor #outdoors #ecology #ecosystem #forester #love

This week: • Is Tucker Carlson’s anti-Trump pivot sincere - or just a savvy reinvention? • The media pile-on against Zack Polanski veers into anti-Semitic tropes • The 'Greater Israel' project: How a once fringe settler fantasy became mainstreamed in Israeli politics ▶️ youtu.be/5VgErk37hcI

Donald Trump is an authoritarian destroying our representative democracy just for the glorification of his massive ego, and we're all paying an enormous price for it.

Where’s a semi when you need one 😁

Mr. President, Joe Biden — I am honored to have your endorsement. You took on the toughest fights and delivered. We’re fighting to make Washington work for people again. Let’s Go.

Just sharing a video clip of our little reminder to the whole Church yesterday of the need to act and speak out much more powerfully on climate change. We went to Westminster Abbey, but it is the whole Church that needs to act. The lives of all God’s people and all Creation should matter to us.

Semafor Exclusive — California Politics Tom Steyer InfluencerScandal Late disclosures offer a glimpse at how Steyer’s secret money infected the California Gubernatorial Race “In a bizarre twist, fake enthusiasm for Steyer has spread beyond direct payments to influencers.”

Big impact for the #28 Porsche. Hitting the end of the pit was would hurt a lot. Also that car is probably done. Back to full course yellow #IMSA #Rolex24

Gente! O Mários Frias caiu numa fria!! Hahaha. Intercept, parabéns!

Most Brits think there should be a cap on CEO earnings

🎙️🚀 Now & Next News! Episode 14: “Insight Lab Series” 💡✨ 🦆 Nia Jetstream covers the launch of the DTC’s Insight Lab Series — a new initiative tackling big challenges in digital transformation. #NowAndNextNews #InsightLabSeries #DTC #DigitalTransformation #Innovation

April Wilkens has spent 27 years behind bars for killing her ex-fiancé — after years of abuse, stalking and calls to the police that went nowhere. Her story underscores a legal experiment in Oklahoma, where a new law called the Oklahoma Survivors’ Act offers prisoners like her a chance at freedom.

Kings land the #7 pick and inside the NBA Draft Lottery drawing room with Deuce. WATCH HERE⬇️ www.youtube.com/live/WRZ6qQz...

⭕ #Menna_Abu_Labda, 6 ans, a acheté des vêtements pour #l’Aïd, mais aujourd’hui elle portait un linceul blanc après qu’une frappe aérienne a touché les tentes des familles déplacées à #Al-Mawasi, #Khan-Younis. #TIMES-OF-GAZA

🚨 Putin's forces drone attack on Odesa ignites cars, infrastructure. For daily global news videos, please visit Ranked.News/videos

What are the alternatives to social media bans for children? 📱 Social psychologist @profsanderlinden.bsky.social, opposes social media bans believing there are more nuanced alternatives that can help children build digital skills to stay safe online. Full video: https://youtu.be/Y4RUNJVFx68

Public service vs. private business = health care need vs. corporate profit. This is a no-brainer!! 🤔 #Peopleoverprofit #AccessibleHealthcare #HealthEquity #PatientRights #MedicalNeed

Members of the community as well as members of government stood at Delaney today in hopes it would bring attention to the chaos happening.

🇺🇸 A video has been launched by the White House over the ALIENS page to track illegal immigrant arrests and deportations.

My gameplan for the #Broncos offense: 1. Hunt for a couple of play-action shots early 2. Primarily run out of 12/21 personnel 3. Block it up > allowing NE to push you into throwing hot 4. Attack Carlton Davis with double moves Full vid: youtube.com/watch?v=eVcmzDjIhgE #NFL #NEvsDEN #BroncosCountry

From Crisis to Resilience: Innovating for Health The 2026 World Health Summit leitmotif, focusing on how to turn innovation into more equitable, continuous, & future-ready systems that strengthen health & well-being over the long term. www.worldhealthsummit.org | @worldhealthsummit.bsky.social

I'm truly touched and incredibly grateful for this wonderful five-star review. It means the world to me to know that I could provide support and guidance during such a challenging time. Helping clients navigate stressful situations and achieve positive outcomes is why I do what I do. ~Saad

Transition to cranky old man.

Americans need to stand up to their government like Iranian stood up to Trump. They need to take the streets and demand change. No aid to Israel. Until then USA is reaponsible for every little 5 year old shot by Israel in their mother’s arm.

300+ people are starving themselves to be heard at Delaney Hall in Newark. ICE responded with rubber bullets and pepper spray. Mainstream media is silent. Three ways to help right now: 💰 Donate at linktr.ee/SupportOurFamilies 📞 Call your senators 🔁 Boost this Do not look away.

Building my MMORPG #gamedev

Hello Tony! Thank you so much! I wish you a successful Friday and a good start into the weekend, too! Have a great day full of happiness and fun! Always take care of you! Cheers my dear friend! 😀🫴🫖☕☕💊💊💊💊💊🥨🥨🍞🫕🥐🥐🧈🥣🍫🍫🍫🍊🍊🍊

Een mevrouw uit Eritrea woont in Nederland en heeft een asielverblijfsvergunning gekregen. Op dit moment is zij terug in Eritrea om de onafhankelijkheid te vieren. Daar doet zij uitspraken zoals dat er geen vrijheid is in Nederland en dat er wel vrijheid is in Eritrea.

BREAKING: The Move As One Coalition — a grassroots, youth-led movement advancing transport reform in Manila, Philippines 🇵🇭 — wins the $250k grand prize 🏆 for the 2025–2026 WRI Ross Center #PrizeforCities! Read more ➡️ bit.ly/41JOVbQ

Sixty Seconds Of Stephen REWIND Road Rage #StephenKing #JoeHill #RoadRage #Throttle

"Mr. Coffee knows how to say good morning." ~ Classic commercial starring #Yankees legend Joe DiMaggio! #MLB #Baseball #Coffee #Motivation

s.click.aliexpress.com/e/_c4mOXpWd

📊 EDGE replay: #13 Cole Caufield (MTL) scores at 10:50 of the 3rd Period. Assisted by #48 Lane Hutson. Score: MTL 1 - CAR 5 #SoundTheSiren

"There's been no other Attorney General in the history of Texas that has my unique background." State Sen. Joan Huffman on why her experience is unmatched in the 4-way GOP primary race. STORY: www.wfaa.com/article/news... #txlege

I-95 @ MM 15.4 SB GIRARD PT BRIDGE 🕒 7:12 PM - 7:12 PM ET (2x speed) 🌡️ 75°F | Clear 📍: 39.892490,-75.197200

European LNG deal, FIFA ticket hunt, Awakening Chinatown upcoming and Indigenous Education Council not warned about SD61 board reinstatement Catch all the conversations on today's Ryan & Lisa podcast: www.iheart.com/podcast/1300...

HELL YEAH, my game is getting fun! 🔒 You can find an "Abandoned Expedition Chest" on the map. Try to breach it! 😈 🗡️ Also added new dual dagger weapons. You can basically be living your Solo Leveling dream here! #indiegame #screenshotsaturday #ARPG #Roguelite #actionRPG

sorry in advance. #imurme #shitpost #funny #memes #internetbrain

the full Hairston bat flip

“Doja Cat, you’re sooo chopped 💅🏾” That’s when he said that lmao 📲 heatedrivalrymood on Instagram

📢 Final call for applications to the spring intake of our Women into Home Building Programme. Applications close this Sunday, 22 March. The 3-week programme will take place from May. 📍 Placements are available on home building sites across England, Wales and Scotland. Apply at buff.ly/XSsXdFd

they win or we riot

2/2

those Reskeeting Regrets just had to go and ruin my fun 🥲

Relatable. #AEWDynamite

What would it actually take for engineers to trust AI with real network changes? In this clip from the Tech Field Day Podcast, Tom Hollingsworth, Dan Ryan, Chris Reed, and Alan Wang break it down to one answer: more evidence. #TFDPodcast #MFD14

The Joint Intelligence Committee report describes ecological collapse as posing catastrophic & irreversible risks to the UK. I asked what steps the Ministry of Defence is taking to coordinate action across Govt. Parliament must be allowed to scrutinise these findings and the Govt response.