If you walk into the gym without knowing what you’re training for, you’re just spinning wheels. 🎧 TUNE IN to Power Athlete Radio Ep 845: What 30 Years Under the Bar Teaches You About Hypertrophy 🔗 bit.ly/PARep845 #PowerAthleteRadio #Hypertrophy #Jacked #IronLife

You don’t build strength by avoiding the hard reps. #EmpowerYourPerformance #PowerAthlete #MoveTheDirt

Most people fail not because they don’t want it, but because they burn out before the fight’s even over. 🎧 TUNE IN to Power Athlete Radio Ep 843: 7 Reasons Most Training Fails (And What Actually Works) 🔗 bit.ly/PARep843 #PowerAthleteRadio #Fitness #Accountability #StrengthAndConditioning

Most people don’t need more weight. They need more intent. That’s where the magic lives. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858 #PowerAthleteRadio #Hypertrophy #TheHypertrophyStandard #StrengthTraining

Progression isn’t random. It’s earned 🔨 #PowerAthleteBTH

The second you hand your life over to someone else, you’re living on their terms, not yours. 🎧 TUNE IN to Power Athlete Radio Ep 856: The Truth About Becoming a Man Today w/ Matt Vincent: Part 1 🔗 bit.ly/PAREP856 #PowerAthleteRadio #Masculinity #MentalHealth #ModernMan

Stack the weight. Stack the days 🔨 #PowerAthleteBTH

Two days. Under the bar. Breaking down what actually drives hypertrophy. If you’ve been spinning your wheels, this is where it stops. 🎧 TUNE IN to Power Athlete Radio Ep 858: From Effort to Size - The Hypertrophy Standard Explained 🔗 bit.ly/PARep858

You don’t wake up 50 pounds heavier. You drift. Five pounds a year. No change in training. No change in nutrition. 🎧 TUNE IN to Power Athlete Radio Ep 847: What HAMMER 90 Actually Did for Our Athletes 🔗 bit.ly/PARep847 #PowerAthleteRadio #90DayChallenge #FitnessChallenge

Training isn’t about today, it’s an investment in the man you’re becoming. 🎧 TUNE IN to Power Athlete Radio Ep 856: The Truth About Becoming a Man Today w/ Matt Vincent: Part 1 🔗 bit.ly/PAREP856 #PowerAthleteRadio #Masculinity #MentalHealth #ModernMan

‘Madman persona is getting A LOT weirder’：Nicolle reacts to Trump’s concerning AI post about SEWAGE [Edit] Trump's visit to China after another late night posting spree, erratic behavior, opportunity to seize on the "political decay" May 12, 2026 www.ms.now/deadline-whi... Deadline: White House

Commenting on new car sales data for April from the SMMT, ECIU's Colin Walker said: “With prices at the pump rising as a result of war in the Middle East, it’s no surprise to see EV sales jumping 59% in April." eciu.net/media/press...

New #darkfantasy reads to darken your #fantasy TBR #darkfantasyauthor #darkfantasybooks ##fantasybooks

🎅 As we move into the holiday season just remember that your financial struggles, rising costs, and empty bank account are all figments of your imagination. It's all in your head according to Dear Lëader 👌 THANK YOU FOR YOUR ATTENTION TO THIS MATTER. --DJT 🎄☃️ #TrumpTradeWar #TrumpTax #FDT

FIFA president Gianni Infantino is under fire as calls to boycott the World Cup grow louder. Is FIFA choosing money and host demands over global pressure and football’s values? #FIFA #WorldCup #Infantino #FootballPolitics #BoycottWorldCup #BCNSports #FootballDebate #SoccerNews #SportsPolitics

What if? #POTUS #corruption#theft#embezzlement #USA #maga

"Fauci’s boss, Francis Collins, didn’t receive an autopen pardon, so he also is fair game."

A Spirit Airlines plane is being torn apart by an excavator as part of a fleet being scrapped for parts following the carrier’s shutdown.

The Death Riders are ready to go to war with The Opps! Watch the #AEWDoN Buy In LIVE on HBO Max

The biggest event of the year isn’t a sale — it’s the joy of seeing our handmade creations find their way to people who truly appreciate them. 💫 #SupportSmallBusiness #CraftedWithLove #IrishMakers

THE CELEBS CAN'T BELIEVE IT 🥹 TRACY MORGAN IN TEARS SEEING HIS BELOVED KNICKS REACH THE FINALS ♥️

May 20, 1984: The Lakers win at Phoenix, 126-115, in Game 4 of the WCF. Kareem Abdul-Jabbar finished with 31 PTS/7 REB, Bob McAdoo scored 23 PTS off the bench, and Magic Johnson added 20 PTS/15 AST for the Lakers, who took a 3-1 series lead. The Suns' Larry Nance scored 27 PTS.

Facing Giants: The Enemy Within 🏹💡 Let's explore how self-awareness can tip the scales in your favor. #DavidVsGoliath #SelfReflection #GeneValentino #Leadership #PersonalGrowth #ChangeStartsWithUs 🔗 Visit our website for more info: https://genevalentino.com/

It was finally warm enough to ride my bike to work this morning. Man I forgot how much wind therapy can help. But I am also tired🥱 it has been a minute and my commute is way longer then it use to be 🏍️ Old video, but still counts

As authors, we love our readers and meeting/alking to you. We do book events and love them, but they're exhausting. We are "on" the entire time, which is extra hard for more introverted authors- and most authors ARE introverted. Please treat authors you meet with grace at events. #booksky

"The hostages made us meet who we are, and who we want to be". Ilana Dayan talks about the defining role of the hostages for the nation of Israel and its people.

Já teve algum chefe ou lugar de um jogo que você descobriu uma gambiarra maravilhosa pra se dar bem, e toda vez que vai lá, sempre usa a mesma canalhice? kkkkkk! Essa aí nasceu pra sofrer! Você jogou Elden Ring no PC, PlayStation 5, PS4, Nintendo Switch 2, Xbox One ou Series?

When climate risks threaten insurance company's profits, what happens to the communities they'll no longer cover? Hear more from @hardpoints.bsky.social about the housing markets👇️ 🔗 youtu.be/X7BXtsYVgBY?...

Bonus episode of new weekly podcast ‘Not the NHS Again!’ Out every Friday! Interview with Dr Andy Knox writer of Sick Society Subscribe for content on all things NHS! Full episode here youtu.be/n6nhNHDtZrI?...

Happy 82nd Birthday, Gladys Knight 🎉🎂 🗣️S-O-S-O-S-O-S

Eric Daugherty @EricLDaugh 🚨 WOW! LA mayoral candidate Spencer Pratt just DROPPED this BOMBSHELL on Gavin Newsom and Karen Bass after she got Newsom's endorsement

We asked North of North’s Anna Lambe which animals she would kiss, marry and kill. Here’s what she said: Check out the full story here thenarwhal.ca/moose-questi...

"The Mighty Grand Piton Box Set" (very limited edition / The Line). Artbook + T-shirt + certificate of authenticity. editions.thelinestudio.com Today 12pm BST.

ICE Raids Wrong House, Detains DACA Recipient as Cover-Up

If you're going to target Jimmy Kimmel, sow the wind, reap the whirlwind.

MEMORABLE MOMENT ✨ Presented by @telus Run-and-gun football: It's what makes Jacob Shaffelburg such a fan favourite for the CanMNT 🇨🇦 – why over-complicate the game, right? 😎 What's your favourite moment from the Maritime Messi? 👀

Zionists are anti-Semitic 🤨 thank you John 🫶🏼👏🏼👏🏼❤️💙

#delta #layoffs #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-09/us/Business/es/bs/Pánico-de-despidos-en-Delta-Air-Lines:-Rumores-de-recorte-del-8-de-personal-provocan-caos/1270911

💥 Footage of a strike on a russian gas station in occupied Makiivka a few days ago. #Makiivka

One of Burning Man’s most well-known camps is asking the community for help after severe weather damaged its infrastructure. Read more ➡️ https://bit.ly/3RDEbd6

Nighty night lovelies Very very tired, that was a long day 😅 Started writing the new piece too, but i'll wait until exam season ends to publish it! I've also redesigned all of my website pages, will push it live in a day or two; I really like it. :3 Hope y'all have a wonderful Tuesday! 🩷

Do you know about Rebecca's Bird Book Bulletin? Just one of many resources for ABA members: aba.org/join

NOW LIVE 🚨 We sit down with Saurabh Bhatia to talk about the biggest problem in indie comics and how to fix it. This is about the future of indie comics. 📺 www.youtube.com/@USDN_Podcast 🎧 Podcast platforms The USDN Podcast - Where Indie Comics Come to Life #indiecomics #comicbooks #usdnpodcast

thanks @murdoink.com for the useful template

‎The passion is high! People of Gilgit-Baltistan are determined to make their voices heard and to own their own future! ‎⁦‪#GBKaptaanKa‬⁩ ‎⁧‫#گلگت_بلتستان_کپتان_کا‬⁩ ‎

the new stage's theme: Steam Stampede Boss track also available on SoundCloud (and Steam OST release)

As Americans struggle financially, Trump's promise to pardon all January 6th insurrectionists, including those who attacked police, is slammed. Families of officers like Harry Dunn and Daniel Hodges speak out against rewriting history. #January6th #Trump #PoliticalNews #OfficerSafety

My sincere message to comedian Esteban Gast’s parents. Not everyone needs to become an attorney to make a difference, but everyone can do something. Watch the full episode at: m.youtube.com/watch?v=UrNi... @yellowdotstudios.bsky.social

Next major update almost ready, with new passive skills for weapons this time. Bouncing bullets on SMGs 🔥 🌟 Wishlist the game on Steam : store.steampowered.com/app/3386520/... #IndieGameDev #indiedev #game #RTS #indiegame

⚽️ La celebración del Racing, en su feudo Si consiguen el ascenso los verdiblancos, junto a su afición, lo celebrarán en el Sardinero. El club rechaza el ofrecimiento de la alcaldesa de Santander, Gema Igual, de festejarlo en el balcón del Ayuntamiento.

Roasted sweet potato at Myeongdong Night Market! 🍠✨ Healthy, creamy, and the perfect Korean street food! #korea #foodie #snack

@vinicios_betiol · 1 h URGENTE: a proposta do governo Lula prevaleceu e o texto do fim da escala 6x1 COMEÇARÁ JÁ EM 2026, com transição em até 1 ano. A proposta dos bolsonaristas de início em 10 anos foi derrotada. Grande dia!

Kuckuck, Kuckuck rufts aus dem Wald 😁 🎶

Auch interessant… der Siebenschläfer hatte heute nacht einen eher ungewöhnlichen Begleiter oben im Baum: Einen Tigerschnegel 😳 Aber dem schmecken Rosinen und Erdnussmus offenbar auch 🤷🏻‍♂️ Mein Gott… was für ein Hektiker, also nicht der Schnegel 😅

Hristos Vaskrese

We have way too much fun talking about awfully scary things on our podcast! Be sure to check out our full episodes on our YouTube! Or listen wherever you get your podcasts! Osgood Perkins Film 🎥 The Blackcoat’s Daughter - “You Smell Pretty” Episode NOW AVAILABLE on YouTube!

🤔 When you realize that tomorrow is Monday #gamedev #indiegame #pixelart #retrogames #monday

me since reaching 1k followers

Martin Fendrych 𝕏🔁 @verejnopravne_@twitter.com: Dnes jsme do České televize a Českého rozhlasu vyrazili v černém a symbolicky za pět minut dvanáct vzkazujeme: veřejnoprávní média jsme odhodlaní bránit! Nechceme, aby veřejnoprávní televize a rozhlas, které […] [Original post on zpravobot.news]

It seems Mack Hollins also plays softball barefoot. Original post