Most athletes are coached like robots, same cues, same system, same expectations. No regard for the individual. No tools for the storm. 🎧 TUNE IN to Power Athlete Radio Ep 854: Sabrina Shapiro on Mastering Performance Under Pressure 🔗 bit.ly/PARep854 #PowerAthleteRadio #MentalToughness #Mindse

This is what raising the standard looks like. #EmpowerYourPerformance #PowerAthlete #MoveTheDirt

Straight out of an old-school training montage 🔨 #PowerAthleteBTH

Earning every ounce of strength the hard way. One session, one rep at a time 🔨 #PowerAthleteBTH

THE HYPERTROPHY STANDARD 🏋️‍♂️ 2 days with John Welbourn & the crew. 🧠 Hands-on coaching. Real-time feedback. 💥 Learn how to get more from every rep, set & session. —— May 29–30. Power Athlete HQ — Austin, TX. Limited to only 50 spots!! 👉 powerathletehq.com/thehypertrop...

Turns out progress looks a lot like repetition. #PowerAthlete #MoveTheDirt #BeTheHammer

Most people think muscle comes from shoveling calories and chasing the pump. In reality, adaptation is earned through work capacity, recovery, and intelligent inputs. 🎧 TUNE IN to Power Athlete Radio Ep 849: Hard-Earned Hypertrophy Lessons 🔗 bit.ly/PARep849 #StrengthTraining #Hypertrophy

Stack the weight. Stack the days 🔨 #PowerAthleteBTH

Arnie never skipped leg day. Neither will Miguel 🔨 #PowerAthleteBTH

Felipe Costa breaks down why the new wave is winning: aggression, intent, and bringing the violence back. The “play nice” crowd? Falling behind. 🎧 TUNE IN to Power Athlete Radio Ep 853: The Grind to ADCC w/ Felipe Costa 🔗 bit.ly/PARep853 #PowerAthleteRadio #BJJ #ADCC #Champion

Want the secrets to a higher credit score? Discover powerful tips from Henry Quinteros & Isaac Palacios to help you reach your Maximum FICO potential! 💳📈 Start improving today: https://www.maximumficoscore.com/ #FICOScore #CreditTips

Dark Folkloric- books where #folklore, #darkfantasy & #Horror intersect

🤡Putin to Ukrainian troops: “refuse the criminal orders coming from illegitimate regime, otherwise you become complicit in their crimes”

Due process is fundamental to our constitution. Democracy doesn’t exist without it. Trump's continued purging of immigration judges who don’t follow his demands is a blatant violation of due process. We must pass my legislation to get immigration courts out of the Executive branch.

BREAKING: one month after the legal deadline to release the Epstein files, Trump’s DOJ has released less than 1% of the documents. @repsuhas.bsky.social and I agree: call your Member of Congress today to demand justice for survivors! #epstein #epsteinfiles #news #politics #congress #trump #capitol

#QP Steampunk Vehicle #aiart bsky.app/profile/joya...

Children headed to the concentration camps in #NaxiGermany Will we protect our children in the #USA?

The Republican agenda sucks. Luckily, they appear to be tanking their own legislation because they’re in such disarray.

Ball goes out of bounds to... Reggie Miller

Is Britain more involved in Gaza than the public realizes? Peter Oborne discusses RAF surveillance flights from Cyprus and UK arms links with Israel—raising questions about Britain’s role. 🎧 Episode 70 YouTube: youtu.be/V2smN5MpCnw #PeterOborne #Gaza #UKPolitics #TheEnlightenmentPodcast

mbismonte.itch.io/the-boulder-... #digitalzine #freelancelife #gigeconomy #platformcapitalism #toxicbosses #literaryfiction #serialfiction #absurdfiction #sisyphus

Folks want cheaper gas, not foreign wars.

Coloradans want a Governor who knows our state and is ready on day one. I’ve worked in all 64 counties, partnered with local leaders, led 700+ state employees, taken on big corporations, and delivered billions for Colorado. That’s the leadership this moment calls for.

My guest today is Thomas Mutch @tomthescribe.bsky.social. He is a photojournalist and author who has covered the war in Ukraine since the beginning. Listen and watch this episode on Spotify: open.spotify.com/episode/5oeN... Watch this episode on YouTube: youtu.be/buQ8w7Q04Cc

Air Force One landed at Beijing Capital International Airport in China. Trump’s state visit includes a bilateral meeting with Chinese President Xi Jinping. He is the first U.S. president to visit China since his last state visit in 2017 during his first term.

This moment hits hard because Peter just came back from the dead, had a nice moment with Tony Stark, only for the latter to sacrifice his life to win the battle. It’s honestly heartbreaking and the first time we witness him losing someone he had a close relationship with.

S/O to @soberthots.blacksky.app on the mix on.soundcloud.com/sdaqCePm3YKk...

Black Fact = 1963 (April 16)- Dr. Martin Luther King, Jr., Baptist Minister and civil rights activist, wrote the Letter from the Birmingham Jail on this date in 1963. At the time, he was in jail for demonstrating #theraydiotwins

Not the Fortnite emote. #pitbull #mrworldwide #mr305 #dale #streamer #twitchstreamer #twitch #twitchclips #fortnite

It was a joy to join @benmax.bsky.social and Eli Valentín to discuss the Mayor’s race, Latino vote, and shifts in generational ideologies amongst the diverse Latino communities in NYC. 🎧 Listen to snippet below and the whole episode here: bit.ly/4lOcN61

Behind the scenes footage of Arsenal's Premier League trophy lift 🔥

📸🌻 What happens when you pair a professional photographer with our museum-grade Etching Rag 310? Follow our Brand Ambassador, James Fortune, as he explores the creative potential of a favourite within our Heritage Range 👉 https://bit.ly/3E3mU6g 🔺 Full video: https://bit.ly/4tH0RI3

Binary Finary #totp

Happy #EarthDay to cats and all animals who share the beautiful, incredible planet we call home! 🌍 We CAN change the world for the better for cats, all animals, and us all. Today, we thank advocates worldwide who work tirelessly to make that world a reality. That includes our supporters like you!

Andrei Tarkovskij on the set of Stalker, 1979. The backstage footage of Stalker was filmed by the crew of Mosfilm, the historic Soviet film studio that produced the movie.

OpenAI Launches DeployCo, GM Shifts Workforce Toward AI, and AI That Listens #ai #artificialintelligence #future #machinelearning #ainews

🌏⚔️ Other War | Cambodian Soldiers Captured by Thai Troops | RCF NSFW & Premium Content: https://patreon.com/RealCombatFootage Odysee: https://odysee.com/@RCF #RealCombatFootage #RCF #War #Military #WorldNews #BreakingNews #OtherWar

Meeting all of you has been the privilege of a lifetime.

Carla Leite corner three #WNBA

It's great to have things to do that you want to do, not required. Makes me happy!

#bluesfingerpicking #oneminutejams #guitarimprov #acousticblues #sickdayvibes

Some realizations only hit you at night. 🥀

From Berlin to Nairobi, music and diplomacy in perfect sync. This week, #BaloziSpeaks features Ambassador of Germany Sebastian Groth 🇩🇪 🇪🇺 @German Embassy Nairobi Tune in @TV47Kenya 📺on Sunday at 8PM #EUKenya50

Directive 8020 First Impressions

Go Bills! #buffalobills #gobills #wy

⚾💥 29 May 2026 💥⚾ Game: Regular Season Pitcher: Logan Webb (R) - San Francisco Giants Batter: Tyler Freeman (R) - Colorado Rockies The Play: 3-2, 1 out, bottom of 5th, Giants up 3-1 The Pitch: 88.2 mph sinker Final: Rockies won 8-6 in 9 innings

I complained that my hotel didn’t feel enough like a living room. The manager "dealt" with the staff and then offered me a sleeping bag in the forest for "unlimited square footage." 🌲🛌 I think the staff at the Marriott are much nicer. 💀🇺🇸 #TravelFail #HotelLife #Funny #Relatable

Importance of Regular Follow-Up After Bariatric Surgery | Dr. Manish Khaitan Explains Weight loss surgery is just the start. Dr. Khaitan stresses follow-ups to prevent regain & health issues, ensuring lasting bariatric success. Watch more on our YouTube channel: www.youtube.com/channel/UCae...

Tesla had a terrible quarterly report! 🥳 Tesla Takedown Blues #teslatakedown #teslaearnings #tesla @the-wolves.bsky.social

#Survivor recalls #horrors of #Kamloops #indigenous #schools t.me/SamFisherDat... Indigenous #children, none more than a #sprite, #Disappeared with the #Queen best known as a #blighter. #vss365 #micropoetry #true #dystopian #industrial #war #crime #tales #British #Empire #Canada #enslavement #kill

Paul Hoskisson discusses the Streptomyces genus; the soil microbes behind many of our most important antibiotics and a cornerstone of the antibiotic revolution. Excerpt from Matters Microbial 125: Antibiotics, Streptomyces and Evolution @markowenmartin.bsky.social @paulhoskisson.bsky.social

Are you ready? The way you’ve been trading… is about to change. SwingPilot - June, 2026. #SwingPilot #ComingSoon #SwingTrading #StockMarket #TradingTools #Investing #Finance #TraderLife #MarketShift

They don’t age. They don’t forget. And they can’t escape what they’ve become. www.amazon.com/Shard-Born-L... #booknerds #fantasyreaders #pageturner #oceanfantasy #actionpackedstory #bookaddict #bookishcommunity #bookbuzz #fantasyworld #seafaringadventures

Vote Pauline Hanson's One Nation if you want migrants who'll assimilate into Australia's traditional values and culture... like rape and wife-beating. Make your mind up Pauline. Bullsh*t artist. #auspol #OneNation #Rape

Todo esto para 30 segundos de magia

#meanwhile ... somewhere in China 🇨🇳

Are you ready for next month's Boots on the Ground Book Club? 📚 Join us Wednesday, May 13th from 6:30-8:00pm. This session, we are reading Mutual Aid by Dean Spade. Dr. Drew Bergerson will be leading the discussion. Find more information and sign up here: www.mobilize.us/indivisible/...

Russia’s #fuelcrisis is spreading !! No other place is this visible than in #OccupiedCrimea ! The puppets in #Crimea tried to hide a #dronestrike in #Feodosia as a welding accident !! #Ukraine #Russia #Ukrainewar #NAFO

Ukrainian forces have launched a heavy attack on Saint Petersburg in Russia and hit multiple targets related to Russia‘s oil industry.

Ukrainian farmers continue sowing fields despite Russian drone threat.