After her diagnosis of osteoporosis and spinal fractures, Kay felt like the rug had been pulled from under her feet. She looked for information and found support from others who’d been through it. Learn more about recovering from spinal fractures: https://bit.ly/3nIlnXW

Did you know you can have osteoporosis without knowing? Signs to look out for: 👉 Sudden back pain 👉 Loss of height or posture changes 👉 A fracture after a simple fall Speak to your GP & prepare: theros.org.uk/gp-tips #BoneHealth #OsteoporosisAwareness

This season of love, don’t forget your bones ❤️ Half of women over 50 & 1 in 5 men will break a bone due to osteoporosis. Our 3-min Great British Bone Check can help you take action. 👉 theros.org.uk/risk-checker #LoveYourBones #GreatBritishBoneCheck #BoneHealth

Watch Baroness Donaghy warn that the absence of an FLS rollout plan is causing “institutional paralysis", with progress stalled & patients left waiting. The Labour Peer makes a plea for greater transparency on when and how delivery will begin @sharonhodgsonmp.bsky.social

As the days will start to get shorter soon, we should all consider taking a daily vitamin D supplement. This is because our skin cannot make vitamin D from the sun from the end of September to the start of April. Find out more at theros.org.uk/vitamin-d

Think fractures and a curved back are inevitable with age? No. If bones are weaker, they’re more likely to break but this isn’t inevitable - medicines and lifestyle changes help reduce risk. #WorldOsteoporosisDay

A spinal fracture diagnosis can feel overwhelming - but it doesn’t mean life stops. Like Jenni, you can get back to what you love (and even try something new 💃) Learn more about recovery: https://theros.org.uk/information-and-support/osteoporosis/spinal-fractures/

Are you wondering how you can get more calcium in your diet? Find calcium-rich foods, meal and snack ideas in our food chooser at theros.org.uk/calcium-chooser

Having a spinal fracture (fractured vertebra) can leave you feeling alone and isolated. But there is hope. With the right support and adjustments, you can get back to doing the things you love. Find out more about recovering from a spinal fracture at theros.org.uk/spinal-fractures

"Having a men's community to talk to has been great. We're a friendly bunch who want to help each other as much as to get support for ourselves" Join our next session + Q&A 👇 25 March, 3–4:30pm https://bit.ly/4sjU2eo Learn more: https://bit.ly/419TCLx

⭕Les membres de la #Flottille kidnappée par #Israël en eaux internationales subissent DES HUMILIATIONS de la part #d’Itamar_Ben-Gvir et des forces de police #Israéliennes.

Entracte! 🍿🍻🏒🫰🏻 Intermission! 🍿🍻🏒🫰🏻 #GoHabsGo 🔵⚪️🔴

RobertDothard.com #travel #us #citizen #international #Jordan 💪✈️🌍🇯🇴 👏💯😎

She said, “Bonnet down, legs up, for about an hour." Jessica is messy for that.... I'm hollering 🤣

The New Arab sat down with Iranian Canadian singer Navan to talk about his latest album 'Kisses on the Moon', specifically going into detail about his track 'Iran', which was inspired by Tehran and written in the wake of anti-government protests:

⭕Une vidéo montre le moment où l’armée #Israélienne vise de manière volontaire des secouristes avec une frappe. Durant les 24 dernières heures, #Tsahal a tué 8 secouristes dans le Sud du #Liban. #InfoSudLiban

STING interception through the eyes of the military 💥 Unique footage of the 1020th Anti-Aircraft Missile Regiment in action. Watch till the end to see what a Shahed takedown looks like from the ground.

Cirie and Dee’s Corona commercial #Survivor50

A little interfaith banter 💯💯💯🎯

Join us if you are in London for our 'LIVE' show. Wednesday 11th December at The Bernie Grant Arts Centre, Tottenham, London. @carysafoko.bsky.social & Gary Younge will be joined by a very special guest… Labour MP - Bell Ribeiro-Addy Get your tickets HERE - bit.ly/4ekuQg5 #liveshow #live

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

#Republican candidates cannot escape the simple fact that Congress they control, and President #Trump, have not delivered on any of his promises. Instead, they've acted to harm Americans with #Medicaid and other health care cuts and our costiest war.

What do y'all think? Am I on the money or off my rocker? 😅 (For the record: I used to teach leveled classes but eventually stopped because I found a per-move focus worked better, especially for online students.) #poledance #slinkthroughstrength #homepole #poleathome

One of three wedding photoshoots that were going on around city hall today at the same time.

Important Dates to Remember: May 4th: Last day to register to change your voter registration to vote in the primaries May 12th: Last day to apply for a mail-in ballot May 19th: Day of the Primary Election @thejustindouglas.bsky.social #GrowWithMe #MailInBallot #Primaries #Vote #YouDeserveBetter

🛍️ Short Masculino Pm Sports Power Life - Dry Fit Preto ~De R$ 149,90~ 💥 *Por R$ 142,40* 🛒 Compre aqui 👉 meli.la/1akeU87 ⚠️ *Promoção sujeita à alteração de preço e estoque do site* #Publi

Two minutes of Satire #janmichaelvincent #kidrock #melaniatrump #airwolf #satire

that one section of afterburner unbeatable or smth idk (i wonder how kind bsky's compression will be to this clip)

me after watching the @ny-knicks.bsky.social owning the @sixersnba.bsky.social at their own house taking 3 games straight in the 2nd round while the @milwaukeebrewers.bsky.social shutout the @ny-yankees.bsky.social in game 1 in their series in Milwaukee #ɴʏᴋᴠsᴘʜɪ #ɴʏʏᴠsᴍɪʟ 🧡💙💔

Tomorrow, we’ll be discussing our Reproductive Rights (Amendment) Bill in the Dáil. We need you to ask your TDs to back this bill and get it to the next stage. It’s time for us to trust women. It’s time for us to show compassion. It’s time for us to get the Repeal we voted for.

Good night, everyone. 💗💗💗

ok. sure.

Teeth to Emi Martinez? 🤔 Can you complete this Wikipedia Challenge? 🧩

If your website isn’t mobile-optimized, you could be losing up to 80% of your business. December is the time to review 2025, prep for 2026, and make sure your site can handle holiday traffic + Q1 growth. Learn more: cosmarketingagency.com/website-deve... . . #SmallBusiness #MobileOptimization

Right! Kash-App!!

New York City FC opened the scoring at Citi Field last night. Later, St. Louis City SC would earn a point on a stoppage time goal. But this was fantastic after a Keaton Parks tackle sprung this counter as described by me & Matty Lawrence on the NYCFC Radio Network 👇 "It's a glorious finish."

youtu.be/3dRxjYmUAUo?...

Nett & Lil O have reunited 🥲 #nettspend #osamason #paintalk #elc #osochattin

Aurora (IL) Art Fundraiser To Raise Awareness For Suicide Prevention Nonprofit #midwestagendaartnews #suicideprevention #mentalhealthawareness #youarenotalone

Clean skin starts with clean tools ✨💖 These disposable facial tissue wipes give you a fresh, hygienic clean every time—soft, gentle, and perfect for your daily skincare routine 😍 👉 Shop now at hersolace.com #CleanSkinRoutine #FacialWipes #SkincareEssentials #HygieneFirst #GlowUpSkin

I’ve been hearing great things about this movie! Is it worth the watch? #michaeljackson #mj #michaeljacksonmovie #jackson5 #mjmovie chuffed.org/project/help...

🌍Meet our partner: @w-u-r.bsky.social Bringing expertise in food safety, agriculture & economics, WR supports #FCI4Africa by developing digital solutions for tracking, certification & enforcement. 🔗https://fci4africa.eu/about-fci4africa/partners/wr/ #HorizonEU #ResearchImpactEU #FoodSafety

A relationship can look happy and still feel lonely. The fix often starts with one honest conversation asking for more emotional safety. Reply: what’s one small way you feel more seen?

Secretary Hegseth needs to stop roadblocking Congress on these boat strikes in the Caribbean. Senators from both parties are demanding transparency. The American people deserve to know exactly what happened and why.

Focused at work! Forging equipments for the Snakes and the Dragon! Don't forget to Wishlist Scaling Up on #Steam! #pixelart #gamedev #indiegame

Was a blast playing #YAPYAP with @corgicam.tv, @supersahama.bsky.social , @raiya.bsky.social & friends. Thank you everyone for the amazing stream 🥰 Thanks for the raids @plasticcyborg.bsky.social & @supersahama.bsky.social (sorry you had tech issues) 🤗 Raided the amazing @corgicam.tv 😁 Be safe 😇

Making you hide your smile? Let's tox about it. 😊✨ You know those lines around your eyes when you laugh? Some call them crow's feet. You might call them "the reason I smile with my mouth closed." But here's the thing — you shouldn't have to hide your joy. Botox for crow's feet softens those line

Melania Trump (r) walks next to a robot (l).

CLEAR AND PRESENT!

It’s wild out here #remix #CHH #rap #christianrap #wild #bars #fyp #christianity #gospel #faith #truth #reels #explore #musicsky

Today's @cop30brazil.bsky.social update comes from @concernworldwide.bsky.social's Laura Bahlman. Progress remains slow, but it's been promising to see climate finance (and specifically adaptation finance) rear its head in various places! Let's see what happens next...

El lado argentino de las Cataratas del Iguazú ofrece una experiencia mucho más inmersiva y cercana al agua. Mientras el lado brasileño destaca por las vistas panorámicas, el argentino te mete literalmente dentro del sistema de cataratas y pasan por encima del río Iguazú antes de llegar a las caídas.

come on #ZachShort get it #Tigers

It was great to connect with so many seniors, hear about the issues that matter most to them, and spend time with such a vibrant group. I loved seeing all the activities happening at the center and to play a little ping pong! Thank you to Harry and Tina Yan for inviting me and for the warm welcome!

Insuring your Galveston home? It’s not about what you paid but what it costs to rebuild. Make sure your coverage fits the real replacement cost. #theodonohoeagencygalveston #InsuranceTips

This morning's words of meditation, affirmation, and prayer; All I desire will magnetically come to me anytime my name is spoken, good or bad, the energy spent in mention or thought will only bring forth everything beautiful, abundant, and true. All else will fall away, as it shall always do. 💖 🤲 🙏

March 25 is Tolkien Reading Day. It is also, canonically, the date the One Ring was destroyed. We have a hoodie with both a Shire postcard and a Mordor "Wishing You Were Here" postcard on it. 20% off through Sunday. nerdchicboutique.com/discount/SPR... #Reading #Fantasy #LOTR #TheShire #Mordor

Budgets reveal values. Mark Carney's budget demands sacrifices from working families—by slashing services and cutting frontline jobs—while giving the ultra-wealthy a tax break on luxury yachts and private jets. What value(s) does that represent?

Stretch Your Mind, with Kanipavasana! #Yoga #InternationalYogaDay #KAILASA #Nithyananda

Ukrainian long-range drones hit several Russian warships at a drydock at the naval base in Kronstadt (St. Petersburg). One of the vessels hit is the corvette Boikiy. After destroying the Russian Black Sea Fleet, Ukraine is now destroying the Baltic Sea Fleet.