Vitamin D is important for your bones. And we can get vitamin D from supplements and some foods when we can’t get enough from the sunlight. Find out how you can get the vitamin D your bones need at theros.org.uk/vitamin-d

This #TrusteesWeek, we’re celebrating the incredible contribution of our Board of Trustees 💜 They bring expertise, insight and passion to help us achieve our vision of a future with no more broken bones, no more broken lives. First up, meet Vice Chair Richard Darch 👇

It’s officially October – which means World Osteoporosis Day is just around the corner. ✨ This year, we’ve got something special to share. Mark your calendar for 20 October… 👀 #WorldOsteoporosisDay https://t.co/wphdL6aqzV

Think fractures and a curved back are inevitable with age? No. If bones are weaker, they’re more likely to break but this isn’t inevitable - medicines and lifestyle changes help reduce risk. #WorldOsteoporosisDay

Having a spinal fracture (fractured vertebra) can leave you feeling alone and afraid. But with the right support you can regain your confidence and you can get back to doing the things you love. Find out more about recovering from a spinal fracture at https://bit.ly/4voaCM1

Did you know 1 in 5 men over the age of 50 will break a bone because of osteoporosis? Find information about osteoporosis in men and where to find support on our web page: theros.org.uk/men

People with osteoporosis shouldn’t exercise? ❌ Reality: No. Keeping active is important for maintaining healthy bones. #WorldOsteoporosisDay Learn more about exercise for bones: https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/

‘It's easy to find posts and topics that interest me' - Jill shares why she's excited about our upgraded online community for people with osteoporosis 👇 Join for free today: community.theros.org.uk For more info: theros.org.uk/online-community

Fizzy drinks = bad for bones? Truth: Sugary fizzy drinks have no useful nutrients. Make sure they don’t replace nutritious food or drinks like milk. #WorldOsteoporosisDay Check your risk here: https://theros.org.uk/risk-checker

Our specialist osteoporosis nurses help moderate our Online Community to keep it safe and supportive. Hear from our nurse Julia on why she believes in it and hopes you'll join us 👇 Join for free: community.theros.org.uk More info: theros.org.uk/online-community

#Habs MSL post game thoughts vs BUF "It's hard to believe that we only got one goal on the power play because I felt like we had a lot of chances[...] Our start was not good, but after the disallowed goal and the challenge, I felt like we took the game over from that point" #GoHabsGo #NHL #Hockey

Ever notice how people instantly put their guard up when they feel sold to? Real connection starts by dropping the pitch and leading with curiosity. Compliments, small talk, genuine interest. That’s how the force field comes down. When someone asks you a question, that’s the signal. You’ve earned

VINnie is back to pique your interest with some helpful highlights on what's happening in the VIN Community. Start your day with the VIN Front Page to get the full scoop and check your email for the latest issue of the VIN This Week newsletter!

Film: Dodgeball: A True Underdog Story (2004) [PG-13] Studio: Twentieth Century Fox Character: White Goodman Actor: Ben Stiller Director: Rawson Marshall Thurber Screenwriter: Rawson Marshall Thurber Timestamp: 1:28:18 cinematicfbombs.com/2020/01/20/2...

An Italian journalist and Flotilla member: "As soon as you entered the entry container they beat you up; they kicked me on the legs and punched me in the face, broke some people’s arms and ribs, while assaulting detainees and saying “Welcome to Israel.”"

SustainabilityOnline talks to Andrea Vena, chief climate and sustainability officer at the European Space Agency @esa.int, about why #sustainability doesn't have to be the final frontier. 🌍 Read more: sustainabilityonline.net?p=27662

You’re probably going to hear a lot about what the rich really pay in taxes today. This chart tells the real story.

📌News NAMs: Picks of the week 📌 ✅ How to build the virtual cell with artificial intelligence ⏩ lnkd.in/eANffQYR ------- Read more ⏩ lnkd.in/enhWqnd3 Freely Subscribe ⏩ eepurl.com/iH8EPI hashtag#NAMs hashtag#Replacement hashtag#News

No tricks. No shortcuts. Just how it works. If you consistently use more energy than you take in… your weight goes down over time. If you don’t… it won’t. That’s why random “good days” don’t do much. It’s the consistent habits that move the needle. 👉 Not perfect 👉 Not extreme 👉 Just consistent

Trump says he's uncertain about attending his son's wedding, citing Iran and other pressing matters as timing concerns.

Pope Leo XIV calls for stronger regulation and a slower pace of AI advances in a landmark theological document, warning the technology was fueling and normalizing conflict around the world.

Sabrina Ionescu being back >>> #WNBASky #SkyHoops

3/6 #StevenMiles : Instead, the state government is removing mandatory affordable housing targets. Do you think it's fair the #LNP is axing affordable housing? #AUSPOL #OldAds #HousePrices #AffordableHousing #SocialHousing #ALP #Labor #Crisafulli #PutLNPLast

BUFFALO JUST WOKE MONTREAL UP 🚨 #gohabsgo #habs

This week I introduced the Let Kids Play Act with @deluzio.house.gov to get private equity out of youth sports. It's simple - kids sports should be about kids and what's best for them, not jacking up costs to make money for investors.

The first raccoon visitor to the squirrel feeder. Not sure just what to make of it. I suspect they will be back.

NewsInsideUkraine t.me/c/1966917236... 🪗❤️‍🩹 A boy playing the accordion to the song "How not to love you, my Kyiv" near the destroyed shopping center "Kvadrat" in Lukyanivka He is also collecting money for the Armed Forces of Ukraine 🙌🏻 It brings tears of joy 🥹 🔗 Website|Facebook| YouTube|TikTok

Here's a clip from my one-on-one interview with Kansas City native Funny Marco, a podcaster and comedian doing his thing on a national level. In this clip, Marco talks about the cancelled show last year in his hometown due to low ticket sales... Link is here. ⬇️⬇️⬇️ www.kansascity.com/opinion/opn-...

Our indie cute-’em-up Astro Burn is now LIVE in Early Access! via Steam and GOG😸 A love letter to 90s chaos like Parodius and Pop’n TwinBee, packed with colourful, delightfully bonkers action. Jump in, grab the game, and help shape this cute-’em-up with us! #indiegames

As you can see, it’s finally raining here. It’s been dry. That’s a Mr. & Mrs. Downy Woodpecker on the white oak. #forestFriday #birds #birding #birdwatching #nature #trees

As the end of this year's Supreme Court session approaches, a number of big decisions are waiting to be released. NBC News' Laura Jarrett breaks it all down. Questions for Laura ahead of her first live Q&A for NBC News subscribers can be submitted via our website. Submit here: nbcnews.to/4fbWoID

We'll NEVER become a state.

Reflecting on a great day #SeenAtSaltwater Square outside Belfast Grand Central Station where we revealed a major new artpiece and celebrated the next phase of works completed. #BelfastCityCouncil #GoldenThreadGallery #DepartmentForInfrastructure #ArtsCareNI #DaisyChainInc

With another energy crisis looming, the government faces a familiar dilemma: boost benefits or cut prices? But the real question is: how does the UK break the energy crisis cycle for good? Listen to the latest episode of the Policy Fix podcast: 🎥 https://bit.ly/41K0PSY

Dos veces al año sucede un fenómeno solar tropical localizado exclusivamente en Hawái. Y pasa cuando el Sol alcanza su cenit al mediodía solar y los objetos verticales no proyectan sombra. Es el fenómeno conocido como "Lāhainā noon"

Everyone loves playing with water. 😺 #cat #water #bath

Our Next Chapter...More Stories...Fewer Repeats! 🔗 in bio for the ones who know. #CruiseLife #DateNightAtSea 

NAME THIS PERSON, YOU MAY HAVE SEEN HIM IN TAMIL NADU POLITICS #GuessThePerson #NameThisPerson #WhoIsThis #PoliticalQuiz #IndianPolitics #TamilNaduPolitics #DMK #TamilNaduElection #CurrentAffairs #NewsQuiz #GuessWho #SouthIndianPolitics #ChennaiPolitics #ElectionNews #TamilNaduNews

Download once. Use forever. That’s Legis Music. Built for the long-term.

Por fin me ha llegado la consola Android más potente que tenemos ahora mismo disponible, la AYN Odin 3! Una verdadera bestia que necesita buenos accesorios que vayan a juego, pero son todos los que vienen en el pack oficial necesarios? Merecen la pena? Pues vamos a verlo 👇

#trump #iran #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/ff0v8nov

But I'll show y'all what I got 🥰 First order from my birthday. I needed more basics for work. I have more statement pieces then basics in my closet.

Just take the nap!

Clip of them throwing stuff infront of Malachi's house part 3

Zoe Rosenberg is on trial for rescuing 4 hens from abuse!
🚨 LIVE trial coverage this Monday, Sept 15 @ 9:30AM PT. 💥WATCH watch.unchainedtv.com/browse 👉🏽The Zoe Rosenberg / DXE Chicken Rescue Trial on https:// UNCHAINED.TV #RIGHTTORESCUE 
✅ GET the UNCHAINEDTV App for FREE!‼️ #UNCHAINEDTV

Freixo aponta ligação entre Flávio Bolsonaro e o crime organizado. Pré-candidato do PT-RJ questiona relação da família Bolsonaro com milícias e relembra atuação na CPI das Milícias no Rio de Janeiro: "𝘉𝘰𝘭𝘴𝘰𝘯𝘢𝘳𝘰 𝘦𝘴𝘵𝘦𝘷𝘦 4 𝘢𝘯𝘰𝘴 𝘤𝘰𝘮𝘰 𝘱𝘳𝘦𝘴𝘪𝘥𝘦𝘯𝘵𝘦. 𝘖 𝘲𝘶𝘦 𝘦𝘭𝘦 𝘧𝘦𝘻 𝘱𝘢𝘳𝘢 𝘤𝘰𝘮𝘣𝘢𝘵𝘦𝘳 𝘰 𝘤𝘳𝘪𝘮𝘦 𝘰𝘳𝘨𝘢𝘯𝘪𝘻𝘢𝘥𝘰? 1/2⤵️

This is who Trump nominates to the judiciary: folks who don't know what the law actually says. I'm not talking about arcane precedents found in the Federal Reporter. These guys *do not know what the Constitution says*. How can they fair & unbiased arbiters of laws they do not know or understand?🤦‍♂️

Planning a Disney parks trip or cruise? 🎢🚢✨ 👉 www.themousierge.etsy.com Customize your MagicBand 💕 Loads of designs, and switch them anytime without buying a new band. Perfect for: 🎄 Holidays 🎂 Birthdays 🚢 Cruises 🏰 Park days ✨ Rare characters 🎉 Custom themes

🚨AB 2509 passes Assembly Education Committee! Burbank, Glendale, and Los Angeles Unified School Districts have been facing declining student enrollment for the last several years, which means less funding for our public schools. 1/5

IT’S HERE The UFC & Trump Phone 😂🤣

Throwback to Spanish duo Iris Tió Casas and Alisa Ozhogina nailing the moonwalk in their Women's Technical Routine at #Paris2024! 👯‍♀️❤️‍🔥 #Olympics | #ArtisticSwimming | @WorldAquatics

He stopped by the Ottawa Humane Society last August, hours before secretly flying to the Ukraine to meet with Zelenskyy. A bit of sweetness and kindness before heading towards conflict and awfulness.

HYPER LINK sunnexo.moe/hyperlink

‘Aiden Lewis Octet 4: Bravado’ by Yvonne Marrs As Aiden struggles, Nicole decides to publish their books herself as she is unable to fulfil any company's demands - and unwilling to put anything in front of her husband’s health. books2read.com/al4 #readyvonnemarrs #AidenLewis #2026yearofreading

Where are the 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Welsh net zero hotspots? ✅ Wrexham ✅ Pembrokeshire ✅ Rhondda ✅ Cynon Taf ✅ Newport Net zero-related industries contribute £4BN in Gross Value Added (GVA) and support over 41,300 jobs

#AEWDynamite

🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 BIG BRO / LITTLE BRO HARPER & SCOUT LIFE LESSONS 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 MOMMY: What's up? HARPER: Looking for trouble. SCOUT: Trouble this way! HARPER: To trouble and beyond! SCOUT: This way to the "Trouble" Conga Line! 1/2

🙏 Can we dream of Anderson staying? 😲 Man Utd enter Hackney race 🗨️ Ndoye to bounce back after commenting on his future @mattdaviesff.bsky.social is joined by Michael Temple and @petermblackburn.bsky.social #nffc 🍎 Apple podcasts: tinyurl.com/vaz62hcj 📱 YouTube: shorturl.at/HMtfy

A Philadelphia crossing guard is going viral and the internet can’t stop talking about her. She’s just out here doing her job keeping kids safe — but her presence and confidence caught everybody’s attention. The comments are wild. 👀

Evaluating the Titans' o-line going into the 2026 season. Episode 401 of Touring The AFC South is available NOW! Link: www.youtube.com/live/fIUIP_F... #Titans #NFL