Have you applied for our #selfcare awards yet? If you support people's #selfcare practise consider it. A £1500 prize pot is available to share with winners. Apply by 31 July. bit.ly/4hJyRfB @rhianlast.bsky.social @qniscotland.bsky.social @nationalvoices.bsky.social @helendon-rn.bsky.social

It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social

Along with SCARU @imperialcollegeldn.bsky.social we ran one of the largest #selfcare studies. 3k+ people took part, the results showed a gap between what patients want & what professionals think. Read more: bit.ly/3G8FCuM @helensalisbury.bsky.social @helendon-rn.bsky.social @mrsbosanquet.bsky.social

Wellness is holistic. It’s laughing with friends, learning something new, setting boundaries, managing finances, moving your body, respecting the planet, & finding purpose. How will you take care of you this #WellnessMonth bit.ly/4lZPTZI @helendon-rn.bsky.social @niadla.bsky.social @surreycc.gov.uk

#NutritionAndHydrationWeek highlights the impact of nutrition and hydration on our health. As well as physical health, our mental wellbeing is also affected by how we fuel ourselves. Visit BDA for more information. @shelleymoseley.bsky.social @helendon-rn.bsky.social

Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social

If you smoke, #quitting is one of the best things you can do for your health, and your family's health. Get advice from your pharmacy on how to kick the habit. bit.ly/4cmqQvF #NoSmokingDay @nurseeverafter.bsky.social @pcpa-uk.bsky.social @helendon-rn.bsky.social @adewilliams.bsky.social

October is #HealthLiteracyMonth. Without health literacy #selfcare will fail and so too will health outcomes. Our LSCS survey with @imperialcollegeldn.bsky.social'SCARU shows only 51% of people were able to evaluate treatment options given to them. Visit our website for more. @pifonline.bsky.social

Our POWER of #SelfCare factsheet is perfect for #SelfCareWeek. It has tips to help your #mindbody. It could be the nudge you need to take control of your health. bit.ly/3hzYu96 @bromleywell.bsky.social @socialprescription.bsky.social @copescotland.bsky.social @adewilliams.bsky.social

It's #FridayFactSheet time and here the spotlight is on #heartburn and #indegestion - also known as #dyspepsia, a burning pain or discomfort in the chest or upper abdomen. More info here bit.ly/2tiBs9K @adewilliams.bsky.social @helendon-rn.bsky.social @drjomaher.bsky.social @rcndcnforum.bsky.social

Elon Musk just lost his lawsuit against Open AI in a whopping 90 minutes - guess who didn't get what they wanted? Credit: @philipdefranco.bsky.social | Source #MuskTrial #AIlawsuit #XAIversusOpenAI

Donald Trump's repeated threats of war crimes against Iran, including targeting every child, baby, pregnant woman, and person, have been dismissed by the world due to his history of empty pronouncements. #DonaldTrump #Iran #WarCrimes #EmptyThreats #Politics

What if change comes from forcing the moment, not waiting for it? Paul Fleming on Herbert Marcuse, protest, and why activism matters, plus how the far right has reworked these ideas into a broader cultural fight. Against the Grain. Full interview at kpfa.org @radioagainst.bsky.social #kpfa

On November 16, 1956, Tom And Jerry aired what would later be seen as its darkest/philosophical episode, in what otherwise was a comedy for children. Original post

I always walk alone. If you’re researching relocation or you have access to capital, this is for you. If you don’t have a plan or capital yet, you need one before you move. Buy a guide or book a call. Breakdowns → Upper tier levels Go to my profile. Copy the link in bio. Stabilize → Surviving

BREAKING NEWS: Universal Studios goes racist and our theme park expert is here to explain why this is a good thing. youtu.be/XCjqMkRO244?...

Happy New Year! Time to fulfill your resolutions with some voiceover workshops! 🥳🎙️ Our Anime and Live-Action ADR/Dubbing Workshop is back and stronger than ever in 2026! This one will be on Friday, January 30th, at 4-7 pm PST/7-10 pm EST. Details below!🧵

Arkansas Primary Runoff and Illinois Primary Summary #elections #2026elections #news

It’s tussock moth caterpillar season again! And in its honor I’m reposting this video from 2024 about “the chunks” aka the horrible rash that they cause. Lol trust me, you don’t want the chunks! #forest #nature #outdoor #outdoors #wild #forester #animal #animals #wildlife #insect #insects #woods

Eight 100% pure essential Wellness Oils with Jojoba Oil that is great for their potential health benefits, improving mood, reducing stress, promotes wellness, clear negative thoughts, calmness & stability, and so much more. meltsbysusanstore.etsy.com ebay.com/str/susancan...

Voici les trois infos du jour qu'on retient : - Christian Grey va devenir Gollum (si si...). - Le prochain film de science-fiction de Ridley Scott dévoile ses premières images. - On vous a fait une émission sur le culissime Le Prisonnier de Thomas Disch ! #sciencefiction#RidleyScott #JamieDornan

260526 BTS wins 'Artist of The Year' at AMAs! our forever artist💜 #BTS

Any and all reporting about the U.S. and Iran coming up with a deal that ignores the third major party in this war is incomplete. #iran #straitofhormuz #foreverwar #middleeast #diplomacy

📊 2026-05-13 • SpaceX: NROL-172 Clears 57th Mission & 610th Recovery; IFT-12 FAA Approved — Historic Dual-Launch Day (IFT-12 + CRS-34) Set for May 12 • Cancer Breakthroughs: World's First PROTAC Drug Approved; Daraxonrasib NEJM Publication Confirms Unprecedented Survival in Panc… 🔗 watchboard.dev

@sherrydrauniam.bsky.social @listentothyself.bsky.social WELL, IT'S "NO MORE" THURSDAY ACROSS TRUMPFUCKISTAN AMERICA #NoKings #NoDictators #NoPedoPresidents #2026Bitches #ProtestThePresident #TrumpEpsteinPedoCoverUp

Full answer from Dan here, video via the Mariners

OH MY FUCKING GOD!!! POISONRANA TO THE FLOOR!!! 😱 #AEWDoN

the insanity continues. fk the left. @mattvanswol Meet Jena Salem, a physician in DeKalb County GA. A man with over 40 PREVIOUS CHARGES cut her electricity, jumped on her bed, strangled her, slit her throat, st*bbed her in the chest, and then se*ually assaulted her.

New Mexicans deserve a senator that will fight for them! Did you know there's a list of 21 bills with over 80% approval nationally, that STILL haven't been passed? This is absolutely shameful! #TooPissedOffToBeBoughtOff #MattDodsonforUSSenate #WorkersOverBillionaires #VoteNewMexico

Planning a day out with family or friends? 👨‍👧‍👧 Leave the car behind and take advantage of our great value tickets for a hassle-free adventure! 🚌 🚅 Visit spklc.io/63320V4E and get #BetterConnected [VD: Images of people using our services & details of Family & Friends offers]

When we build more housing, as we are proposing to do in Kylemore, we need to provide schools for the children who will live there. Frustratingly, this is entirely out of our hands as councillors, and the Department of Education does not inspire confidence...

We can’t stand by and watch Donald Trump destroy our institutions, wreak havoc in our streets, and tank our economy. We must fight back and stand up for the families of Maryland – and for all Americans. In Congress, I will be your champion against the MAGA agenda.

Imagine getting into work and finding that one of the programmers on your game had made this! He was supposed to be implementing a system for players to save their games, but instead we got this. Please never change, Ross Lazerbeam.💖 #gamedev #indiedev #indiegames #animation #proceduralanimation

"You can't support the veteran while undermining the worker that helps them. Their dignity is inseparable." - Craig Romanovich @aflcio.org House Democrats will always stand with VA employees.

After yesterday's viral conversation, DJ Mainstream offers his view on the Nikkita Lyons' place in WWE's current landscape. Agree or disagree? #WWENXT #WrestlingTakes #NikkitaLyons #LizzyRain #Bell2BellMedia #WrestleSky

Ellena Farrow Galapagos

I stream on so many platforms that if you know one I’m not on, I’d be surprised.

Always lovely to hit the parkrun finishing funnel, and even lovelier today with parkrun founder Paul Sinton-Hewitt as marshall at Worthing #parkrun #loveparkrun #worthing #DFYB #running #saturdaymotivation

Here's a treat! Dialogue Gospel Study with Benjamin E. Park coming on November 16. He runs a popular youtube channel and is currently president of the Mormon History Association. His recently released American Zion was one of our Book Club picks last year. www.dialoguejournal.com/events/dialo...

Stop telling people to smile. It's nobody's responsibility to appeal to your sense of aesthetics. Let people feel whatever they are feeling and look however they need to look. #comicstrip #cartoonist #traumainformed #mentalhealthawareness #mentalillness #dogart #illustration #drawing #art #bulldog

Nick's arms...WTFrick! 😲🫨 #heman #nick #workout #feralfriday Credit to original creator of clips

Jimmy Kim - Pixel Heartbeat Support My Work & Donate Here - buymeacoffee.com/jimmykim Spotify Song Link - open.spotify.com/artist/3lYaA... Apple Song Link - music.apple.com/us/album/pix... YouTube Song Link - youtube.com/shorts/rvPhP... #Music #Songs #KPop #KPopMusic #Pop #RandB #KoreanPop #Viral

Okay... So... I managed to get most of the important books out today... I...have to donate the ones I didn't want today... Get MOST of the fragile small furniture out... And rent a truck for the large stuff tomorrow. A-and I think I'm sick and my back HELLA hurts. Ow...April has been awful

@ladyjulia1997.bsky.social Glaube auch, in den Bergen ist die Luft zu dünn für das Grunztier. Oder "HochEbenenSchweine, gibts die??? Apropos Schweine. In meinem Video heute wird (zensiert) gezeigt, dass sich Grunzi schon in Stimmung bringt für den Rosettenball, ist sehr schwer, funktioniert nicht😭

Take note, Republicans: We are not going to eat cake. #economy #republicans

QTP with a Red-haired girl

Good morning, happy Friday :)

Help me out here birdwatchers. These are newcomers to my feeder. They look like Pygmy nuthatches BUT they are not in the right place. I’ll attach a map. Can anyone confirm these are Pygmy nuthatches? #birds #birding #nature #backyardBirding #birdwatching 1/2

Voxval going to Miami be like

#TomodachiLifeLivingTheDream Video Moments. How does that happen to a Nintendo Switch?!

Faisons un point sur le phénomène El Niño, qui pourrait revenir cet été, ainsi que ses conséquences à l'échelle globale.

Uncover Hawaii's hidden mysteries 🌺✨ Dive into the Leilani Kealoha Trilogy for a thrilling escape! Ready for a tropical noir adventure? 📚🔍 #HawaiianThrills #HawaiianCrimeThriller #IslandNoir #FallReads

Voxs pov on him and Val’s first date in the 80s. It was for “business” tho

Swedish 🇸🇪 Navy has similar ideas Live-fire torpedoes from an unmanned combat boat #CB90 The purpose is to evaluate the torpedo against enemy surface combatants as a possible weapon for Amphibian Battalion 2030. The torpedo firing is conducted together with FMV, FOI, and Saab.

Ranking Stafox characters by hotness. Do you agree with us?! ⬇️ #starfox #nintendo #rankthecharacters #gaming #starfoxadventures

Celebrating 30 years of ExplorASIAN at the opening ceremony in Coquitlam’s 🌸 Here’s to a month of culture, connection, and community! #mlajennb #asianheritagemonth #coquitlam #culturalheritage #30years

TYSM 🌷🥰🩵🕊️ @bluestormcomin1.bsky.social & @tdssister.bsky.social 🩵🥰 @cfpharmd.bsky.social @shitsgittinreal.bsky.social @imnotmerida.com @grancracker.bsky.social @sebright.bsky.social @rebelb1ue.bsky.social @trinityphoenix.bsky.social @autisticannie.bsky.social @sean05evans.bsky.social

🔥Results of drone attack on oil terminal in St. Petersburg, - @vantortech.bsky.social

Explore Chester’s dark side 👻 Join award-winning Dark Chester with guide David Atkinson for spooky stories, horrible histories, and chilling tales from the city’s past… 🗓️ Sat 6 June 📍 Chester Picturehouse 🎟️ Book now…if you dare: buff.ly/Yr2Hmew #ChesterHeritageFestival #CHF2026 #Chester