It's #WalkingMonth and a 10m walk after a meal, or within an hour of eating can help balance out blood sugar levels, help with bloating and heart health, weight management, mood and more. 10m is not much for a bunch of health benefits for long-term health. Is it? #mindbody @helendon-rn.bsky.social

April is #StressAwarenessMonth, and stress at work is a growing issue. @hsegovuk.bsky.social's data shows 22.1 m working days were lost in 2024/25 due to work‑related #stress, #depression or #anxiety. Work shouldn’t make us unwell. Tips for employers and employees are on @mind.org.uk's website.

It's #nutritionandhydrationweek. Fluid is essential to life but are you getting enough? Waiting until thirsty before drinking means your body is already feeling the affects of dehydration. More from British Dietitians Association here bit.ly/4hBLuJO @niadla.bsky.social @adewilliams.bsky.social

It's #SelfCareWeek and the theme is #MindBody. Recent surveys show stress is becoming more widespread in the UK. It's useful to recognise the signs of #stress in ourselves & others. For help visit @rethinkcharity.bsky.social @helendon-rn.bsky.social @helenebedford.bsky.social

Celebrate pharmacies as part of #SelfCareWeek. Pharmacies are at the forefront of health advice, medicine management, vaccines and more – cementing the vital role they have in communities & in supporting #SelfCare. @pcpa-uk.bsky.social @adewilliams.bsky.social @pharmrj.pharmsky.app @pharmacistdaz.uk

Just 3 weeks to #SelfCareWeek but there are still ways to get involved & promote the benefits of #selfcare. Displays, social media, conversations & our chat on Linkedin on 17 Nov at 12pm. bit.ly/2UM6V0m @pcpa-uk.bsky.social @cent1pcn.bsky.social @nrsprimarycare.bsky.social @copescotland.bsky.social

24 July is #InternationalSelfCareDay and a reminder for us to practise #selfcare every day, 24/7. The 2025 theme is #physicalactivity. We know the benefits of #movement and the NHS recommends we do 150mins of moderate paced exercise each week. @exerciseworks.bsky.social @rhianlast.bsky.social

It's #AlcoholAwarenessWeek and @alcoholchangeuk.bsky.social is reminding us that NHS advice is to drink no more than 14 units a week spread out across 3 or more days. That's 6 pints of beer or 6 medium glasses of wine. More info here bit.ly/4nY3cLZ @rhianlast.bsky.social @helendon-rn.bsky.social

It's #StressAwarenessMonth and our #FridayFactSheet is #MovingMore. Exercise and movement is one of the most effective ways to keep #stess at bay, lowering the stress hormones cortisol and adrenaline and boosting endorphins, the feel good hormones. See our website for more. @helendon-rn.bsky.social

Wellness is an integration of physical, mental and spiritual wellbeing and this #WellnessMonth download our #Power fact sheet to focus on your health and wellbeing. More info here bit.ly/2tiBs9K @copescotland.bsky.social @drjomaher.bsky.social @jasonwarriner.bsky.social @adewilliams.bsky.social

Malefor @markhamillofficial.bsky.social Video Game: The Legend of Spyro: Dawn of the Dragon Year: 2008 While this Spyro game didn't quite break new ground, it was noted for its star-studded voice cast. Along with Mark Hamill, the cast included Elijah Wood, Christina Ricci, and Gary Oldman. #Spyro

Home Sweet Home 🐷🥰🐾❤️

Rescuing A Northern Gannet In Ocean City NJ #OceanCityNJ #NorthernGannet #AnimalRescue #Wildlife ##Fishing

Pres Pavel: The fate of Ukraine is central to European security I am convinced that #Ukraine is not only defending 🇪🇺, it is transforming 🇪🇺, its defense industry, military thinking & strategic culture Supporting 🇺🇦 is not a charity. This is a direct investment in Europe's own security 📫:Geraschenko

Proof that human imagination is better than AI any day!

Accountability? Or “why is everyone so mean to me?” 😬 @trueeager.bsky.social reacts to Doug Ford’s Gravy Plane moment 🦫🔥👇 Full Episode: www.youtube.com/watch?v=LoBS... #onpoli #Canada #politics #news

John Cornyn: "Judgement day is coming for Ken Paxton, maybe in more ways than one…I believe that accountability is critical, and I do believe that May 26th will be judgement day for Ken Paxton in Texas."

1990s VHS • Blackjack: How to Play to Win 60 FPS : 478s

Local councillors are the bedrock of our communities, local voices tackling local issues. Waseem Zaffar was one of the best, a tireless advocate for constituents, taken far too soon. A huge loss to Birmingham. I called for a debate to honour the work of councillors like Waseem.

A LITTLE MORE Civil Disobedience from BLUESKY’s friendly neighborhood ANTIFA TERRORIST the MON5T3R 5H0UT3R Part 3

The final moments of Narváez’s Stage 11 win 👀 The last 200m and the reaction inside the UAE Team Emirates-XRG team car as Jhonatan Narváez claimed his third victory of the Giro d’Italia 💥 ______ 🇮🇹 #GirodItalia

🎥 #TedTurner (1938 - 2026), founder of CNN and ex-husband of actress Jane Fonda, has died, He was 87. (via @variety.com) variety.com/2026/tv/news/ted-turner-dead-tv-mogul-philanthropist-1236739318/ #RIPTedTurner #JaneFonda #MediaMogul #CNN #TBS #TNT #TCM

🎬 Hollywood no está preparado para esto 👀💥 Ustedes sí? 👀 🔜 1 de julio

Greater Stitchwort… Top meadow World Bee Sanctuary this morning. #wildflowerhour #wildflowers #nature #spring #sunday

Word?

Jumped back into Star Wars: Battlefront 2 (2017) for a bit this morning! I was surprised to find a FULL server. And it's been forever since I played on the Hoth map, usually the majority of players flock to the Clone Wars era for Supremacy.

🎙️He learned to wear diapers, but he couldn't say "hurray" three times. TASS has already deleted the video, but the archive has been preserved. the 🤡 has a banana stuck in his throat. Lmfao 😭

Defense lobbying is DC's most effective influence operation. 💰 In 2024: $157M spent, 950 lobbyists (≈2 per member of Congress). Top 5 contractors banked $771B in Pentagon contracts since 2020. Pentagon failed its 8th audit. 🚨 Follow @politikhq 🇺🇸 #DefenseLobbying #FollowTheMoney #Politik

Absolutely massive humpback whale breaching

#scandal #missing #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-14/us/Crime%20%26%20Law/es/bs/Escándalo-Aeropuerto-Katie-Price:-Esposo-Lee-Andrews-Desaparecido-Entre-Alegaciones-de-Mentiras/1276325

"We are asking for a WW2 level of leadership". Professor @mikebernerslee.bsky.social at the National Emergency Briefing in Westminster. Has your MP joined the Parliamentary Call for Gov to make a televised emergency briefing to the nation? Check here: www.nebriefing.org/parliamentar... #NEB2025

From the #film of the #book “The boy, the mole, the fox and the horse “ By #CharlieMackesy “What was the bravest thing you ever said ?” “Help”. 🥹💜 #BookSky #MovieSky

Bottom of the 2nd, after Tremayne cobb singled and stole second base, Jake Allgeyer drives him in extending the B's lead to 6-0! #oaklandballers #townbiz

www.twitch.tv/GrimCheeferG... No Rest for the Wicked Live! In about 30 min @ 6pm EDT! We're continuing our way through the current story content! Let's see about maybe getting a house in yet another game! I can't wait to see you all there! (Also Live on YouTube!) #NoRestForTheWicked #LiveStream

Indie Retro News: Double Dragon - A near Arcade-like experience of a classic via JOTD for the Amiga AGA [DEMO UPDATE] www.indieretronews.com/2026/04/doub... #retrogaming #amiga #arcade

Top #LLM Influencers via NodeXL technews-rt.bsky.social ai.newsmast.community.ap.brid.gy ai6yr.m.ai6yr.org.ap.brid.gy harald-klinke.de ramikrispin.bsky.social garritzmannj.bsky.social aj.gts.sadauskas.id.au.ap.brid.gy ajsadauskas.bsky.social app.powerbi.com/view?r=eyJrI...

Wingsuit: Romsdalen recreates the thrill of wingsuit gliding in virtual reality, taking you to the scenic cliffs and grassy valleys of Norway. Details here: www.uploadvr.com/wingsuit-rom...

"Elon Musk, he don't care, he's a fcking billionaire. Nigel Farage, kiss my arse, he's a tool of the ruling class."

I love eagles… 🦅🇺🇸 They are thrilling !!

Jason Miyares calls out Steve Descano for allegedly under-prosecuting crimes and showing more deference to illegal immigrants than American citizens. Watch the full breakdown here. #SteveDescano #Justice #Crime

Podemos falar disso aqui???

🤖 Splash Hit Territory At a certain point in the 9th inning last night, you could feel what was going to happen for the Giants.

It was eye-opening to speak to one of Australias most powerful political artists @MUDRATmp3 on the latest episode. It was a great show and a conversation about music, the power of unity and love, and the cultural void that feeds through Australian culture. Full episode 👇

I spoke with leaders from across Latin America about how we can restore democracy across the hemisphere by fighting for working people.

Some sunny spells Wednesday along with some showers and then rain moving up again Wednesday night. Thursday will see rain but worst of it looks to be staying out West. Friday and Saturday will see some showers too but Sunday and early next week looking largely dry.

Checking out IBARA KURO BLACK LABEL & I'm diggin it. Good dodging & fun firepower. #SHMUP #STG #Arcade

The LATE GREAT Paul Gladney, (August 4, 1941 – May 19, 2021), better known by the stage name Paul Mooney!

NAME THIS PERSON, YOU MIGHT KNOW HIM! #physics #mordenphysics #quiz

Meet Dr. Shepherd Pryor, M.D. From Princeton to Mayo to UC Davis, Dr. Shepherd Pryor brings elite surgical skill and compassionate care to every patient at our Scottsdale–Shea/101 clinic. He is board‑certified in both facial plastics and otolaryngology. buff.ly/cxfS5Xh

30 minutes 'til they take the floor

You crazy #creepy #vax #pushers want to #vaccinate the #chickens! just loading them with more #poison! #Clean their cages; let them outside for a #change. #Stop feeding them #garbage. Avian #flu is like any other #influenza, the body in #toxic overload, metabolically #forced into ultra rapid #detox.

Kneestrike from Shida! #AEWCollision

Curly Hairstyle Inspo is always a must! We’re obsessed with these looks 😍 🎥: @notjustaya . . #curlyhairstyles #curlyhair #curlyhairinspo

[Redacted], then The Nanny, then bed.

The 7th episode of Just Access: The Real Transition (A PARI podcast) is out on all major podcasting platforms. Tap the link to listen: pari.org.za/podcast-just... #JustEnergyTransition #JustTransitionPodcast #aPARIpodcast #PublicParticipation

Jen shares insight on what publishers are looking for right now - helping devs understand how to stand out in today’s market. #IndieGameDev

110 Indigenous youth from 11 First Nation and Inuit communities across Canada are gathering in Brant County, for a national dance camp with Outside Looking In,blending hip-hop,Indigenous culture and youth engagement ahead of a live performance. #IndigenousYouth #OutsideLookingIn #FirstNations #inuit

"I think missing Donte is big for us man, he spreads the floor like no other."

With heavy hearts, we observe the National Day of Mourning in British Columbia. Remember those who never came home from work and support those who remain. #nationaldayofmourning #workersrights #momentofsilence #inremembrance #mlajennb

Source #Japan #Nippon